娛樂滿紛 26FUN » 吹水版 » 點樣先會大隻d? [積極幫助+]

阿細 發表於 2005-6-7 06:07 AM

點樣先會大隻d? [積極幫助+]

係咪要食肥左..先再練呢....?
6b R
A?ob,kP 講下呀._."我想增肥同大隻d._."
P~mB$[\ L.aMDi+_
[[i] Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM [/i]]

本篤十六世 發表於 2005-6-7 06:11 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 06:07 AM:
t \-O_0dD6Jj 係咪要食肥左..先再練呢....?'{eNX%U8R~
講下呀._."我想增肥同大隻d._." [/quote]
(B(~$fbMbz` don't eat fat,
~~#A:n]9cZ
KY just eat more protein,egg white,beef,chicken and pig and pork chop,
)` r"d0{nh{ then go to do gym,and eat more rice.

naz124 發表於 2005-6-7 06:44 AM

Sometimes its genetic so you can't do anything about it.

本篤十六世 發表於 2005-6-7 07:01 AM

[quote]Originally posted by [i]naz124[/i] at 2005-6-7 06:44 AM:
-v%kE"t7Hx0B[ b Sometimes its genetic so you can't do anything about it. [/quote]
/C0fd:? dp agree with you,that's why some people only have bones no matter
)U,T_7^:i*| LFc how much they eat while some people are so fat like pigs even they
2D,Q*C,F}'K~-L8t eat very little.

qweqweqwe 發表於 2005-6-7 07:10 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

本篤十六世 發表於 2005-6-7 07:38 AM

[quote]Originally posted by [i]qweqweqwe[/i] at 2005-6-7 07:10 AM:$i]6\|v9}&A
wow...本篤十六世
!]C[7c;t6]{Y/w{ how come u got -75????
B3aC%~N!h.p they made the mistake? or what did u do? [/quote]7z2d]'aYL!W/F
i will become a new 版主soon and i am so popular here
*],h$cth%T*n5DXH everyone like me,they are just so jealous of me and
(h)JyyNx;Lc deduct my points,it doesn't matter,don't be scared

阿細 發表於 2005-6-7 07:40 AM

[quote]Originally posted by [i]本篤十六世[/i] at 2005-6-7 07:38 AM:
:N._\KR#OLa $GYF2Nm$ZrX B R7u
i will become a new 版主soon and i am so popular here!Y+d[X~)p-nC
everyone like me,they are just so jealous of me and3[f2t!Ro0yU!?
deduct my points,it doesn't matter,don't be scared [/quote],D0?aim
你就好la~hehe~有板主做~l like u too=3=~
io eV$ig'W#U}RI 唔該你地d資料@_@~

本篤十六世 發表於 2005-6-7 07:41 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-7 07:40 AM:
{Ei
mA7^.\W&} [7Z*jsZ9},E/`Z"s
你就好la~hehe~有板主做~l like u too=3=~
i I\"\-tgV%j 唔該你地d資料@_@~ [/quote] it"? h2Hk7O4s8w
everyone go there to support me,thanks
Z!XRnf9y.vc'L [url]http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1[/url]

singgeihot 發表於 2005-6-7 12:36 PM

寧生壞命, 莫改壞名
T&E*xPaz 你改過你個名, 叫阿大就会大隻 d 架喇

阿細 發表於 2005-6-8 04:41 AM

[quote]Originally posted by [i]singgeihot[/i] at 2005-6-7 12:36 PM: e2Zv#et!a c
寧生壞命, 莫改壞名-yF%Si`T
你改過你個名, 叫阿大就会大隻 d 架喇 [/quote]E0ILP:Z
^t
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="

crap 發表於 2005-6-8 05:24 AM

[quote]Originally posted by [i]阿細[/i] at 2005-6-8 06:41 AM:%o1f I2n(V{
eUf(q"O4O
就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.=" [/quote] f ](R*d6T/v,W V|

%vwcR0K!V \(P 阿細你幾大?

Gretzky 發表於 2005-6-8 05:28 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

Gretzky 發表於 2005-6-8 05:29 AM

**** 作者被禁止或刪除 內容自動屏蔽 ****

waterfire 發表於 2005-6-8 05:46 AM

想肥, 去玩詠春啦.. cYK_'P:y2n
自從我玩左詠春.....個個都叫左我做肥仔..~_~"

阿細 發表於 2005-6-8 11:54 AM

[quote]Originally posted by [i]crap[/i] at 2005-6-8 05:24 AM:
J'jc/Ny0THi7E
y0{o)IieM a b@?-^NW
阿細你幾大? [/quote]
:D]J4J:[qBf.D 18=.=~

阿細 發表於 2005-6-8 11:56 AM

[quote]Originally posted by [i]waterfire[/i] at 2005-6-8 05:46 AM:
5l&yu(]Q/Kh 想肥, 去玩詠春啦..go5dQE@
自從我玩左詠春.....個個都叫左我做肥仔..~_~" [/quote]
y4^fL&t ]t%B 唔係大隻咋咩._."你係咪食得多先肥= . =?

eraser 發表於 2005-6-8 12:02 PM

游水兩小時後, 隔半小時開始, 進食蛋白質或高能量食物. 好有效, 可在增磅之餘而令身體線條更好. 可一試冇壞.....

mp3 發表於 2005-6-8 06:10 PM

[url]http://www.exrx.net/Lists/WtMale.html[/url]
(X5c[XV*MfnF
$i~{^@/f`#`OA 俾個健身網你參考下

pkpkpkpkp 發表於 2005-6-8 07:48 PM

你食多D白肉同飯, K M*B;p0y3m2z-K I
等身體有充分脂肪,
#A1t:K"|Ajj8` 再去做GYM OR EXERCISE之類既野啦~~jh7@jp9Y
一段時間應該會有成果

大家樂1234 發表於 2005-6-8 08:00 PM

做多d運動

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