娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?
Lm]Q4Ae\M 講下呀._."我想增肥同大隻d._."o3_p
O(~&b3{ Do L

DcGs
o(LR [[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:wUm2~e'D'~e C
係咪要食肥左..先再練呢....?5I$f)i9c-?E
講下呀._."我想增肥同大隻d._." [/quote]

i1R/g8W:y;O"?rU!z}x don't eat fat,4v,H'b9GF!T+AuK
just eat more protein,egg white,beef,chicken and pig and pork chop,
I9f5?st+gg] then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:
X,yFW] _f Sometimes its genetic so you can't do anything about it. [/quote]
dY\4rw5o agree with you,that's why some people only have bones no matter m-Lbp(e
how much they eat while some people are so fat like pigs even they
Eu5S!i3W uPOr5F eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM: [lvf r#{,_^
wow...本篤十六世`o1g|Y,hVu#X
how come u got -75????$sw^9] ND
they made the mistake? or what did u do? [/quote]

Z2M?,bVdz i will become a new 版主soon and i am so popular here
dJz7^&\m,C everyone like me,they are just so jealous of me and

hc,u+U\d8^ Vt deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:
${Y} h \0vZ5a\
?e"gFig#`J i will become a new 版主soon and i am so popular here&q!SyK-h },Ip
everyone like me,they are just so jealous of me andY6o"@9yN`
deduct my points,it doesn't matter,don't be scared [/quote]
I*`M3DG vF 你就好la~hehe~有板主做~l like u too=3=~~$af7X4Ix/z4A-]$B.RJ
唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:6i!yK6xD
#W'm O K6h8e
你就好la~hehe~有板主做~l like u too=3=~
:Z&O)rws2N 唔該你地d資料@_@~ [/quote]2U2aZ%j1]3\^#yw
everyone go there to support me,thanks
ni(CR{Iq [url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名
+pFy2Z)sG H 你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM:
PABD!\/t 寧生壞命, 莫改壞名
"]"Bju.Hr$h1l&m 你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]
-WCEPD"W 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:
a\.t!Tru
?#jA rjR,E 就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote]
D,ICxK
)R%gSG1J A 阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦..
E@%`N5[~8o.p 自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:
9j3N,kt#Zl%oa$` F+p1KU SK6@u?+~%d

,mipZxG5F;Y 阿細你幾大? [/quote])R6w0wx,~Q2S:V
18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:.u/S{/E$j1l X1?
想肥, 去玩詠春啦..$ilP9P8R-y;pt
自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]/?#Uf W|G0C]
唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]
h0e(q.Zd,{'Hx\ p E3WH%X I} n
俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯,
P+m8O)M$kA 等身體有充分脂肪,v.r;j!S`x&S
再去做GYM OR EXERCISE之類既野啦~~!a$xE0l:V-G
一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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