娛樂滿紛 26FUN » 吹水版 » [7/23/05] 有冇增肥的好方法?

a362951847 發表於 2005-7-23 01:37 AM

[7/23/05] 有冇增肥的好方法?

小弟乃瘦柴一碌v
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係真正o既油浸都唔肥G X\Z2^m_9I
有冇d咩好方法可以増磅呢
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我175cm高 ?3P8L4w|!AI;ie
不過得56.5kg= ="#Ca fX
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我好想肥d
N6t4jBos8^ K 各位仁兄有冇d咩增肥o既好方法
#d ta9hO*b 7F2lu+},d!`w U`
[[i] Last edited by 樂壇渣Fit人 on 2005-7-26 at 10:42 AM [/i]]

kk4683 發表於 2005-7-23 01:39 AM

我都想知!Nw(~bf1~
又係食極唔肥果隻

andychan4b 發表於 2005-7-23 01:39 AM

食多d肉and蛋....

周衡 發表於 2005-7-23 01:47 AM

一餐食少三分一左右,一日食多兩、三餐,包你肥過肥仔水~:D

瑞比 發表於 2005-7-23 01:51 AM

食飽就訓，訓飽就食

a362951847 發表於 2005-7-23 02:01 AM

我都試過食飽就訓，訓飽就食5ePL+i'b.d'~R4H
不過濟住好辛苦@T&HF4jcVE
而且訓太多訓唔著= ="

瑞比 發表於 2005-7-23 02:22 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:01 AM:
^k r ]1]MO 我都試過食飽就訓，訓飽就食4g0kd!J4PCQ
不過濟住好辛苦
XdwWh]^ 而且訓太多訓唔著= =" [/quote]
qr9q)n(x![0Ms 你係咪好like打波??
o4P,]/DC!c6v6Q 通常食完飯好晏訓個啵==?
4R,eFI6\9J*i ~6d 訓唔著一係食完飯唔好郁咁多,,煲陣com

a362951847 發表於 2005-7-23 02:26 AM

我打波....一時時啦n-Q6`y#I
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不過我玩長跑gam2i2\3F4M+s*_
可能係咁至肥唔到 ^4Q&qq-c0Fx
不過而家少左做運動都係咁瘦~"~!lLW^ X
激死

瑞比 發表於 2005-7-23 02:31 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:26 AM:^3F9cBr`m
我打波....一時時啦BO"?7z!w
不過我玩長跑ga
vB f9{[ 可能係咁至肥唔到,@-~ H l%]hN
不過而家少左做運動都係咁瘦~"~
*X)w:EgD_)bw:INj 激死 [/quote]%M$h OI})W5m
我仲慘,醫生話我吸收唔到
&?OfZ#_L
?t 我阿婆仲叫我食雞屎就得on99"
,wZvk_ s:bg!~&P 我諗我幫你唔到，能醫不自醫＝＝”

a362951847 發表於 2005-7-23 02:36 AM

不如試下食花塔餅.....
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V&R*Ume 之後再食飽就訓，訓飽就食
O F'|7Bu&y0id 唔知會唔會好d??4r@C~@j]E
不過我冇試呢個方法

瑞比 發表於 2005-7-23 02:38 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:36 AM:
OI&Pc8T~ u[S.B 不如試下食花塔餅.....
YE[sX 之後再食飽就訓，訓飽就食
(Al/Dj)HV'ib 唔知會唔會好d??+St9]? ~,P;ApO
不過我冇試呢個方法 [/quote]
"`0K9@$Yb/ePH8W 咩泥？

a362951847 發表於 2005-7-23 02:41 AM

花塔餅 n1mi$E!fj+QOV l
幼稚園成日食:RHh%|e7T9}M
可以杜迴虫= ="

瑞比 發表於 2005-7-23 02:46 AM

[quote]Originally posted by [i]a362951847[/i] at 2005-7-23 02:41 AM: };|1R{[6`D&B
花塔餅n0s7aVj
幼稚園成日食%SIm(d0Ol&},f
可以杜迴虫= =" [/quote]
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１6歲食有無事＝＝”EZ]
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[[i] Last edited by 瑞比 on 2005-7-23 at 02:48 AM [/i]]

瑞比 發表於 2005-7-23 02:48 AM

我而家１７０我５０ｋｇ＝＝”
d/S$[{A
b K 正正常?

JCer 發表於 2005-7-23 03:06 AM

I want to know too....~_~

johnwu 發表於 2005-7-23 04:19 AM

eat McDonal everyday for 1 months :)

slwong3 發表於 2005-7-23 04:47 AM

eat some snacks
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]{(S and drink pops"uN*N&U+d

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O~i4[ my situation is like you too qx0E4Q3QQ-x1c ~f
I am around 175 cm and my weight is 125 pounds
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l^)S I'm quite thin too....9\7L!i HZ^B
but if you look at all the fat people around you, they usually eat these things a lot,SY,W2]3if2t5x s
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snacks(like chips and fries),k3?8Ne6vusK
drink pop (coke usually)g+COw'D&J0E0u-c2LE
donuts and coffee(people eat a lot of these in Toronto)

gundamman678 發表於 2005-7-23 09:20 AM

我個friend就食緊個d大隻佬食既，一大樽個d(我都唔知個d叫做乜)，再配合埋keep住做運動，佢真係大隻左，仲要係肥得黎有結實個種，唔係脂肪肥。#gtbkOx5c
t_8h:ye$Aq8_
我都想試下，但可惜我無時間keep住做健身，所以唔敢食住。

makin 發表於 2005-7-23 01:21 PM

我都係173左右高..
2b,xH-rT;OI)I 得105磅=0=
RI"Z'C&{(Fu|+Y3@}X 我日日都打波..
.Xl.]+jqLmb.hn| 我食完飯即刻打機..打完機就訓覺NXv|G.` |
T
都係唔識肥..
+vc\*p{a)YKt)C 我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

a362951847 發表於 2005-7-24 12:18 AM

有冇人知道大隻佬奶粉係咪真係有用
Uc\:y!z;b$Gw 用埋邊度買好??

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