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kingkong007

教你整甜品、小菜...
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, c7 a! V. `: g7 M>       ● 乳酪(cheese)蛋糕 - P$ L: I/ c* e/ p0 f
>       檸檬起司蛋糕 http://leilako.com/recipes/western/11072001_1.html 8 U3 Z- {" B* p: ?: E3 Z( c
>       蜜奶酒起司蛋糕 http://leilako.com/recipes/western/09302001_1.html , Z/ s6 v- ]  q) n: J) F
>       咖啡乳酪蛋糕 http://leilako.com/recipes/western/10042001_1.html
! F6 h+ V0 ]- }6 `; ^4 ?>       輕乳酪蛋糕 http://leilako.com/recipes/western/10082001_1.html
2 K+ F  r: k: l# n% F>       紅薯起司蛋糕 http://leilako.com/recipes/western/10252001_2.html
( P' z/ r% B- z/ J' N>       提拉米蘇 http://leilako.com/recipes/western/11262001_1.html
( q. F+ _9 m5 d' O  W>       藍莓起司蛋糕  http://leilako.com/recipes/western/12272001_1.html
$ m* Y+ `4 F; |/ i4 j0 Y! ^) ~>       日式乳酪蛋糕  http://leilako.com/recipes/western/04222002_1.html
" m0 C( o) j4 |3 o7 L>       法式乳酪塔(蛋糕)  http://leilako.com/recipes/western/06302002_1.html
) s5 ]5 ^- v- s! \>       蘇法(輕)乳酪蛋糕  http://leilako.com/recipes/western/08202002_2.html   t/ K" Y3 b8 L: Z0 H% J4 T/ i
>       餅乾派皮做法(三種) http://leilako.com/recipes/western/mis003.html ; ^4 z! Z2 c: q. F0 \3 f
>       鹹派皮(一般派皮)做法 http://leilako.com/recipes/western/mis002.html
; w6 t# D' l4 z; p- v) F  f3 w>       馬士卡彭乳酪替代品 http://leilako.com/recipes/western/mis006.html . ]6 ~& Q  a# K6 ?3 O8 p$ b
>       6吋檸檬重乳酪蛋糕 8 `6 E% a3 c" r) q9 w
>http://leilako.com/recipes/western/2003/03282003_1.html 3 w3 e7 S7 i( I- ?
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$ @1 B; \: j- b9 Z4 ^  E>       ● 天使蛋糕(蛋白) / 戚風蛋糕 / 蛋糕卷 / 霜飾 : G% C1 g3 m7 c) [
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( D7 A. e) L% A. d% B) T; B/ ~! }>       天使蛋糕 (一) http://leilako.com/recipes/western/11282001_1.html
% K, I4 e- W8 j/ n" Z; H. m+ ~. v>       天使蛋糕 (二)  http://leilako.com/recipes/western/01182002_1.html
8 v, f- C: d: D, `>       藍莓天使蛋糕卷  http://leilako.com/recipes/western/01182002_2.html 9 |6 X! h1 j/ e: ~# b1 x1 u
>       奶油霜蛋糕卷  http://leilako.com/recipes/western/01262002_1.html 7 b5 P+ }. J% k6 d
>       波士頓派 http://leilako.com/recipes/western/03092002_2.html (戚風體) 8 a, G- W( ^( r9 u( w5 s
>       戚風蛋糕 (一)用低筋 http://leilako.com/recipes/western/04132002_1.html
" b0 F- f+ i( c+ Y( V  Q+ M" X/ d- G6 u8 G>       戚風蛋糕 (二)用中筋 http://leilako.com/recipes/western/04092002_1.html
3 t4 q0 i+ D7 [0 a  l; U/ Z, i>       咖啡戚風蛋糕  http://leilako.com/recipes/western/04152002_1.html
+ [! O" ?; l# c" c5 B5 z8 W0 I0 g, O>       草莓戚風蛋糕  http://leilako.com/recipes/western/05062002_1.html 2 Q& h( T3 \+ t
>       草莓蛋糕卷  http://leilako.com/recipes/western/05182002_2.html
; n+ U$ O( i. i" N& X- U>       芋香抹茶蛋糕卷  http://leilako.com/recipes/western/05252002_1.html 5 j- Y& C2 j' D6 @0 Z
>       地瓜(紅薯)蛋糕  http://leilako.com/recipes/western/08202002_1.html
0 [6 j% \- c$ X" S>       橙酒奶油克林姆/霜 http://leilako.com/recipes/western/08242002_1.html
( E2 m* t7 G( V( s>       摩卡咖啡波士頓派
! g: G7 P; `, F>http://leilako.com/recipes/western/2003/03292003_1.html 4 l  Y& ~( F' @5 O4 O/ w- q1 o
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1 {3 t$ b' C6 Y' I% P! ^/ ~>       ● 奶油蛋糕Pound cake / 其他油脂類
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; F+ v( \6 f, U/ c( U; Z>       基本磅蛋糕 http://leilako.com/recipes/western/12012001_1.html ; g6 I. F  Y7 n9 O' Q" F/ a
>       酒香磅蛋糕  http://leilako.com/recipes/western/04282002_1.html
+ t/ W; U; h; r" K! k>       柳橙磅蛋糕  http://leilako.com/recipes/western/04302002_1.html . J% V+ [$ S( \+ d3 X) h1 ]- A
>       脆皮巧克力布朗尼  http://leilako.com/recipes/western/01132002_1.html " ?' _- w8 v9 c: g: X: B5 r( K4 S
>       金色水果蛋糕 http://leilako.com/recipes/western/12202002_1.html
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>       ● 鹹派 / 甜派 " N  k5 f6 a$ f0 D0 s5 d( U9 [" @
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>       雞肉鹹派 http://leilako.com/recipes/western/10132001_1.html   b6 L1 _/ W" {& V
>       蘋果派  http://leilako.com/recipes/western/10282001_1.html : d* t+ F" R. T/ w6 t
>       南瓜派(一) http://leilako.com/recipes/western/04172002_1.html + w1 J3 d" ~9 G; Y' I6 W2 m
>       南瓜派(二) 檸檬味  http://leilako.com/recipes/western/08302002_1.html 6 _, t7 u7 ~+ ?
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>       ● 冰淇淋 / 慕斯 / 布丁 / 軟凍 / 優酪乳 0 g& t5 ^# q+ x- j' A
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! g1 A9 ?4 r% |$ V% K1 o>       藍姆酒冰淇淋 http://leilako.com/recipes/western/03062002_1.html
0 D, H/ G# ^- ]>       芒果冰淇淋 http://leilako.com/recipes/western/06112002_1.html
) g0 c* m: k& i$ J>       紅豆抹茶冰淇淋 http://leilako.com/recipes/western/06122002_1.html
3 I1 J8 Y( C7 ]/ Q9 x* I; X7 ?>       芋頭冰淇淋  http://leilako.com/recipes/western/07272002_1.html 5 M# l" g0 h* F3 `1 k) Z
>       巴伐利亞布丁 http://leilako.com/recipes/western/04212002_2.html % o0 ?) q* S9 `$ G/ {! M
>       咖啡布丁Coffee Flan http://leilako.com/recipes/western/05282002_1.html : A4 L: h- D. ]" c. T! Z7 c' {
>       香草牛奶布丁(凍)  http://leilako.com/recipes/western/08122002_1.html
7 T/ X: X9 t8 m) h$ }+ [>       新鮮藍莓酪梨布丁 http://leilako.com/recipes/western/08162002_1.html
- ^. H/ O9 e3 r: F3 V5 j% n1 b>       抹茶奶凍 / 檸檬凍  http://leilako.com/recipes/western/04212002_1.html 3 c: O' u) q" j! [. B
>       綠茶蒟蒻凍 http://leilako.com/recipes/western/08022002_1.html
) h5 S% i: I& j0 Y7 c2 Q; s: p>       柳橙優酪乳軟凍  http://leilako.com/recipes/western/07172002_2.html ) w7 P8 l- ~7 M
>       柳橙優酪乳軟凍(二) http://leilako.com/recipes/western/08042002_1.html
* G% M6 b/ k8 E5 `>       水蜜桃慕斯 http://leilako.com/recipes/western/05182002_1.html
( H: m- m5 l4 s/ s% K0 c5 ?>       雪蓮綠豆慕斯 http://leilako.com/recipes/western/07152002_2.html 8 _2 R) @4 m  ^5 Y/ t" [
>       基本優格 / 覆盆子優酪乳 # G* @( G, U/ o0 Q# `/ B" [6 q! ?
>http://leilako.com/recipes/western/09032002_1.html
0 c+ y* Y  m" C2 {! w>       三色布丁豆花 http://leilako.com/recipes/chinese/08092002_1.html 0 w+ e, `- K: B; N5 g- e/ [
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>       ● 餅乾 2 ^) E9 _. a% ?2 P. c
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: @# s5 [$ S+ E# ^5 m) r! p8 E, X>       奶油擠花餅乾 http://leilako.com/recipes/western/10092001_1.html $ L9 N8 C/ V- s) `4 J
>       酸奶油薄脆餅  http://leilako.com/recipes/western/05222002_1.html
: [( g" K2 i' r" N$ h- {) V>       手指餅乾 LadyFingers
7 k- q) t& U9 m- y, v>http://leilako.com/recipes/western/11252001_1.html
0 ~# }# a; M0 a2 f8 _* k; W>       巧克力雪球 http://leilako.com/recipes/western/08282002_1.html 8 s, y* I9 Z$ |# @4 \+ t4 p+ V
>       巧克力夾心餅  <http://leilako.com/recipes/western/04252002_1.html
: W; d4 a) Z; i4 T" {>       松子燕麥餅乾 http://leilako.com/recipes/western/11012001_1.html ' d" H4 C2 Y0 n9 b) u- U/ M
>       充饑大餅  http://leilako.com/recipes/western/mis005.html
0 k. ?7 u  d( U6 ^" e% n! ~' U>       麥片餅乾材料 http://leilako.com/recipes/western/mis001.html
$ n5 }' h, [# X>       核桃酥餅 http://leilako.com/recipes/western/01062002_1.html " ~# w) |( v! h
>       健康燕麥方塊餅 http://leilako.com/recipes/western/01282002_1.html
$ S0 r( m4 d, A+ J  k& v7 B>       健康燕麥方塊餅  http://leilako.com/recipes/western/01282002_1.html
1 u! t# w* E) I6 l/ H>       佛洛伊德酥餅 http://leilako.com/recipes/western/02212002_1.htm
) p0 X. Y7 U8 N/ i>       迷迭香小辮子 http://leilako.com/recipes/western/11132001_1.html
# k) j/ p( Q. W7 ?>       乳酪小點 http://leilako.com/recipes/western/10182001_1.html 3 K! y2 n) Y, ]
>       Biscotti基礎配方(兩種) http://leilako.com/recipes/western/mis004.html 9 h' g% o2 m& t
>       Cappuccino Biscotti http://leilako.com/recipes/western/11082001_1.html 9 i2 V, F5 o- D* P/ q( U$ i
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2 X, g1 c: I9 E  }3 N>       ● 簡易麵包類(Muffins瑪芬/ Scones司康/ Biscuits比司吉/ Cake-like
2 |: \# `5 C- I, u: e' q>Brownies 布朗尼/ other Quick breads) 4 c$ O' U2 A: B
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7 d+ `& J3 n- Q>       培根火腿瑪芬 http://leilako.com/recipes/western/10062001_1.html
9 `" i2 r( ]8 ^8 [>       小藍莓瑪芬 http://leilako.com/recipes/western/11212001_1.html 3 X- q2 {; \7 V" H" O: n
>       蘋果肉桂瑪芬 http://leilako.com/recipes/western/02042002_1.html
; p1 T/ T- K  B$ I>       蜂蜜玉米瑪芬 http://leilako.com/recipes/western/03302002_2.html & C6 J( m1 W9 c9 p" L% b
>       Bisquick 調配法(三種) http://leilako.com/recipes/western/mis007.html
8 q( O$ _, \2 S: [9 l>       黑糖布朗尼 http://leilako.com/recipes/western/09222001_1.html
" I, T$ Q, s, z. b; _  w1 H>       脆皮巧克力布朗尼 http://leilako.com/recipes/western/01132002_1.html
4 t& u6 j8 R8 u9 }>       Swedish Scones http://leilako.com/recipes/western/10192001_1.html 6 @" X7 ^& q; D, \8 X+ J9 Q
>       Briscoe House B&B司康 4 C& d* G1 G+ ?  R# h) `
>http://leilako.com/recipes/western/11092001_2.html 9 T/ R: P/ T. N& v+ y" t1 V6 ]
>       迷迭香燕麥司康 http://leilako.com/recipes/western/12202001_1.html
  ~& G4 ]* r% r5 p+ g& T/ `5 g>       Cream Biscuits http://leilako.com/recipes/western/10222001_1.html ! V) @3 t: L% Q" f
>       小藍莓比司吉 http://leilako.com/recipes/western/05232002_1.html 4 J- Y) g) L1 }' d! y2 P
>       肯德基的比司吉 http://leilako.com/recipes/western/08152002_1.html
0 m) x1 X3 {7 N1 o& c' o; V+ m>       葡萄乾香蕉麵包  http://leilako.com/recipes/western/12032001_1.html   X6 r% ^1 G6 V8 B
>       伯爵紅茶瑪芬 http://leilako.com/recipes/western/11102002_1.html 7 l- Y. {* n7 ?  U8 U3 O
>       (乳化法)
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>       ● 發酵麵糰 -- 歐美式麵包(Yeast bread)
9 S+ b8 i4 z3 K+ O/ E. Y' S% X3 _>       基本手工麵包  http://leilako.com/recipes/western/10282002_1.html
+ b9 x. _' t8 R, l. h8 [>       肉桂卷麵包 http://leilako.com/recipes/western/12112001_1.html
2 T$ B8 K# K3 T: `& ~! A>       餐包-基本甜麵包配方 http://leilako.com/recipes/western/01232002_1.html
1 y; {7 B% u. X' v; E>       派克屋奶油餐包(酵) http://leilako.com/recipes/western/02192002_1.html
, N+ u# V5 j8 X4 z- {' L- Y>       肉桂葡萄乾軟麵包(酵)
# C: y# C% u( |>http://leilako.com/recipes/western/03152002_1.html 6 }; y3 Z0 ~4 K! Y
>       義式香草麵包(酵) http://leilako.com/recipes/western/04032002_1.html ' N. g: b, @. K; P" y. L) v1 c
>       南瓜麵包 http://leilako.com/recipes/western/03122002_1.html
, X! Y8 b! i' Y>       全麥英式瑪芬 http://leilako.com/recipes/western/05072002_1.html
# A9 c/ m$ t2 h1 C>       全麥核桃餐包(燙) http://leilako.com/recipes/western/05262002_1.html
% O# S& ~4 H" t$ r, c>       墨魚汁義大利橄欖油麵包
3 p6 y7 ?; E  o. W1 |>http://leilako.com/recipes/western/06262002_1.html
( P9 n) d; x4 q% r4 w; {: q>       全麥紅豆泥麵包 http://leilako.com/recipes/western/07152002_1.html
% h; P- n) i. b/ n& U' @>       法國麵包Baguette http://leilako.com/recipes/western/08142002_1.html ! n' D* z/ X4 Y& i
>       Focaccia富卡香(酵) http://leilako.com/recipes/western/11022002_1.html $ R/ |7 c$ Q8 `4 h
>       大蒜麵包(醬) http://leilako.com/recipes/western/10282002_2.html
( [* p4 W& Z0 C5 c7 A9 ?2 A; c>       Ciabatta義大利拖鞋麵包(酵)
  Y, m! i% i. m! l  E>http://leilako.com/recipes/western/10302002_1.html 7 e0 E+ C$ d! M( ]9 T
>       Pizza 麵糰(海綿吸收法)及蕃茄醬料 ( ]3 r: t4 R3 ^
>http://leilako.com/recipes/western/01272002_1.html ' v- Q. V  x! g% f2 w! F8 S. w, X; ?
>       Pizza(二)(酵) http://leilako.com/recipes/western/03212002_1.html : G8 t" K6 m$ R
>       熱狗/漢堡麵包 http://leilako.com/recipes/western/2003/01232003_1.html / p5 V. l- |: c3 R" W( f
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, o& \! n7 ?& `. q) p$ s, y/ x>       ● 發酵麵糰 -- 貝果Bagel
7 K( K% v5 c# L3 b' F  H> $ V0 R  _% T9 ]/ _& A9 c
>       基本貝果/麵包式貝果 http://leilako.com/recipes/western/01152002_1.html % P! y$ i; L8 L2 [, [+ B
>       肉桂葡萄乾貝果 http://leilako.com/recipes/western/12092001_1.html & H& I+ r( [+ U5 L1 I! z
>       貝果(KO's favorite) http://leilako.com/recipes/western/12232001_1.html 0 j# `& p! S1 R
>       貝果(加改良劑) http://leilako.com/recipes/western/01012002_1.html 8 c, R1 c1 i0 `/ \& Q) u5 \7 M
>       芝麻貝果搔耳朵肉桂葡萄乾貝果 4 P% G. k9 A/ I  D
>http://leilako.com/recipes/western/03152002_1.html
2 P" c9 t- A2 L' D>       貝果燙水試驗 http://leilako.com/recipes/western/12172001_1.html 5 R' ]5 {% }0 j6 C. b: D  `4 y% {
>       貝果製作參考照片 http://leilako.com/recipes/western/mis008.html ! E5 @' W# w9 g, s- ~" O+ v5 P
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>       ● 發酵麵糰 --土司 8 d  u- _# Y2 T% u8 J' V- W
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  G4 t: w4 J3 N! h  C$ _* e>       KO的燙種奶油吐司 http://leilako.com/recipes/western/05032002_1.html
& g4 y9 F2 c$ i6 H>       標準帶蓋白土司 http://leilako.com/recipes/western/07172002_1.html 6 w3 p8 O2 e, i; Q3 s/ W: J! V
>       帶蓋南瓜土司 http://leilako.com/recipes/western/07292002_1.html
8 G3 z* H# P  O$ \2 i>       全麥土司 http://leilako.com/recipes/western/07152002_1.html
* a4 U  P" j! l9 |5 I>       KO的布丁種土司 http://leilako.com/recipes/western/10022002_1.html
& l! [- R% g3 Z3 K5 e6 x& e>       KO的麻糬種土司 http://leilako.com/recipes/western/11142002_1.html
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' {+ w7 p0 c, i4 ?>       ● 發酵麵糰 -- 台式軟麵包
+ Z5 @+ f' T- r) s0 ~- E>       KO的布丁種甜麵包(一)
! t% d) M2 L: h& K( ]& Y& R7 X>http://leilako.com/recipes/western/10022002_1.html ) b: j! V. I: H2 z6 S7 s
>       KO的布丁種甜麵包(二) 餐包-基本甜麵包配方
% b3 X' u3 r5 D>http://leilako.com/recipes/western/01232002_1.html 9 m  T) x8 ]0 a7 n1 B% U
>       菠蘿麵包--菠蘿皮及奶酥餡
. W/ t5 c3 s4 o; p3 m0 V' I>http://leilako.com/recipes/western/10292002_1.html 4 c9 D- t' @' K7 w+ H. V) T
>       KO的麻糬種甜麵包(一) ' f( j! [) s: ?3 s# `( A$ s
>http://leilako.com/recipes/western/11052002_1.html
* M& \9 F5 n- ]3 o$ J>       KO的麻糬種甜麵包(二)
$ }2 B, x/ T; ?4 _% d+ {6 G7 ^5 y>http://leilako.com/recipes/western/11142002_1.html
6 h" l: Q. j5 k; G0 o>       紫色地瓜(芋頭地瓜)麵包
( z5 T$ U0 M  a% ?. Y" d>http://leilako.com/recipes/western/2003/02252003_1.html 0 m% A) w  x  `. m. ?+ V; u
>
6 o; o- R* T$ P>
) F( L' K+ m, _> 0 }% k' Y5 L  k" k
>       ● 發酵麵糰 -- 酸味酵頭- 1 @0 o+ H. L) v, C
> 8 E8 Z0 i( @' k3 Z! Q
>       麵包 http://leilako.com/recipes/sourdough/s_list.htm (看專頁目錄) 4 L( U( b, C& H. W+ F
> $ T4 x* _; ]2 A3 K- B) X4 P6 F! j! t
>
0 c% [! G9 v" [2 R% f( I> + \3 F7 [0 s6 [* K' Z
>       ● 簡餐(早餐--午餐--宵夜）及其它類 5 G/ _( V- m. o) N6 l
>       墨西哥起司薄餅 http://leilako.com/recipes/western/11122001_2.html 2 Y1 `" E! C2 I
>       蒜香火腿義大利麵  http://leilako.com/recipes/western/01312002_1.html & Z; k$ c0 l$ u; S* z+ b
>       乳酪鮪魚三明治 http://leilako.com/recipes/western/05112002_1.html
4 x+ W8 U+ J4 w1 ], p1 F>       美式煎餅Sourdough Pancakes
1 m3 ]7 w7 ]6 x" S  `* j2 j8 G>http://leilako.com/recipes/western/08062002_1.html 5 Q- P9 i# n, F: c7 r4 N6 R" P
>       奶油馬鈴薯泥 http://leilako.com/recipes/western/07072002_1.html ' l" o: `+ G3 E; u
>       中式簡易早餐蛋餅 http://leilako.com/recipes/chinese/10242002_1.html . I& U3 g" N) P& _& w" y# {; E
>       小魚兒的『超級鄉土陽春
& t: d! b, W2 }) _>麵』http://leilako.com/recipes/chinese/06272002_1.html
3 J- Z! P) j4 n3 I+ J$ b>       韓國泡菜煎餅 http://leilako.com/recipes/chinese/11072002_1.html
/ u  ^8 k$ c, W0 W* |& ~>       Chocolate Truffles
# j- S' e7 M5 w5 x6 `" u+ x>http://leilako.com/recipes/western/2003/02112003_1.html 8 C" E, ?5 j4 K& f( t4 m8 {
>       麻糬麵包 http://leilako.com/recipes/western/2003/02212003_1.html(不是
8 D& B9 [  W5 y% f* a$ D/ ^>麵包)
' \8 ~8 }& U5 C+ M# B> ( }4 s2 D8 J% c! O; x& O
> ' E8 S4 t& H: C& r1 R& H+ x. f# ^
> ) a. `- F* D- b( }
>       ● 中式點心
: B3 g7 v3 L( y) K7 B: M' `>       基本油酥皮(豬油)  http://leilako.com/recipes/chinese/09112002_1.html : \4 T+ [5 l$ p' W* r! c
>       鹹燒餅  http://leilako.com/recipes/chinese/09092002_1.html
. O+ Q; _  B; Y/ r- U>       甜燒餅  http://leilako.com/recipes/chinese/0912002_1.html
; m3 H$ u" s4 E* Z>       肉桂糖酥餅 http://leilako.com/recipes/chinese/0912002_2.html
, x' u1 t. c# F9 r) P* ^3 \>       鳳梨酥 http://leilako.com/recipes/chinese/05082002_1.html
( I% n" `9 @$ |" _>       應景發糕  http://leilako.com/recipes/chinese/12062001_1.html / g! w3 \  M6 b! e% R# x
>       紅豆薏仁年糕  http://leilako.com/recipes/chinese/02052002_1.html
' V# J. h5 ^* g$ o4 o>       澎湖黑糖糕 http://leilako.com/recipes/chinese/10062001_1.html 7 P3 O7 X3 s# O" G
>       馬拉糕 http://leilako.com/recipes/chinese/snack1.html ) Q- P, y$ j& f8 I
>       蠔油叉燒包 http://leilako.com/recipes/chinese/07212002_1.html & h1 g1 u/ ]* t1 f5 y% X
>       黑芝麻鮮奶饅頭 http://leilako.com/recipes/chinese/11162002_1.html - s' O: U8 b4 b9 ^+ N" W
>       (添酸味酵頭) - X: @' L4 \, B; r
>       芝麻饅頭/ 鮮奶饅頭 http://leilako.com/recipes/chinese/11152002_1.html
( E4 o7 M8 n5 `# R8 ~# t' L0 G>       干貝雞肉粥 http://leilako.com/recipes/chinese/07122002_1.html
; b" y" c8 `5 N! k>       BBQ-Montreal Chicken http://leilako.com/recipes/western/02232002_1.htm
/ o' p. Z/ G4 z& s$ ^5 G5 _: d>       希臘蒜頭雞 http://leilako.com/recipes/chinese/06052002_1.html $ V' s9 F" L4 F9 h3 p* Z- @! K
>       韓國烤雞(腿) http://leilako.com/recipes/chinese/02232002_1.html
2 I+ d) Q  m# a/ V9 m>       雞肉派 http://leilako.com/recipes/western/10132001_1.html
$ y% M! v6 W' S& |+ f5 \6 i- v>       烤雞翅(仿K.C.Masterpiece Original BBQ Sauce) 7 e5 g2 h) q5 p
>http://leilako.com/recipes/western/04202002_1.html
: X, r7 k0 D, R1 J- d1 o$ T( R>       簡易葡國雞 (可當簡餐拌飯) - M' q+ B; E5 y2 W+ J+ l% d
>http://leilako.com/recipes/chinese/01072003_2.html
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>
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$ Q/ j3 `# k: Z1 P>       牛
# W' Q1 t4 n1 e/ G+ W>       越南蒜燒牛腱 http://leilako.com/recipes/chinese/dish1.html   `& P. d, q5 m+ |$ z
>       越式【焦糖汁】做法 http://leilako.com/recipes/chinese/sauce2.html
+ ?  P; z# v" v5 l" o7 G>       匈牙利牛腩  http://leilako.com/recipes/chinese/02172002_2.html : l) Q, n. Z1 V: r& U3 c6 v6 f2 z( T
>       越式咖哩牛腱(腩) http://leilako.com/recipes/chinese/02132002_1.html 5 V: K! E! U. `7 z" a5 D
>       韓國牛小排 http://leilako.com/recipes/chinese/10162001_1.html " c7 |. h4 U" o& p4 O# R2 p; x
>       低卡牛腱肉片 http://leilako.com/recipes/chinese/04032002_2.html & E* @+ p5 o. _& k9 X- c7 b3 g
>       KOXO醬牛腩(麵) http://leilako.com/recipes/chinese/09022002_1.html
% p( V9 ]: W' b% o/ y4 I; ]0 z>       和風牛腩 http://leilako.com/recipes/chinese/12122002_1.html
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3 l4 k6 x( x- e3 }: `6 T# r6 M6 N' _>       ● 豬 8 G2 h! f* A2 N& C# r) z% t
>       金桔醬BBQ排骨 http://leilako.com/recipes/chinese/05262002_2.html
- n! E% T- T0 f) P, f0 L3 M; y>       XO醬珍珠丸子 http://leilako.com/recipes/chinese/07132002_1.html
4 l: B. `- S% J! L  p7 c>       鮮肉湯圓 http://leilako.com/recipes/chinese/11062002_1.html 7 B3 b8 b) G3 ?2 @
>       咕咾蜜肉 http://leilako.com/recipes/chinese/10152001_1.html
; g4 b: }- z' b>       蠔油叉燒包 http://leilako.com/recipes/chinese/07212002_1.html
+ [7 ?* e$ }7 C; f>       台南肉燥醬 http://leilako.com/recipes/chinese/sauce1.html
1 T7 b0 _# A. C- z, p) N! p3 q5 O>       醃冬瓜鹹蛋蒸肉餅 http://leilako.com/recipes/chinese/09212002_1.html
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9 s) i9 ]$ D, @1 `7 l+ c>       ● 海鮮/ 湯/ 其他 . O1 K; H- d; W5 L& J4 Q
>       蟹肉扒豆腐 http://leilako.com/recipes/chinese/03202002_1.html 0 W( G4 j# J, ^
>       酸辣湯食譜-2種 http://leilako.com/recipes/chinese/soup1.html
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/ h4 r5 I0 X8 x- n% [, L[ Last edited by 樂壇渣Fit人 on 2005-5-26 at 01:18 AM ]

singgeihot

週未無節目? 唔想出街破財? 點解唔响屋企同愛人、 家人、或朋友玩吓煮飯仔呢? 玩完又有得食, 一擧兩得
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; r5 \$ G9 o8 P! p& c成太响屋企收藏咗大量英文西菜食譜, 得閒就会譯成中文同大家分享8 V+ q$ H+ N( C) }0 ~1 l: G: k: |
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有 d 乜嘢西菜烹飪心得都歡迎大家响度交流, 成太入廚多年, 唔係太難嘅問題都應該解答得到
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呢度仲歡迎討論營養及食物科学, 就算我唔識答, 我同幾個營養及食物科学嘅教授私底下都好熟, 打個电話 或 email 都可能有個專業意見 問題係佢哋幾個都係鬼佬, 對一 d 獨特嘅中式食物就未必有 comment
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0 W+ `! H, l4 G[ Last edited by singgeihot on 2005-6-5 at 12:15 PM ]

singgeihot

講開又講, 早排响度睇到一 d 健康資訊轉貼, 有d 我真係不敢苟同, 大家要明白, 好多記者對科学一知半解, 憑一兩個研究報告就响報紙度斷章取義, 嘩眾取寵, 信與唔信就要用吓閣下嘅智慧喇" j! D+ m  k: V2 U9 y+ d

9 ^9 A2 y+ L) R! K6 r8 F5 m) L再者睇研究報告唔係淨係睇 result, 仲要睇埋個 experimental design, 個 design 有問題, d result 點可靠?? 好多時個設計係会 biased, 或者 sample size 太細, 總之呢 d 問題係存在, 我都見唔少
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你会問, 有問題嘅話, 點公佈呀? 呢個就係 how the science community work. 公佈出嚟俾其他科学家參考, 自然就会有另一個科学話寫另一份報告去支持或反對, 然後再去研究

singgeihot

有一篇叫 “癌細胞最愛吃用微波爐煮熱的食物” 嘅文章裡面提到用微波爐嘅害處, 有 d 真係幾離譜
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舉個例, Nitrosamine 係致癌, 但係放塊肉入微波爐会產生幾多 nitrosamine 呢? 第一, 有冇都成問題, 第二, 就算有, 份量比起一塊煙肉或香腸嚟講就一定会少得多, 如果你敢食煙肉香腸, 咁就唔好丟咗屋企部微波爐喇

樂壇渣Fit人

我終於等到您啦

樂壇渣Fit人

可唔可以改成「飲食區」3 `' k8 C, X# x: g7 W" C- x  c
集中討論呀

singgeihot

http://www.26fun.com/bbs/attachm ... 0&checkid=5be681 Z  h2 H/ h; D# h: @

, g5 O2 u7 G9 B+ k; M洛克菲勒焗蠔 Oyster Rockefeller (六位用)
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材料:
6 D, X' g0 A& H* S3 p; s粗鹽                      一磅 (450 g)* M/ Z  G( q* R) U; M: T. w; k7 P2 E
連殼蠔                      24 隻
6 n  v0 R8 o% X/ X5 b$ i牛油                     四安士 (115 g)
) Q5 ?* r4 ^! Q  H' B/ k/ \小洋蔥 (shallot)             兩個切碎5 W! w4 s; b- Q5 z& L
波菜葉                     1.25 磅 (500 g) 切碎& h! z3 N- ?7 ~: |: n6 l) b
新鮮芫荽 (parsley)             4 湯匙
& K& u, o0 v6 X% r8 Z西芹葉                     4 湯匙% x% ?6 `) S7 S4 q8 e
麵包糠                     6湯匙+ M9 q7 c6 h+ X# z( j
Picard 酒                     4湯匙4 N! h& B& x- N* f0 F
Tabasco 辣醬
; w- S) [! o/ E# l# e: b餐桌鹽 及 黑胡椒& H( V* a/ ~3 y+ e4 [
檸檬片  o( j8 x) V9 i- z: R  ^+ s% I

- G# C0 d; q5 s/ t2 O2 `做法' v* u, O, I* j4 q1 n: X3 m
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1. 預先將焗爐較至 425 F (220 C), 在焗盤上放上一層粗鹽, 將半開嘅蠔 (見圖) 放在粗鹽上, 待用
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+ ]4 h" C  Q4 Q8 x' ]& @, l& @2. 用平底鑊煮溶牛油, 用細火將小洋蔥煮 2 至 3 分鐘, 再放入波菜葉, 將其煮軟
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; w6 d6 ]/ ^& T, p/ r3. 再放入新鮮芫荽, 西芹葉, 麵包糠再煮大約 5 分鐘, 加少許餐桌鹽, 黑胡椒, 及Tabasco 辣醬6 I8 }! P2 c# C* U: m) F0 [
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4. 將煮好嘅配料平均放上每隻蠔上面, 洒上幾滴 Picard酒 (可以唔用), 放入焗爐焗 5 分鐘 (隻蠔大就要焗耐d, 如果唔係食到肚痛就唔好啦)" i) H" |, D4 N' ^5 p- h# v
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5. 檸檬片伴碟上枱
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[ Last edited by singgeihot on 2005-6-5 at 01:28 PM ]

singgeihot

Originally posted by 樂壇渣Fit人 at 2005-6-5 12:59 PM:% A% @2 h8 j2 b& E6 w0 J+ ^( g, ]& o
可唔可以改成「飲食區」
* P* |% _0 h9 G; y( F4 Z: ~6 M集中討論呀

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樂兄話事啦
2 U- F, ?) G3 c, O不過我平時好忙, 呢幾曰放假先上多咗, 我未必可以成曰上嚟幫手, 希望你唔好見怪

樂壇渣Fit人

Originally posted by singgeihot at 2005-6-5 13:15:6 w. n* p& t) Q7 @: l5 @0 D, ?

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$ |9 ~$ f- z0 R) B樂兄話事啦
9 P9 [4 g$ P% K9 R9 K8 o5 y不過我平時好忙, 呢幾曰放假先上多咗, 我未必可以成曰上嚟幫手, 希望你唔好見怪

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大家尋開心架姐
2 a6 u( a) v) _" c  f得閒咪update下囉

singgeihot

Originally posted by 樂壇渣Fit人 at 2005-6-5 01:28 PM:+ T2 q3 D9 t+ h8 F; i
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2 L) p1 ?% P5 R1 T( N大家尋開心架姐
5 c9 `5 l* n/ V0 {, L得閒咪update下囉

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. j& A6 v: S- V% G2 h8 |無問題, 我响 EF 都 download 唔少好嘢, 做翻少少嘢絕對冇所謂