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kingkong007

教你整甜品、小菜... " H8 C- _* a6 f& Q) P

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>       ● 乳酪(cheese)蛋糕
  i' ], s8 t5 ]0 n' C. J>       檸檬起司蛋糕 http://leilako.com/recipes/western/11072001_1.html
7 M, U( x% L: J9 O* {>       蜜奶酒起司蛋糕 http://leilako.com/recipes/western/09302001_1.html
% u1 j3 N. R8 i% y$ {# B+ y- e' D( X+ |>       咖啡乳酪蛋糕 http://leilako.com/recipes/western/10042001_1.html 6 D8 }& X; @0 t! u! w- v' B
>       輕乳酪蛋糕 http://leilako.com/recipes/western/10082001_1.html
5 u" y# l- Z: t7 v7 ?>       紅薯起司蛋糕 http://leilako.com/recipes/western/10252001_2.html . |: l% j4 @6 V' n
>       提拉米蘇 http://leilako.com/recipes/western/11262001_1.html
" U5 N/ \! M% {9 n" W  l; j>       藍莓起司蛋糕  http://leilako.com/recipes/western/12272001_1.html
1 @! M$ `/ m/ d$ Q& P>       日式乳酪蛋糕  http://leilako.com/recipes/western/04222002_1.html
5 h1 ~# i/ M/ i8 P8 K: C! O>       法式乳酪塔(蛋糕)  http://leilako.com/recipes/western/06302002_1.html
* Z: G" V% t$ O) Y8 {; i- d( {/ T# _>       蘇法(輕)乳酪蛋糕  http://leilako.com/recipes/western/08202002_2.html
; F5 C$ H- q. ^. X6 c& B>       餅乾派皮做法(三種) http://leilako.com/recipes/western/mis003.html
! ?3 T( X, ^( |2 e& z>       鹹派皮(一般派皮)做法 http://leilako.com/recipes/western/mis002.html ) r0 U( L6 h; ~9 E* ?
>       馬士卡彭乳酪替代品 http://leilako.com/recipes/western/mis006.html ! x# `( t- j1 @
>       6吋檸檬重乳酪蛋糕
" I1 J& ~" q, f" g. i1 w& }>http://leilako.com/recipes/western/2003/03282003_1.html
. r( X" y* T- ?6 Y0 C$ |>   s; }" |! `# M! o$ c
>       ● 天使蛋糕(蛋白) / 戚風蛋糕 / 蛋糕卷 / 霜飾 ( G8 Z, T) W8 ^/ b
>
9 G( a& _/ y9 e- V. k! f>       天使蛋糕 (一) http://leilako.com/recipes/western/11282001_1.html
3 t: \7 a0 n- T1 N>       天使蛋糕 (二)  http://leilako.com/recipes/western/01182002_1.html $ H; f% G8 w" X% m, @7 a
>       藍莓天使蛋糕卷  http://leilako.com/recipes/western/01182002_2.html - S/ u7 I9 [( U, Q' b8 A
>       奶油霜蛋糕卷  http://leilako.com/recipes/western/01262002_1.html   W" ^5 k  l: T$ V, M) z6 f
>       波士頓派 http://leilako.com/recipes/western/03092002_2.html (戚風體)
6 P/ p: T' d" ?>       戚風蛋糕 (一)用低筋 http://leilako.com/recipes/western/04132002_1.html
+ v/ `0 x& V2 T2 y0 n1 z: K$ a8 |>       戚風蛋糕 (二)用中筋 http://leilako.com/recipes/western/04092002_1.html
8 k' o: E- K6 }6 d>       咖啡戚風蛋糕  http://leilako.com/recipes/western/04152002_1.html + R4 l6 q& f  u
>       草莓戚風蛋糕  http://leilako.com/recipes/western/05062002_1.html
; y3 U4 R$ m* k>       草莓蛋糕卷  http://leilako.com/recipes/western/05182002_2.html
; s  [$ O$ f; f" k' ]>       芋香抹茶蛋糕卷  http://leilako.com/recipes/western/05252002_1.html
3 V1 W' s5 q8 x) _' T>       地瓜(紅薯)蛋糕  http://leilako.com/recipes/western/08202002_1.html
# d* v3 K) m  g8 E& C3 f  B>       橙酒奶油克林姆/霜 http://leilako.com/recipes/western/08242002_1.html
0 P% D( ~9 A* l- b9 ~5 b7 b: I>       摩卡咖啡波士頓派 3 g3 B2 Z+ @. D7 Z
>http://leilako.com/recipes/western/2003/03292003_1.html
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( L; v' @8 O. R' x+ S- J2 @>       ● 奶油蛋糕Pound cake / 其他油脂類
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4 i5 K2 w# }/ G) R0 m. p>       基本磅蛋糕 http://leilako.com/recipes/western/12012001_1.html # m, ~! ~; j3 \/ ^( T6 c
>       酒香磅蛋糕  http://leilako.com/recipes/western/04282002_1.html 5 \$ |, f2 T. q, ~  e  U
>       柳橙磅蛋糕  http://leilako.com/recipes/western/04302002_1.html / P& d0 h( k0 _) Z* d
>       脆皮巧克力布朗尼  http://leilako.com/recipes/western/01132002_1.html - ?& ^" w1 k% A$ A: {' N! t: w
>       金色水果蛋糕 http://leilako.com/recipes/western/12202002_1.html 3 K$ O" I, o* v
>
4 @5 w8 b/ j" f( e/ H; r>       ● 鹹派 / 甜派
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>       雞肉鹹派 http://leilako.com/recipes/western/10132001_1.html
) g% l" ~; F. H# H- h& z6 N5 y>       蘋果派  http://leilako.com/recipes/western/10282001_1.html # {/ L" ~/ q  O, p
>       南瓜派(一) http://leilako.com/recipes/western/04172002_1.html
- F; h: E8 x  {1 }! m1 k/ r# s4 b, t>       南瓜派(二) 檸檬味  http://leilako.com/recipes/western/08302002_1.html ! A7 T* w2 G9 K: \+ Q
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: B9 w% L( |  H# @5 p>       ● 冰淇淋 / 慕斯 / 布丁 / 軟凍 / 優酪乳 ) i% c& `# |; k; p2 J
> $ \" ~% T& ^8 c1 v/ i6 W. _
>       藍姆酒冰淇淋 http://leilako.com/recipes/western/03062002_1.html / F3 _, N- L% m
>       芒果冰淇淋 http://leilako.com/recipes/western/06112002_1.html % q- o. }7 K1 X. Y5 f
>       紅豆抹茶冰淇淋 http://leilako.com/recipes/western/06122002_1.html " _7 G) b5 L# {: A4 J- O; C! L
>       芋頭冰淇淋  http://leilako.com/recipes/western/07272002_1.html
# e5 z& [7 i- L, P" j>       巴伐利亞布丁 http://leilako.com/recipes/western/04212002_2.html 8 {2 v% W# x7 @. Y+ _, d( Y
>       咖啡布丁Coffee Flan http://leilako.com/recipes/western/05282002_1.html ; T& \+ y4 i8 R( B+ O
>       香草牛奶布丁(凍)  http://leilako.com/recipes/western/08122002_1.html   r! z9 Z1 z) W& y; g1 L1 f( T
>       新鮮藍莓酪梨布丁 http://leilako.com/recipes/western/08162002_1.html * w/ V* {+ F" {! f4 N
>       抹茶奶凍 / 檸檬凍  http://leilako.com/recipes/western/04212002_1.html
& D3 p) `! t; n>       綠茶蒟蒻凍 http://leilako.com/recipes/western/08022002_1.html
. Z  A6 Y8 H! |. @( e; P>       柳橙優酪乳軟凍  http://leilako.com/recipes/western/07172002_2.html
( U2 m( H( U4 \+ R- Z8 y* s- j5 Z>       柳橙優酪乳軟凍(二) http://leilako.com/recipes/western/08042002_1.html 3 t7 }. i4 g# X# C8 a5 h% q. R
>       水蜜桃慕斯 http://leilako.com/recipes/western/05182002_1.html / {# w: q  U; ^# Y! N
>       雪蓮綠豆慕斯 http://leilako.com/recipes/western/07152002_2.html
( C9 z0 h1 [& P: z% ]>       基本優格 / 覆盆子優酪乳
$ c( h' K: V& ], b; a>http://leilako.com/recipes/western/09032002_1.html 5 {2 V4 X% g( p! P
>       三色布丁豆花 http://leilako.com/recipes/chinese/08092002_1.html # u$ G' O& ^6 U! ~, w. [. \
>
- O. B4 d5 v0 N( z0 x3 ]( T/ G>       ● 餅乾
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, f: J7 S. s% o>       奶油擠花餅乾 http://leilako.com/recipes/western/10092001_1.html
. X$ j  _, @; m: `# [' g8 h>       酸奶油薄脆餅  http://leilako.com/recipes/western/05222002_1.html
! T; b; l5 r! f% c7 d>       手指餅乾 LadyFingers
+ H5 ~; s, M1 T6 C: f7 u5 v' U8 U>http://leilako.com/recipes/western/11252001_1.html : v0 _: Q. S. r; M( w. ~) f) F
>       巧克力雪球 http://leilako.com/recipes/western/08282002_1.html 9 Z4 q$ g0 @' p; |  c  k
>       巧克力夾心餅  <http://leilako.com/recipes/western/04252002_1.html 0 f1 `+ M' d# C: }" {, w
>       松子燕麥餅乾 http://leilako.com/recipes/western/11012001_1.html 4 J& W! l8 }2 K$ ?8 J( {& M
>       充饑大餅  http://leilako.com/recipes/western/mis005.html
  o9 h( y$ G9 O# C! X4 w>       麥片餅乾材料 http://leilako.com/recipes/western/mis001.html 8 S. m" i+ {. S
>       核桃酥餅 http://leilako.com/recipes/western/01062002_1.html
4 x; G/ c/ H$ p3 B9 c, v  ]>       健康燕麥方塊餅 http://leilako.com/recipes/western/01282002_1.html
' G2 c/ B) _' u# Z/ ?1 Z+ ]- u# }9 ?>       健康燕麥方塊餅  http://leilako.com/recipes/western/01282002_1.html . B7 m9 J2 E/ A8 ^$ X
>       佛洛伊德酥餅 http://leilako.com/recipes/western/02212002_1.htm
- W% P& t, C/ k>       迷迭香小辮子 http://leilako.com/recipes/western/11132001_1.html
, q- s: }+ D' |>       乳酪小點 http://leilako.com/recipes/western/10182001_1.html
; e9 ]+ u' V& J% ?# p>       Biscotti基礎配方(兩種) http://leilako.com/recipes/western/mis004.html
+ F$ N7 w" m) X. a$ r, v3 h7 ?6 v5 s& Y>       Cappuccino Biscotti http://leilako.com/recipes/western/11082001_1.html ' K8 B. f. v/ s9 r
>
, F& K) h! d+ i/ y. s# U>       ● 簡易麵包類(Muffins瑪芬/ Scones司康/ Biscuits比司吉/ Cake-like , h7 ^5 h5 y7 H3 y* x  {! |
>Brownies 布朗尼/ other Quick breads) 8 z8 ^2 c  Q2 Z' Q! v
>
" F/ a; w7 h. Q& x>       培根火腿瑪芬 http://leilako.com/recipes/western/10062001_1.html
4 n5 v- D, U. i2 v>       小藍莓瑪芬 http://leilako.com/recipes/western/11212001_1.html
1 \! P6 S* A% {' b>       蘋果肉桂瑪芬 http://leilako.com/recipes/western/02042002_1.html
  F1 ~2 i9 H8 [. o( j( e0 e! R: a>       蜂蜜玉米瑪芬 http://leilako.com/recipes/western/03302002_2.html ' j6 U- e# J5 p2 c0 i
>       Bisquick 調配法(三種) http://leilako.com/recipes/western/mis007.html
% B4 o9 \) B) l2 _) T2 Y9 W+ D8 I>       黑糖布朗尼 http://leilako.com/recipes/western/09222001_1.html - a  j' V7 p( j* D( V
>       脆皮巧克力布朗尼 http://leilako.com/recipes/western/01132002_1.html ! j/ k* c) p7 |( V# @
>       Swedish Scones http://leilako.com/recipes/western/10192001_1.html
4 b+ U3 d2 F) `) H0 l. j>       Briscoe House B&B司康 5 M  V7 S# `  s/ T$ a: ^) U9 Z
>http://leilako.com/recipes/western/11092001_2.html 8 u5 M6 H. h6 K% ?1 D1 l1 k" D
>       迷迭香燕麥司康 http://leilako.com/recipes/western/12202001_1.html ( x; w: u$ K2 I
>       Cream Biscuits http://leilako.com/recipes/western/10222001_1.html : r* m2 A8 ]9 u; b
>       小藍莓比司吉 http://leilako.com/recipes/western/05232002_1.html
5 L( k1 h4 i9 [. z" F>       肯德基的比司吉 http://leilako.com/recipes/western/08152002_1.html
- C: e8 {4 z* F! I" e>       葡萄乾香蕉麵包  http://leilako.com/recipes/western/12032001_1.html , A. D0 t, s- a; |/ y; q
>       伯爵紅茶瑪芬 http://leilako.com/recipes/western/11102002_1.html
8 z+ Q" ^. `5 k$ I5 b$ `$ G>       (乳化法) 4 o; ?- I. ?9 z2 _) i8 v
>
$ y& N/ Q! C4 W3 A' I- z& r>       ● 發酵麵糰 -- 歐美式麵包(Yeast bread) ; o' G+ y0 u/ B" {( n( I
>       基本手工麵包  http://leilako.com/recipes/western/10282002_1.html - Z7 z8 J5 M7 W: e
>       肉桂卷麵包 http://leilako.com/recipes/western/12112001_1.html
3 h4 @  i+ K% D2 J8 ]2 W. h9 s4 @>       餐包-基本甜麵包配方 http://leilako.com/recipes/western/01232002_1.html
  C& `, ]8 E8 z7 Q: ~>       派克屋奶油餐包(酵) http://leilako.com/recipes/western/02192002_1.html - b5 g  r, D" ^* g2 G: |2 X2 O
>       肉桂葡萄乾軟麵包(酵)
. S; E0 ]/ G) N>http://leilako.com/recipes/western/03152002_1.html
% F# d+ ~9 X5 A5 }" g. o' E& B& N+ C>       義式香草麵包(酵) http://leilako.com/recipes/western/04032002_1.html 3 K2 Y2 W/ D, U5 v' o4 z& d
>       南瓜麵包 http://leilako.com/recipes/western/03122002_1.html
! Z0 L9 w* E8 w>       全麥英式瑪芬 http://leilako.com/recipes/western/05072002_1.html
; X- U( z) K1 G; z1 L( w>       全麥核桃餐包(燙) http://leilako.com/recipes/western/05262002_1.html % z" w7 a3 C( U4 _
>       墨魚汁義大利橄欖油麵包
; @( w( o$ s5 ]>http://leilako.com/recipes/western/06262002_1.html
7 r4 j  i3 T) M) F6 D. |8 K- h1 R6 n>       全麥紅豆泥麵包 http://leilako.com/recipes/western/07152002_1.html
! g4 r/ Q. h( [. t+ y( k! `>       法國麵包Baguette http://leilako.com/recipes/western/08142002_1.html
& l# M7 g' Y, K  A>       Focaccia富卡香(酵) http://leilako.com/recipes/western/11022002_1.html ) V# j3 S2 l( U
>       大蒜麵包(醬) http://leilako.com/recipes/western/10282002_2.html * h! ]1 v, ^0 z" l3 c
>       Ciabatta義大利拖鞋麵包(酵)
( M/ b9 W! C! m: X9 [6 G" T>http://leilako.com/recipes/western/10302002_1.html ; X2 @. J( O7 q6 p, b* [
>       Pizza 麵糰(海綿吸收法)及蕃茄醬料
# H9 z. X, B$ u3 N6 w: x3 M: J7 J>http://leilako.com/recipes/western/01272002_1.html
) n- g% e) N* ]& S; l' Q>       Pizza(二)(酵) http://leilako.com/recipes/western/03212002_1.html
4 F3 U5 Q3 d( b/ I9 q: K( L+ p8 {>       熱狗/漢堡麵包 http://leilako.com/recipes/western/2003/01232003_1.html
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>       ● 發酵麵糰 -- 貝果Bagel
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& ?- @& E4 v+ h. \- q" Q9 d>       基本貝果/麵包式貝果 http://leilako.com/recipes/western/01152002_1.html
+ \  ~6 X3 p2 _4 Q. b4 Q4 r>       肉桂葡萄乾貝果 http://leilako.com/recipes/western/12092001_1.html ' I. L4 J0 J. Y( G% s* _- H4 L% I
>       貝果(KO's favorite) http://leilako.com/recipes/western/12232001_1.html
) b& M' `2 \4 l9 o" \>       貝果(加改良劑) http://leilako.com/recipes/western/01012002_1.html
% E+ D6 O8 U+ u>       芝麻貝果搔耳朵肉桂葡萄乾貝果 ) j1 U9 C2 I9 n. |  R6 R3 ?2 t4 b
>http://leilako.com/recipes/western/03152002_1.html
3 [) R( j. o: t1 r3 P; y>       貝果燙水試驗 http://leilako.com/recipes/western/12172001_1.html
8 Z; v8 t9 B6 S( b# C>       貝果製作參考照片 http://leilako.com/recipes/western/mis008.html
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" ?4 \8 V8 t6 i& P  B! L>       ● 發酵麵糰 --土司 + d3 Q1 j( N6 x7 y4 `
>
# u& x& Z( a& i# r$ x>       KO的燙種奶油吐司 http://leilako.com/recipes/western/05032002_1.html / A; t+ F( c7 b3 {+ y
>       標準帶蓋白土司 http://leilako.com/recipes/western/07172002_1.html " H& }3 L1 H+ d4 F: z1 `* t* T
>       帶蓋南瓜土司 http://leilako.com/recipes/western/07292002_1.html % G% {) r/ ]. F# D& C. T% t
>       全麥土司 http://leilako.com/recipes/western/07152002_1.html - H' g5 @# R6 ]7 N& k
>       KO的布丁種土司 http://leilako.com/recipes/western/10022002_1.html
4 ^6 M9 R% ?# B4 e( J. e>       KO的麻糬種土司 http://leilako.com/recipes/western/11142002_1.html
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$ w4 H# `( H6 n% O+ r% P; V>       ● 發酵麵糰 -- 台式軟麵包 % v1 W5 k9 u9 R& s7 C
>       KO的布丁種甜麵包(一) & W, U* ^  _  C5 m! m
>http://leilako.com/recipes/western/10022002_1.html
0 ^) |1 O+ O4 L2 p# Y& A>       KO的布丁種甜麵包(二) 餐包-基本甜麵包配方
" O3 j7 v1 Q9 Y0 B1 o# n" ]3 b& y>http://leilako.com/recipes/western/01232002_1.html : l4 i- ^3 U6 _( S5 T# ]
>       菠蘿麵包--菠蘿皮及奶酥餡 8 l7 d. E; ^( Z( P# T
>http://leilako.com/recipes/western/10292002_1.html
; C" ^( G. u/ g  i- v>       KO的麻糬種甜麵包(一)
) l, }( F! L. g7 \  j  D* {" u>http://leilako.com/recipes/western/11052002_1.html
6 B/ V& \3 y2 D1 t3 I' v4 [" h>       KO的麻糬種甜麵包(二)
: k9 }  Y9 a: |/ q' Z>http://leilako.com/recipes/western/11142002_1.html
+ c2 y4 Q4 S5 ~>       紫色地瓜(芋頭地瓜)麵包
1 L/ K2 l  |) Y& b  F# N7 K3 B>http://leilako.com/recipes/western/2003/02252003_1.html
6 _4 h& O7 Q( A& \0 {$ I( G$ C> ( M3 V4 o; @# ~
>
2 M! Q, L* v$ f4 ]: R- ~1 V> * j$ I. n+ D$ L
>       ● 發酵麵糰 -- 酸味酵頭- - A9 e7 r1 }) v% _; Q! o
>
- X; Z# e; j3 f/ x% F, G  J% S% Z>       麵包 http://leilako.com/recipes/sourdough/s_list.htm (看專頁目錄) ( G! A; W4 k: W- N4 K' z; V, @
>
4 z- P/ C" Q% N>
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) e/ n1 j: B* \# E5 z2 R4 f0 K>       ● 簡餐(早餐--午餐--宵夜）及其它類 / h! @/ u9 b" G/ G& `) t2 O0 D
>       墨西哥起司薄餅 http://leilako.com/recipes/western/11122001_2.html + V7 W5 ~$ ~0 b7 N# f
>       蒜香火腿義大利麵  http://leilako.com/recipes/western/01312002_1.html
$ S, X6 m6 v* Z& [" x& m>       乳酪鮪魚三明治 http://leilako.com/recipes/western/05112002_1.html - p1 ^  k" }5 [5 F7 j0 n
>       美式煎餅Sourdough Pancakes 3 T/ f2 T/ c3 q" `- G. \
>http://leilako.com/recipes/western/08062002_1.html ) M6 l: M* z1 w: ]$ h
>       奶油馬鈴薯泥 http://leilako.com/recipes/western/07072002_1.html ; |' X" X0 N/ W+ Z8 z2 a1 Z# u# }
>       中式簡易早餐蛋餅 http://leilako.com/recipes/chinese/10242002_1.html * U' x, `+ s3 Y! P" d
>       小魚兒的『超級鄉土陽春
5 C1 ~0 \2 e9 x) d: D0 O>麵』http://leilako.com/recipes/chinese/06272002_1.html 3 F* n) U1 i% @4 l1 y
>       韓國泡菜煎餅 http://leilako.com/recipes/chinese/11072002_1.html
; Y3 J% R5 W3 e; ~/ a9 s: Q5 X  u- w>       Chocolate Truffles : n" ?  E: {6 f1 j! L' n' h
>http://leilako.com/recipes/western/2003/02112003_1.html + @( s* m) s& N# P: v
>       麻糬麵包 http://leilako.com/recipes/western/2003/02212003_1.html(不是 ; m4 {3 l3 G/ t& [9 I
>麵包)
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> % X0 u& g4 }& `" l; K% f8 j
> 4 m2 k  n+ e" [$ ]& ^
>       ● 中式點心
; J* w2 J9 J5 e>       基本油酥皮(豬油)  http://leilako.com/recipes/chinese/09112002_1.html 2 {8 `3 D0 q& z8 j: r
>       鹹燒餅  http://leilako.com/recipes/chinese/09092002_1.html - ?. j9 R  H  M4 Q2 w
>       甜燒餅  http://leilako.com/recipes/chinese/0912002_1.html 8 }! V9 K* ~2 q3 r) N+ e3 w  X
>       肉桂糖酥餅 http://leilako.com/recipes/chinese/0912002_2.html 6 P1 `0 k5 ~* A4 R
>       鳳梨酥 http://leilako.com/recipes/chinese/05082002_1.html
- n: u; [" }! h, T+ W9 R3 [9 W>       應景發糕  http://leilako.com/recipes/chinese/12062001_1.html
# k' Q; c& R# A3 r9 `+ m>       紅豆薏仁年糕  http://leilako.com/recipes/chinese/02052002_1.html 0 ^9 J+ |$ P" _; r: F& }" z
>       澎湖黑糖糕 http://leilako.com/recipes/chinese/10062001_1.html ( L9 ^/ {7 I* Y, {/ A- s
>       馬拉糕 http://leilako.com/recipes/chinese/snack1.html ( m8 z* O, V0 K; |
>       蠔油叉燒包 http://leilako.com/recipes/chinese/07212002_1.html ) t, z2 r( D$ \
>       黑芝麻鮮奶饅頭 http://leilako.com/recipes/chinese/11162002_1.html ( a9 {' X9 s1 @; m
>       (添酸味酵頭)
9 k% J2 `) {' x0 `>       芝麻饅頭/ 鮮奶饅頭 http://leilako.com/recipes/chinese/11152002_1.html
8 X# Y- n, X2 W  I; |& E+ l0 o; x>       干貝雞肉粥 http://leilako.com/recipes/chinese/07122002_1.html ( L8 M! J' H% H, s* }  X0 G/ d0 u
>       BBQ-Montreal Chicken http://leilako.com/recipes/western/02232002_1.htm
. Z1 [9 K  N4 @9 ]3 c2 f( M>       希臘蒜頭雞 http://leilako.com/recipes/chinese/06052002_1.html
! y8 K! K; q4 r! M  e>       韓國烤雞(腿) http://leilako.com/recipes/chinese/02232002_1.html ( n9 {, f" @" |) b
>       雞肉派 http://leilako.com/recipes/western/10132001_1.html
. l( y$ n6 n8 K6 E6 d, o; T+ r) i$ r>       烤雞翅(仿K.C.Masterpiece Original BBQ Sauce) . L6 L. u; b6 ?
>http://leilako.com/recipes/western/04202002_1.html 5 O& v4 B0 Q' q0 i
>       簡易葡國雞 (可當簡餐拌飯) , P. u8 Z# W( [! m+ V9 q
>http://leilako.com/recipes/chinese/01072003_2.html 8 |. C- |1 f$ i3 L) }8 J
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>
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>       牛
6 w  Z2 }) T- s" M) H# \6 R>       越南蒜燒牛腱 http://leilako.com/recipes/chinese/dish1.html 3 K; L) Q# C: D8 R. @2 q. T. U
>       越式【焦糖汁】做法 http://leilako.com/recipes/chinese/sauce2.html
3 S  B& o; _% M>       匈牙利牛腩  http://leilako.com/recipes/chinese/02172002_2.html # k% j; P: {) _  F4 |
>       越式咖哩牛腱(腩) http://leilako.com/recipes/chinese/02132002_1.html
* d" {- N) @4 c4 p2 r' |- r4 U2 g3 F& a>       韓國牛小排 http://leilako.com/recipes/chinese/10162001_1.html 5 s3 c" H( V9 Q% x* b* s; w
>       低卡牛腱肉片 http://leilako.com/recipes/chinese/04032002_2.html
% `" r. e  R% X! J/ Y9 |7 x>       KOXO醬牛腩(麵) http://leilako.com/recipes/chinese/09022002_1.html " _( Q, X: v' f, b- M2 ~
>       和風牛腩 http://leilako.com/recipes/chinese/12122002_1.html . a0 [; X! M, H
> / b6 p3 I0 U' j) f
>       ● 豬 $ j+ p  G7 t8 \$ O- N/ s. \
>       金桔醬BBQ排骨 http://leilako.com/recipes/chinese/05262002_2.html ) @5 |: [& g, ?9 [! F8 f
>       XO醬珍珠丸子 http://leilako.com/recipes/chinese/07132002_1.html # T2 Q: b9 F! E5 A( I+ w
>       鮮肉湯圓 http://leilako.com/recipes/chinese/11062002_1.html
8 g1 K0 z% X( i, ^2 O3 s5 ^9 y6 j>       咕咾蜜肉 http://leilako.com/recipes/chinese/10152001_1.html " ?' f1 A' b7 B6 e. a! {& j' ?
>       蠔油叉燒包 http://leilako.com/recipes/chinese/07212002_1.html * i& O3 S# e$ M% Y3 d8 w6 M
>       台南肉燥醬 http://leilako.com/recipes/chinese/sauce1.html
* l- h4 E4 q9 O/ ?3 a% f>       醃冬瓜鹹蛋蒸肉餅 http://leilako.com/recipes/chinese/09212002_1.html # E4 E# Z) e: ^$ M% ?9 ?
> 5 h( H+ R) t7 b% {% }' h
>       ● 海鮮/ 湯/ 其他 # A5 Q- G0 k7 @% |. m
>       蟹肉扒豆腐 http://leilako.com/recipes/chinese/03202002_1.html
( d5 q, f0 }, h8 E8 e>       酸辣湯食譜-2種 http://leilako.com/recipes/chinese/soup1.html 2 _, v! {6 o, M+ R
>
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[ Last edited by 樂壇渣Fit人 on 2005-5-26 at 01:18 AM ]

singgeihot

週未無節目? 唔想出街破財? 點解唔响屋企同愛人、 家人、或朋友玩吓煮飯仔呢? 玩完又有得食, 一擧兩得2 f" c9 ^" e$ i8 k( B: ~/ _

2 o9 N# ]3 j. s$ u成太响屋企收藏咗大量英文西菜食譜, 得閒就会譯成中文同大家分享
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" A8 D! ]2 d# f* N2 B* O有 d 乜嘢西菜烹飪心得都歡迎大家响度交流, 成太入廚多年, 唔係太難嘅問題都應該解答得到
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呢度仲歡迎討論營養及食物科学, 就算我唔識答, 我同幾個營養及食物科学嘅教授私底下都好熟, 打個电話 或 email 都可能有個專業意見 問題係佢哋幾個都係鬼佬, 對一 d 獨特嘅中式食物就未必有 comment
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: P. c# L9 y/ P/ \9 O[ Last edited by singgeihot on 2005-6-5 at 12:15 PM ]

singgeihot

講開又講, 早排响度睇到一 d 健康資訊轉貼, 有d 我真係不敢苟同, 大家要明白, 好多記者對科学一知半解, 憑一兩個研究報告就响報紙度斷章取義, 嘩眾取寵, 信與唔信就要用吓閣下嘅智慧喇+ J' D/ k: K# z8 M

& u% u7 m5 [& R' V- w' o+ k再者睇研究報告唔係淨係睇 result, 仲要睇埋個 experimental design, 個 design 有問題, d result 點可靠?? 好多時個設計係会 biased, 或者 sample size 太細, 總之呢 d 問題係存在, 我都見唔少
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' j7 m0 q4 H! P你会問, 有問題嘅話, 點公佈呀? 呢個就係 how the science community work. 公佈出嚟俾其他科学家參考, 自然就会有另一個科学話寫另一份報告去支持或反對, 然後再去研究

singgeihot

有一篇叫 “癌細胞最愛吃用微波爐煮熱的食物” 嘅文章裡面提到用微波爐嘅害處, 有 d 真係幾離譜
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舉個例, Nitrosamine 係致癌, 但係放塊肉入微波爐会產生幾多 nitrosamine 呢? 第一, 有冇都成問題, 第二, 就算有, 份量比起一塊煙肉或香腸嚟講就一定会少得多, 如果你敢食煙肉香腸, 咁就唔好丟咗屋企部微波爐喇

樂壇渣Fit人

我終於等到您啦

樂壇渣Fit人

可唔可以改成「飲食區」
5 J* s- u; ?: T集中討論呀

singgeihot

http://www.26fun.com/bbs/attachm ... 0&checkid=5be68! h' u& l' U) t# o

% ?; {8 w7 E; ]  Y) v7 q6 ~% q洛克菲勒焗蠔 Oyster Rockefeller (六位用)6 ~* ?& f2 W, s; p9 k4 r, d

. r+ s. x" D; ~/ ]4 K( Z0 w8 R材料: 0 L' w2 h9 p  Y1 X* R
粗鹽                      一磅 (450 g)
, }3 N6 f! A9 d: H% O連殼蠔                      24 隻3 p1 p# k2 O: |7 f7 J% c
牛油                     四安士 (115 g)/ F# H9 u% i; p' c8 u) l) o# E
小洋蔥 (shallot)             兩個切碎% `  a3 Q( o7 g9 Z# Z
波菜葉                     1.25 磅 (500 g) 切碎
- Q+ ]: H( r' s& ]' e新鮮芫荽 (parsley)             4 湯匙
4 U/ }( p: n9 N5 F2 \) G8 m西芹葉                     4 湯匙
5 b& F5 f' D. X+ D6 `麵包糠                     6湯匙) C* y" C# ?" l3 c. W0 z
Picard 酒                     4湯匙2 S" T/ g5 _9 l
Tabasco 辣醬" a+ b$ X/ q9 f- i
餐桌鹽 及 黑胡椒4 ]) H: r1 |: V
檸檬片4 P9 H) y* D' v1 r+ e4 |
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做法
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% O3 T, R) `. p  r1. 預先將焗爐較至 425 F (220 C), 在焗盤上放上一層粗鹽, 將半開嘅蠔 (見圖) 放在粗鹽上, 待用
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2. 用平底鑊煮溶牛油, 用細火將小洋蔥煮 2 至 3 分鐘, 再放入波菜葉, 將其煮軟) R$ M6 X# s5 |1 g% ?

9 O+ u6 }0 M: l' J: k' u" V3. 再放入新鮮芫荽, 西芹葉, 麵包糠再煮大約 5 分鐘, 加少許餐桌鹽, 黑胡椒, 及Tabasco 辣醬2 b0 R( O" R% a
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4. 將煮好嘅配料平均放上每隻蠔上面, 洒上幾滴 Picard酒 (可以唔用), 放入焗爐焗 5 分鐘 (隻蠔大就要焗耐d, 如果唔係食到肚痛就唔好啦)
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5. 檸檬片伴碟上枱
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$ n9 c' o. [1 l0 @  V/ k2 L[ Last edited by singgeihot on 2005-6-5 at 01:28 PM ]

singgeihot

Originally posted by 樂壇渣Fit人 at 2005-6-5 12:59 PM:
% B) }+ P3 ?) S$ r5 i. C/ z  J可唔可以改成「飲食區」
8 n% {6 R) c3 }) f- I# Y" f集中討論呀

2 E# P) K% k# j$ R
8 i4 ]% m/ \) a0 n& M& L/ F3 v6 T樂兄話事啦 , L+ Y: B# |8 f1 Z7 E" Z; B
不過我平時好忙, 呢幾曰放假先上多咗, 我未必可以成曰上嚟幫手, 希望你唔好見怪

樂壇渣Fit人

Originally posted by singgeihot at 2005-6-5 13:15:
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樂兄話事啦 6 t/ ]! ~" c% O8 y* @
不過我平時好忙, 呢幾曰放假先上多咗, 我未必可以成曰上嚟幫手, 希望你唔好見怪

+ f  g6 Z- N% g4 |. h

6 ~) E, k5 t$ |$ }; j9 ]  Y4 b; u大家尋開心架姐* X) q- k- m+ @  h' H5 Q# W5 @
得閒咪update下囉

singgeihot

Originally posted by 樂壇渣Fit人 at 2005-6-5 01:28 PM:3 X5 p. [7 [) \! x
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大家尋開心架姐2 p/ h& T- Y: n; R/ r+ d
得閒咪update下囉

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無問題, 我响 EF 都 download 唔少好嘢, 做翻少少嘢絕對冇所謂