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發表於 2005-5-25 10:16 PM
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Originally posted by 樂壇渣Fit人 at 2005-5-25 10:12 PM:$ w. d9 v- o) ^, b% v
只係屋企練下啞鈴
$ ]( L- J% V' G! x' d2 j我好懶架 3 D' h h! C1 L2 ?0 tyes,i went to gym but many years ago,it costs 300 a month3 n3 T4 _( \8 s( v: l1 Q/ ]: S$ P
so expensive.Now I only 練下啞鈴at home and drink some
$ x; Y6 E' o/ E& {) Q# {weight gain milk and I have gained about 10 bls now.
! K" x8 v% F+ ~I am very strong now and have big mouse(maybe cat) on my arms.
+ d3 H- ^5 p. Y c2 n2 ~ E: A# A啞鈴is about 10 kg.And I used to see Bodybuilding competition.
- e; w$ H. w2 f$ |( \- s# kI live in TsuenWan,there is one called Physical and costs only $3000
2 p9 R0 H6 S0 J( S4 r. s- q4 ~* Sfor two years. |
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