大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身' j, O; u5 E" a& Y
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個註場教練都幾勁  b2 g1 S  t  a+ b7 F# s" W7 V' r. ?
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唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:
7 c- S9 u+ |4 g/ Z2 X小弟係大埔既李福林體育館玩健身
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個註場教練都幾勁
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! u' F; b) I' ~' x唔知大家有冇玩gym呢

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* h+ \& ]& g# E5 _唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩.., [( P0 U# x  k+ g6 O5 m5 H; [
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如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..
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1 I/ B$ S: J3 x& O* y1 m; W好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  
8 m& N- ~/ F1 Y1 f; C9 V0 p4 t, ^& O同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:
' @: X5 g. R% X" d6 M% F唔係d為左身形好d先健身架咩..8 F+ S+ x  c1 S5 I" f1 J

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咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:* w4 C9 B5 E! e5 y; y

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咁點解唔揀跑步加埋游水呢？

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* o4 x: j5 ^" Q* W健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:0 D! z; b2 K1 m2 A& p' d. D
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健身同跑步+游水出黎0既體形係好唔同嫁......

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6 G/ e9 ~8 a0 ~9 u好過筋肉人啦……睇落好似好鬼佬四仔男優咁……