娛樂滿紛 26FUN » 吹水版 » [7/23/05] 有冇增肥的好方法?

a362951847 發表於 2005-7-23 01:37 AM

[7/23/05] 有冇增肥的好方法?

小弟乃瘦柴一碌
/n8D0faO_ 係真正o既油浸都唔肥yJ @ RPJ
有冇d咩好方法可以増磅呢
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我175cm高&isq`U/@4bKH7T
不過得56.5kg= ="z/Kc)L-{ E$T!e
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我好想肥d xc
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各位仁兄有冇d咩增肥o既好方法)Wzw'cZ)O
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[[i] Last edited by 樂壇渣Fit人 on 2005-7-26 at 10:42 AM [/i]]

kk4683 發表於 2005-7-23 01:39 AM

我都想知
b_:a M$oUZ D 又係食極唔肥果隻

andychan4b 發表於 2005-7-23 01:39 AM

食多d肉and蛋....

周衡 發表於 2005-7-23 01:47 AM

一餐食少三分一左右,一日食多兩、三餐,包你肥過肥仔水~:D

瑞比 發表於 2005-7-23 01:51 AM

食飽就訓，訓飽就食

a362951847 發表於 2005-7-23 02:01 AM

我都試過食飽就訓，訓飽就食RW)vV+H V.tC
不過濟住好辛苦
js"Yk9_^(^1EZ"| G 而且訓太多訓唔著= ="

瑞比 發表於 2005-7-23 02:22 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:01 AM:
@9aG4N)u7R{+H+t 我都試過食飽就訓，訓飽就食
$^I6].L{P3jGV 不過濟住好辛苦
k-qL"V_
nC_j:_&f'E 而且訓太多訓唔著= =" [/quote]
b~;kz&rv"S 你係咪好like打波??
zCt#@7We@)g4] d 通常食完飯好晏訓個啵==?
1C|/JJ6}C8V._1et 訓唔著一係食完飯唔好郁咁多,,煲陣com

a362951847 發表於 2005-7-23 02:26 AM

我打波....一時時啦3oA.tGui6nRD
不過我玩長跑ga+|8Z9^6^+X!W7S
可能係咁至肥唔到
wP JNZa 不過而家少左做運動都係咁瘦~"~?F/m"f;LQ
激死

瑞比 發表於 2005-7-23 02:31 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:26 AM:
,N u!J)ZI5T 我打波....一時時啦
jqO-Am"\f2D:` 不過我玩長跑ga
N^,K!j VL 可能係咁至肥唔到
@G,AW'i;l(Btd
不過而家少左做運動都係咁瘦~"~
0\BQ*yJo!y&n
NJ8C 激死 [/quote]aN7PK+F@
我仲慘,醫生話我吸收唔到 e5RRo~Gp8w
我阿婆仲叫我食雞屎就得on99"
0CZ/}bD1P*CW{ 我諗我幫你唔到，能醫不自醫＝＝”

a362951847 發表於 2005-7-23 02:36 AM

不如試下食花塔餅.....{\T)} Tjz]
之後再食飽就訓，訓飽就食Z2N;[P2F
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唔知會唔會好d??"HA-n4W,R
不過我冇試呢個方法

瑞比 發表於 2005-7-23 02:38 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:36 AM:
GK\] Z"C)F;y 不如試下食花塔餅.....]7Td+O\-V!C)l Q
之後再食飽就訓，訓飽就食#JIW.opD!|,Y;e
唔知會唔會好d??
.r%D fY4?+jQI-d 不過我冇試呢個方法 [/quote]*J#uIy{^t
咩泥？

a362951847 發表於 2005-7-23 02:41 AM

花塔餅%s+A8lR9J{ }6mzBzI
幼稚園成日食 u.G&t mtLra#m
可以杜迴虫= ="

瑞比 發表於 2005-7-23 02:46 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:41 AM:`$_?-Q3y
花塔餅
8mJ{$I Ohl 幼稚園成日食
/t;y@2c3}n)JCU 可以杜迴虫= =" [/quote]lNkc3}/N/W%M!{e
針對ｄ靚仔炸啵S'lKt.IX
１6歲食有無事＝＝”An&U)[+`Z BZ#H
5hH0_U&F,VD2i khi
[img]http://ifiles.tvb.com/ifiles/20001106/f_more/images/20000926_1472_04.jpg[/img]
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N u"@BEWz&o
[[i] Last edited by 瑞比 on 2005-7-23 at 02:48 AM [/i]]

瑞比 發表於 2005-7-23 02:48 AM

我而家１７０我５０ｋｇ＝＝”o(mq/?)a|l r/}a
正正常?

JCer 發表於 2005-7-23 03:06 AM

I want to know too....~_~

johnwu 發表於 2005-7-23 04:19 AM

eat McDonal everyday for 1 months :)

slwong3 發表於 2005-7-23 04:47 AM

eat some snacks
@/d,^B q;wR1M and drink popspD9vb+H]I#@
+PQg"_'H!JuA

{lz6vV my situation is like you too
dV^Z-xdi"cV@ I am around 175 cm and my weight is 125 pounds
k.p9Q/OF Wl I'm quite thin too....
YEEO$F!@%t but if you look at all the fat people around you, they usually eat these things a lot
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ia'f5w!OC$mC
f
N snacks(like chips and fries)A mX'i?$m*}gxN]
drink pop (coke usually) m&q;y Kq
donuts and coffee(people eat a lot of these in Toronto)

gundamman678 發表於 2005-7-23 09:20 AM

我個friend就食緊個d大隻佬食既，一大樽個d(我都唔知個d叫做乜)，再配合埋keep住做運動，佢真係大隻左，仲要係肥得黎有結實個種，唔係脂肪肥。
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我都想試下，但可惜我無時間keep住做健身，所以唔敢食住。

makin 發表於 2005-7-23 01:21 PM

我都係173左右高..v:F2q
}r'{
得105磅=0=
'OY1|[?.hT6E3UYPd 我日日都打波..%QUm[|)qCW
我食完飯即刻打機..打完機就訓覺
a;J cG;J fC"ja0{ 都係唔識肥..E P]Kv H0Qh
我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

a362951847 發表於 2005-7-24 12:18 AM

有冇人知道大隻佬奶粉係咪真係有用M$i7~"p*b&s~.C@
用埋邊度買好??

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