有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor
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2 P- f1 j6 |, _* V  D大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候, 8 m0 K$ _5 ^3 d4 Z. n) {
就算覺得好似冇發過夢都要努力去諗去記起,
) [  p: B4 a" W如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~
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去呢個post 幫你解夢 ~~~- c: }+ X5 H; G) f7 W
http://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A2/ p- g+ v' B$ F
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[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:$ o: P% R: Y/ k# }/ a$ p0 ]- w
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:7 O3 M0 I- ^. q3 O' b7 h
每日調虫小技:/ v, n, D" T! Z6 Y( B8 }9 C# J& b7 j
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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0 X% n! y. x9 i1 I3 q6 F唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的* S- [. R4 n  ^" q) B
根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累
8 F, |' x% s" d3 ~" n" a根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:
$ k- k$ q( N4 B. F$ r0 o根據佛洛伊德對夢的解說,夢是你潛意識...

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據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講
% z; V9 @# W, l: Z9 }, I: U: {如果訓醒仲清楚自己發過既夢
, x$ I) P: c1 E2 b+ n咁個夢就白發$ C6 i/ e( K, R
因為發夢係為左清除腦部多餘既記憶# H$ e4 ^! P- G( [' @
我都係有時記得有時唔記得8 P9 m4 L2 @$ ]/ x! D  X* Q! T
不過關乎到重要既人物就多數記得
/ W! z9 ?/ F' T$ c  z$ b我都係聽講嫁乍