大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身
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個註場教練都幾勁
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: c% r8 X- R# F6 s+ g( L, E- E唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:( K0 s! d6 g1 |+ J) v# O" s) Z: {
小弟係大埔既李福林體育館玩健身
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個註場教練都幾勁. ~% E; i: h/ w6 v- |) |; V0 ~
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唔知大家有冇玩gym呢

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唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..
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如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..$ C6 C( e7 T; N- K

/ V9 `( N# M  E: O9 `好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  
* k1 k# v: _9 |" q6 o; i) B同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:
4 \9 b' ~) a/ J! L唔係d為左身形好d先健身架咩..
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咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:
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咁點解唔揀跑步加埋游水呢？

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健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:5 Y5 w/ S4 y1 E& ~
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健身同跑步+游水出黎0既體形係好唔同嫁......

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好過筋肉人啦……睇落好似好鬼佬四仔男優咁……