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kingkong007

教你整甜品、小菜...
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>       ● 乳酪(cheese)蛋糕 ) Z8 e, ]8 g* }8 b  Y9 @
>       檸檬起司蛋糕 http://leilako.com/recipes/western/11072001_1.html
* l6 |( L% p7 q0 f( `; S/ |>       蜜奶酒起司蛋糕 http://leilako.com/recipes/western/09302001_1.html
1 T4 B& U) r# k/ [>       咖啡乳酪蛋糕 http://leilako.com/recipes/western/10042001_1.html
" C# R5 t1 Z( p" o0 P>       輕乳酪蛋糕 http://leilako.com/recipes/western/10082001_1.html
$ S/ Z/ y: J. Y% c, N8 u>       紅薯起司蛋糕 http://leilako.com/recipes/western/10252001_2.html : [! W$ H- m6 G0 \/ v4 o6 ?
>       提拉米蘇 http://leilako.com/recipes/western/11262001_1.html
% r( H1 t- H$ }3 M>       藍莓起司蛋糕  http://leilako.com/recipes/western/12272001_1.html
' f# N$ k* P; m; P# l& Q>       日式乳酪蛋糕  http://leilako.com/recipes/western/04222002_1.html ' j3 L' i) k( W8 n* g6 {" w
>       法式乳酪塔(蛋糕)  http://leilako.com/recipes/western/06302002_1.html % Y! B9 A3 s- d- `+ X
>       蘇法(輕)乳酪蛋糕  http://leilako.com/recipes/western/08202002_2.html
2 E. e5 j/ j! c+ U>       餅乾派皮做法(三種) http://leilako.com/recipes/western/mis003.html : w2 Q1 k% h2 b0 Z, J& m
>       鹹派皮(一般派皮)做法 http://leilako.com/recipes/western/mis002.html
' N7 o# y0 |, k0 ~( p* x7 U+ ^>       馬士卡彭乳酪替代品 http://leilako.com/recipes/western/mis006.html
9 ?2 ~3 S5 _4 p+ k$ |5 }3 [' S! `+ L+ _>       6吋檸檬重乳酪蛋糕 4 J+ B/ D: V- T, J# _) u+ h
>http://leilako.com/recipes/western/2003/03282003_1.html
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- @& r  z5 `8 ~! k# T# a: Q>       ● 天使蛋糕(蛋白) / 戚風蛋糕 / 蛋糕卷 / 霜飾
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  V# x3 }& B+ q1 [/ R>       天使蛋糕 (一) http://leilako.com/recipes/western/11282001_1.html ( J1 v$ y6 Y/ h1 S
>       天使蛋糕 (二)  http://leilako.com/recipes/western/01182002_1.html
, t, ?& L, c% x& Q>       藍莓天使蛋糕卷  http://leilako.com/recipes/western/01182002_2.html * G3 [+ c: T- U  ]& ?( s. n: i, H
>       奶油霜蛋糕卷  http://leilako.com/recipes/western/01262002_1.html + e) }6 ~- W2 X/ s) ^  R
>       波士頓派 http://leilako.com/recipes/western/03092002_2.html (戚風體)   I, x7 [4 w* f4 \# I
>       戚風蛋糕 (一)用低筋 http://leilako.com/recipes/western/04132002_1.html
6 V' b- l) W% t; V. z>       戚風蛋糕 (二)用中筋 http://leilako.com/recipes/western/04092002_1.html 8 ^. N7 q3 {- z
>       咖啡戚風蛋糕  http://leilako.com/recipes/western/04152002_1.html . @6 @$ B3 o% S& P: E
>       草莓戚風蛋糕  http://leilako.com/recipes/western/05062002_1.html ' w9 z* ?6 k/ {
>       草莓蛋糕卷  http://leilako.com/recipes/western/05182002_2.html
& O9 e* n2 d: W: V& E8 B* V8 c>       芋香抹茶蛋糕卷  http://leilako.com/recipes/western/05252002_1.html
  {; x6 S8 X, R4 `" w9 Z+ b>       地瓜(紅薯)蛋糕  http://leilako.com/recipes/western/08202002_1.html
2 P2 u! f7 U; \3 ~9 s2 R>       橙酒奶油克林姆/霜 http://leilako.com/recipes/western/08242002_1.html ! E7 L: B( G4 V0 |- u1 V8 K
>       摩卡咖啡波士頓派   K( v6 m& N( u- X) q" M2 {
>http://leilako.com/recipes/western/2003/03292003_1.html
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>       ● 奶油蛋糕Pound cake / 其他油脂類
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>       基本磅蛋糕 http://leilako.com/recipes/western/12012001_1.html 8 h' _$ p$ R( Q& _; @
>       酒香磅蛋糕  http://leilako.com/recipes/western/04282002_1.html 4 I" ]5 J6 N0 h6 G1 P" p, X
>       柳橙磅蛋糕  http://leilako.com/recipes/western/04302002_1.html
2 e- o- J# a* W# |; C>       脆皮巧克力布朗尼  http://leilako.com/recipes/western/01132002_1.html * L* Q2 |  ~& r! `+ r2 E4 y
>       金色水果蛋糕 http://leilako.com/recipes/western/12202002_1.html
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>       ● 鹹派 / 甜派 7 i* R7 J& D; y1 ~6 _/ z5 L
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0 @0 }; k9 g5 W. J) b' w% }>       雞肉鹹派 http://leilako.com/recipes/western/10132001_1.html
$ B- y7 j6 C8 h. d>       蘋果派  http://leilako.com/recipes/western/10282001_1.html : r# _. u/ l! O# P, k
>       南瓜派(一) http://leilako.com/recipes/western/04172002_1.html 5 z( |# G! }7 U/ W3 G
>       南瓜派(二) 檸檬味  http://leilako.com/recipes/western/08302002_1.html
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>       ● 冰淇淋 / 慕斯 / 布丁 / 軟凍 / 優酪乳
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  J, v" [4 H7 d>       藍姆酒冰淇淋 http://leilako.com/recipes/western/03062002_1.html ) K7 [6 M1 g" s2 k7 j
>       芒果冰淇淋 http://leilako.com/recipes/western/06112002_1.html 3 c# y  n+ |2 o4 \$ j
>       紅豆抹茶冰淇淋 http://leilako.com/recipes/western/06122002_1.html ) Q1 B: y  e9 ]6 l, U; D
>       芋頭冰淇淋  http://leilako.com/recipes/western/07272002_1.html
1 m; I& P! c1 q' `( d8 S( H' F0 Z>       巴伐利亞布丁 http://leilako.com/recipes/western/04212002_2.html . D8 T4 @0 S8 W" \5 P7 l
>       咖啡布丁Coffee Flan http://leilako.com/recipes/western/05282002_1.html 2 M# Z# l( W1 t* A8 U( X) ]
>       香草牛奶布丁(凍)  http://leilako.com/recipes/western/08122002_1.html " Z# d' }* Z8 f' S) S
>       新鮮藍莓酪梨布丁 http://leilako.com/recipes/western/08162002_1.html
+ U) r+ C& ]( c2 x2 B; W1 s>       抹茶奶凍 / 檸檬凍  http://leilako.com/recipes/western/04212002_1.html $ [3 d6 y5 v% G5 A  W5 |
>       綠茶蒟蒻凍 http://leilako.com/recipes/western/08022002_1.html 7 m8 @3 [( h8 p$ @9 y
>       柳橙優酪乳軟凍  http://leilako.com/recipes/western/07172002_2.html 5 z7 V+ `9 _4 l0 `: `' E+ r" c
>       柳橙優酪乳軟凍(二) http://leilako.com/recipes/western/08042002_1.html
9 M& p; ?9 S1 ~) t) [! u- q>       水蜜桃慕斯 http://leilako.com/recipes/western/05182002_1.html
6 y$ v8 B* v+ ]9 W) R2 i, @: V>       雪蓮綠豆慕斯 http://leilako.com/recipes/western/07152002_2.html 7 @) k+ e: V2 k5 g
>       基本優格 / 覆盆子優酪乳
( P( g; d0 I8 {1 Q4 u>http://leilako.com/recipes/western/09032002_1.html
& k- h6 k/ s9 c) D; p+ ^3 F% I, g>       三色布丁豆花 http://leilako.com/recipes/chinese/08092002_1.html 7 p$ V* T3 |2 V% y0 d% s& d
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. f0 \( H/ Q9 m& n3 \2 [- b>       ● 餅乾
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: M1 Y$ V) Q; C; i>       奶油擠花餅乾 http://leilako.com/recipes/western/10092001_1.html
# R& V( b5 X( e! z0 N0 s9 R5 K$ O8 j; b>       酸奶油薄脆餅  http://leilako.com/recipes/western/05222002_1.html
( K% J9 f0 C- P" ?) D" _>       手指餅乾 LadyFingers
: U, b' _% `. Y# ]8 F>http://leilako.com/recipes/western/11252001_1.html 6 ]' _9 |; X2 _+ n
>       巧克力雪球 http://leilako.com/recipes/western/08282002_1.html
6 N+ D- d1 Q. W2 P& @% F>       巧克力夾心餅  <http://leilako.com/recipes/western/04252002_1.html ' d; a( r; ^8 b: z. ~
>       松子燕麥餅乾 http://leilako.com/recipes/western/11012001_1.html ; E" i) _- E* e1 C- h  i
>       充饑大餅  http://leilako.com/recipes/western/mis005.html & G3 j) k, S  Z' s9 o1 s2 ^* t
>       麥片餅乾材料 http://leilako.com/recipes/western/mis001.html
9 o# C5 K  a: Z* X1 o>       核桃酥餅 http://leilako.com/recipes/western/01062002_1.html
" }$ o8 A  K' ^/ p2 q>       健康燕麥方塊餅 http://leilako.com/recipes/western/01282002_1.html
+ v" u4 _9 F# p  A/ |3 q- F+ J" h>       健康燕麥方塊餅  http://leilako.com/recipes/western/01282002_1.html
, G3 D8 L3 M; T5 \% Y9 R8 _7 q+ i( h>       佛洛伊德酥餅 http://leilako.com/recipes/western/02212002_1.htm
  S1 g% o2 D- z>       迷迭香小辮子 http://leilako.com/recipes/western/11132001_1.html
# U. p% k4 ]: o2 ~, A3 j& ?>       乳酪小點 http://leilako.com/recipes/western/10182001_1.html & o3 ]/ w% Y' r4 _- q& ^
>       Biscotti基礎配方(兩種) http://leilako.com/recipes/western/mis004.html # I+ w. H7 r% V6 a0 K
>       Cappuccino Biscotti http://leilako.com/recipes/western/11082001_1.html 7 L/ D; C' L0 R5 Z5 O7 e
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>       ● 簡易麵包類(Muffins瑪芬/ Scones司康/ Biscuits比司吉/ Cake-like
# ?0 D2 T* J9 I! ~/ U0 _9 B>Brownies 布朗尼/ other Quick breads) , p# y; S5 M% N) C, B3 i) i
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>       培根火腿瑪芬 http://leilako.com/recipes/western/10062001_1.html
; p/ Z  w! j4 t  d>       小藍莓瑪芬 http://leilako.com/recipes/western/11212001_1.html
% h% W9 \* y9 n% [) D6 b, _>       蘋果肉桂瑪芬 http://leilako.com/recipes/western/02042002_1.html / [$ ~( {1 w) y, b3 `
>       蜂蜜玉米瑪芬 http://leilako.com/recipes/western/03302002_2.html
8 I6 _% J  U6 K2 q5 X1 `>       Bisquick 調配法(三種) http://leilako.com/recipes/western/mis007.html
3 T' z0 |& W$ i. v>       黑糖布朗尼 http://leilako.com/recipes/western/09222001_1.html
  n# O  |4 x4 G  C3 P>       脆皮巧克力布朗尼 http://leilako.com/recipes/western/01132002_1.html . m) ^, M) I* u2 z# w; K7 `
>       Swedish Scones http://leilako.com/recipes/western/10192001_1.html
# l  E4 M! v; V( h9 g# U4 _/ e>       Briscoe House B&B司康
! d2 l1 R/ E& {  }>http://leilako.com/recipes/western/11092001_2.html , T1 Z6 U8 ^$ Q  n: T2 y# k
>       迷迭香燕麥司康 http://leilako.com/recipes/western/12202001_1.html
/ |, F- t. [: u$ c>       Cream Biscuits http://leilako.com/recipes/western/10222001_1.html ) R7 y, J" ~8 W* I
>       小藍莓比司吉 http://leilako.com/recipes/western/05232002_1.html
- G. E7 R& u2 k, K, G4 p>       肯德基的比司吉 http://leilako.com/recipes/western/08152002_1.html * O' y+ J# H- z" v
>       葡萄乾香蕉麵包  http://leilako.com/recipes/western/12032001_1.html % L' q3 n  D: d# d! \: o
>       伯爵紅茶瑪芬 http://leilako.com/recipes/western/11102002_1.html ; x6 q& C3 N; ~0 A
>       (乳化法)
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>       ● 發酵麵糰 -- 歐美式麵包(Yeast bread) 9 T: `& ^9 ~0 Q( o
>       基本手工麵包  http://leilako.com/recipes/western/10282002_1.html
. v' I: c5 Q; F% \+ A>       肉桂卷麵包 http://leilako.com/recipes/western/12112001_1.html
  Z; I. S% J9 ^, ^5 f& A3 o>       餐包-基本甜麵包配方 http://leilako.com/recipes/western/01232002_1.html 7 O+ z7 T/ N/ t! ^, E$ s! ^
>       派克屋奶油餐包(酵) http://leilako.com/recipes/western/02192002_1.html : ?2 V) T; A6 H
>       肉桂葡萄乾軟麵包(酵)
2 ^1 }+ s8 S) Y# C>http://leilako.com/recipes/western/03152002_1.html
8 M' |& o0 s* f" A. ^; F% V" Y>       義式香草麵包(酵) http://leilako.com/recipes/western/04032002_1.html 7 i( W- o0 @& L+ o4 @4 o  i
>       南瓜麵包 http://leilako.com/recipes/western/03122002_1.html
) n& `. |% F" V5 a6 m. w>       全麥英式瑪芬 http://leilako.com/recipes/western/05072002_1.html $ f9 {+ T- O6 A) K2 B2 Z
>       全麥核桃餐包(燙) http://leilako.com/recipes/western/05262002_1.html
- H9 I# C5 H1 |+ [/ h, P>       墨魚汁義大利橄欖油麵包
7 Q( i7 q2 m& z' p% v# C  a/ w>http://leilako.com/recipes/western/06262002_1.html 9 Y2 Z& ]! w" f' y
>       全麥紅豆泥麵包 http://leilako.com/recipes/western/07152002_1.html
' M2 D2 M2 a" K5 t' |>       法國麵包Baguette http://leilako.com/recipes/western/08142002_1.html
+ M' H: M- Q% Z4 Z>       Focaccia富卡香(酵) http://leilako.com/recipes/western/11022002_1.html
2 |+ M: l/ G( ]% n. x>       大蒜麵包(醬) http://leilako.com/recipes/western/10282002_2.html
( y1 b% d  o# h3 C$ {>       Ciabatta義大利拖鞋麵包(酵)
0 g( _3 A/ k; q2 ~1 m  a>http://leilako.com/recipes/western/10302002_1.html 9 h9 }1 l. n, z8 g4 M& N5 B9 `) c6 m
>       Pizza 麵糰(海綿吸收法)及蕃茄醬料 # {4 X& ^4 s- s3 H( y# \
>http://leilako.com/recipes/western/01272002_1.html
! b4 Q, z/ b; M% m0 F; [/ C% [>       Pizza(二)(酵) http://leilako.com/recipes/western/03212002_1.html
/ [. Y3 L$ w  a0 x/ p9 g>       熱狗/漢堡麵包 http://leilako.com/recipes/western/2003/01232003_1.html
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>       ● 發酵麵糰 -- 貝果Bagel
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/ G9 B) T  x: F; `5 u>       基本貝果/麵包式貝果 http://leilako.com/recipes/western/01152002_1.html 8 G: x- C" ^. B, r' r) o1 M
>       肉桂葡萄乾貝果 http://leilako.com/recipes/western/12092001_1.html
! Y1 x. p, r) F2 z4 n  V* g& _9 f>       貝果(KO's favorite) http://leilako.com/recipes/western/12232001_1.html
, Z3 a0 G4 J  B+ i: Z4 Y7 M>       貝果(加改良劑) http://leilako.com/recipes/western/01012002_1.html ( A$ P7 x4 l7 _7 u4 ?  }  W
>       芝麻貝果搔耳朵肉桂葡萄乾貝果
. K5 G8 }, ~! p$ n+ c>http://leilako.com/recipes/western/03152002_1.html + o1 u! C! }0 y. P
>       貝果燙水試驗 http://leilako.com/recipes/western/12172001_1.html
/ n, t6 J4 _' @# g>       貝果製作參考照片 http://leilako.com/recipes/western/mis008.html
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>       ● 發酵麵糰 --土司 8 F9 b6 D9 l6 m4 u1 ^/ k) u- d
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>       KO的燙種奶油吐司 http://leilako.com/recipes/western/05032002_1.html
4 v6 C7 Y: f; c2 s. c>       標準帶蓋白土司 http://leilako.com/recipes/western/07172002_1.html ) S% G4 k; u3 C, V% j
>       帶蓋南瓜土司 http://leilako.com/recipes/western/07292002_1.html 4 W) b$ c* P5 `# L, c; J
>       全麥土司 http://leilako.com/recipes/western/07152002_1.html 6 I& l$ [! A8 o# f
>       KO的布丁種土司 http://leilako.com/recipes/western/10022002_1.html
+ N1 t7 p/ |% V* ~* [; l7 V# g>       KO的麻糬種土司 http://leilako.com/recipes/western/11142002_1.html , J  W1 D+ T. A# g* x4 P: v
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& \4 V9 B- T+ I>       ● 發酵麵糰 -- 台式軟麵包
3 R* a  w( g, s4 }7 l( j>       KO的布丁種甜麵包(一)   Y- [' \* X6 W9 B& W: D
>http://leilako.com/recipes/western/10022002_1.html
8 c7 ?( ?' H; m5 r) x>       KO的布丁種甜麵包(二) 餐包-基本甜麵包配方
  q  F: N% A# ]1 f: ^5 Y2 p>http://leilako.com/recipes/western/01232002_1.html
* U5 h' W- W* |>       菠蘿麵包--菠蘿皮及奶酥餡
% ?" K' h/ w. r& E4 A2 v6 [>http://leilako.com/recipes/western/10292002_1.html
+ t+ G- M( ~* q5 M. A2 n2 {>       KO的麻糬種甜麵包(一)
4 b& [# p+ j: y) l4 i( O1 G>http://leilako.com/recipes/western/11052002_1.html   T* z4 Y- K3 b
>       KO的麻糬種甜麵包(二)
& r3 W9 K4 N  M) |/ U1 N>http://leilako.com/recipes/western/11142002_1.html $ u, H; |& r  h# L5 V0 I6 V+ _
>       紫色地瓜(芋頭地瓜)麵包   X( b) B' P! I- [# }
>http://leilako.com/recipes/western/2003/02252003_1.html 4 |5 [4 F% e% |( I' q! y
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>
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. _+ Y; q  O# k' M- k>       ● 發酵麵糰 -- 酸味酵頭-
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>       麵包 http://leilako.com/recipes/sourdough/s_list.htm (看專頁目錄) 5 m: a% e; F" ?% X
> . t1 c0 m' Y) h  y& y& O0 C% Z, Q3 r+ B4 `
>
- Q% I6 ]0 E: t/ c/ K+ _1 t> : c* }1 L  ^. h* x6 r4 E& j  L1 D
>       ● 簡餐(早餐--午餐--宵夜）及其它類
1 [# K9 l1 j$ @) K8 s>       墨西哥起司薄餅 http://leilako.com/recipes/western/11122001_2.html
6 w# |' _0 B8 z>       蒜香火腿義大利麵  http://leilako.com/recipes/western/01312002_1.html
$ ?: {* p# ?" i; C) V/ r, Q>       乳酪鮪魚三明治 http://leilako.com/recipes/western/05112002_1.html
1 h3 U5 @# _- k>       美式煎餅Sourdough Pancakes
6 T+ i  f4 X0 G>http://leilako.com/recipes/western/08062002_1.html
- J- T( H8 p& H>       奶油馬鈴薯泥 http://leilako.com/recipes/western/07072002_1.html
+ {2 f2 z$ P4 h& w0 C* h* y>       中式簡易早餐蛋餅 http://leilako.com/recipes/chinese/10242002_1.html $ c" V5 X* ^$ K5 d( c3 a
>       小魚兒的『超級鄉土陽春 # m* x" |) m9 i$ {3 c
>麵』http://leilako.com/recipes/chinese/06272002_1.html 4 N' g; l% X) I& N6 N
>       韓國泡菜煎餅 http://leilako.com/recipes/chinese/11072002_1.html * j7 {/ T$ B  X% g" o: }
>       Chocolate Truffles ' ~+ T. O! l- U/ t3 |# R6 M; k
>http://leilako.com/recipes/western/2003/02112003_1.html
" \8 u; H+ S' z>       麻糬麵包 http://leilako.com/recipes/western/2003/02212003_1.html(不是
( _, n- j! U4 t: y# |>麵包) $ K4 ?: ^- K7 N: |- u# e
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>
. b) D" |$ R" U6 t>       ● 中式點心 ; I& I6 X* J! l. e4 p8 s
>       基本油酥皮(豬油)  http://leilako.com/recipes/chinese/09112002_1.html
$ n. M* U( N* f3 F7 N2 X4 i3 ^>       鹹燒餅  http://leilako.com/recipes/chinese/09092002_1.html
6 G3 |/ t6 {$ o* \: ?6 z, R>       甜燒餅  http://leilako.com/recipes/chinese/0912002_1.html 6 T2 v$ B* W1 A; w, Q5 e
>       肉桂糖酥餅 http://leilako.com/recipes/chinese/0912002_2.html
# P) ]+ o+ o) I: q5 p# s! A>       鳳梨酥 http://leilako.com/recipes/chinese/05082002_1.html
; o# h/ J+ ]1 Q# I>       應景發糕  http://leilako.com/recipes/chinese/12062001_1.html * Z3 I* j* b# k0 A4 _8 i$ _( v7 K
>       紅豆薏仁年糕  http://leilako.com/recipes/chinese/02052002_1.html
8 ^5 E; J: Q) Q' z>       澎湖黑糖糕 http://leilako.com/recipes/chinese/10062001_1.html
6 G. e. D, {0 m3 f" t>       馬拉糕 http://leilako.com/recipes/chinese/snack1.html 1 v+ E3 o% a+ N. p$ \! e9 }6 n
>       蠔油叉燒包 http://leilako.com/recipes/chinese/07212002_1.html
% E% C- y! X! N8 M0 B: K1 R) N3 l>       黑芝麻鮮奶饅頭 http://leilako.com/recipes/chinese/11162002_1.html
, b6 X  h$ r- X: C0 O& p& Q>       (添酸味酵頭)
( a# }% g1 D6 N$ C( x- r1 Y>       芝麻饅頭/ 鮮奶饅頭 http://leilako.com/recipes/chinese/11152002_1.html % z( ]. x; C7 q7 Y
>       干貝雞肉粥 http://leilako.com/recipes/chinese/07122002_1.html
, H, I0 L* l- Z& R3 @>       BBQ-Montreal Chicken http://leilako.com/recipes/western/02232002_1.htm 5 N  w/ f9 I; Y) b# u* D! S9 |
>       希臘蒜頭雞 http://leilako.com/recipes/chinese/06052002_1.html & g3 M! i, k* y8 l" o: R, ^' P
>       韓國烤雞(腿) http://leilako.com/recipes/chinese/02232002_1.html 9 D. @" T( f: _+ Y$ y
>       雞肉派 http://leilako.com/recipes/western/10132001_1.html 4 K, K/ @% n* K- r
>       烤雞翅(仿K.C.Masterpiece Original BBQ Sauce)
$ `" {9 {) A$ w& d6 A) ?! L>http://leilako.com/recipes/western/04202002_1.html
5 {8 Q. m+ X' W; {>       簡易葡國雞 (可當簡餐拌飯)
; V, A! s6 D. U( e6 U9 e# @>http://leilako.com/recipes/chinese/01072003_2.html
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5 ]7 Z7 D% \# q& _) C" S, |" M2 a>
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+ `- v' d+ r6 j- x: J>       牛
) |3 H, F; S# ^3 S" ?, p3 i& I, ^>       越南蒜燒牛腱 http://leilako.com/recipes/chinese/dish1.html 7 F9 g5 F+ D! @5 B( @% R3 ?) v
>       越式【焦糖汁】做法 http://leilako.com/recipes/chinese/sauce2.html
# s  p* Y  T5 N>       匈牙利牛腩  http://leilako.com/recipes/chinese/02172002_2.html
; z3 `9 K( G! }>       越式咖哩牛腱(腩) http://leilako.com/recipes/chinese/02132002_1.html ) j% P, F+ l' B. x
>       韓國牛小排 http://leilako.com/recipes/chinese/10162001_1.html
% i6 o. V7 z8 f. X- j>       低卡牛腱肉片 http://leilako.com/recipes/chinese/04032002_2.html # M' }/ J! r3 W  I  T8 |
>       KOXO醬牛腩(麵) http://leilako.com/recipes/chinese/09022002_1.html " w1 H3 I" ~; p" P
>       和風牛腩 http://leilako.com/recipes/chinese/12122002_1.html
5 l. S4 m4 w! `& x>
& `4 N/ A( o! [>       ● 豬
. A2 m' g4 S9 l! J0 M& u5 L>       金桔醬BBQ排骨 http://leilako.com/recipes/chinese/05262002_2.html ' D" K, I  m" K* e. j9 O  o
>       XO醬珍珠丸子 http://leilako.com/recipes/chinese/07132002_1.html
' n' C& [1 L. m* B0 W- C>       鮮肉湯圓 http://leilako.com/recipes/chinese/11062002_1.html ; `: G8 }: P2 K5 m& I' N6 k. @
>       咕咾蜜肉 http://leilako.com/recipes/chinese/10152001_1.html + H, c( S+ j  |' G0 Y
>       蠔油叉燒包 http://leilako.com/recipes/chinese/07212002_1.html
9 w! l, q9 w* Y2 i* @>       台南肉燥醬 http://leilako.com/recipes/chinese/sauce1.html 5 {" r! f4 R, \! \
>       醃冬瓜鹹蛋蒸肉餅 http://leilako.com/recipes/chinese/09212002_1.html
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>       ● 海鮮/ 湯/ 其他
' P0 |' ^- B2 Q5 R+ B9 r% \3 y>       蟹肉扒豆腐 http://leilako.com/recipes/chinese/03202002_1.html . r% ?- q; @  t0 T; V. l" ?% s/ `
>       酸辣湯食譜-2種 http://leilako.com/recipes/chinese/soup1.html
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[ Last edited by 樂壇渣Fit人 on 2005-5-26 at 01:18 AM ]

singgeihot

週未無節目? 唔想出街破財? 點解唔响屋企同愛人、 家人、或朋友玩吓煮飯仔呢? 玩完又有得食, 一擧兩得- G3 w; i$ n4 F. V$ z/ S: p1 h- U
2 d" o% E5 g* X' d! B3 U
成太响屋企收藏咗大量英文西菜食譜, 得閒就会譯成中文同大家分享
, n0 g5 ^/ W$ [& J* c) t; N/ z6 F/ N% {1 A
有 d 乜嘢西菜烹飪心得都歡迎大家响度交流, 成太入廚多年, 唔係太難嘅問題都應該解答得到' s2 J! A$ x* v* [- k2 |$ w- l

) P8 @" G8 i# [' E; q/ R呢度仲歡迎討論營養及食物科学, 就算我唔識答, 我同幾個營養及食物科学嘅教授私底下都好熟, 打個电話 或 email 都可能有個專業意見 問題係佢哋幾個都係鬼佬, 對一 d 獨特嘅中式食物就未必有 comment
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[ Last edited by singgeihot on 2005-6-5 at 12:15 PM ]

singgeihot

講開又講, 早排响度睇到一 d 健康資訊轉貼, 有d 我真係不敢苟同, 大家要明白, 好多記者對科学一知半解, 憑一兩個研究報告就响報紙度斷章取義, 嘩眾取寵, 信與唔信就要用吓閣下嘅智慧喇
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* h/ ]# n; F6 m) Q/ n再者睇研究報告唔係淨係睇 result, 仲要睇埋個 experimental design, 個 design 有問題, d result 點可靠?? 好多時個設計係会 biased, 或者 sample size 太細, 總之呢 d 問題係存在, 我都見唔少
3 g& F  H7 T: c8 U# I
# N" J% c* _) r4 M你会問, 有問題嘅話, 點公佈呀? 呢個就係 how the science community work. 公佈出嚟俾其他科学家參考, 自然就会有另一個科学話寫另一份報告去支持或反對, 然後再去研究

singgeihot

有一篇叫 “癌細胞最愛吃用微波爐煮熱的食物” 嘅文章裡面提到用微波爐嘅害處, 有 d 真係幾離譜
( z$ R) D* M( D" q( c5 B- F- m, A( L$ z2 H% u
舉個例, Nitrosamine 係致癌, 但係放塊肉入微波爐会產生幾多 nitrosamine 呢? 第一, 有冇都成問題, 第二, 就算有, 份量比起一塊煙肉或香腸嚟講就一定会少得多, 如果你敢食煙肉香腸, 咁就唔好丟咗屋企部微波爐喇

樂壇渣Fit人

我終於等到您啦

樂壇渣Fit人

可唔可以改成「飲食區」
- p' E& J1 h( \5 f/ Z) c! s" m集中討論呀

singgeihot

http://www.26fun.com/bbs/attachm ... 0&checkid=5be68
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洛克菲勒焗蠔 Oyster Rockefeller (六位用)
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材料:
( x1 c# R- w5 N粗鹽                      一磅 (450 g), Y( D1 O" A, j
連殼蠔                      24 隻! p* A* [7 ~' m6 D) S: h
牛油                     四安士 (115 g)+ P$ o/ I; p/ l+ G: k
小洋蔥 (shallot)             兩個切碎: E1 F& }7 E9 E' Y  ]4 G9 h4 s
波菜葉                     1.25 磅 (500 g) 切碎
5 `7 R2 V+ {' Z" g# W7 ^, W新鮮芫荽 (parsley)             4 湯匙
. F: \, T4 j! H/ H/ i% L西芹葉                     4 湯匙
0 ~/ G$ [% G7 N1 H麵包糠                     6湯匙+ v* Y% f8 Q3 n
Picard 酒                     4湯匙% Q+ q, c; a) c$ O0 m$ g+ u
Tabasco 辣醬: `% P* j+ q6 i
餐桌鹽 及 黑胡椒2 v7 T! P* \5 ~1 W& N; ~
檸檬片$ ~, ~# H9 l0 A" X' V

- N2 j/ [. a; m$ V# p做法3 j0 h* @) p: Q4 M! `$ N9 M
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1. 預先將焗爐較至 425 F (220 C), 在焗盤上放上一層粗鹽, 將半開嘅蠔 (見圖) 放在粗鹽上, 待用
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2. 用平底鑊煮溶牛油, 用細火將小洋蔥煮 2 至 3 分鐘, 再放入波菜葉, 將其煮軟
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3. 再放入新鮮芫荽, 西芹葉, 麵包糠再煮大約 5 分鐘, 加少許餐桌鹽, 黑胡椒, 及Tabasco 辣醬
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6 C  H  b' Y( d( Y; b4. 將煮好嘅配料平均放上每隻蠔上面, 洒上幾滴 Picard酒 (可以唔用), 放入焗爐焗 5 分鐘 (隻蠔大就要焗耐d, 如果唔係食到肚痛就唔好啦)
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5. 檸檬片伴碟上枱
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[ Last edited by singgeihot on 2005-6-5 at 01:28 PM ]

singgeihot

Originally posted by 樂壇渣Fit人 at 2005-6-5 12:59 PM:
$ M4 ?; i) g: s* D( Y可唔可以改成「飲食區」
2 D! B2 E4 L% H- F) _8 a4 z集中討論呀

8 B) B3 {( Z) u  a
) r$ G! S4 D5 G$ ?
樂兄話事啦
1 F7 H; O' w$ m不過我平時好忙, 呢幾曰放假先上多咗, 我未必可以成曰上嚟幫手, 希望你唔好見怪

樂壇渣Fit人

Originally posted by singgeihot at 2005-6-5 13:15:( U% b5 o$ p0 {& q" y! x

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! Z* q, D& J& I: C4 V樂兄話事啦
$ U1 C1 Z+ [+ M1 r' K( a不過我平時好忙, 呢幾曰放假先上多咗, 我未必可以成曰上嚟幫手, 希望你唔好見怪

# }# \0 D% s7 f7 u0 n0 g
% T' y0 @; X/ L9 v) e# U大家尋開心架姐& L$ B: k! i3 l- L0 V  K  e" |
得閒咪update下囉

singgeihot

Originally posted by 樂壇渣Fit人 at 2005-6-5 01:28 PM:
' v" O# j9 U: K! [4 o" B) M/ h
/ B4 O, t5 X/ F8 Z; H6 e; h( c6 D" @" `$ w, ~& ?
大家尋開心架姐
7 |- t8 H3 X' f8 b0 T/ K' n得閒咪update下囉

, e) `% f" ~8 X% D6 v0 E- z) K2 x/ v. ^4 d7 d& e
無問題, 我响 EF 都 download 唔少好嘢, 做翻少少嘢絕對冇所謂