大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身
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唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:  M" s, t7 L) j9 L# F$ \* x
小弟係大埔既李福林體育館玩健身
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唔知大家有冇玩gym呢

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唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..- t7 T. z0 ?! B- A+ R" D/ C

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- `5 ]. _2 k! S. ~7 }5 t好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  
% ]" L2 d0 v0 e5 A. U8 \& H同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:
; y# V3 Q, |# h2 X" O  ^9 E+ l, o6 a& t唔係d為左身形好d先健身架咩..( ~7 T. Q) Z' \" m' Z

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咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:
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咁點解唔揀跑步加埋游水呢？

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健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:
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健身同跑步+游水出黎0既體形係好唔同嫁......

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好過筋肉人啦……睇落好似好鬼佬四仔男優咁……