娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?sP3cot![
講下呀._."我想增肥同大隻d._."/\`+}3|O5U4WS
-xb*h4hE(Sn4Y
[[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:4c8U0l"a/G*YJL3y9y j
係咪要食肥左..先再練呢....?DhHH|8~~%y
講下呀._."我想增肥同大隻d._." [/quote]
mQT dt%m A%p don't eat fat,.qS/O,QUUf3M
just eat more protein,egg white,beef,chicken and pig and pork chop,l:j-J6I!WH
then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:
*DWA l`K Sometimes its genetic so you can't do anything about it. [/quote]3d'Q0Mak
agree with you,that's why some people only have bones no matter
KDq m}.y?+v;d how much they eat while some people are so fat like pigs even they
Yz7r c0nB e;i eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:
A;n2A4O3\2w"Y wow...本篤十六世DDL AA4h j(M
how come u got -75????q8~8f5m,WX C.JW
they made the mistake? or what did u do? [/quote]o+s Y[ Vln-{
i will become a new 版主soon and i am so popular here
?:Umm;}+Hs9r| everyone like me,they are just so jealous of me andAN&J)@A7w;V
deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:VkU&U/HD#nJ!@kI

PB*F"\$Ww i will become a new 版主soon and i am so popular here
'bS+R!L0Z"Y$b'B everyone like me,they are just so jealous of me and+k9~q,N6F Zzh5cE}
deduct my points,it doesn't matter,don't be scared [/quote]
5@,@-cwWCP 你就好la~hehe~有板主做~l like u too=3=~
6a!~V5as0N ujR 唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:,A9|wG\$J)MT

%KFg*ekY`p0rw 你就好la~hehe~有板主做~l like u too=3=~,q{d(eunG
唔該你地d資料@_@~ [/quote]
V9Q}*TY5RM l]g everyone go there to support me,thanks+n?W@OY
[url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名v^-d6_%M)L%f#p
你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:
vf+M_a3d 寧生壞命, 莫改壞名
-qOZq \$L"xo 你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]
k8P{5jl-cf b$Y!r 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:
Ds
^"[2m_*E wC
e f(z'T'ur,XV&EF
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]FoGe
I:w\t
+J1AX3KPg]/Iq
阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..
@ Sp:J8MdD*] ^ 自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:s gd%ND(S}"Yo

k,sC3T+ieA!xa } Mu+e
m!^
X k7}
阿細你幾大? [/quote]
ji%d6]J"G,nY,d 18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:
anB]%Jic 想肥, 去玩詠春啦..
c]H"y8P 自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]
zK~4zj6y 唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url] E:Z;n;K;wZ[A2B&X

7L-t.rGF2Si 俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,
3WP!N%QLg7\ 等身體有充分脂肪,/F|r V,A.M9N
再去做GYM OR EXERCISE之類既野啦~~
9X8D f&E&O wfIc 一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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