如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:
8 E: |. V3 V6 g% G2 I" J本人雙腳太幼啦,請問有咩方法練粗雙腳呀

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死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:( D& z$ w: [4 g& ]6 {( K- A1 M
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死心啦，要短時間去練粗雙腳係冇可能架！

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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:3 [: H4 Y  P& E7 d

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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

: H" |0 b" S5 v3 ]* f又得喎. L3 g0 R2 D8 m
蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:
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死心啦，要短時間去練粗雙腳係冇可能架！

5 n2 ~: q0 N9 [! ]: L) dokok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:, X" s5 a- P- s" M- L% V) c

2 o' e# g0 U9 Y* i+ _5 Eokok.唔需要短時間,有咩辦法

4 J7 C3 v5 d( ^- b跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架6 l4 w# d# {# d: W" V* ?) C4 I3 d
如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波..
$ Q0 K4 K+ s/ a" ?; s9 S# k) s跑步...

enksky

日日踢波斬一百幾十球, 咁就實粗...
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2 z3 D2 d( q' E- }踩單車都應該得...