大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身
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個註場教練都幾勁! {3 z/ ]  B4 j0 N
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唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:& \! W0 P/ X+ e! \  t
小弟係大埔既李福林體育館玩健身! x, F; i* d( a& W5 v$ U8 B
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個註場教練都幾勁: B  I# m7 p- [, ^9 E- V$ X

( C# U8 o( Q( ^7 L% m唔知大家有冇玩gym呢

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唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..
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如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..
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% y; c4 P3 _- {: B好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  0 g5 R5 @* u- X+ w+ N" _3 ?
同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:' h! i+ I6 o6 `! _
唔係d為左身形好d先健身架咩..
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0 t+ Z' C5 K" j' Z' a7 U如...

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: z: R; f3 v, m: U咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:1 j5 i3 G* m* M: y. S* `; J
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咁點解唔揀跑步加埋游水呢？

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健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:
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1 L4 C6 F$ \+ q2 h. B; N健身同跑步+游水出黎0既體形係好唔同嫁......

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好過筋肉人啦……睇落好似好鬼佬四仔男優咁……