娛樂滿紛 26FUN » 吹水版 » [7/23/05] 有冇增肥的好方法?

a362951847 發表於 2005-7-23 01:37 AM

[7/23/05] 有冇增肥的好方法?

小弟乃瘦柴一碌
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係真正o既油浸都唔肥2f$@C#Eq
有冇d咩好方法可以増磅呢
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.O ~7Z7l rnj)fZ 我175cm高
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h2p8g(T&y 不過得56.5kg= ="
!GHpSwG? wR 我好想肥d'A0Gy.`+K+j#G*t;~V$|L e
各位仁兄有冇d咩增肥o既好方法
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[[i] Last edited by 樂壇渣Fit人 on 2005-7-26 at 10:42 AM [/i]]

kk4683 發表於 2005-7-23 01:39 AM

我都想知rZ oY^ ^ |!E
又係食極唔肥果隻

andychan4b 發表於 2005-7-23 01:39 AM

食多d肉and蛋....

周衡 發表於 2005-7-23 01:47 AM

一餐食少三分一左右,一日食多兩、三餐,包你肥過肥仔水~:D

瑞比 發表於 2005-7-23 01:51 AM

食飽就訓，訓飽就食

a362951847 發表於 2005-7-23 02:01 AM

我都試過食飽就訓，訓飽就食
ML[*s9N6w*}yC 不過濟住好辛苦
{9a[EiJ#B 而且訓太多訓唔著= ="

瑞比 發表於 2005-7-23 02:22 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:01 AM:$z3FM
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我都試過食飽就訓，訓飽就食
2Ab.dJf~ O 不過濟住好辛苦)},b
LM]~+_
而且訓太多訓唔著= =" [/quote]
U"s9[9~VJ 你係咪好like打波??t[$szw ~ M3K
通常食完飯好晏訓個啵==?`
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訓唔著一係食完飯唔好郁咁多,,煲陣com

a362951847 發表於 2005-7-23 02:26 AM

我打波....一時時啦:`/EC;]Sh)@
不過我玩長跑ga
*cZ1?3O.|:y7ijl{'AL 可能係咁至肥唔到@ V@7C}g;u$Ir/O
不過而家少左做運動都係咁瘦~"~ PYFO
^U
激死

瑞比 發表於 2005-7-23 02:31 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:26 AM:k7_
t%hp]['Hz6W}
我打波....一時時啦
D8?'n&a D 不過我玩長跑ga
"jP1J G_;z 可能係咁至肥唔到
(o+z q,l1q2D I4z 不過而家少左做運動都係咁瘦~"~

D1A'G8?7aRpL 激死 [/quote].\ ?q(p/b'c6W
我仲慘,醫生話我吸收唔到7GH-X,P:_-l7{!o
我阿婆仲叫我食雞屎就得on99"
Azz8eSf1F oJ5W 我諗我幫你唔到，能醫不自醫＝＝”

a362951847 發表於 2005-7-23 02:36 AM

不如試下食花塔餅.....*}(CX+M6]T{
之後再食飽就訓，訓飽就食
3O_v ]4jN{Y4`U5b 唔知會唔會好d??
V~Nr%p } N 不過我冇試呢個方法

瑞比 發表於 2005-7-23 02:38 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:36 AM:/}?uee&tde
不如試下食花塔餅.....7L!|W;L5w.}
之後再食飽就訓，訓飽就食
@,}3]0fLSU)eN(Q0k*k.a@ 唔知會唔會好d??k!_N.OL_w
不過我冇試呢個方法 [/quote]h s|*qci
咩泥？

a362951847 發表於 2005-7-23 02:41 AM

花塔餅
,t5K!D },@`g@M6g 幼稚園成日食Jxw.d&rxvY og3[
可以杜迴虫= ="

瑞比 發表於 2005-7-23 02:46 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:41 AM:{,V:Bv8sB7q0}-d}
花塔餅
5fs#q7nT6j%^ J 幼稚園成日食QzvEd5YC
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可以杜迴虫= =" [/quote]2p [Vu MG+{7mG
針對ｄ靚仔炸啵L;Yq8nT`Rka
１6歲食有無事＝＝”
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[img]http://ifiles.tvb.com/ifiles/20001106/f_more/images/20000926_1472_04.jpg[/img]8V8f5Le;D0[;t
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[[i] Last edited by 瑞比 on 2005-7-23 at 02:48 AM [/i]]

瑞比 發表於 2005-7-23 02:48 AM

我而家１７０我５０ｋｇ＝＝”
7J7M5w/iS,^ 正正常?

JCer 發表於 2005-7-23 03:06 AM

I want to know too....~_~

johnwu 發表於 2005-7-23 04:19 AM

eat McDonal everyday for 1 months :)

slwong3 發表於 2005-7-23 04:47 AM

eat some snacksv?%d{&f\.N6c-M
and drink pops
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CH$g:x,X8k my situation is like you too
j"d2B7m9v!axT I am around 175 cm and my weight is 125 pounds
"p |By C I'm quite thin too....
eT z'b@z1f but if you look at all the fat people around you, they usually eat these things a lot
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d;u,h"i;RN)x snacks(like chips and fries)UW SJ%v|4vT o"a
drink pop (coke usually)(Gp/mw,GTj;a
donuts and coffee(people eat a lot of these in Toronto)

gundamman678 發表於 2005-7-23 09:20 AM

我個friend就食緊個d大隻佬食既，一大樽個d(我都唔知個d叫做乜)，再配合埋keep住做運動，佢真係大隻左，仲要係肥得黎有結實個種，唔係脂肪肥。/A7|:@\E w"lLX0x
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我都想試下，但可惜我無時間keep住做健身，所以唔敢食住。

makin 發表於 2005-7-23 01:21 PM

我都係173左右高..U3|%ukd
得105磅=0= s9M7c7S!]\T
我日日都打波..8y&D:W|!V`Z2~
我食完飯即刻打機..打完機就訓覺u*FA;wI;t&pO9pZ
都係唔識肥..
EUq!u:i&t
我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

a362951847 發表於 2005-7-24 12:18 AM

有冇人知道大隻佬奶粉係咪真係有用l~s_ uc W
用埋邊度買好??

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