【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分

kingkong007

教你整甜品、小菜... * C1 [1 a2 J# r& |7 l
6 I0 c  v2 `# P1 W% M4 {+ r, B
> - `# G5 W: O) U
>       ● 乳酪(cheese)蛋糕 ) V/ J, [  O1 w( R
>       檸檬起司蛋糕 http://leilako.com/recipes/western/11072001_1.html , k. m$ \( k9 r/ L6 M
>       蜜奶酒起司蛋糕 http://leilako.com/recipes/western/09302001_1.html $ d5 z- Q. u4 q0 [% e
>       咖啡乳酪蛋糕 http://leilako.com/recipes/western/10042001_1.html . }. j" U% V3 O. ]! Q) J2 c) ?
>       輕乳酪蛋糕 http://leilako.com/recipes/western/10082001_1.html 5 u) Z3 w& d5 u
>       紅薯起司蛋糕 http://leilako.com/recipes/western/10252001_2.html , T0 P0 x9 ?  s" t& j3 R1 J
>       提拉米蘇 http://leilako.com/recipes/western/11262001_1.html ! T) v4 [2 X; [& i
>       藍莓起司蛋糕  http://leilako.com/recipes/western/12272001_1.html 3 f) w( g# l* K& ^
>       日式乳酪蛋糕  http://leilako.com/recipes/western/04222002_1.html
; N% ~; o3 |! q' a8 A6 X; j>       法式乳酪塔(蛋糕)  http://leilako.com/recipes/western/06302002_1.html
8 _# @9 s7 O8 X4 W: p) W>       蘇法(輕)乳酪蛋糕  http://leilako.com/recipes/western/08202002_2.html
8 @# g4 H0 d$ _: A+ @# h& |; \>       餅乾派皮做法(三種) http://leilako.com/recipes/western/mis003.html
. Z. q+ f# Q) \' y5 W2 G. O) t9 g>       鹹派皮(一般派皮)做法 http://leilako.com/recipes/western/mis002.html 5 V6 ^5 j) D8 T- d$ S$ R; D
>       馬士卡彭乳酪替代品 http://leilako.com/recipes/western/mis006.html & u- t, H) q, w0 o
>       6吋檸檬重乳酪蛋糕
% G  M5 B* y, {& Y1 q4 h$ V>http://leilako.com/recipes/western/2003/03282003_1.html
6 z" G6 j4 b; B) h/ o>
0 c# Q: {- u( X; N& ~>       ● 天使蛋糕(蛋白) / 戚風蛋糕 / 蛋糕卷 / 霜飾 1 i% m* q* ~' v; a4 @% {: ^0 G2 G
>
- T# k) J0 i. T1 |/ G>       天使蛋糕 (一) http://leilako.com/recipes/western/11282001_1.html
( s1 C% ]4 o1 f- d: o>       天使蛋糕 (二)  http://leilako.com/recipes/western/01182002_1.html
3 r( C3 x# P& h3 r, h  R* Y, \9 `. J>       藍莓天使蛋糕卷  http://leilako.com/recipes/western/01182002_2.html
! y' k8 W1 h4 ]( |. ~0 O+ s>       奶油霜蛋糕卷  http://leilako.com/recipes/western/01262002_1.html ! w* R% I" p; ]; B6 M; B$ C5 q3 E
>       波士頓派 http://leilako.com/recipes/western/03092002_2.html (戚風體) 0 i1 ~& ~3 _6 A/ g5 Z6 t
>       戚風蛋糕 (一)用低筋 http://leilako.com/recipes/western/04132002_1.html
' w2 Y0 Z! S; y/ N- C>       戚風蛋糕 (二)用中筋 http://leilako.com/recipes/western/04092002_1.html 0 Y, Y; F( ?# m( I- }
>       咖啡戚風蛋糕  http://leilako.com/recipes/western/04152002_1.html + M$ _0 f+ t- c  A; c
>       草莓戚風蛋糕  http://leilako.com/recipes/western/05062002_1.html
) k% ]5 q3 L. `. E1 U$ W" u>       草莓蛋糕卷  http://leilako.com/recipes/western/05182002_2.html # j8 F4 \5 U1 u) w% ~
>       芋香抹茶蛋糕卷  http://leilako.com/recipes/western/05252002_1.html
. S+ [5 \# G. q& D2 K) H7 U0 s) z>       地瓜(紅薯)蛋糕  http://leilako.com/recipes/western/08202002_1.html ) V) E$ b0 e. ~' d5 A) J2 R  L- f. Z
>       橙酒奶油克林姆/霜 http://leilako.com/recipes/western/08242002_1.html ( J( f/ c* C( d5 {6 r4 v. v
>       摩卡咖啡波士頓派 * }/ e# |  ?: M
>http://leilako.com/recipes/western/2003/03292003_1.html
- d: I$ N  i" N, H4 o2 S>
0 O1 s+ I6 b, l3 W/ v7 x>       ● 奶油蛋糕Pound cake / 其他油脂類
7 e2 y) j8 S. S( N8 J: U+ j, c( D; g>
4 c3 [: ?- A7 n>       基本磅蛋糕 http://leilako.com/recipes/western/12012001_1.html 4 P2 y6 w0 j' `& G
>       酒香磅蛋糕  http://leilako.com/recipes/western/04282002_1.html ' s( p$ K. Y1 ~! E, `" _1 j& `; g
>       柳橙磅蛋糕  http://leilako.com/recipes/western/04302002_1.html
7 ^9 J. Q9 @' n7 g) }>       脆皮巧克力布朗尼  http://leilako.com/recipes/western/01132002_1.html
4 T9 U# {7 M* A) d- q- U>       金色水果蛋糕 http://leilako.com/recipes/western/12202002_1.html 2 q9 V9 y& Q7 Y8 z0 n
>
2 f( M$ Z! N2 u+ W5 f/ A- {- T>       ● 鹹派 / 甜派 5 l; p4 I% E* @8 S( c
>
8 t0 F& a/ ?' e5 c5 F>       雞肉鹹派 http://leilako.com/recipes/western/10132001_1.html
6 W8 ]: G1 F! d/ |* [6 h0 P>       蘋果派  http://leilako.com/recipes/western/10282001_1.html * Q& m3 {0 y1 J5 a% `
>       南瓜派(一) http://leilako.com/recipes/western/04172002_1.html ( M- T0 i& m0 L$ \$ E
>       南瓜派(二) 檸檬味  http://leilako.com/recipes/western/08302002_1.html
4 s2 A" X. Z* H( m- S/ Q>
0 _5 W! G" q  I# w+ x9 ^>       ● 冰淇淋 / 慕斯 / 布丁 / 軟凍 / 優酪乳 2 U+ r  a, l8 V4 d
> / |1 c6 o7 i4 e9 F3 X; p
>       藍姆酒冰淇淋 http://leilako.com/recipes/western/03062002_1.html ' r; Y6 l* Q& ]/ p7 _& A
>       芒果冰淇淋 http://leilako.com/recipes/western/06112002_1.html ) h1 h$ C9 A5 X: }0 q
>       紅豆抹茶冰淇淋 http://leilako.com/recipes/western/06122002_1.html 1 p0 d9 u$ p+ l5 {/ \
>       芋頭冰淇淋  http://leilako.com/recipes/western/07272002_1.html 8 f' P% o! {+ |* d9 f( Z
>       巴伐利亞布丁 http://leilako.com/recipes/western/04212002_2.html $ m& K9 m1 s+ N- f& K0 D# l
>       咖啡布丁Coffee Flan http://leilako.com/recipes/western/05282002_1.html 2 }$ J1 G; \: w$ p. F* j; r+ e
>       香草牛奶布丁(凍)  http://leilako.com/recipes/western/08122002_1.html
* I) Q: }  m6 `>       新鮮藍莓酪梨布丁 http://leilako.com/recipes/western/08162002_1.html . v( I0 f7 F( A# a/ o- p% W2 N
>       抹茶奶凍 / 檸檬凍  http://leilako.com/recipes/western/04212002_1.html 2 D0 r" {4 w$ l
>       綠茶蒟蒻凍 http://leilako.com/recipes/western/08022002_1.html
& u# j$ v* H2 a' z1 C, d>       柳橙優酪乳軟凍  http://leilako.com/recipes/western/07172002_2.html
% |. i2 E! c# v. r+ ^3 \% i7 [>       柳橙優酪乳軟凍(二) http://leilako.com/recipes/western/08042002_1.html
4 @2 ~% T+ k# _" ^8 J' b( D>       水蜜桃慕斯 http://leilako.com/recipes/western/05182002_1.html
- B2 S) X! P8 B3 Q3 r>       雪蓮綠豆慕斯 http://leilako.com/recipes/western/07152002_2.html 4 a+ m$ N4 J5 k! H, v8 a6 X. R
>       基本優格 / 覆盆子優酪乳 # Q& N( R$ i3 k  d4 H
>http://leilako.com/recipes/western/09032002_1.html 5 c+ \& S7 Z8 a! a8 M
>       三色布丁豆花 http://leilako.com/recipes/chinese/08092002_1.html
. C% W$ O& X; c4 M> 1 ?& E3 P" Z+ q  q
>       ● 餅乾
% w8 N7 a2 u7 s% k>
. Y  I3 O7 i3 x: R>       奶油擠花餅乾 http://leilako.com/recipes/western/10092001_1.html
: X7 B8 `) g# `% _/ ~3 v>       酸奶油薄脆餅  http://leilako.com/recipes/western/05222002_1.html - x/ u* [7 `( B6 Q4 y4 J: f6 I9 m
>       手指餅乾 LadyFingers
  j' }2 K, f* X5 L8 H>http://leilako.com/recipes/western/11252001_1.html
! T) s7 ]. {/ k>       巧克力雪球 http://leilako.com/recipes/western/08282002_1.html
- O7 n5 a% L- O1 c5 v>       巧克力夾心餅  <http://leilako.com/recipes/western/04252002_1.html
  U* E, |' R; D>       松子燕麥餅乾 http://leilako.com/recipes/western/11012001_1.html
" q& m! P+ K5 t& h4 ?1 J# ?# Q6 V>       充饑大餅  http://leilako.com/recipes/western/mis005.html : Q9 o1 H% @9 z
>       麥片餅乾材料 http://leilako.com/recipes/western/mis001.html
0 D8 q5 C: u8 Q>       核桃酥餅 http://leilako.com/recipes/western/01062002_1.html 4 s0 l6 v$ m8 n8 n7 E- b# n/ e
>       健康燕麥方塊餅 http://leilako.com/recipes/western/01282002_1.html
+ L( m( ^4 Z5 W6 r( p>       健康燕麥方塊餅  http://leilako.com/recipes/western/01282002_1.html 6 B) X, u  ], Z" T% c( ~% h
>       佛洛伊德酥餅 http://leilako.com/recipes/western/02212002_1.htm
7 z- s2 a# c8 n6 E2 Q>       迷迭香小辮子 http://leilako.com/recipes/western/11132001_1.html
- E) m" u( R0 H7 D! p>       乳酪小點 http://leilako.com/recipes/western/10182001_1.html
' u/ b! b! O; [$ _' d; |5 b) |>       Biscotti基礎配方(兩種) http://leilako.com/recipes/western/mis004.html
! {5 _# q5 m) ^* L! b$ I* }>       Cappuccino Biscotti http://leilako.com/recipes/western/11082001_1.html . }+ n7 w0 R6 h9 h1 X. E
> , ~3 |' p* O! E" e( T2 P+ D
>       ● 簡易麵包類(Muffins瑪芬/ Scones司康/ Biscuits比司吉/ Cake-like
$ ~( V: M  l' y* _8 P2 X>Brownies 布朗尼/ other Quick breads)
1 W; `( k( y. @# Q>
: q" @! t: l. R7 n% C  o4 a2 E>       培根火腿瑪芬 http://leilako.com/recipes/western/10062001_1.html
  ^3 w: T6 P. u* S* |>       小藍莓瑪芬 http://leilako.com/recipes/western/11212001_1.html ! y2 l3 U+ i+ F) Z, f* Y3 W
>       蘋果肉桂瑪芬 http://leilako.com/recipes/western/02042002_1.html
* _3 s% ~+ d, M>       蜂蜜玉米瑪芬 http://leilako.com/recipes/western/03302002_2.html
" }3 D1 n# k4 ^4 o: ]>       Bisquick 調配法(三種) http://leilako.com/recipes/western/mis007.html 7 c5 T1 J: Y6 R8 ]; }) e
>       黑糖布朗尼 http://leilako.com/recipes/western/09222001_1.html
' a" l) r3 v3 |) u& r9 R>       脆皮巧克力布朗尼 http://leilako.com/recipes/western/01132002_1.html
, }" }$ j- b! I+ n# ?/ o>       Swedish Scones http://leilako.com/recipes/western/10192001_1.html
! Z, b& E: [  X$ w/ L>       Briscoe House B&B司康 * q, n/ V- R" H8 R
>http://leilako.com/recipes/western/11092001_2.html
/ F$ }1 E1 n9 o. {. h& a>       迷迭香燕麥司康 http://leilako.com/recipes/western/12202001_1.html
" \# p& L4 ^3 }) P) P>       Cream Biscuits http://leilako.com/recipes/western/10222001_1.html 4 {, r4 P6 T4 P' B4 |; p$ o3 Y
>       小藍莓比司吉 http://leilako.com/recipes/western/05232002_1.html
' ?* S$ M; X; G5 x( L) `>       肯德基的比司吉 http://leilako.com/recipes/western/08152002_1.html
8 A; x, ^  b0 Y$ M- A% w. n>       葡萄乾香蕉麵包  http://leilako.com/recipes/western/12032001_1.html
3 @' o! E. o+ Y+ m& z: z>       伯爵紅茶瑪芬 http://leilako.com/recipes/western/11102002_1.html
+ r6 I' C! Z. O; S>       (乳化法) - l0 r0 [4 k6 b5 E; w0 M; a( ~
>
! H3 u/ g1 Q" [! Z/ \/ `>       ● 發酵麵糰 -- 歐美式麵包(Yeast bread)
2 q& _7 @2 [3 b>       基本手工麵包  http://leilako.com/recipes/western/10282002_1.html
/ g5 L. d1 l! f! ?  t>       肉桂卷麵包 http://leilako.com/recipes/western/12112001_1.html
' i: h: L% P. V) X8 u>       餐包-基本甜麵包配方 http://leilako.com/recipes/western/01232002_1.html $ ^' [$ F. I6 v9 O0 u
>       派克屋奶油餐包(酵) http://leilako.com/recipes/western/02192002_1.html 4 X1 U; d' }- i9 Q! T, O0 |9 J
>       肉桂葡萄乾軟麵包(酵) : I# r+ p  }' N1 f5 y- x
>http://leilako.com/recipes/western/03152002_1.html
9 k' {0 J- ^/ k7 M1 q7 w, K>       義式香草麵包(酵) http://leilako.com/recipes/western/04032002_1.html
3 G3 s, E' H) n( K>       南瓜麵包 http://leilako.com/recipes/western/03122002_1.html   }  O9 v8 p* O' a7 K3 G' o
>       全麥英式瑪芬 http://leilako.com/recipes/western/05072002_1.html
7 j- t* H3 d( m0 i  e) \! |) n>       全麥核桃餐包(燙) http://leilako.com/recipes/western/05262002_1.html " J" e( A% t( J6 e
>       墨魚汁義大利橄欖油麵包 7 I0 i" B; m; z
>http://leilako.com/recipes/western/06262002_1.html
# G  k! C/ a, B$ N>       全麥紅豆泥麵包 http://leilako.com/recipes/western/07152002_1.html 9 [5 r& L: @/ z# C. v
>       法國麵包Baguette http://leilako.com/recipes/western/08142002_1.html ; z* H+ N" ?( ]8 p  P6 P- @
>       Focaccia富卡香(酵) http://leilako.com/recipes/western/11022002_1.html
  s& [8 O) ?  G/ {>       大蒜麵包(醬) http://leilako.com/recipes/western/10282002_2.html ; o1 d4 Q4 w  i0 J5 C
>       Ciabatta義大利拖鞋麵包(酵)
, m6 Z- m5 V! r. m5 c>http://leilako.com/recipes/western/10302002_1.html
; A" D- o% _1 V, Q+ O% a>       Pizza 麵糰(海綿吸收法)及蕃茄醬料 9 o) u& Z" U' B
>http://leilako.com/recipes/western/01272002_1.html , _9 Z6 o& M9 B. s8 g
>       Pizza(二)(酵) http://leilako.com/recipes/western/03212002_1.html
: N7 F4 m7 ~1 K! W3 r>       熱狗/漢堡麵包 http://leilako.com/recipes/western/2003/01232003_1.html $ N( ^$ d9 |" b0 U5 B3 t
> ( x, i. \" N7 n6 g- I) Q* ~2 p' {7 q
>       ● 發酵麵糰 -- 貝果Bagel ( F& p$ ~' o7 a* m8 ~( j
>
3 M* R4 L9 ~5 c6 f* |>       基本貝果/麵包式貝果 http://leilako.com/recipes/western/01152002_1.html 9 ~* R( o2 y6 W- `5 i9 p# t
>       肉桂葡萄乾貝果 http://leilako.com/recipes/western/12092001_1.html
0 D# a: f% H1 {, X; \% X/ q>       貝果(KO's favorite) http://leilako.com/recipes/western/12232001_1.html
! y0 w7 N) y) T0 V) y2 m8 b4 F>       貝果(加改良劑) http://leilako.com/recipes/western/01012002_1.html
+ s: G: N/ J( \& g1 U: t>       芝麻貝果搔耳朵肉桂葡萄乾貝果
6 ?& G, {6 y( f  ^* S>http://leilako.com/recipes/western/03152002_1.html
2 B! o1 s; M; c  I! \, M% P" f>       貝果燙水試驗 http://leilako.com/recipes/western/12172001_1.html 6 o9 k# y5 _' M1 x: F
>       貝果製作參考照片 http://leilako.com/recipes/western/mis008.html
3 w- d% q- D* k9 T# |7 b>
1 f/ q0 J2 b) K' [! v5 m7 h>       ● 發酵麵糰 --土司   j1 i" _$ }* V; U+ u
>
  ]: a) u& |$ G+ Q! c>       KO的燙種奶油吐司 http://leilako.com/recipes/western/05032002_1.html 5 B' v, p0 i( c' K* c+ L! I6 [
>       標準帶蓋白土司 http://leilako.com/recipes/western/07172002_1.html
  O4 T3 E! L; I9 {>       帶蓋南瓜土司 http://leilako.com/recipes/western/07292002_1.html 2 Z  H; i8 J5 K) ~. c
>       全麥土司 http://leilako.com/recipes/western/07152002_1.html
5 a9 ~+ }' O9 D. Y1 x! G>       KO的布丁種土司 http://leilako.com/recipes/western/10022002_1.html . |# H: B! Y* q
>       KO的麻糬種土司 http://leilako.com/recipes/western/11142002_1.html
3 E% G& o; Q" j6 E5 I> 5 E: P( y7 r% K( k
>       ● 發酵麵糰 -- 台式軟麵包 . I* n7 a/ f" A, X
>       KO的布丁種甜麵包(一)
/ P. ]- Z+ k+ h+ d: G6 v1 p>http://leilako.com/recipes/western/10022002_1.html - q2 q' s$ q. v
>       KO的布丁種甜麵包(二) 餐包-基本甜麵包配方
  W# _6 b9 Y5 ^5 C; k$ Z>http://leilako.com/recipes/western/01232002_1.html
! f5 i2 H, d: {>       菠蘿麵包--菠蘿皮及奶酥餡 : j" k1 n5 b$ `5 M& j
>http://leilako.com/recipes/western/10292002_1.html
8 z% t) r7 c) z$ k( v& \2 z>       KO的麻糬種甜麵包(一) ) C7 J2 J& G5 W/ p2 C
>http://leilako.com/recipes/western/11052002_1.html " l" Q% P9 L' ]  Y. @, M) A5 F; \
>       KO的麻糬種甜麵包(二)
6 |. o; j$ U' U& J7 h>http://leilako.com/recipes/western/11142002_1.html 3 @; ^& R1 M  i8 c7 m8 U* m8 v, U- Y
>       紫色地瓜(芋頭地瓜)麵包
+ ]' p/ ~3 L# m>http://leilako.com/recipes/western/2003/02252003_1.html 6 |: n, a' W! l3 B) J4 G
>   |/ h9 _5 x0 `
>
1 l4 B7 I5 [, i. N& u, O; Y! q$ ~> " V0 z) [! ^- C3 o5 Z9 ]+ [! L+ f$ o
>       ● 發酵麵糰 -- 酸味酵頭- 1 i0 z6 s, q5 X) s4 j
>
" |! U, h/ |9 B5 y>       麵包 http://leilako.com/recipes/sourdough/s_list.htm (看專頁目錄)
5 q, `! S: W' D) J2 n5 v) _>
( T5 T8 L% Z" f+ \+ {. y& n/ M> , c, x! a# t  F! D5 r6 ]  r
> , y  V) Z) J  U( y* V  b1 o8 y
>       ● 簡餐(早餐--午餐--宵夜）及其它類 . R1 I# H& P! ?3 I7 `7 M
>       墨西哥起司薄餅 http://leilako.com/recipes/western/11122001_2.html ( U0 B1 O( |/ G6 o5 ]
>       蒜香火腿義大利麵  http://leilako.com/recipes/western/01312002_1.html - U7 d6 X7 W, Y% K6 b
>       乳酪鮪魚三明治 http://leilako.com/recipes/western/05112002_1.html
. _+ V" ^# c: H% V0 o>       美式煎餅Sourdough Pancakes # C* ?3 i* x) G
>http://leilako.com/recipes/western/08062002_1.html
) T  |4 Q* C1 E4 ]4 T: r>       奶油馬鈴薯泥 http://leilako.com/recipes/western/07072002_1.html   C* h! l6 `: a; f: @9 Q1 v
>       中式簡易早餐蛋餅 http://leilako.com/recipes/chinese/10242002_1.html 4 Q4 {4 Y1 q( [6 c+ G
>       小魚兒的『超級鄉土陽春
. M7 e8 {3 d0 p# \>麵』http://leilako.com/recipes/chinese/06272002_1.html
5 I) l% A9 O7 t! P5 I& R5 n; t>       韓國泡菜煎餅 http://leilako.com/recipes/chinese/11072002_1.html
/ M" |. s  G5 Z6 ^4 `>       Chocolate Truffles 4 h* g& B$ M7 O% P
>http://leilako.com/recipes/western/2003/02112003_1.html
$ W' [+ |  x  ~1 \" b/ M>       麻糬麵包 http://leilako.com/recipes/western/2003/02212003_1.html(不是
( W# J# G: ?8 i9 h4 e2 `) T4 V>麵包)
" ^) R! c9 q4 E4 I1 ?( @/ _> % w: I7 i% _" x8 N! e, k
> 8 f% ^! }( `: Z% m+ T& G
>
9 y5 w/ h( q- g9 _3 V0 K# ^>       ● 中式點心 2 y: I3 O% N2 C7 n
>       基本油酥皮(豬油)  http://leilako.com/recipes/chinese/09112002_1.html
. Z! Z7 h- ^& l/ Z0 d  c>       鹹燒餅  http://leilako.com/recipes/chinese/09092002_1.html
# Z8 r. c# I, \$ }5 G. N# \>       甜燒餅  http://leilako.com/recipes/chinese/0912002_1.html
1 _/ \- f  a, g9 w% A! t8 G  q>       肉桂糖酥餅 http://leilako.com/recipes/chinese/0912002_2.html
( L2 [  g3 J. j. K>       鳳梨酥 http://leilako.com/recipes/chinese/05082002_1.html # f6 q+ @: b" Q% u9 s6 n+ p
>       應景發糕  http://leilako.com/recipes/chinese/12062001_1.html
5 J/ v) _- S( U' M& \. C>       紅豆薏仁年糕  http://leilako.com/recipes/chinese/02052002_1.html
- W: F$ q5 A( {$ h# t' y>       澎湖黑糖糕 http://leilako.com/recipes/chinese/10062001_1.html
' a: j* p( q2 A5 d>       馬拉糕 http://leilako.com/recipes/chinese/snack1.html , Y7 X, X8 l) x! g, t! H
>       蠔油叉燒包 http://leilako.com/recipes/chinese/07212002_1.html
7 _$ u6 ^, ?0 M+ b: h0 h>       黑芝麻鮮奶饅頭 http://leilako.com/recipes/chinese/11162002_1.html 7 ?6 s0 `8 b: @" c
>       (添酸味酵頭) % e/ E7 p/ _. L8 L+ K, @' ~
>       芝麻饅頭/ 鮮奶饅頭 http://leilako.com/recipes/chinese/11152002_1.html ( t) d9 r, ?8 _5 b! Y/ E
>       干貝雞肉粥 http://leilako.com/recipes/chinese/07122002_1.html
; R; u7 V; J8 k1 |>       BBQ-Montreal Chicken http://leilako.com/recipes/western/02232002_1.htm
' W6 H* [; y5 }' c* `2 ^; `>       希臘蒜頭雞 http://leilako.com/recipes/chinese/06052002_1.html
, r: e' ?3 [; d1 j4 ~3 W>       韓國烤雞(腿) http://leilako.com/recipes/chinese/02232002_1.html . s$ x% E- H, s% a
>       雞肉派 http://leilako.com/recipes/western/10132001_1.html
6 }, y, O& J7 x) k. M: k>       烤雞翅(仿K.C.Masterpiece Original BBQ Sauce)
+ V- d* {. ^+ t>http://leilako.com/recipes/western/04202002_1.html 2 D) _5 u" I# j2 K
>       簡易葡國雞 (可當簡餐拌飯) # p4 ~8 D+ S+ w8 m$ c
>http://leilako.com/recipes/chinese/01072003_2.html ! }( A" F1 Y5 f0 Q& v$ N1 I
>
4 ~* C9 {* X4 d+ V% f" `>
- j3 ]9 B4 ^4 M! A8 z> + H; q2 @  v9 w1 }( V' Z
>       牛
: h; y/ S& G. g>       越南蒜燒牛腱 http://leilako.com/recipes/chinese/dish1.html + }2 a1 O& x' ]% O( Q  K; \, x
>       越式【焦糖汁】做法 http://leilako.com/recipes/chinese/sauce2.html
8 S- E5 {0 m8 {0 T9 X>       匈牙利牛腩  http://leilako.com/recipes/chinese/02172002_2.html
/ g, f- m- e1 b* e1 F& e% @8 ^>       越式咖哩牛腱(腩) http://leilako.com/recipes/chinese/02132002_1.html
( U7 t. N4 @" e5 ]" x6 s>       韓國牛小排 http://leilako.com/recipes/chinese/10162001_1.html 4 ]1 i! H) U7 Y% [, F
>       低卡牛腱肉片 http://leilako.com/recipes/chinese/04032002_2.html * Y6 @  b% j& w1 E& B- y1 W; r
>       KOXO醬牛腩(麵) http://leilako.com/recipes/chinese/09022002_1.html
5 x2 z$ ~9 u0 ~9 D% [) q4 e5 L>       和風牛腩 http://leilako.com/recipes/chinese/12122002_1.html 1 s4 c* U1 l0 Z& Q4 c; q
>
8 J- }' i) q  b8 w>       ● 豬 ( g& e9 s& m# W5 Q* _4 F& S6 }% X0 V
>       金桔醬BBQ排骨 http://leilako.com/recipes/chinese/05262002_2.html & N4 d; }' M0 g/ q/ [
>       XO醬珍珠丸子 http://leilako.com/recipes/chinese/07132002_1.html ' e6 ?% S6 f$ J' o+ e6 [7 C6 e% F
>       鮮肉湯圓 http://leilako.com/recipes/chinese/11062002_1.html
5 S! n* b8 o- ]>       咕咾蜜肉 http://leilako.com/recipes/chinese/10152001_1.html 0 _5 Z6 B9 V0 f+ E3 Y
>       蠔油叉燒包 http://leilako.com/recipes/chinese/07212002_1.html ' ]0 |/ l) k' \4 J
>       台南肉燥醬 http://leilako.com/recipes/chinese/sauce1.html
. H" L# q. ~; R0 \2 x+ Y>       醃冬瓜鹹蛋蒸肉餅 http://leilako.com/recipes/chinese/09212002_1.html
" o0 V5 o9 @, d* _9 v9 h8 r$ ^>
/ [) @8 {0 |6 X* a/ T7 n& s>       ● 海鮮/ 湯/ 其他
6 N3 J+ q  i& V6 j$ ~>       蟹肉扒豆腐 http://leilako.com/recipes/chinese/03202002_1.html
$ n* M( ]6 |6 i( U>       酸辣湯食譜-2種 http://leilako.com/recipes/chinese/soup1.html 2 j' N' m% e0 b6 z
>
2 c3 S+ o3 r; u
) o) c& C5 A: M0 A# Z3 _[ Last edited by 樂壇渣Fit人 on 2005-5-26 at 01:18 AM ]

singgeihot

週未無節目? 唔想出街破財? 點解唔响屋企同愛人、 家人、或朋友玩吓煮飯仔呢? 玩完又有得食, 一擧兩得' n' M1 r4 Y' Z; Z4 u/ n) }$ n

8 n. ^# {2 V( F- T成太响屋企收藏咗大量英文西菜食譜, 得閒就会譯成中文同大家分享
1 T% y4 M5 l8 h3 y) X: m8 E
4 d/ V7 w% r) t有 d 乜嘢西菜烹飪心得都歡迎大家响度交流, 成太入廚多年, 唔係太難嘅問題都應該解答得到' |1 c8 d& ?# m6 G3 j
& t0 S6 N1 k' ~0 p4 ?
呢度仲歡迎討論營養及食物科学, 就算我唔識答, 我同幾個營養及食物科学嘅教授私底下都好熟, 打個电話 或 email 都可能有個專業意見 問題係佢哋幾個都係鬼佬, 對一 d 獨特嘅中式食物就未必有 comment0 ?4 d6 `9 f- ~: P+ J7 K+ W' F
6 Z" U  ~2 a' h, r2 q+ ]" n7 E: q' H
[ Last edited by singgeihot on 2005-6-5 at 12:15 PM ]

singgeihot

講開又講, 早排响度睇到一 d 健康資訊轉貼, 有d 我真係不敢苟同, 大家要明白, 好多記者對科学一知半解, 憑一兩個研究報告就响報紙度斷章取義, 嘩眾取寵, 信與唔信就要用吓閣下嘅智慧喇; A1 _1 a' I: i) ]' _, K4 u' \
2 c7 n, Q  k- N. _* d
再者睇研究報告唔係淨係睇 result, 仲要睇埋個 experimental design, 個 design 有問題, d result 點可靠?? 好多時個設計係会 biased, 或者 sample size 太細, 總之呢 d 問題係存在, 我都見唔少
5 c0 O4 D* w+ {2 c' X8 [
, @' U* l( n2 l. O* S& J% Y你会問, 有問題嘅話, 點公佈呀? 呢個就係 how the science community work. 公佈出嚟俾其他科学家參考, 自然就会有另一個科学話寫另一份報告去支持或反對, 然後再去研究

singgeihot

有一篇叫 “癌細胞最愛吃用微波爐煮熱的食物” 嘅文章裡面提到用微波爐嘅害處, 有 d 真係幾離譜% s7 ]3 W, Q5 ^9 }

" ]% s7 x  i  F0 V$ Z舉個例, Nitrosamine 係致癌, 但係放塊肉入微波爐会產生幾多 nitrosamine 呢? 第一, 有冇都成問題, 第二, 就算有, 份量比起一塊煙肉或香腸嚟講就一定会少得多, 如果你敢食煙肉香腸, 咁就唔好丟咗屋企部微波爐喇

樂壇渣Fit人

我終於等到您啦

樂壇渣Fit人

可唔可以改成「飲食區」& Q  T# b1 l) }/ ^
集中討論呀

singgeihot

http://www.26fun.com/bbs/attachm ... 0&checkid=5be68; {& }1 }  P) q* }3 ~4 B

$ s% S; O9 }" l, ?; N洛克菲勒焗蠔 Oyster Rockefeller (六位用)
5 Y! K# b/ k7 h" O: ~5 T0 R9 z9 V9 q, N: m5 \* ~' D, r
材料:
, k5 b2 L' e) X/ t; `/ |% U粗鹽                      一磅 (450 g)* ~0 L* R8 D- I) {4 c/ e
連殼蠔                      24 隻
) V$ B% o+ W& h5 w8 J- k# n牛油                     四安士 (115 g)
, x5 D' P+ P. e9 Z% F  \0 g小洋蔥 (shallot)             兩個切碎
0 S: y9 K& H/ g& A  H# {+ k波菜葉                     1.25 磅 (500 g) 切碎
3 @( ^" I+ c5 o" [. W! ?新鮮芫荽 (parsley)             4 湯匙: n, f+ B& O# g
西芹葉                     4 湯匙8 J% m8 Z! O9 |+ x  p' o2 n+ Q
麵包糠                     6湯匙/ @1 Z0 u3 B0 N0 y
Picard 酒                     4湯匙
2 O! }. L) B9 M- W, rTabasco 辣醬
% J3 r4 t# z" s9 p- W: K1 |餐桌鹽 及 黑胡椒5 a) n0 z+ [- w& b; d: C2 @) }
檸檬片) M; E& O) o/ u0 l- q4 i

) `* N/ G% C4 Q2 s8 O做法+ y* g& \7 B- s/ _) L5 K; ^/ H5 n
# B8 @+ H/ X1 R7 C: G
1. 預先將焗爐較至 425 F (220 C), 在焗盤上放上一層粗鹽, 將半開嘅蠔 (見圖) 放在粗鹽上, 待用
/ `/ `5 W4 X' O  O! z9 r' q6 Y3 G; `- H' E) b' X
2. 用平底鑊煮溶牛油, 用細火將小洋蔥煮 2 至 3 分鐘, 再放入波菜葉, 將其煮軟% a& \3 R1 v& W9 E' c- U# F9 s9 \

# ^) h3 l% E% V, T8 ^3. 再放入新鮮芫荽, 西芹葉, 麵包糠再煮大約 5 分鐘, 加少許餐桌鹽, 黑胡椒, 及Tabasco 辣醬
3 q: ], s- H# S4 h
9 _* j, Q9 n, z. D4. 將煮好嘅配料平均放上每隻蠔上面, 洒上幾滴 Picard酒 (可以唔用), 放入焗爐焗 5 分鐘 (隻蠔大就要焗耐d, 如果唔係食到肚痛就唔好啦). g7 D# o: w: {3 G7 }
6 W0 }4 t* w# d- A' `1 K
5. 檸檬片伴碟上枱2 e$ y4 A9 L" K# `7 ~
; P* ]  t; o$ u' d6 K3 J
[ Last edited by singgeihot on 2005-6-5 at 01:28 PM ]

singgeihot

Originally posted by 樂壇渣Fit人 at 2005-6-5 12:59 PM:7 i( N/ W* @7 J: P1 n/ f
可唔可以改成「飲食區」& a) U. q# g, e, @' |! M
集中討論呀

  @8 \2 x2 ~: R$ Y! @. M0 e- `$ E, O8 R' S$ X/ n6 J  j
樂兄話事啦
0 k4 e% A* A3 r) T6 H& C- k9 B不過我平時好忙, 呢幾曰放假先上多咗, 我未必可以成曰上嚟幫手, 希望你唔好見怪

樂壇渣Fit人

Originally posted by singgeihot at 2005-6-5 13:15:
, I* S" [4 I0 t, i  m6 F6 e, r& y9 V/ v) T

' n* d* Y; C; L& v- U1 ^樂兄話事啦 , V1 L* I# s7 u) r( O. Z' t4 z
不過我平時好忙, 呢幾曰放假先上多咗, 我未必可以成曰上嚟幫手, 希望你唔好見怪

; P6 b. m. H$ e, X/ B! f3 K. N: g. C2 i% D
大家尋開心架姐5 V% o: r0 I* n
得閒咪update下囉

singgeihot

Originally posted by 樂壇渣Fit人 at 2005-6-5 01:28 PM:. M0 B+ Y+ Y1 p7 ]0 d

) Q; ^8 L- p, f- {7 f% i
" H5 O4 q# p, m3 k) U大家尋開心架姐
# x8 p- l8 j# t9 s+ I/ \得閒咪update下囉

7 |7 I* P( \  }9 A" Z- _
* |* l2 _# a- ^* L, S0 A
無問題, 我响 EF 都 download 唔少好嘢, 做翻少少嘢絕對冇所謂