用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
6 B: `* o4 Y3 J% d" z, F& f*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
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: E* _& Q  ?, G- ?% y*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            % l5 }# _( }" A/ \
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。* v* H- n4 g+ R' Y; C& P5 B

2 I6 v: b5 `. `! n. `. U% y- S* n! G*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
" h# ^8 V' ]" S% w; x*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。& X3 Z- d6 }+ z! @
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*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
& I& j- ]6 V& ^3 d" z* W" A* H*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)% h7 }/ F% L6 z
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*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    9 h, A( H* s" `3 m7 h
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。8 j2 _6 J' D( F9 t6 n! D) l

+ ?0 u8 V0 s( |3 m% w3 L' D+ `*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
5 M7 n9 Z9 e! L- g; p6 ~( d: k*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
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*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.0 `) K1 I% c4 ]: i: K
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。7 C+ V2 s; V# B' @2 y$ l, L

/ V" L* {6 y9 d% z5 [( v% i2 o *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.) ^7 T0 Z$ [4 P( p( x7 V2 D: D/ J/ h

" k- G  s" x& K5 h& d# l*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊  M) y3 M* M; [" W- U  ]6 h' ^

+ ~/ m* f. M3 u[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
$ X  L/ y7 h2 m5 A& M3 `Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。