娛樂滿紛 26FUN » 吹水版 » [7/23/05] 有冇增肥的好方法?

a362951847 發表於 2005-7-23 01:37 AM

[7/23/05] 有冇增肥的好方法?

小弟乃瘦柴一碌
,Q(H|-})D[ 係真正o既油浸都唔肥/N.vw)^QE^z
有冇d咩好方法可以増磅呢
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(Mf^,Ai)aQ 我175cm高#J-}_ S5F6KMz1A
不過得56.5kg= ="
X&z {/c!q 我好想肥d
[H'OrR)T 各位仁兄有冇d咩增肥o既好方法9vJ*c`;rU#]
.nW+d.Nb&bi
[[i] Last edited by 樂壇渣Fit人 on 2005-7-26 at 10:42 AM [/i]]

kk4683 發表於 2005-7-23 01:39 AM

我都想知*Z#L@4~&s
又係食極唔肥果隻

andychan4b 發表於 2005-7-23 01:39 AM

食多d肉and蛋....

周衡 發表於 2005-7-23 01:47 AM

一餐食少三分一左右,一日食多兩、三餐,包你肥過肥仔水~:D

瑞比 發表於 2005-7-23 01:51 AM

食飽就訓，訓飽就食

a362951847 發表於 2005-7-23 02:01 AM

我都試過食飽就訓，訓飽就食tA eU
`5sWEt1t{k
不過濟住好辛苦Z^V?u
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而且訓太多訓唔著= ="

瑞比 發表於 2005-7-23 02:22 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:01 AM:c@%}5pu5e4j*a
我都試過食飽就訓，訓飽就食"V.N;tH3q's vcd
不過濟住好辛苦
!\+^cv0[ e r9[+W?7^ 而且訓太多訓唔著= =" [/quote]8nV[Ha6x
你係咪好like打波??UN&fop
通常食完飯好晏訓個啵==?E,wc+L WN0[
訓唔著一係食完飯唔好郁咁多,,煲陣com

a362951847 發表於 2005-7-23 02:26 AM

我打波....一時時啦'{GG*D'\e
不過我玩長跑ga
I
{C|9p}.C Q$d-h 可能係咁至肥唔到OAL^;tV[ P
不過而家少左做運動都係咁瘦~"~mRia2yLY l
激死

瑞比 發表於 2005-7-23 02:31 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:26 AM:
,zt6q p B/XK(G%])e*k 我打波....一時時啦
z6q)iTX8Qb V_h8U1BQ 不過我玩長跑gaUg,{VxQO#H
可能係咁至肥唔到
E?7@ w9N;? xE 不過而家少左做運動都係咁瘦~"~#h^*G"{x2x
激死 [/quote]
Sd*d L{J9U0{v+Rz 我仲慘,醫生話我吸收唔到
5@_5BZ1w4]W[ hz-\ 我阿婆仲叫我食雞屎就得on99"
.|n U6pR!yz)t 我諗我幫你唔到，能醫不自醫＝＝”

a362951847 發表於 2005-7-23 02:36 AM

不如試下食花塔餅.....9gNi3C'L$dL+x7nG
之後再食飽就訓，訓飽就食9y
uh0Wv
唔知會唔會好d??
a1u d5@A 不過我冇試呢個方法

瑞比 發表於 2005-7-23 02:38 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:36 AM:
r'Jb/v1m 不如試下食花塔餅....._+AGRXL
之後再食飽就訓，訓飽就食
;t7rp#rh\,K}x7@ 唔知會唔會好d??d1V.~3q!E}0m
不過我冇試呢個方法 [/quote]k#e f*c1WT.gNf,R
咩泥？

a362951847 發表於 2005-7-23 02:41 AM

花塔餅 wg'j
?!?M4S&P&w
幼稚園成日食
'Nqba1`T 可以杜迴虫= ="

瑞比 發表於 2005-7-23 02:46 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:41 AM:[+}0DE.m fj
花塔餅(q!M8I1[
S3E!{
幼稚園成日食
_jrj3V'oq3Yht 可以杜迴虫= =" [/quote]+TU!BJs9Qp P4s?
針對ｄ靚仔炸啵@%\(M#HW[)H'k8? [
１6歲食有無事＝＝”k8NSqH
sc6@FZ0|9l
[img]http://ifiles.tvb.com/ifiles/20001106/f_more/images/20000926_1472_04.jpg[/img]
0C V;H RX6Mn+N tBI+`8j2cfY*SPXr
[[i] Last edited by 瑞比 on 2005-7-23 at 02:48 AM [/i]]

瑞比 發表於 2005-7-23 02:48 AM

我而家１７０我５０ｋｇ＝＝” })A1\I"A
正正常?

JCer 發表於 2005-7-23 03:06 AM

I want to know too....~_~

johnwu 發表於 2005-7-23 04:19 AM

eat McDonal everyday for 1 months :)

slwong3 發表於 2005-7-23 04:47 AM

eat some snacks}ulf,p+j,}
and drink pops
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+ukX$l
\D/w&a0F%Z
my situation is like you too e[V'\uhS(d
I am around 175 cm and my weight is 125 pounds
-Y5];H-N0I'{8{ I'm quite thin too....
z8tc`` xO p but if you look at all the fat people around you, they usually eat these things a lotJK
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)]-X^3V3Y4b snacks(like chips and fries)
;E o^Og&JjNEo drink pop (coke usually)
Ee{;t.F donuts and coffee(people eat a lot of these in Toronto)

gundamman678 發表於 2005-7-23 09:20 AM

我個friend就食緊個d大隻佬食既，一大樽個d(我都唔知個d叫做乜)，再配合埋keep住做運動，佢真係大隻左，仲要係肥得黎有結實個種，唔係脂肪肥。
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我都想試下，但可惜我無時間keep住做健身，所以唔敢食住。

makin 發表於 2005-7-23 01:21 PM

我都係173左右高..
JX\i/nk O1mW 得105磅=0=9Zb6BUI2iO-b
我日日都打波..T0yK&^/s;c6i;qw
我食完飯即刻打機..打完機就訓覺
bk0~aRg 都係唔識肥..
e6fsv"l 我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

a362951847 發表於 2005-7-24 12:18 AM

有冇人知道大隻佬奶粉係咪真係有用Y V O\`y i.L U
用埋邊度買好??

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