娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?ZE9fq:J'M
講下呀._."我想增肥同大隻d._."
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D3e$lY K2E [[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:"v/]4L`$M-IEIY
係咪要食肥左..先再練呢....?
&_2I9m;`s6AY 講下呀._."我想增肥同大隻d._." [/quote]
{5f_"K*L O"x&F don't eat fat,
OLU){8x#@*ys just eat more protein,egg white,beef,chicken and pig and pork chop,y h'a\E(B
then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:2iu&r%O\2Q
Sometimes its genetic so you can't do anything about it. [/quote]
c
r:@-Kq(K2F,p agree with you,that's why some people only have bones no matter
.E'kzo0SMD how much they eat while some people are so fat like pigs even they
+h\X)B3Z5l(Q eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:_Z%RV/C7O"WL"xyD_
wow...本篤十六世
N8P'C7]SX#Y how come u got -75????'C xw,}e'_
they made the mistake? or what did u do? [/quote]
!}o [*s-vk:_;Q i will become a new 版主soon and i am so popular here
cx.i,l i^E everyone like me,they are just so jealous of me and
3u!t%NU!V3Ri\ deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:
U2L |d?M[
L1f7LI$W.N J q W1U i will become a new 版主soon and i am so popular here8U
Cm"U1{'k"i
everyone like me,they are just so jealous of me and
+_6c b0LH5zFf(`Ww z deduct my points,it doesn't matter,don't be scared [/quote]
8kK8k1d,CnI-L^ 你就好la~hehe~有板主做~l like u too=3=~
a"[k^7O-G.q;s[g 唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:
KX5C?)lJ^Q
$`,y9K9l,e!^5T'xS 你就好la~hehe~有板主做~l like u too=3=~
,k']eKP s3C|x*@ 唔該你地d資料@_@~ [/quote]
|2f)l1f#y.s!Sc everyone go there to support me,thanks`
W#J^/I[(T
[url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名\}"BX3M;[6Vlj'H
你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:
w:j V ^]S 寧生壞命, 莫改壞名
&]0}7V:NA~ 你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]
b&K6r#x)Xh-o#}
c"v 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:%NaCt&\

7YOYk6SVo 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]
Y pU$v$yg
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阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..@Og,zhU'm&H
自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:g%bu%cB
6r6@4J^@!`E"T/W_.b
0K#Pw.YoF,],w
阿細你幾大? [/quote]
a|;d Fk4Lz}`a 18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:
FwmU%Q H4K+l;q 想肥, 去玩詠春啦..
*B{:L;G$Ocuvk 自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]
5L+J2OgBC/c~ 唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]Hk,w.F1sn4A%r


@9D#I2V7]wjr7L(Q 俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,
{2m]5Aq1]$L 等身體有充分脂肪,@A k/]7I
再去做GYM OR EXERCISE之類既野啦~~4x*X-`&`*r,Tb @,Y
一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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