大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身' E- F' r& V5 X0 @2 ]) J1 @/ ?* ]5 C. t4 X
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個註場教練都幾勁
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唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:
7 t2 ~- a, r9 N& k5 _小弟係大埔既李福林體育館玩健身2 g% q; p9 v5 ?& O4 @9 r

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( ^# w! {  W, d唔知大家有冇玩gym呢

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唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..6 s) o# h2 ?; }+ R3 ]" p
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如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..
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好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步    F1 e1 n. n5 ^8 W
同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:6 K9 X, Z2 a, a# s
唔係d為左身形好d先健身架咩..
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# [( J* Q. Q2 O5 D5 _' g1 I) ]如...

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& \. g  |/ v9 d7 _  j咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:
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% S6 E4 x  q4 p8 I6 J. u咁點解唔揀跑步加埋游水呢？

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健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:5 S& r' {) }$ K! [# m4 s4 {8 t( @; }0 W
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健身同跑步+游水出黎0既體形係好唔同嫁......

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" }3 t% A( ]3 g0 i0 D: a6 A! V好過筋肉人啦……睇落好似好鬼佬四仔男優咁……