大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身
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個註場教練都幾勁7 {7 ~! Y+ E. C$ n: t+ U
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唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:
- q& L" X& M+ l& ~7 _9 b, k1 a小弟係大埔既李福林體育館玩健身: I7 q2 ?* J" o2 D& R

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唔知大家有冇玩gym呢

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唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩... V/ E3 f& r1 ~$ Y* `( s3 b+ f
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如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..8 @2 E8 y( x$ f

. v- o) R! E% z! d4 ?1 e. W- Y7 D$ u好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  
2 O+ p1 p- ^7 ~+ `8 U9 h2 Y同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:
1 R: z1 A/ y1 |  |& G) \2 ?/ W4 D唔係d為左身形好d先健身架咩.., ^% p+ \; q9 d: D8 N$ a" z, n
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如...

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) ~- j8 |. R( j咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:
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咁點解唔揀跑步加埋游水呢？

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健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:
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健身同跑步+游水出黎0既體形係好唔同嫁......

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; v: Q& _" d+ I* r5 b* {: j7 K好過筋肉人啦……睇落好似好鬼佬四仔男優咁……