娛樂滿紛 26FUN » 吹水版 » [7/23/05] 有冇增肥的好方法?

a362951847 發表於 2005-7-23 01:37 AM

[7/23/05] 有冇增肥的好方法?

小弟乃瘦柴一碌{w-|y
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係真正o既油浸都唔肥
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{ V.J? 有冇d咩好方法可以増磅呢
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我175cm高#{Z{1`h
不過得56.5kg= ="K&r7\#Ku_,?
我好想肥d;gD2q3j7X0b
各位仁兄有冇d咩增肥o既好方法
7u&m"t;?#L O3J
&W/P$s-Bw0Q.r [ [[i] Last edited by 樂壇渣Fit人 on 2005-7-26 at 10:42 AM [/i]]

kk4683 發表於 2005-7-23 01:39 AM

我都想知
!B1p5j4W5Z 又係食極唔肥果隻

andychan4b 發表於 2005-7-23 01:39 AM

食多d肉and蛋....

周衡 發表於 2005-7-23 01:47 AM

一餐食少三分一左右,一日食多兩、三餐,包你肥過肥仔水~:D

瑞比 發表於 2005-7-23 01:51 AM

食飽就訓，訓飽就食

a362951847 發表於 2005-7-23 02:01 AM

我都試過食飽就訓，訓飽就食5sQ0srN
不過濟住好辛苦e|'y?#Z(W*I
而且訓太多訓唔著= ="

瑞比 發表於 2005-7-23 02:22 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:01 AM:
%o/\/rbC[g$A 我都試過食飽就訓，訓飽就食
R3W9ASRMj-~ 不過濟住好辛苦
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hX q3uu.}X 而且訓太多訓唔著= =" [/quote]%Q c B7r$j p y+zj
你係咪好like打波??9w }w+CoBNW
通常食完飯好晏訓個啵==?
*pr GN IE K@ 訓唔著一係食完飯唔好郁咁多,,煲陣com

a362951847 發表於 2005-7-23 02:26 AM

我打波....一時時啦Ju0qC t
不過我玩長跑gad r&Y/N#vUdzv9z
可能係咁至肥唔到
M X,J4^ \
Z 不過而家少左做運動都係咁瘦~"~
nGrn!{0qd 激死

瑞比 發表於 2005-7-23 02:31 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:26 AM:
3w6M*A{X
i` 我打波....一時時啦
Tb*@0? WvLV 不過我玩長跑ga@U-gD0qe
o&V2jV
可能係咁至肥唔到
]f#v!oa-J 不過而家少左做運動都係咁瘦~"~,wyJz?8Z
激死 [/quote]
G*?!Urkl 我仲慘,醫生話我吸收唔到
"Dl%n)j5|*g#z T?s;_,h 我阿婆仲叫我食雞屎就得on99"
Qf Yp4W4Lo8V'lMR+A 我諗我幫你唔到，能醫不自醫＝＝”

a362951847 發表於 2005-7-23 02:36 AM

不如試下食花塔餅.....
E2V"On%Nkmm 之後再食飽就訓，訓飽就食*vA vgQ7_?1m{C
唔知會唔會好d??
y7[.y q%h3d+|6| 不過我冇試呢個方法

瑞比 發表於 2005-7-23 02:38 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:36 AM:-r!^w+~RJ~
不如試下食花塔餅.....i#UlF&v7s
之後再食飽就訓，訓飽就食
2dKk)q~9g5F 唔知會唔會好d??7{6KVy8f,J/h%JY$d
不過我冇試呢個方法 [/quote]M'nYj[:Uj
咩泥？

a362951847 發表於 2005-7-23 02:41 AM

花塔餅
CLym/as 幼稚園成日食C/[D/Y {#\t\$@g-I-j2^:I
可以杜迴虫= ="

瑞比 發表於 2005-7-23 02:46 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:41 AM:9|xT+`ye]e
花塔餅@9wvGG*EeR
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幼稚園成日食
C-jcRa-c'EL 可以杜迴虫= =" [/quote]
ykdoZSz 針對ｄ靚仔炸啵
e$S\5K3]B5tT(s9Rp １6歲食有無事＝＝”|%a$J`LJ
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[img]http://ifiles.tvb.com/ifiles/20001106/f_more/images/20000926_1472_04.jpg[/img]
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[[i] Last edited by 瑞比 on 2005-7-23 at 02:48 AM [/i]]

瑞比 發表於 2005-7-23 02:48 AM

我而家１７０我５０ｋｇ＝＝”
#f3z u ?9qf4b 正正常?

JCer 發表於 2005-7-23 03:06 AM

I want to know too....~_~

johnwu 發表於 2005-7-23 04:19 AM

eat McDonal everyday for 1 months :)

slwong3 發表於 2005-7-23 04:47 AM

eat some snacks
&fc}]o&GG(w,W2Zp and drink pops
h M$X5T+IENB1C [gbCeO1iN&a

~7h \$V2rA$c+u my situation is like you too
5_@2CSJ o0nE I am around 175 cm and my weight is 125 pounds
M9TfJV8k I'm quite thin too....
dzlQ;s([PA?%C but if you look at all the fat people around you, they usually eat these things a lot4`S W#?1y4ds
%z3BZ7fw'@,ws
snacks(like chips and fries)
o*NJ2vO#K drink pop (coke usually)
ad:E-RV9I
donuts and coffee(people eat a lot of these in Toronto)

gundamman678 發表於 2005-7-23 09:20 AM

我個friend就食緊個d大隻佬食既，一大樽個d(我都唔知個d叫做乜)，再配合埋keep住做運動，佢真係大隻左，仲要係肥得黎有結實個種，唔係脂肪肥。T~Qw+K+p

*qqG)bQ 我都想試下，但可惜我無時間keep住做健身，所以唔敢食住。

makin 發表於 2005-7-23 01:21 PM

我都係173左右高..
6@$k2Y|:v 得105磅=0=w?:{#W0Xm)}
我日日都打波..;X-o;yq.lhm*`?
我食完飯即刻打機..打完機就訓覺
jm
`U#H
c 都係唔識肥..
#~&K*J|9D3k&T!w"U 我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

a362951847 發表於 2005-7-24 12:18 AM

有冇人知道大隻佬奶粉係咪真係有用Ldg5y-V1c,V:XpL
用埋邊度買好??

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