如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:9 `' j2 O* ?" G: c4 R2 F- P
本人雙腳太幼啦,請問有咩方法練粗雙腳呀

1 h. J& C8 \2 h; \; x/ _. ]死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:& b8 V2 Y. z( y4 j

  x9 ]  R; \. q死心啦，要短時間去練粗雙腳係冇可能架！

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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:
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6 ?9 W6 a& V" w+ c% h勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

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又得喎2 c7 Q" D) A: _7 c
蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:3 k9 U* _) G% o

8 |/ r5 C: l/ |死心啦，要短時間去練粗雙腳係冇可能架！

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okok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:
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okok.唔需要短時間,有咩辦法

5 F8 Y. F8 M# ^5 a跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架
1 N" J$ _+ e$ c, A1 q8 H4 Y) f( U如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波..
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enksky

日日踢波斬一百幾十球, 咁就實粗...
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踩單車都應該得...