如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:
; B* U. Q; e9 i( |4 d* g1 X4 F本人雙腳太幼啦,請問有咩方法練粗雙腳呀

" B  g9 N' ^6 u) {; u  i死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:
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死心啦，要短時間去練粗雙腳係冇可能架！

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9 h3 M) o/ V8 N6 P" q勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:
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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

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又得喎) x8 m7 t. e# x# W# K, D2 F7 P
蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:
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: ^, i! @9 [% ]+ S3 @$ J( \2 m8 _死心啦，要短時間去練粗雙腳係冇可能架！

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okok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:
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okok.唔需要短時間,有咩辦法

# ^* O( A) y1 _% @5 {跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架' P# @9 `/ Z0 g
如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波..
( Y( H9 {' v' I' P/ w" E9 K5 w跑步...

enksky

日日踢波斬一百幾十球, 咁就實粗...
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) }5 R2 t% v) a/ b踩單車都應該得...