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Legendrick 發表於 2007-1-29 12:32 AM

大家有冇健身既習慣

小弟係大埔既李福林體育館玩健身:D4`d+\7Vz_

Ob8i4Df:l0j0H 個註場教練都幾勁
dH;c)@])~QUz
.guj?$lOE@n'V 唔知大家有冇玩gym呢:):):P:P

Killer111 發表於 2007-1-29 12:47 AM

[quote]Originally posted by [i]Legendrick[/i] at 2007.1.29 00:32:c)f^Kl,za5A"b3G
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小弟係大埔既李福林體育館玩健身:D p9MhwTq3c
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個註場教練都幾勁+i8B d!E9QO

a c:oR c(n0u+`u 唔知大家有冇玩gym呢:):):P:P [/quote]
/r$f:u-zd'm
0Zw~ LU 唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。:kicking:

Legendrick 發表於 2007-1-29 01:09 AM

唔係d為左身形好d先健身架咩..:eR0b m/l n?

s)zY9I!M6ch 如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..j4R"hxJ5q$v

(['C7nG)e(n8`.vM)aCC? 好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  
N+NP;o8o&B#Gp 同減肥既平台期差唔多

Killer111 發表於 2007-1-29 01:21 AM

[quote]Originally posted by [i]Legendrick[/i] at 2007.1.29 01:09:
9eU8A4rR)Qc~U"~;A/p 唔係d為左身形好d先健身架咩..7?b?Wq

?5~x4Sk| 如... [/quote]
v*f"EC7zY .wC+VC](VTH
咁點解唔揀跑步加埋游水呢？

pandh 發表於 2007-1-29 01:22 PM

[quote]Originally posted by [i]Killer111[/i] at 2007-1-29 01:21 AM:
0?3KR#B3Xb\ su6t?L;a
+DK*q#Ls y
咁點解唔揀跑步加埋游水呢？ [/quote]
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-Af\ ^:T:Sh 健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111 發表於 2007-1-29 03:24 PM

[quote]Originally posted by [i]pandh[/i] at 2007.1.29 13:22:
+C ~K'pj%?|Z-X m7x +D7?-F2[I6O
健身同跑步+游水出黎0既體形係好唔同嫁...... [/quote];V a/Yk-^a

l3HOV-{*k 好過筋肉人啦……睇落好似好鬼佬四仔男優咁……:cry:

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