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發表於 2005-5-25 10:16 PM
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Originally posted by 樂壇渣Fit人 at 2005-5-25 10:12 PM:3 |. ^: [' G M# a# S; I% K
只係屋企練下啞鈴
6 j; N& U3 b% m$ F# U, z. I" A我好懶架
6 e& s2 `. }& o8 Cso expensive.Now I only 練下啞鈴at home and drink some
{6 X& e/ `1 [weight gain milk and I have gained about 10 bls now.
! @6 }! B' f, j+ V4 U7 d4 eI am very strong now and have big mouse(maybe cat) on my arms.
; j! M2 r [- O0 I* U啞鈴is about 10 kg.And I used to see Bodybuilding competition.5 I) |# u! q( Z( m1 k/ ]/ @
I live in TsuenWan,there is one called Physical and costs only $30006 i: b W5 z B7 X' Z- \
for two years. |
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