【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分

kingkong007

教你整甜品、小菜...
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>       ● 乳酪(cheese)蛋糕
! y7 |  [& @' o2 A  ^, g>       檸檬起司蛋糕 http://leilako.com/recipes/western/11072001_1.html
$ W' v! k& B! F7 l3 y: Z5 A>       蜜奶酒起司蛋糕 http://leilako.com/recipes/western/09302001_1.html 4 M; _; \! X8 J& R" T. g! e' \
>       咖啡乳酪蛋糕 http://leilako.com/recipes/western/10042001_1.html 7 i6 D& p9 {  a
>       輕乳酪蛋糕 http://leilako.com/recipes/western/10082001_1.html
1 Z1 e  j' j/ m% C+ m/ k0 }( i8 X" w>       紅薯起司蛋糕 http://leilako.com/recipes/western/10252001_2.html
1 D" _9 H; Z* |9 H9 D4 J4 c1 b>       提拉米蘇 http://leilako.com/recipes/western/11262001_1.html
9 ?. K; o& o# Y; ~( s1 H4 y) D  M( b>       藍莓起司蛋糕  http://leilako.com/recipes/western/12272001_1.html
: f4 c9 n. K. k% _# q- Q>       日式乳酪蛋糕  http://leilako.com/recipes/western/04222002_1.html
6 X' ], K8 s9 a+ _' h" `1 e0 z  \>       法式乳酪塔(蛋糕)  http://leilako.com/recipes/western/06302002_1.html
) P4 h4 }" c7 t4 z>       蘇法(輕)乳酪蛋糕  http://leilako.com/recipes/western/08202002_2.html
0 B, v# r1 I' K4 l6 k. o5 K) o! v>       餅乾派皮做法(三種) http://leilako.com/recipes/western/mis003.html ! B, J# H) z2 |' o" o, |
>       鹹派皮(一般派皮)做法 http://leilako.com/recipes/western/mis002.html
# O9 g/ D$ u6 l9 l4 e; Q>       馬士卡彭乳酪替代品 http://leilako.com/recipes/western/mis006.html
2 X; ~2 ~; k% e>       6吋檸檬重乳酪蛋糕
- H0 O# M; w/ l& @6 E7 B) u; {% U>http://leilako.com/recipes/western/2003/03282003_1.html
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>       ● 天使蛋糕(蛋白) / 戚風蛋糕 / 蛋糕卷 / 霜飾 % T& Y( _- _1 R# a' d$ k
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' x, X* N( `7 U# v- i% B>       天使蛋糕 (一) http://leilako.com/recipes/western/11282001_1.html 0 u! `, p: L7 M/ z9 u/ W; I
>       天使蛋糕 (二)  http://leilako.com/recipes/western/01182002_1.html 2 j3 G9 k9 N4 E4 b
>       藍莓天使蛋糕卷  http://leilako.com/recipes/western/01182002_2.html   F- g: _2 C  W$ c; m
>       奶油霜蛋糕卷  http://leilako.com/recipes/western/01262002_1.html 5 z/ u0 H: v0 b0 W" h8 z
>       波士頓派 http://leilako.com/recipes/western/03092002_2.html (戚風體) ) K# G" Z5 E$ n* _) ?! d* w
>       戚風蛋糕 (一)用低筋 http://leilako.com/recipes/western/04132002_1.html
$ t4 E! K* q% ^. F1 z>       戚風蛋糕 (二)用中筋 http://leilako.com/recipes/western/04092002_1.html 7 w" t. X% h. B% U: V# B
>       咖啡戚風蛋糕  http://leilako.com/recipes/western/04152002_1.html ) v( D. Y  {8 X; Q. v4 d* U5 N0 L3 o
>       草莓戚風蛋糕  http://leilako.com/recipes/western/05062002_1.html
3 }! ^2 c) T- L5 F8 Z, M- g>       草莓蛋糕卷  http://leilako.com/recipes/western/05182002_2.html $ `/ E0 `: U) g9 n
>       芋香抹茶蛋糕卷  http://leilako.com/recipes/western/05252002_1.html $ |( q2 s/ N0 ]: Q# w% U3 \/ H
>       地瓜(紅薯)蛋糕  http://leilako.com/recipes/western/08202002_1.html
% {" ]! W9 c% k>       橙酒奶油克林姆/霜 http://leilako.com/recipes/western/08242002_1.html # K* f! y/ [4 i
>       摩卡咖啡波士頓派
1 G* S- H: ~0 s& ?  N; k1 ^>http://leilako.com/recipes/western/2003/03292003_1.html
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1 ~4 ?' I6 v8 u5 S: U% v>       ● 奶油蛋糕Pound cake / 其他油脂類
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8 W+ r8 R8 }' C: @. i>       基本磅蛋糕 http://leilako.com/recipes/western/12012001_1.html ! A( N5 h& o7 s* `: w/ h
>       酒香磅蛋糕  http://leilako.com/recipes/western/04282002_1.html ( {- m. d" ^/ q7 G
>       柳橙磅蛋糕  http://leilako.com/recipes/western/04302002_1.html
% c" u1 i, p- A( ?# l>       脆皮巧克力布朗尼  http://leilako.com/recipes/western/01132002_1.html & A3 G. H+ s) T- z% R  X2 I/ n
>       金色水果蛋糕 http://leilako.com/recipes/western/12202002_1.html : Q' F+ d7 b' i2 A3 q
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>       ● 鹹派 / 甜派 6 r0 C" N) d6 [* B) z
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>       雞肉鹹派 http://leilako.com/recipes/western/10132001_1.html   O3 G# O' Z# p; P$ K/ O
>       蘋果派  http://leilako.com/recipes/western/10282001_1.html
. C' p4 C0 H2 |% F& S) x* r5 E7 P: @>       南瓜派(一) http://leilako.com/recipes/western/04172002_1.html 0 F* @5 J0 R* R  p
>       南瓜派(二) 檸檬味  http://leilako.com/recipes/western/08302002_1.html 9 I( r2 Y, q( D2 B6 Z, }9 ~
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>       ● 冰淇淋 / 慕斯 / 布丁 / 軟凍 / 優酪乳
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9 C$ z- j( M( r6 A>       藍姆酒冰淇淋 http://leilako.com/recipes/western/03062002_1.html - _4 l3 a7 k& Y0 S% \7 h) `
>       芒果冰淇淋 http://leilako.com/recipes/western/06112002_1.html 5 O( f  r* s0 Y1 M2 @2 ^( A( f% Z
>       紅豆抹茶冰淇淋 http://leilako.com/recipes/western/06122002_1.html : d) A7 h1 M1 C/ W; C
>       芋頭冰淇淋  http://leilako.com/recipes/western/07272002_1.html
- R* C6 y) E0 v>       巴伐利亞布丁 http://leilako.com/recipes/western/04212002_2.html
, s' @0 U6 f, J2 T1 b>       咖啡布丁Coffee Flan http://leilako.com/recipes/western/05282002_1.html 4 j3 \' {% B# o- @7 {) _/ R
>       香草牛奶布丁(凍)  http://leilako.com/recipes/western/08122002_1.html
* c- W( d" G6 [$ ~1 S: k>       新鮮藍莓酪梨布丁 http://leilako.com/recipes/western/08162002_1.html
3 S  W$ m3 M$ z: D>       抹茶奶凍 / 檸檬凍  http://leilako.com/recipes/western/04212002_1.html
1 h+ ?. W5 a3 f- ~# k. ?>       綠茶蒟蒻凍 http://leilako.com/recipes/western/08022002_1.html ) W2 |4 R! ~/ w% r. _
>       柳橙優酪乳軟凍  http://leilako.com/recipes/western/07172002_2.html
3 O0 k+ t( J4 }( M>       柳橙優酪乳軟凍(二) http://leilako.com/recipes/western/08042002_1.html
* y5 d' L& W8 j- z>       水蜜桃慕斯 http://leilako.com/recipes/western/05182002_1.html ! W8 L, `; Q' z1 @$ i
>       雪蓮綠豆慕斯 http://leilako.com/recipes/western/07152002_2.html
8 D; s$ Z9 t7 u>       基本優格 / 覆盆子優酪乳 * Y* {- Y( B3 q! ]- |
>http://leilako.com/recipes/western/09032002_1.html
: Y7 {% }1 H4 o, |2 j>       三色布丁豆花 http://leilako.com/recipes/chinese/08092002_1.html
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>       ● 餅乾
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>       奶油擠花餅乾 http://leilako.com/recipes/western/10092001_1.html
: e; U+ |3 O; a; W+ J>       酸奶油薄脆餅  http://leilako.com/recipes/western/05222002_1.html
3 |! W- h8 Y  l* S' v>       手指餅乾 LadyFingers
1 J. B' V6 L: O* S9 m>http://leilako.com/recipes/western/11252001_1.html $ ?: o: d1 u, e
>       巧克力雪球 http://leilako.com/recipes/western/08282002_1.html
$ }9 U$ _* a2 r1 i* H* I>       巧克力夾心餅  <http://leilako.com/recipes/western/04252002_1.html
! Z8 b3 a  {& b>       松子燕麥餅乾 http://leilako.com/recipes/western/11012001_1.html
# I. W  ?) Z0 o3 V0 D# z$ j1 t/ x2 `>       充饑大餅  http://leilako.com/recipes/western/mis005.html - o# M( c0 U/ B9 W. b% a0 m
>       麥片餅乾材料 http://leilako.com/recipes/western/mis001.html
! h) Y% ^6 M* J% F4 a>       核桃酥餅 http://leilako.com/recipes/western/01062002_1.html , Q$ R6 U8 A8 X. l/ ^
>       健康燕麥方塊餅 http://leilako.com/recipes/western/01282002_1.html
7 V" {9 k" S! F3 ?1 C8 ~>       健康燕麥方塊餅  http://leilako.com/recipes/western/01282002_1.html
/ ^! U. x$ u+ M2 N$ D7 A7 [, N, h>       佛洛伊德酥餅 http://leilako.com/recipes/western/02212002_1.htm 0 Z0 R% S* [. c; f! S. G" ?
>       迷迭香小辮子 http://leilako.com/recipes/western/11132001_1.html
4 H1 A" f, P6 C>       乳酪小點 http://leilako.com/recipes/western/10182001_1.html
0 n, B# O0 x' y  x' F>       Biscotti基礎配方(兩種) http://leilako.com/recipes/western/mis004.html 7 o8 q( ?9 W0 @' _( c* M8 Q# w
>       Cappuccino Biscotti http://leilako.com/recipes/western/11082001_1.html
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' d9 y, u$ P" A& a4 C3 U9 Z>       ● 簡易麵包類(Muffins瑪芬/ Scones司康/ Biscuits比司吉/ Cake-like
7 _; ]$ W% j- s+ f+ b- o) j>Brownies 布朗尼/ other Quick breads)
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3 p: T2 y  ?: c>       培根火腿瑪芬 http://leilako.com/recipes/western/10062001_1.html " W+ D) u" Z  G" g1 g
>       小藍莓瑪芬 http://leilako.com/recipes/western/11212001_1.html
$ d* d: f9 S* F/ H! h1 t' x>       蘋果肉桂瑪芬 http://leilako.com/recipes/western/02042002_1.html 2 l$ p6 x3 p' n4 v+ T- G
>       蜂蜜玉米瑪芬 http://leilako.com/recipes/western/03302002_2.html
. X0 \9 A. E3 I, X7 l( W* v>       Bisquick 調配法(三種) http://leilako.com/recipes/western/mis007.html
2 b. H) R$ T9 z. _>       黑糖布朗尼 http://leilako.com/recipes/western/09222001_1.html
) s7 M# A# {! k2 c>       脆皮巧克力布朗尼 http://leilako.com/recipes/western/01132002_1.html
0 X/ i' y0 h" X& y- O8 f" O" H  n>       Swedish Scones http://leilako.com/recipes/western/10192001_1.html
  e( ], H. v9 `>       Briscoe House B&B司康
/ N6 V  r! t! L" j$ ]>http://leilako.com/recipes/western/11092001_2.html
( W/ ~; p& n# I7 t>       迷迭香燕麥司康 http://leilako.com/recipes/western/12202001_1.html ( U3 |5 b1 H6 r/ C9 `/ F
>       Cream Biscuits http://leilako.com/recipes/western/10222001_1.html : @; l8 Z3 R- Y- V
>       小藍莓比司吉 http://leilako.com/recipes/western/05232002_1.html
1 E7 V) n4 z2 s8 {! ^>       肯德基的比司吉 http://leilako.com/recipes/western/08152002_1.html
2 S1 \; D9 v! A& v>       葡萄乾香蕉麵包  http://leilako.com/recipes/western/12032001_1.html
/ k! T. X# m1 W% {>       伯爵紅茶瑪芬 http://leilako.com/recipes/western/11102002_1.html + J6 ~- r. A5 V
>       (乳化法) & z0 a5 l( }, y7 g& I# U
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>       ● 發酵麵糰 -- 歐美式麵包(Yeast bread) . v! }/ J, p% j* F# N
>       基本手工麵包  http://leilako.com/recipes/western/10282002_1.html " R  s8 r9 f- j6 w5 H
>       肉桂卷麵包 http://leilako.com/recipes/western/12112001_1.html ( g% p& t4 o" M7 k3 H, R5 T7 O' u
>       餐包-基本甜麵包配方 http://leilako.com/recipes/western/01232002_1.html ! F: m* q' B& b
>       派克屋奶油餐包(酵) http://leilako.com/recipes/western/02192002_1.html # _# {' [6 f* `- Q6 Y3 Q
>       肉桂葡萄乾軟麵包(酵)
+ B1 k3 A5 E% D% A1 a* Q>http://leilako.com/recipes/western/03152002_1.html
; ]3 @$ N/ U/ G) ]>       義式香草麵包(酵) http://leilako.com/recipes/western/04032002_1.html
& ]9 o4 D# T! `- X: O2 l- K4 o: h>       南瓜麵包 http://leilako.com/recipes/western/03122002_1.html
( x" i1 r8 s. G, W. J' Z>       全麥英式瑪芬 http://leilako.com/recipes/western/05072002_1.html ! E1 V; {) H1 g7 a/ j* r
>       全麥核桃餐包(燙) http://leilako.com/recipes/western/05262002_1.html
, _# w/ c5 U5 M4 h( {/ I7 Y* P>       墨魚汁義大利橄欖油麵包 5 W8 J, G4 y2 c0 x, L1 Q/ D+ ]
>http://leilako.com/recipes/western/06262002_1.html 3 D. V0 U$ @" r' \2 v& W+ e
>       全麥紅豆泥麵包 http://leilako.com/recipes/western/07152002_1.html
* i( P; y! y" y4 L8 w2 [>       法國麵包Baguette http://leilako.com/recipes/western/08142002_1.html 6 Q1 }% `: W& D1 c8 `" F
>       Focaccia富卡香(酵) http://leilako.com/recipes/western/11022002_1.html
  a& V8 |/ V2 x3 z% b" N>       大蒜麵包(醬) http://leilako.com/recipes/western/10282002_2.html # Q4 ?, }! P1 w" D4 O  B$ W  s
>       Ciabatta義大利拖鞋麵包(酵) ! W0 j3 V: j8 \- e' \/ f* z
>http://leilako.com/recipes/western/10302002_1.html . @! f! t! o- O
>       Pizza 麵糰(海綿吸收法)及蕃茄醬料 $ W3 F3 l! e7 j. O
>http://leilako.com/recipes/western/01272002_1.html / u' }' |& H7 w$ @! I$ a
>       Pizza(二)(酵) http://leilako.com/recipes/western/03212002_1.html
$ b, b, {0 A% Q! {>       熱狗/漢堡麵包 http://leilako.com/recipes/western/2003/01232003_1.html % T& w: A% S' p7 o$ b" p
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' W; Q# C% I8 L4 {4 x# w>       ● 發酵麵糰 -- 貝果Bagel
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/ D  F2 b2 k5 s- ]6 `. }+ T: w. ?- E>       基本貝果/麵包式貝果 http://leilako.com/recipes/western/01152002_1.html
8 |% i* V2 c! t0 M/ m' f1 L7 [5 P>       肉桂葡萄乾貝果 http://leilako.com/recipes/western/12092001_1.html ) {$ P, `3 B6 l
>       貝果(KO's favorite) http://leilako.com/recipes/western/12232001_1.html + K9 m. j0 n9 ]3 R* ^( G' V+ O- [
>       貝果(加改良劑) http://leilako.com/recipes/western/01012002_1.html ) l2 k- {# {& m4 M$ ]
>       芝麻貝果搔耳朵肉桂葡萄乾貝果
; z4 l5 p' k1 L; b9 V+ D) C>http://leilako.com/recipes/western/03152002_1.html . b+ ?. C7 S( P4 S! p
>       貝果燙水試驗 http://leilako.com/recipes/western/12172001_1.html
8 }5 R' t0 d# y! a  L>       貝果製作參考照片 http://leilako.com/recipes/western/mis008.html
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9 o6 _+ s0 _: Q9 h) q: p>       ● 發酵麵糰 --土司 0 l& |7 X0 ?& J! E" V' ~9 z
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>       KO的燙種奶油吐司 http://leilako.com/recipes/western/05032002_1.html
2 I& ?' x" D% V5 e9 D& P  h>       標準帶蓋白土司 http://leilako.com/recipes/western/07172002_1.html
9 ^8 Y7 \" p- H8 P8 c* I>       帶蓋南瓜土司 http://leilako.com/recipes/western/07292002_1.html
- J) R  f( [% E0 H, j2 i* u# p>       全麥土司 http://leilako.com/recipes/western/07152002_1.html ! Z$ r" h+ t# Y3 u( [" W! C9 M
>       KO的布丁種土司 http://leilako.com/recipes/western/10022002_1.html : f4 K6 Y; p4 C1 k. J$ ^; Q
>       KO的麻糬種土司 http://leilako.com/recipes/western/11142002_1.html
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>       ● 發酵麵糰 -- 台式軟麵包 % E1 X3 p* M) F. r0 Q: ?, Y2 @
>       KO的布丁種甜麵包(一)
: x! h' j% q) p2 d>http://leilako.com/recipes/western/10022002_1.html 2 B5 \  R  Z4 y' v+ Y3 q6 E
>       KO的布丁種甜麵包(二) 餐包-基本甜麵包配方 2 p+ A$ R4 @! }" x) z; j
>http://leilako.com/recipes/western/01232002_1.html 7 R! [0 K4 X# ]+ k6 u. b- {6 q
>       菠蘿麵包--菠蘿皮及奶酥餡
+ r" D8 ?; f) [0 Z4 \6 p8 ?9 u>http://leilako.com/recipes/western/10292002_1.html % E& U4 I' M0 R2 h- s
>       KO的麻糬種甜麵包(一)
% {' l3 s4 y) q0 Y8 ]& ^>http://leilako.com/recipes/western/11052002_1.html
4 U& V  d% m" s6 n: \>       KO的麻糬種甜麵包(二) ( c9 R$ Z& x" C5 h  i* F( @! O9 M
>http://leilako.com/recipes/western/11142002_1.html 2 i2 {, L  s3 r" u
>       紫色地瓜(芋頭地瓜)麵包 6 |) N3 I4 g9 R: y: M0 n( ~+ j0 }
>http://leilako.com/recipes/western/2003/02252003_1.html
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) E/ }4 s: l& B) p: t! L8 [>       ● 發酵麵糰 -- 酸味酵頭- ( z- |! z7 I" I: a
> 6 R3 ]9 t0 S+ [! E9 ?& q
>       麵包 http://leilako.com/recipes/sourdough/s_list.htm (看專頁目錄) 5 v7 b% w% \. D, U8 u$ D% Z
> / _% }# t" P4 Q" X
>
7 @4 C/ d+ Z" R' o; s> 1 H4 e! T# G( Y$ H  Z4 S) Q" s
>       ● 簡餐(早餐--午餐--宵夜）及其它類 8 p/ `  j& \6 @1 A
>       墨西哥起司薄餅 http://leilako.com/recipes/western/11122001_2.html , P0 D( V+ L( T. R0 [
>       蒜香火腿義大利麵  http://leilako.com/recipes/western/01312002_1.html $ ~4 J, f6 U& ?" P! h5 p
>       乳酪鮪魚三明治 http://leilako.com/recipes/western/05112002_1.html
5 K1 z9 T4 o+ R>       美式煎餅Sourdough Pancakes
; l; N" g* O% Y  ~% `) N& F>http://leilako.com/recipes/western/08062002_1.html
2 {- c3 O  A6 T# b6 |8 e6 F>       奶油馬鈴薯泥 http://leilako.com/recipes/western/07072002_1.html & d- d; W" c  h; L! K& ?7 a' n
>       中式簡易早餐蛋餅 http://leilako.com/recipes/chinese/10242002_1.html
4 E' Z8 F& M" @( a; s1 w# {2 e- M>       小魚兒的『超級鄉土陽春 6 g3 A: I2 d, u& C
>麵』http://leilako.com/recipes/chinese/06272002_1.html
4 s5 `, N5 t9 |* v+ v8 V! m>       韓國泡菜煎餅 http://leilako.com/recipes/chinese/11072002_1.html
: `" J' v" ~9 D' `+ _  z" a>       Chocolate Truffles , [- Y( M* I8 J% F
>http://leilako.com/recipes/western/2003/02112003_1.html / x2 t3 L# a, `& H; q! w9 n
>       麻糬麵包 http://leilako.com/recipes/western/2003/02212003_1.html(不是
8 n7 {0 J, g) w. k  G>麵包)
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>
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8 C9 }$ ]' m+ V  L5 ?>       ● 中式點心 + W4 W# Y1 W: z+ w
>       基本油酥皮(豬油)  http://leilako.com/recipes/chinese/09112002_1.html
, e4 g" p4 e* I% E/ E6 b$ r3 M>       鹹燒餅  http://leilako.com/recipes/chinese/09092002_1.html # q% W/ A4 `. F5 o' y1 i% i
>       甜燒餅  http://leilako.com/recipes/chinese/0912002_1.html
4 s3 t; y9 D4 f. W' p8 y>       肉桂糖酥餅 http://leilako.com/recipes/chinese/0912002_2.html : @: ?. E6 v  E- @% b# B
>       鳳梨酥 http://leilako.com/recipes/chinese/05082002_1.html
0 f' j0 [1 t# h- `. L>       應景發糕  http://leilako.com/recipes/chinese/12062001_1.html 5 t1 |& i6 E1 }" {  g  s
>       紅豆薏仁年糕  http://leilako.com/recipes/chinese/02052002_1.html , Z( X3 b; W! [- L0 P; w
>       澎湖黑糖糕 http://leilako.com/recipes/chinese/10062001_1.html ; H" x3 f6 g7 C* C0 a, z
>       馬拉糕 http://leilako.com/recipes/chinese/snack1.html
. K- ~3 k* t" y) L  y  n>       蠔油叉燒包 http://leilako.com/recipes/chinese/07212002_1.html ! F' ]  a( G% |" A4 }
>       黑芝麻鮮奶饅頭 http://leilako.com/recipes/chinese/11162002_1.html : ~% a( w" l" r9 M
>       (添酸味酵頭) ( l9 g5 z4 \5 U+ L' X" Y; a
>       芝麻饅頭/ 鮮奶饅頭 http://leilako.com/recipes/chinese/11152002_1.html 1 G0 z4 ^* ]" q3 O
>       干貝雞肉粥 http://leilako.com/recipes/chinese/07122002_1.html & O$ H4 r1 s9 M  e" C$ Z4 n2 }3 D
>       BBQ-Montreal Chicken http://leilako.com/recipes/western/02232002_1.htm . f, `; Z8 {6 E- c9 v1 \( ]; W
>       希臘蒜頭雞 http://leilako.com/recipes/chinese/06052002_1.html 3 v7 t* L+ _# [! U6 f
>       韓國烤雞(腿) http://leilako.com/recipes/chinese/02232002_1.html
) Z* P; l5 F: h& v>       雞肉派 http://leilako.com/recipes/western/10132001_1.html
4 I5 g1 Q# K* s3 A% E4 O>       烤雞翅(仿K.C.Masterpiece Original BBQ Sauce) 0 U- b6 b2 F1 W+ H( t4 \: v- x; y
>http://leilako.com/recipes/western/04202002_1.html
9 \3 |* |" C9 F* h( s0 `>       簡易葡國雞 (可當簡餐拌飯)
8 D3 ?  g0 B7 |3 s1 g3 c: j" G! ]6 C>http://leilako.com/recipes/chinese/01072003_2.html
, l8 j( e3 Y& B>
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> + ]- R9 f" ?* ]9 T
>       牛
1 ~  Q8 P7 w( B% @' V1 c7 S0 G8 d>       越南蒜燒牛腱 http://leilako.com/recipes/chinese/dish1.html
3 G; r' g& c0 T+ Y6 P>       越式【焦糖汁】做法 http://leilako.com/recipes/chinese/sauce2.html
- h1 A0 R+ o( X# R, s>       匈牙利牛腩  http://leilako.com/recipes/chinese/02172002_2.html ' T# b! F& j9 v( ?6 I2 k
>       越式咖哩牛腱(腩) http://leilako.com/recipes/chinese/02132002_1.html
5 C. |2 M3 ]6 W7 L- p% ?- C) C$ i>       韓國牛小排 http://leilako.com/recipes/chinese/10162001_1.html
2 x' J- @1 U/ V. X4 a' h/ Y>       低卡牛腱肉片 http://leilako.com/recipes/chinese/04032002_2.html
- ~1 A8 t+ E) ^>       KOXO醬牛腩(麵) http://leilako.com/recipes/chinese/09022002_1.html 7 {) N/ F1 |9 A( y* u9 N
>       和風牛腩 http://leilako.com/recipes/chinese/12122002_1.html
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>       ● 豬 - K" j* g) d+ i. l, C/ F
>       金桔醬BBQ排骨 http://leilako.com/recipes/chinese/05262002_2.html 7 @! k# v  a5 n  D7 g/ M
>       XO醬珍珠丸子 http://leilako.com/recipes/chinese/07132002_1.html * u5 ^! y; t& @/ d- h  B3 X
>       鮮肉湯圓 http://leilako.com/recipes/chinese/11062002_1.html
6 M# F, V2 Y5 Z% T! t# E>       咕咾蜜肉 http://leilako.com/recipes/chinese/10152001_1.html
2 s! V9 e3 l6 Z1 F( e; R3 ?1 P>       蠔油叉燒包 http://leilako.com/recipes/chinese/07212002_1.html . ~8 g2 k0 V9 H, z- m. V8 g; V
>       台南肉燥醬 http://leilako.com/recipes/chinese/sauce1.html
+ d* d5 m8 H- }7 P* E7 f" x>       醃冬瓜鹹蛋蒸肉餅 http://leilako.com/recipes/chinese/09212002_1.html
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>       ● 海鮮/ 湯/ 其他
5 o6 X; I. r# N+ L) D>       蟹肉扒豆腐 http://leilako.com/recipes/chinese/03202002_1.html
, `* _6 V$ l1 b1 F>       酸辣湯食譜-2種 http://leilako.com/recipes/chinese/soup1.html 1 z3 \7 }( g  r! \! I
>
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[ Last edited by 樂壇渣Fit人 on 2005-5-26 at 01:18 AM ]

singgeihot

週未無節目? 唔想出街破財? 點解唔响屋企同愛人、 家人、或朋友玩吓煮飯仔呢? 玩完又有得食, 一擧兩得7 s# V4 O7 w( Y7 C
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成太响屋企收藏咗大量英文西菜食譜, 得閒就会譯成中文同大家分享" m& S* ~" E7 t3 h

- D) I" G9 |1 R有 d 乜嘢西菜烹飪心得都歡迎大家响度交流, 成太入廚多年, 唔係太難嘅問題都應該解答得到
3 ^8 q, m4 w& a$ ?
  d6 U+ J+ B7 J% z; e8 G呢度仲歡迎討論營養及食物科学, 就算我唔識答, 我同幾個營養及食物科学嘅教授私底下都好熟, 打個电話 或 email 都可能有個專業意見 問題係佢哋幾個都係鬼佬, 對一 d 獨特嘅中式食物就未必有 comment
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[ Last edited by singgeihot on 2005-6-5 at 12:15 PM ]

singgeihot

講開又講, 早排响度睇到一 d 健康資訊轉貼, 有d 我真係不敢苟同, 大家要明白, 好多記者對科学一知半解, 憑一兩個研究報告就响報紙度斷章取義, 嘩眾取寵, 信與唔信就要用吓閣下嘅智慧喇
. M: K1 S& {- j4 ]% \2 H4 A) s% T6 Y3 ?% `7 S; i1 P
再者睇研究報告唔係淨係睇 result, 仲要睇埋個 experimental design, 個 design 有問題, d result 點可靠?? 好多時個設計係会 biased, 或者 sample size 太細, 總之呢 d 問題係存在, 我都見唔少
3 T+ G: q8 V# f+ d( t) f: q' L9 L4 C+ f! d8 ~( Y( y
你会問, 有問題嘅話, 點公佈呀? 呢個就係 how the science community work. 公佈出嚟俾其他科学家參考, 自然就会有另一個科学話寫另一份報告去支持或反對, 然後再去研究

singgeihot

有一篇叫 “癌細胞最愛吃用微波爐煮熱的食物” 嘅文章裡面提到用微波爐嘅害處, 有 d 真係幾離譜
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: z/ e# y) l2 o舉個例, Nitrosamine 係致癌, 但係放塊肉入微波爐会產生幾多 nitrosamine 呢? 第一, 有冇都成問題, 第二, 就算有, 份量比起一塊煙肉或香腸嚟講就一定会少得多, 如果你敢食煙肉香腸, 咁就唔好丟咗屋企部微波爐喇

樂壇渣Fit人

我終於等到您啦

樂壇渣Fit人

可唔可以改成「飲食區」' \9 {& {$ S3 W
集中討論呀

singgeihot

http://www.26fun.com/bbs/attachm ... 0&checkid=5be68$ j" w( z0 M7 h5 l6 x+ e

4 l# A# K& ]/ E8 W8 L; I洛克菲勒焗蠔 Oyster Rockefeller (六位用)8 Z- ]. p# I6 u
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材料:
/ I) h/ h( R) F  B4 p$ @; G8 E粗鹽                      一磅 (450 g)+ g) o: u3 H0 D7 ~0 ~3 x
連殼蠔                      24 隻
/ _- Q3 S0 i. [* R! G! c- X' @7 e牛油                     四安士 (115 g)
4 w- z7 e6 q4 A& Q小洋蔥 (shallot)             兩個切碎' j, `6 T" W' O2 ?* e& S
波菜葉                     1.25 磅 (500 g) 切碎  v! M% r- P+ }2 |( D
新鮮芫荽 (parsley)             4 湯匙% c( a7 Z4 r1 j' q4 u
西芹葉                     4 湯匙
, P: \" F: l1 v; X麵包糠                     6湯匙) p1 H2 I: D. x2 c1 S( v6 F5 }
Picard 酒                     4湯匙
" Z: @' E+ P4 n; b/ W8 C: z) [Tabasco 辣醬
9 u9 @) p. j7 S1 O餐桌鹽 及 黑胡椒
2 C; J8 i' I7 |檸檬片
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做法
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1. 預先將焗爐較至 425 F (220 C), 在焗盤上放上一層粗鹽, 將半開嘅蠔 (見圖) 放在粗鹽上, 待用
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' H- n4 ?5 E* D5 w! E& y2. 用平底鑊煮溶牛油, 用細火將小洋蔥煮 2 至 3 分鐘, 再放入波菜葉, 將其煮軟$ N2 e+ ]; @; s/ Z

* s% s" @% |1 R0 x8 P3. 再放入新鮮芫荽, 西芹葉, 麵包糠再煮大約 5 分鐘, 加少許餐桌鹽, 黑胡椒, 及Tabasco 辣醬
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- C, Z5 }; {# K7 G, D4. 將煮好嘅配料平均放上每隻蠔上面, 洒上幾滴 Picard酒 (可以唔用), 放入焗爐焗 5 分鐘 (隻蠔大就要焗耐d, 如果唔係食到肚痛就唔好啦)
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# v* z3 s5 K, I! X9 P5. 檸檬片伴碟上枱
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0 |% U% f. h' U6 k' X. L[ Last edited by singgeihot on 2005-6-5 at 01:28 PM ]

singgeihot

Originally posted by 樂壇渣Fit人 at 2005-6-5 12:59 PM:  P1 X/ `- p$ e
可唔可以改成「飲食區」
7 q% b4 r8 {/ }5 c" U集中討論呀

2 J& f9 {% z" o- N# _3 |' P) b- p* E, ^: H' Q5 `
樂兄話事啦   v+ L; b! D4 f9 @0 u- T) y
不過我平時好忙, 呢幾曰放假先上多咗, 我未必可以成曰上嚟幫手, 希望你唔好見怪

樂壇渣Fit人

Originally posted by singgeihot at 2005-6-5 13:15:1 M' _# H/ T1 x8 R$ j( x, e

% k5 A( z/ W9 r& E" F' z1 W6 t+ {2 Z+ c! K, @. @3 s- c
樂兄話事啦
3 E( l; e3 f- B不過我平時好忙, 呢幾曰放假先上多咗, 我未必可以成曰上嚟幫手, 希望你唔好見怪

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- ]. o0 m" N5 H大家尋開心架姐7 v! O# o! R5 C6 w
得閒咪update下囉

singgeihot

Originally posted by 樂壇渣Fit人 at 2005-6-5 01:28 PM:0 \" ~* K3 s& |; K  Z2 u
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& \/ C6 K7 C( E! d4 }大家尋開心架姐
: P7 `& U, o. O* S1 _/ W得閒咪update下囉

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無問題, 我响 EF 都 download 唔少好嘢, 做翻少少嘢絕對冇所謂