大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身
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唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:, R2 O/ A1 r1 U; s; M( F) L
小弟係大埔既李福林體育館玩健身% I9 @- t' [& ^1 t. _4 k0 i
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個註場教練都幾勁; S. D2 T, X8 \/ K
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唔知大家有冇玩gym呢

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唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..- ^) [& V! ]* }" t1 G* s: C
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如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..
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3 G) q2 |+ J0 X4 ]% R好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  
$ N, V. _# P1 P& w同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:; U3 K- S7 B& ^: ~
唔係d為左身形好d先健身架咩..
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咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:% H5 g/ g$ m2 B5 K( u, @" a) u
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咁點解唔揀跑步加埋游水呢？

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) z  }2 I3 i! t3 v健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:% p. [! }# ]" d  K. m" K

' p% B" [, Y/ T; s7 \. i0 ]健身同跑步+游水出黎0既體形係好唔同嫁......

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好過筋肉人啦……睇落好似好鬼佬四仔男優咁……