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kingkong007

教你整甜品、小菜... 1 J) H$ A1 m2 q! r* t
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; z1 F- A3 a8 Q& y>       ● 乳酪(cheese)蛋糕
8 {" ?3 H# V; ]! f* D>       檸檬起司蛋糕 http://leilako.com/recipes/western/11072001_1.html
  [! b. Y+ K3 u3 u' {>       蜜奶酒起司蛋糕 http://leilako.com/recipes/western/09302001_1.html
1 h; P6 [4 U0 E. ^/ U. v5 o# _+ q>       咖啡乳酪蛋糕 http://leilako.com/recipes/western/10042001_1.html ! t, ]7 W0 S  D# U
>       輕乳酪蛋糕 http://leilako.com/recipes/western/10082001_1.html
8 y7 I7 E! {4 e# A, H>       紅薯起司蛋糕 http://leilako.com/recipes/western/10252001_2.html , Y  K2 \( Q- ~+ q
>       提拉米蘇 http://leilako.com/recipes/western/11262001_1.html
: O# t# S. h: Y9 x  b# _/ n>       藍莓起司蛋糕  http://leilako.com/recipes/western/12272001_1.html
) Z0 O. A, G, Q" ^3 ~>       日式乳酪蛋糕  http://leilako.com/recipes/western/04222002_1.html 3 Q1 A. j4 `. \% X* C4 T; @
>       法式乳酪塔(蛋糕)  http://leilako.com/recipes/western/06302002_1.html
; T. K- N5 a* A' X% h>       蘇法(輕)乳酪蛋糕  http://leilako.com/recipes/western/08202002_2.html 7 g: v  P, k7 Y5 c/ i# f7 ^" r9 [
>       餅乾派皮做法(三種) http://leilako.com/recipes/western/mis003.html 2 s7 I. C: p4 s8 Y; C/ ?6 B" C$ V
>       鹹派皮(一般派皮)做法 http://leilako.com/recipes/western/mis002.html 7 ^/ `; ]. B0 ^  S9 I0 X; O# c0 s
>       馬士卡彭乳酪替代品 http://leilako.com/recipes/western/mis006.html
# e7 L, s" @- s" W* h>       6吋檸檬重乳酪蛋糕
# k( \( v  u8 x, @/ J>http://leilako.com/recipes/western/2003/03282003_1.html
5 s6 Q; o* j& d$ `; k  D> 5 c' V/ Y, l% N) D5 [; `
>       ● 天使蛋糕(蛋白) / 戚風蛋糕 / 蛋糕卷 / 霜飾 ' h0 y( H2 S, z
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6 [! X5 A7 q. }( D* N>       天使蛋糕 (一) http://leilako.com/recipes/western/11282001_1.html
0 _" A3 S3 C& \>       天使蛋糕 (二)  http://leilako.com/recipes/western/01182002_1.html
% B8 C4 Z$ T* p( P% f3 H1 b>       藍莓天使蛋糕卷  http://leilako.com/recipes/western/01182002_2.html
$ K! C: k) B6 q6 s1 x' }, D5 S>       奶油霜蛋糕卷  http://leilako.com/recipes/western/01262002_1.html
3 |8 N1 ^" D$ P) N% b>       波士頓派 http://leilako.com/recipes/western/03092002_2.html (戚風體) 1 i: M  V0 _/ S7 e5 `- c9 R
>       戚風蛋糕 (一)用低筋 http://leilako.com/recipes/western/04132002_1.html
* ^; S0 M) [& B. |' o& [>       戚風蛋糕 (二)用中筋 http://leilako.com/recipes/western/04092002_1.html
1 u; _; ~1 p# U/ ?  d6 `! i>       咖啡戚風蛋糕  http://leilako.com/recipes/western/04152002_1.html 8 O' @+ N: {. t! B* v( w5 C; n: b
>       草莓戚風蛋糕  http://leilako.com/recipes/western/05062002_1.html 5 X+ q2 T: n( y! M' P9 s
>       草莓蛋糕卷  http://leilako.com/recipes/western/05182002_2.html . C3 P$ Z; y2 K2 B
>       芋香抹茶蛋糕卷  http://leilako.com/recipes/western/05252002_1.html
' T7 @& K! m1 l. j. Q0 q- I1 p>       地瓜(紅薯)蛋糕  http://leilako.com/recipes/western/08202002_1.html
$ M, n" Y- @! Z( _! w>       橙酒奶油克林姆/霜 http://leilako.com/recipes/western/08242002_1.html
/ }2 c4 x( _3 k  K9 w6 ]>       摩卡咖啡波士頓派
2 K% U# F4 s# X+ ^+ ]>http://leilako.com/recipes/western/2003/03292003_1.html
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5 \6 q. `: o, ~0 d/ i$ p4 |>       ● 奶油蛋糕Pound cake / 其他油脂類
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>       基本磅蛋糕 http://leilako.com/recipes/western/12012001_1.html , W$ h, W3 Z; M9 E1 C
>       酒香磅蛋糕  http://leilako.com/recipes/western/04282002_1.html
3 Y5 @" g: r: a7 s>       柳橙磅蛋糕  http://leilako.com/recipes/western/04302002_1.html
$ P) q  j" W3 a1 h+ t' A& G7 D>       脆皮巧克力布朗尼  http://leilako.com/recipes/western/01132002_1.html % a" g! ^( l, N: d9 P
>       金色水果蛋糕 http://leilako.com/recipes/western/12202002_1.html
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- O5 j5 \; c- M# Y" N9 r1 Y>       ● 鹹派 / 甜派 7 q9 Z9 p0 Y/ m# {" f( D
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7 _" j9 Y3 }) m' r/ u! H>       雞肉鹹派 http://leilako.com/recipes/western/10132001_1.html * m7 e6 \6 ~$ e3 d/ {
>       蘋果派  http://leilako.com/recipes/western/10282001_1.html
0 H$ Q; _, F0 ~8 H>       南瓜派(一) http://leilako.com/recipes/western/04172002_1.html 4 W6 w  d9 f( [5 ^
>       南瓜派(二) 檸檬味  http://leilako.com/recipes/western/08302002_1.html # d7 u- T3 n$ Y  Q2 v
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9 E5 K6 C9 V: L" q! E' F0 w7 h. s>       ● 冰淇淋 / 慕斯 / 布丁 / 軟凍 / 優酪乳 ' K" z8 f/ E" P6 J; Z. Y5 a# I# T
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0 z" B! g) E5 N9 s% s>       藍姆酒冰淇淋 http://leilako.com/recipes/western/03062002_1.html   x* ]1 \$ E- e& K
>       芒果冰淇淋 http://leilako.com/recipes/western/06112002_1.html
  g. B/ c' h+ L# G>       紅豆抹茶冰淇淋 http://leilako.com/recipes/western/06122002_1.html
4 P/ s. d7 P' v>       芋頭冰淇淋  http://leilako.com/recipes/western/07272002_1.html $ W, R5 v. ~( t
>       巴伐利亞布丁 http://leilako.com/recipes/western/04212002_2.html - X8 e3 R" D8 d4 j' j
>       咖啡布丁Coffee Flan http://leilako.com/recipes/western/05282002_1.html + V# x3 D! c! y2 N  ]. ^' a0 K' c
>       香草牛奶布丁(凍)  http://leilako.com/recipes/western/08122002_1.html 6 Z. F& h3 i8 M1 i7 {! a6 r
>       新鮮藍莓酪梨布丁 http://leilako.com/recipes/western/08162002_1.html 3 u; ~! T8 r; X4 n
>       抹茶奶凍 / 檸檬凍  http://leilako.com/recipes/western/04212002_1.html
( a0 R: X* P2 B3 R) w>       綠茶蒟蒻凍 http://leilako.com/recipes/western/08022002_1.html ! w' _/ ^, d. z1 L4 Q3 D/ n7 e
>       柳橙優酪乳軟凍  http://leilako.com/recipes/western/07172002_2.html / s( E1 g5 w( ?; p
>       柳橙優酪乳軟凍(二) http://leilako.com/recipes/western/08042002_1.html
5 Z1 a* s  ]& F1 q" g! @>       水蜜桃慕斯 http://leilako.com/recipes/western/05182002_1.html , G- X- t3 I# N) G
>       雪蓮綠豆慕斯 http://leilako.com/recipes/western/07152002_2.html
( |. f3 A# ^2 |# k' K>       基本優格 / 覆盆子優酪乳
3 ]; f% _( h, L  ]& d5 L>http://leilako.com/recipes/western/09032002_1.html
- a& P; M1 V( D4 l% Q8 A>       三色布丁豆花 http://leilako.com/recipes/chinese/08092002_1.html ! u7 ~1 u) t+ p& `) Z- V  Y- a* I
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. P. s' z$ P8 ~: S6 \8 n4 u>       ● 餅乾 - f5 p7 Y, V% G3 y# P3 R9 m. R
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2 d* v' K8 o0 W0 L7 i2 u( D3 E>       奶油擠花餅乾 http://leilako.com/recipes/western/10092001_1.html " l  f! o/ W5 j( [
>       酸奶油薄脆餅  http://leilako.com/recipes/western/05222002_1.html
5 B7 V% v; C8 a$ Z# X>       手指餅乾 LadyFingers 2 }3 W# x9 m4 b4 [
>http://leilako.com/recipes/western/11252001_1.html ! ~! C+ W( {* @$ W% S% \- b6 v2 [
>       巧克力雪球 http://leilako.com/recipes/western/08282002_1.html 5 L  [& M/ d9 _2 Y
>       巧克力夾心餅  <http://leilako.com/recipes/western/04252002_1.html
$ Q/ |8 `( s% c0 U9 p>       松子燕麥餅乾 http://leilako.com/recipes/western/11012001_1.html
% y6 c/ T0 b  L2 y: g>       充饑大餅  http://leilako.com/recipes/western/mis005.html
4 |6 K2 x( ~; M>       麥片餅乾材料 http://leilako.com/recipes/western/mis001.html % D" ^0 Z% h$ `- m
>       核桃酥餅 http://leilako.com/recipes/western/01062002_1.html 0 b6 m: }6 U) r/ G
>       健康燕麥方塊餅 http://leilako.com/recipes/western/01282002_1.html * L+ I' x7 D/ \. |8 g2 H
>       健康燕麥方塊餅  http://leilako.com/recipes/western/01282002_1.html
6 r, J# C; A  U8 r" |5 K" P>       佛洛伊德酥餅 http://leilako.com/recipes/western/02212002_1.htm
/ N0 ?. |2 ~. j/ Z>       迷迭香小辮子 http://leilako.com/recipes/western/11132001_1.html
5 I6 E' T" L* Z>       乳酪小點 http://leilako.com/recipes/western/10182001_1.html 2 o3 D4 k2 W" c
>       Biscotti基礎配方(兩種) http://leilako.com/recipes/western/mis004.html
4 v) S! c9 i! u' N- ]>       Cappuccino Biscotti http://leilako.com/recipes/western/11082001_1.html 6 h  B+ ^9 _( N' X# `
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+ ]  D& p' j- }8 |& z>       ● 簡易麵包類(Muffins瑪芬/ Scones司康/ Biscuits比司吉/ Cake-like
9 x, J* O9 O* P  ?  C>Brownies 布朗尼/ other Quick breads) 0 n; x  j  }) [0 n+ L+ u* R4 j6 A
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7 S) i! ~1 }* z& f" O; V>       培根火腿瑪芬 http://leilako.com/recipes/western/10062001_1.html + V2 Y9 O4 S' W& ?6 T7 G
>       小藍莓瑪芬 http://leilako.com/recipes/western/11212001_1.html
3 j# y) R% ?4 _* o% m>       蘋果肉桂瑪芬 http://leilako.com/recipes/western/02042002_1.html , A# y; ]3 N+ U* {% S) A7 }) k
>       蜂蜜玉米瑪芬 http://leilako.com/recipes/western/03302002_2.html 8 w6 C4 A+ H1 l2 T: x0 T) M
>       Bisquick 調配法(三種) http://leilako.com/recipes/western/mis007.html ) C. F3 O) t( m- ~1 \( h
>       黑糖布朗尼 http://leilako.com/recipes/western/09222001_1.html
) m2 t& K4 K! c$ s; I: O# K) W& j>       脆皮巧克力布朗尼 http://leilako.com/recipes/western/01132002_1.html
+ [7 R2 o8 M7 e- m7 b>       Swedish Scones http://leilako.com/recipes/western/10192001_1.html
' ~% t+ y2 D: n7 ~  |9 Y>       Briscoe House B&B司康
  P& J" J  O. j8 ~; H9 y>http://leilako.com/recipes/western/11092001_2.html
+ ^0 Q3 V- H5 v0 a4 i  r>       迷迭香燕麥司康 http://leilako.com/recipes/western/12202001_1.html 4 J( `6 `5 R( m% E2 K$ T6 R; _9 u) Q" V
>       Cream Biscuits http://leilako.com/recipes/western/10222001_1.html % A" Z9 O0 [# b! g* ~
>       小藍莓比司吉 http://leilako.com/recipes/western/05232002_1.html
& t6 r  H! c5 Z, D! q. v>       肯德基的比司吉 http://leilako.com/recipes/western/08152002_1.html 6 `9 H. A2 [- f! C' ^5 D8 K
>       葡萄乾香蕉麵包  http://leilako.com/recipes/western/12032001_1.html ' g. Y1 U9 f/ E$ r& O. s$ k
>       伯爵紅茶瑪芬 http://leilako.com/recipes/western/11102002_1.html
9 @* c4 ^/ |9 Z2 u4 I7 ^, i8 ?>       (乳化法) , p5 x- p2 k5 l8 C0 t( p
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% R7 Z- R) `- N1 j1 ~. L  L>       ● 發酵麵糰 -- 歐美式麵包(Yeast bread) 9 t0 X( Z0 C# X7 y4 J
>       基本手工麵包  http://leilako.com/recipes/western/10282002_1.html ! k) ]4 Z6 T% u) Y* f4 I& o
>       肉桂卷麵包 http://leilako.com/recipes/western/12112001_1.html
/ n1 ~# l1 |: j; j  y" _& A$ b, F>       餐包-基本甜麵包配方 http://leilako.com/recipes/western/01232002_1.html 3 U0 ?4 x9 J4 v( K! G! S& p: ~
>       派克屋奶油餐包(酵) http://leilako.com/recipes/western/02192002_1.html
( s6 [1 a" t6 Y: D9 {$ D>       肉桂葡萄乾軟麵包(酵)
7 E# W% o4 `1 D* v7 B>http://leilako.com/recipes/western/03152002_1.html
" D$ P3 [' b, u( N* ~>       義式香草麵包(酵) http://leilako.com/recipes/western/04032002_1.html 1 |- s) ]/ L5 w4 M. q9 `( e' u
>       南瓜麵包 http://leilako.com/recipes/western/03122002_1.html   V7 q5 B) r2 z" ~: l
>       全麥英式瑪芬 http://leilako.com/recipes/western/05072002_1.html , ]  Z  @9 F8 P6 r" J) s! O
>       全麥核桃餐包(燙) http://leilako.com/recipes/western/05262002_1.html
+ v, b4 [3 M( A$ e, V: t& N>       墨魚汁義大利橄欖油麵包 + L, Z& u' ]4 P" _
>http://leilako.com/recipes/western/06262002_1.html
3 W3 W* v/ K5 x6 Z>       全麥紅豆泥麵包 http://leilako.com/recipes/western/07152002_1.html
3 `* b2 s( {; t# z' y  ~>       法國麵包Baguette http://leilako.com/recipes/western/08142002_1.html 0 i4 R# R$ Y: H1 I5 ~% m1 Z' w, ^
>       Focaccia富卡香(酵) http://leilako.com/recipes/western/11022002_1.html
( N' H3 T0 A" n- ?>       大蒜麵包(醬) http://leilako.com/recipes/western/10282002_2.html ( O' ?5 `& S7 L& _
>       Ciabatta義大利拖鞋麵包(酵)
, g) ?) g4 U5 j>http://leilako.com/recipes/western/10302002_1.html 4 V8 g) H, o5 b. O: ^
>       Pizza 麵糰(海綿吸收法)及蕃茄醬料
- c/ M# _2 M2 V5 O1 H! B" b>http://leilako.com/recipes/western/01272002_1.html + i' J1 ]+ E0 ^% d( s
>       Pizza(二)(酵) http://leilako.com/recipes/western/03212002_1.html ' I$ j( I  W6 C, X4 G
>       熱狗/漢堡麵包 http://leilako.com/recipes/western/2003/01232003_1.html # g) }8 L- g! x# R( Q! n  M
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! q3 Q8 ~3 ?( M8 p! Z; q6 E>       ● 發酵麵糰 -- 貝果Bagel + `2 j3 J# x. i$ K5 z0 n  U
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>       基本貝果/麵包式貝果 http://leilako.com/recipes/western/01152002_1.html * g& e# Y, c8 l) c+ N6 b: W- z
>       肉桂葡萄乾貝果 http://leilako.com/recipes/western/12092001_1.html
7 b' ?5 o: R! d  m" U( k5 Y8 l>       貝果(KO's favorite) http://leilako.com/recipes/western/12232001_1.html 3 U2 N0 [" y& {9 U$ G9 G
>       貝果(加改良劑) http://leilako.com/recipes/western/01012002_1.html 3 f" n$ C, C) _. z
>       芝麻貝果搔耳朵肉桂葡萄乾貝果
$ b& x1 g3 X0 S3 W>http://leilako.com/recipes/western/03152002_1.html
! \3 e9 K) R" j' d>       貝果燙水試驗 http://leilako.com/recipes/western/12172001_1.html # |  D- v' A7 ^3 d- _0 W1 N
>       貝果製作參考照片 http://leilako.com/recipes/western/mis008.html
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# j: d3 w; U) M0 @4 I) d4 l: h>       ● 發酵麵糰 --土司
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>       KO的燙種奶油吐司 http://leilako.com/recipes/western/05032002_1.html 7 W# Q& b  o$ B  E: H2 N
>       標準帶蓋白土司 http://leilako.com/recipes/western/07172002_1.html
0 B9 j$ f. b! @$ _; G  G! W>       帶蓋南瓜土司 http://leilako.com/recipes/western/07292002_1.html
7 b! ]# {; W, k9 C>       全麥土司 http://leilako.com/recipes/western/07152002_1.html 7 q$ k5 H2 H: b/ q  h
>       KO的布丁種土司 http://leilako.com/recipes/western/10022002_1.html
1 ?5 m. Y% H9 `$ C: \9 U0 a" i>       KO的麻糬種土司 http://leilako.com/recipes/western/11142002_1.html 3 N9 D3 b- k; f) n* x& g4 k) \
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>       ● 發酵麵糰 -- 台式軟麵包
" P+ r( W8 t" X3 Z; `" U7 N>       KO的布丁種甜麵包(一) 1 y) O# G* ?9 K9 F1 l
>http://leilako.com/recipes/western/10022002_1.html 1 |: Y/ ~0 \, P
>       KO的布丁種甜麵包(二) 餐包-基本甜麵包配方 " \6 T( j" d# f
>http://leilako.com/recipes/western/01232002_1.html + x1 ~" Z/ w( `$ C$ A/ P
>       菠蘿麵包--菠蘿皮及奶酥餡
. h/ l6 q+ \$ X* W>http://leilako.com/recipes/western/10292002_1.html + [- U' ^, q) i! v; f* s
>       KO的麻糬種甜麵包(一)
8 C- ~# m  S* B7 D; O' P8 y; c>http://leilako.com/recipes/western/11052002_1.html
* T; D3 y0 }/ g8 l>       KO的麻糬種甜麵包(二)
# X1 D) |' E; W' p; C1 m2 k* h>http://leilako.com/recipes/western/11142002_1.html
6 q2 q# z/ J) m>       紫色地瓜(芋頭地瓜)麵包 ! A/ @/ Q6 Y6 V3 G. I
>http://leilako.com/recipes/western/2003/02252003_1.html + ]2 b" |1 }- c% T. s- j
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>
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>       ● 發酵麵糰 -- 酸味酵頭-
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7 K+ F) T" `- d7 D' L>       麵包 http://leilako.com/recipes/sourdough/s_list.htm (看專頁目錄) 6 ?& n1 w- h0 X" ^+ F
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>
( v9 z7 k6 C/ N' j: C' x3 z>       ● 簡餐(早餐--午餐--宵夜）及其它類 + m0 [/ z. F# D# u
>       墨西哥起司薄餅 http://leilako.com/recipes/western/11122001_2.html 4 W9 b: y' h; U- N3 V8 s6 d/ B
>       蒜香火腿義大利麵  http://leilako.com/recipes/western/01312002_1.html
* H# J' Q8 g! m+ N. ~* }- x& o>       乳酪鮪魚三明治 http://leilako.com/recipes/western/05112002_1.html
7 o) f( h* T0 s! h" N>       美式煎餅Sourdough Pancakes - m$ g' I) c. Y
>http://leilako.com/recipes/western/08062002_1.html % k0 R0 j, z% |/ G9 y$ }1 ]
>       奶油馬鈴薯泥 http://leilako.com/recipes/western/07072002_1.html - \) A5 t# u8 U! V7 d- l: _
>       中式簡易早餐蛋餅 http://leilako.com/recipes/chinese/10242002_1.html
/ h! F2 W# N; h5 O; Y: {4 {. R>       小魚兒的『超級鄉土陽春 9 Y  K* k, J+ Y. T
>麵』http://leilako.com/recipes/chinese/06272002_1.html
' z" c' B- s6 }. i5 l/ Z0 ?>       韓國泡菜煎餅 http://leilako.com/recipes/chinese/11072002_1.html 7 I2 A7 C' Y* a8 t/ V! M
>       Chocolate Truffles
# k* o6 `: w* W( X- L( x3 G, P>http://leilako.com/recipes/western/2003/02112003_1.html
, L1 d8 n3 W- H0 ^& q  x* a/ o>       麻糬麵包 http://leilako.com/recipes/western/2003/02212003_1.html(不是 " V- i! G4 L3 S/ d8 Z# y3 M
>麵包) 9 o6 k' J! v+ g$ H5 o4 Y
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% X9 w, _9 y9 L- }) D>       ● 中式點心
( c: `( n+ k( M0 i; J, |>       基本油酥皮(豬油)  http://leilako.com/recipes/chinese/09112002_1.html ' a1 L0 }+ Y7 {! X# M
>       鹹燒餅  http://leilako.com/recipes/chinese/09092002_1.html 8 K* i1 w6 {3 V9 c, k3 z
>       甜燒餅  http://leilako.com/recipes/chinese/0912002_1.html 2 z' s$ q" ^; z# @! Y3 e" u5 F
>       肉桂糖酥餅 http://leilako.com/recipes/chinese/0912002_2.html ) w( s; D$ q  @! g9 W2 z5 y
>       鳳梨酥 http://leilako.com/recipes/chinese/05082002_1.html
7 P  |! z. ]5 C6 {) q>       應景發糕  http://leilako.com/recipes/chinese/12062001_1.html 0 C5 _8 A% d% Q0 v% X
>       紅豆薏仁年糕  http://leilako.com/recipes/chinese/02052002_1.html . ^' F9 V9 {. y+ z: u' J
>       澎湖黑糖糕 http://leilako.com/recipes/chinese/10062001_1.html 0 H+ p5 _. G% q) e
>       馬拉糕 http://leilako.com/recipes/chinese/snack1.html ! s6 Q  d1 t5 C
>       蠔油叉燒包 http://leilako.com/recipes/chinese/07212002_1.html
. C9 f* ~+ V" I3 L>       黑芝麻鮮奶饅頭 http://leilako.com/recipes/chinese/11162002_1.html
/ U" \' ^. a2 u2 p% Q>       (添酸味酵頭)
- \# F: t) @! J4 ~8 ^- l>       芝麻饅頭/ 鮮奶饅頭 http://leilako.com/recipes/chinese/11152002_1.html
( \+ V+ I8 s" a2 z>       干貝雞肉粥 http://leilako.com/recipes/chinese/07122002_1.html 8 m; w% a0 i) s. ~. c; Y
>       BBQ-Montreal Chicken http://leilako.com/recipes/western/02232002_1.htm " r% x* L# y2 S* @$ x& c4 O
>       希臘蒜頭雞 http://leilako.com/recipes/chinese/06052002_1.html 1 [% x1 n# S. @, ~/ f" ~# {$ ~+ J
>       韓國烤雞(腿) http://leilako.com/recipes/chinese/02232002_1.html + Z2 h- _. \0 V2 d( S& _; ^
>       雞肉派 http://leilako.com/recipes/western/10132001_1.html # _8 G& P/ [  w6 X7 W
>       烤雞翅(仿K.C.Masterpiece Original BBQ Sauce)
: O1 }; Q' P3 T6 e& b' x>http://leilako.com/recipes/western/04202002_1.html 1 c) c& ], z8 V3 B0 o0 k) U" y
>       簡易葡國雞 (可當簡餐拌飯)
. L. I9 l. \# M4 O) B: C: }1 F>http://leilako.com/recipes/chinese/01072003_2.html ' i1 c( q5 q" l2 b; f. I2 {
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( y5 s! g3 e) G1 c7 L" ?2 H>       牛
7 k" q- ?  \3 ~0 A- b>       越南蒜燒牛腱 http://leilako.com/recipes/chinese/dish1.html 5 i) `8 c" D! F* s* s: n
>       越式【焦糖汁】做法 http://leilako.com/recipes/chinese/sauce2.html
( A/ w( n, f- [5 @>       匈牙利牛腩  http://leilako.com/recipes/chinese/02172002_2.html " v* n+ z  K+ }. D4 h
>       越式咖哩牛腱(腩) http://leilako.com/recipes/chinese/02132002_1.html
4 e& ?' S1 K5 ]7 d>       韓國牛小排 http://leilako.com/recipes/chinese/10162001_1.html
( `0 |' ]* N& }! X% h7 i>       低卡牛腱肉片 http://leilako.com/recipes/chinese/04032002_2.html 1 R( H9 o3 M. ?* D
>       KOXO醬牛腩(麵) http://leilako.com/recipes/chinese/09022002_1.html
4 J+ k1 b7 E6 S  ?6 Z>       和風牛腩 http://leilako.com/recipes/chinese/12122002_1.html   v' I% N& k: B; u8 i4 y. L
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>       ● 豬 * X* w6 A- W1 j. a
>       金桔醬BBQ排骨 http://leilako.com/recipes/chinese/05262002_2.html
* C9 L: \- x, H/ Q, I+ Y9 j* |2 P! a>       XO醬珍珠丸子 http://leilako.com/recipes/chinese/07132002_1.html   H: F3 C0 d; h6 p- P
>       鮮肉湯圓 http://leilako.com/recipes/chinese/11062002_1.html
- s6 \1 @$ Q) X! \* M1 A. G>       咕咾蜜肉 http://leilako.com/recipes/chinese/10152001_1.html / r( m, `1 S# i  a) x
>       蠔油叉燒包 http://leilako.com/recipes/chinese/07212002_1.html 2 w6 N) T3 z+ S4 I' a: @& r) D. b
>       台南肉燥醬 http://leilako.com/recipes/chinese/sauce1.html 3 b- R- k: [3 {9 b( q" `; X' `
>       醃冬瓜鹹蛋蒸肉餅 http://leilako.com/recipes/chinese/09212002_1.html
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# U$ f: `: I, u0 X>       ● 海鮮/ 湯/ 其他
, o/ F6 k. r; m7 c% _>       蟹肉扒豆腐 http://leilako.com/recipes/chinese/03202002_1.html
7 n; h- q8 y' d: ^>       酸辣湯食譜-2種 http://leilako.com/recipes/chinese/soup1.html % z0 a0 i" p( r2 o* n$ g* T- `
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* o9 c/ U  G2 m5 o* I% P, ]7 x; A[ Last edited by 樂壇渣Fit人 on 2005-5-26 at 01:18 AM ]

singgeihot

週未無節目? 唔想出街破財? 點解唔响屋企同愛人、 家人、或朋友玩吓煮飯仔呢? 玩完又有得食, 一擧兩得  ^5 w/ i; Q9 R) ~; `
+ S/ b* `6 I1 _2 V2 s% ]: l: w
成太响屋企收藏咗大量英文西菜食譜, 得閒就会譯成中文同大家分享
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有 d 乜嘢西菜烹飪心得都歡迎大家响度交流, 成太入廚多年, 唔係太難嘅問題都應該解答得到
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7 d; j( r( _5 i+ r4 Y# O呢度仲歡迎討論營養及食物科学, 就算我唔識答, 我同幾個營養及食物科学嘅教授私底下都好熟, 打個电話 或 email 都可能有個專業意見 問題係佢哋幾個都係鬼佬, 對一 d 獨特嘅中式食物就未必有 comment
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[ Last edited by singgeihot on 2005-6-5 at 12:15 PM ]

singgeihot

講開又講, 早排响度睇到一 d 健康資訊轉貼, 有d 我真係不敢苟同, 大家要明白, 好多記者對科学一知半解, 憑一兩個研究報告就响報紙度斷章取義, 嘩眾取寵, 信與唔信就要用吓閣下嘅智慧喇
! [# K# y. v6 N
" U% M% m! o- G1 M/ \3 x再者睇研究報告唔係淨係睇 result, 仲要睇埋個 experimental design, 個 design 有問題, d result 點可靠?? 好多時個設計係会 biased, 或者 sample size 太細, 總之呢 d 問題係存在, 我都見唔少
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你会問, 有問題嘅話, 點公佈呀? 呢個就係 how the science community work. 公佈出嚟俾其他科学家參考, 自然就会有另一個科学話寫另一份報告去支持或反對, 然後再去研究

singgeihot

有一篇叫 “癌細胞最愛吃用微波爐煮熱的食物” 嘅文章裡面提到用微波爐嘅害處, 有 d 真係幾離譜6 [2 i# S/ W. N1 M

# u4 }% e) z4 P舉個例, Nitrosamine 係致癌, 但係放塊肉入微波爐会產生幾多 nitrosamine 呢? 第一, 有冇都成問題, 第二, 就算有, 份量比起一塊煙肉或香腸嚟講就一定会少得多, 如果你敢食煙肉香腸, 咁就唔好丟咗屋企部微波爐喇

樂壇渣Fit人

我終於等到您啦

樂壇渣Fit人

可唔可以改成「飲食區」) [% _1 R+ N9 \9 ], Q8 Q0 `
集中討論呀

singgeihot

http://www.26fun.com/bbs/attachm ... 0&checkid=5be68+ R* D9 a1 \" T% L7 D) W0 E

4 z- |: A5 I9 G$ j2 M$ z- s洛克菲勒焗蠔 Oyster Rockefeller (六位用)
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材料:
& K$ ]( W. G' T( f! o9 k粗鹽                      一磅 (450 g)/ M+ _( G( v( N2 c* H
連殼蠔                      24 隻
* m, w5 V" `; ]$ h  \牛油                     四安士 (115 g)! d: t& |# T/ P
小洋蔥 (shallot)             兩個切碎+ `1 H# |7 L. e+ c
波菜葉                     1.25 磅 (500 g) 切碎
/ z8 K4 V+ i' e2 s5 {: ?新鮮芫荽 (parsley)             4 湯匙2 N6 P6 R1 X  `2 C- a
西芹葉                     4 湯匙& U# z$ Q6 E/ p! k$ S/ H
麵包糠                     6湯匙
  h: Q* }# G  P/ E6 a+ U! LPicard 酒                     4湯匙
4 f. |; b. _0 K  UTabasco 辣醬
. M& j! B7 e% d. [. O' n餐桌鹽 及 黑胡椒( q3 T9 R( B  M( B  I
檸檬片+ L  y' [/ d: I5 T! l2 ^  [$ z
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做法7 L0 A; E" m: z% |( j2 u/ w6 ?
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1. 預先將焗爐較至 425 F (220 C), 在焗盤上放上一層粗鹽, 將半開嘅蠔 (見圖) 放在粗鹽上, 待用
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2. 用平底鑊煮溶牛油, 用細火將小洋蔥煮 2 至 3 分鐘, 再放入波菜葉, 將其煮軟- u! Q0 D, \) y( V  h, I

* x% w. b. P" V+ C! a3. 再放入新鮮芫荽, 西芹葉, 麵包糠再煮大約 5 分鐘, 加少許餐桌鹽, 黑胡椒, 及Tabasco 辣醬# W& i9 ^/ b  b

& H  L0 g; b4 d  [4. 將煮好嘅配料平均放上每隻蠔上面, 洒上幾滴 Picard酒 (可以唔用), 放入焗爐焗 5 分鐘 (隻蠔大就要焗耐d, 如果唔係食到肚痛就唔好啦)- |9 }0 ~( V# M. U0 a

+ K6 ]* u. w% ~" l5. 檸檬片伴碟上枱2 ^5 E) i9 L9 L' [' g0 N

9 V* d2 X# s( c9 {/ L, R- O( ~. k[ Last edited by singgeihot on 2005-6-5 at 01:28 PM ]

singgeihot

Originally posted by 樂壇渣Fit人 at 2005-6-5 12:59 PM:
. h' u- |  J1 J$ f. H可唔可以改成「飲食區」
8 |; }2 L" n: l$ H集中討論呀

3 D0 n! G8 d/ A/ \8 Z3 B8 `0 O

1 m' F6 L# D- g樂兄話事啦 . l8 A  h; h. o4 [1 `& g2 G
不過我平時好忙, 呢幾曰放假先上多咗, 我未必可以成曰上嚟幫手, 希望你唔好見怪

樂壇渣Fit人

Originally posted by singgeihot at 2005-6-5 13:15:
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7 y: ~- z6 h0 l' O樂兄話事啦
  e; P% j: u( Y4 s不過我平時好忙, 呢幾曰放假先上多咗, 我未必可以成曰上嚟幫手, 希望你唔好見怪

8 v4 r* ?+ G8 o& D9 Y, Q) p! v+ b
大家尋開心架姐
) I1 ?1 W( u+ c; f; @5 b; B! Z) Y+ y得閒咪update下囉

singgeihot

Originally posted by 樂壇渣Fit人 at 2005-6-5 01:28 PM:
, [7 J0 `4 S3 D, _. f, m" l( H- D

3 G; b7 |$ r5 o! P- ^) Q* P1 \大家尋開心架姐5 t+ ?0 t, a; h
得閒咪update下囉

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無問題, 我响 EF 都 download 唔少好嘢, 做翻少少嘢絕對冇所謂