大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身) R3 Q  w$ f$ L7 D! ]
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個註場教練都幾勁
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唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:
" n7 ?$ ~! y" T: O- c) r* b小弟係大埔既李福林體育館玩健身' d3 s4 I* G. A& E" ]8 }! L

) P- s! @$ m8 `  f個註場教練都幾勁; N* t8 O) l: J: E, z) x
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唔知大家有冇玩gym呢

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2 v4 b1 z: C. D, Y2 f7 x唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..
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8 X2 g1 _; @' a) `* S如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..
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好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  
3 P2 k6 a4 P$ K( {$ i同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:
3 |% l% y: `  H1 h7 w* Q唔係d為左身形好d先健身架咩..
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如...

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! t5 V% s8 k, ]咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:
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4 t" S) z* m" M' H咁點解唔揀跑步加埋游水呢？

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3 ^+ P' K8 l- J健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:! C* U7 r  e3 K. E" O' n' z: i7 F( Z
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健身同跑步+游水出黎0既體形係好唔同嫁......

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好過筋肉人啦……睇落好似好鬼佬四仔男優咁……