有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor
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大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候,
4 x+ R0 N, w) O! q3 t# |就算覺得好似冇發過夢都要努力去諗去記起,
1 ?1 N/ n( w. Q* {: X7 Q如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~. t7 M& \5 g3 g; X- ]/ [, d+ p

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2 u) F) F7 i7 p, L4 X0 w去呢個post 幫你解夢 ~~~0 ~$ ?5 l- E! y" n5 u, _$ Y
http://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A2
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[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:' |5 `, }9 r/ {2 a' p( R
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:& c& l5 l" `' E1 o' {, k
每日調虫小技:# o" q4 [' u* c" Q
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的
$ X4 x. o3 N# t1 X. A" Y根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累
3 s# r( h5 x' ^" v2 i根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:4 ?( K5 d6 j2 b- ?' l, x. e2 ^+ S
根據佛洛伊德對夢的解說,夢是你潛意識...

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據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講
+ {, T* D) \' X' ?; a如果訓醒仲清楚自己發過既夢! X0 ~$ _& ~& ~
咁個夢就白發
+ P6 u0 Z6 m3 e6 `$ Q; i. C( ]因為發夢係為左清除腦部多餘既記憶2 y' T1 O. ?' l* V% d! F8 J6 r/ N
我都係有時記得有時唔記得" G3 E9 f# g* F0 F. M3 }3 u
不過關乎到重要既人物就多數記得4 ?: L$ O4 [/ B* R' n- l6 n2 B0 R
我都係聽講嫁乍