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發表於 2005-5-25 10:16 PM
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Originally posted by 樂壇渣Fit人 at 2005-5-25 10:12 PM:4 b( o+ u$ x; u$ U) s6 T4 ?
只係屋企練下啞鈴" G$ P2 l' I& f' S
我好懶架 , H7 m. `: _, \6 o& h9 u+ s. ?yes,i went to gym but many years ago,it costs 300 a month
, ^- y1 V8 L) Q' Q% pso expensive.Now I only 練下啞鈴at home and drink some
, | ^' h: l! l) \( x( H8 Sweight gain milk and I have gained about 10 bls now.
$ Z( c# f6 x8 a; Y" KI am very strong now and have big mouse(maybe cat) on my arms.: v* w, h" J8 A! r% }
啞鈴is about 10 kg.And I used to see Bodybuilding competition.
3 L; b, t) ?" ^9 G. rI live in TsuenWan,there is one called Physical and costs only $3000' c1 [' Y$ b& z4 ~3 A
for two years. |
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