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Legendrick 發表於 2007-1-29 12:32 AM

大家有冇健身既習慣

小弟係大埔既李福林體育館玩健身:D
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個註場教練都幾勁
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&A1|"Ol+E(va.T*p 唔知大家有冇玩gym呢:):):P:P

Killer111 發表於 2007-1-29 12:47 AM

[quote]Originally posted by [i]Legendrick[/i] at 2007.1.29 00:32:
wlv8\7u `{ 小弟係大埔既李福林體育館玩健身:D
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Y"W3Ed'Av 個註場教練都幾勁
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rB2Uh6L4B(c 唔知大家有冇玩gym呢:):):P:P [/quote]
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:u3O&A6qf~ 唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。:kicking:

Legendrick 發表於 2007-1-29 01:09 AM

唔係d為左身形好d先健身架咩..
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如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..0P6c(\|sg,F
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8^u)j9k/Fcm:|zK` 好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  
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@jB 同減肥既平台期差唔多

Killer111 發表於 2007-1-29 01:21 AM

[quote]Originally posted by [i]Legendrick[/i] at 2007.1.29 01:09:*G
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唔係d為左身形好d先健身架咩..#}#m%Uq:T[y

}s+x^Fbh 如... [/quote]
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f 咁點解唔揀跑步加埋游水呢？

pandh 發表於 2007-1-29 01:22 PM

[quote]Originally posted by [i]Killer111[/i] at 2007-1-29 01:21 AM:b
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hm6~C*B([6Cw 咁點解唔揀跑步加埋游水呢？ [/quote]
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0b.K `Q/^!s9L`nsb 健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111 發表於 2007-1-29 03:24 PM

[quote]Originally posted by [i]pandh[/i] at 2007.1.29 13:22:9VWu"m#{%TS|7[
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健身同跑步+游水出黎0既體形係好唔同嫁...... [/quote]
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好過筋肉人啦……睇落好似好鬼佬四仔男優咁……:cry:

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