如我情緒低落時
我會打個耽頭/zU:k
aQ0r
同大大聲地叫,
將d事發洩出來z$O {9sN:T#j`
or聽下歌'V
j:wo:y_
但情緒平復,我是好少做到
我會聽好大voice music and i will wirte many think a....最多係會好打波
[quote]Originally posted by [i]coolchuon[/i] at 2005-5-12 05:05 AM:F}6c!@`
r`U
食支煙....用力心呼吸..死忍........ [/quote]
&b(vO3jn*T"^
w#tK3p$| U*{C
你e個習慣唔係咁好ar...:)
我會大叫讓自己發洩
for me, my control of emotion is not very good, the best way for me is too release all it out !!!A#O|S&K8E1Y'SC&UK
but now, i am trying to tell myself to control and reduce the anger b4 releasing by shouting and getting angry!
聽歌一定要joey既 除左她把聲外好難平復.......冷靜唔到
大個左打機都解決唔到!
去跑步出一身汗發洩:cool:
將整件事分析再加作考究問題何在?zo1x"F
j*d[
再定點處理~作出適當減壓
我會約朋友去酒吧,飲D酒,傾下計,我覺得基有用.I7wP0N:F6X
起碼有朋友吹下,:P
我會打比個知心既朋友傾計~~再唔係就去吧飲下野~!
完全唔出聲黑晒口面玩十問九唔應
買野,食野,不過唔會找其它人6j'Qz!]i/N
過多幾日通常都會冇野VpEDp7~,R"vT
仲有野的話............
咁有未試過wor~!~
入房狂打枕頭...........大叫................
等d 人覺得我sort 左.........
我一唔開心就一定會去踢波~~~%V4r]-Z!\u?
大大力咁踢個波, 將所有怒氣發洩出黎~~~
咁個人一定會舒服好多:D:D
如果仲係唔得o既話~~~