娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?.Nxo(n2['j1UBM
講下呀._."我想增肥同大隻d._."
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-H+i@B(er [[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:
"pq'^*ET)T+be$y 係咪要食肥左..先再練呢....?
)l#AA Xg[ 講下呀._."我想增肥同大隻d._." [/quote]
wO[t*Ir+~:n don't eat fat,k7_.GN!rJm CVs
just eat more protein,egg white,beef,chicken and pig and pork chop,
:l9mv6J5m$E then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:8eZ1OJ%kJE"fi
Sometimes its genetic so you can't do anything about it. [/quote]Q N
o-b'y)@T`[S
agree with you,that's why some people only have bones no matter ]p*Fm
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how much they eat while some people are so fat like pigs even they
zru9Y;q7\ eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:
)j@ B7ft4zh wow...本篤十六世H1u ^D\P D]'p7y
how come u got -75????
;i+T2X;Z-HTA P they made the mistake? or what did u do? [/quote]R uq[7Wj7|-kc \/rg
i will become a new 版主soon and i am so popular here
jm(@Zl^ everyone like me,they are just so jealous of me and
Z DxS7ez9_/W `yD deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:
2W%W;WM&iY;T
? Yp/Oe3} i will become a new 版主soon and i am so popular hereS8~ UY.~?8^
everyone like me,they are just so jealous of me and:`C"[Q(N'O+S
deduct my points,it doesn't matter,don't be scared [/quote]MIP3oR!j8K9f
你就好la~hehe~有板主做~l like u too=3=~
yD{+Y F 唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:
VQjLyH l"MbP%II'_-G
你就好la~hehe~有板主做~l like u too=3=~
PDs$r? RXJ;v 唔該你地d資料@_@~ [/quote]1c
X0~S6wgq.e'?L
everyone go there to support me,thanks
FQ+x7k
m0V3m w L7g [url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名a[(e T*qH
你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:
._!a1^z$rB'~K!E 寧生壞命, 莫改壞名i0nlU?)} O!u
你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]
k*m*hP'C(q t 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:,k)\ ]P*_O:Y,y)z

N6l$L LO7?8}0|,h 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]G!d8R$UnN

zT K#h2|] 阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..
e%z*M_ aq%\ 自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:%d B(Xib

(eB?S H(L !OZO]/d4aLhyqj
阿細你幾大? [/quote]
$`$Q/vG1Z-H&dw6S 18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:
9u{@$CY1O7B 想肥, 去玩詠春啦..
1}:A/Y)mSA 自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]
,T8l/C-Ha 唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]
5v?#p6i1h `6s'W%fV E5K`
俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,0{3n:h6kB3TM
等身體有充分脂肪,
#S[ fc;VRq5fz 再去做GYM OR EXERCISE之類既野啦~~Ssw0v:Zm
一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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