娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?
,j:s3Sa*o6j:o-d 講下呀._."我想增肥同大隻d._."
3Sk#xip!Jl].C 4o n^WW{Lw|/P
[[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:
me)q9o!K]+Cl n1] 係咪要食肥左..先再練呢....? @*E^eLhW)Yf
講下呀._."我想增肥同大隻d._." [/quote] uH!{Z)q
don't eat fat,D]1upoD(D |8?@
just eat more protein,egg white,beef,chicken and pig and pork chop, rp9VM b!H
then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:
Xu s"k5{Y Sometimes its genetic so you can't do anything about it. [/quote]
0@;Hj|,g\4P,s}(k agree with you,that's why some people only have bones no matter /\sW
E]j
how much they eat while some people are so fat like pigs even theySrN%rL#z
eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:,f8w3Q1gI
^'dz/Iw{
wow...本篤十六世
0R6||7gYV_ n'd A_ how come u got -75????o%V6S eu$O)i
they made the mistake? or what did u do? [/quote]Y7f
IB3rv4Zi
i will become a new 版主soon and i am so popular here,OaTXOK)e#`:cl
everyone like me,they are just so jealous of me and
8\Z&m%fm)?o deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:
|-Yjz~4aRg
(gZ6W$e@C i will become a new 版主soon and i am so popular hereIw+V a a^u^
everyone like me,they are just so jealous of me and
)r/ugQ:{:o deduct my points,it doesn't matter,don't be scared [/quote]*m4J`2~{4ZBU
你就好la~hehe~有板主做~l like u too=3=~
v!C;FB$y d2vU^ 唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM: guuZS\%w%f1g_!F

~xI3B%L4J
你就好la~hehe~有板主做~l like u too=3=~
J{W)V)w @ 唔該你地d資料@_@~ [/quote]/bD,o3t0fJ*Fi
everyone go there to support me,thanks
`6tKDh yR6d [url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名
'MV__c?dI1Z 你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:oe,B-jVm E
寧生壞命, 莫改壞名Ha)Ye
Rg
F
你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]
v%lyM,@4j 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:
@;Ws \4vc/u&a @ (J\7X4otZn
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]ml9w Z-FG

F4M%K}0V%_*r} 阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..
3Eu&z P+s 自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:
-P2f_I M,^6nHe ;l5]\A2j8n

6d X{"z.l9^)igC 阿細你幾大? [/quote]U(RCLe Z
18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:+F3n)hKn\C7u k2_q
想肥, 去玩詠春啦..L)^0H"^x/z)s
自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]/B6qp Qfgdi
唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]
7_@`.DCVh(M
3^aW&B&D] 俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,
y![Fz#bNF 等身體有充分脂肪,H0x{.P O:E4{0C
再去做GYM OR EXERCISE之類既野啦~~
~'dL^n 一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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