如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:
+ P% M1 A/ b; m- P3 {8 \. G本人雙腳太幼啦,請問有咩方法練粗雙腳呀

. U" a( V- ^; t, i死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:: H( a# ~3 K1 [7 r* f7 l7 y5 a; d
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死心啦，要短時間去練粗雙腳係冇可能架！

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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:
# p! k$ j0 ]% {, C, C
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* p# w# g5 h0 h( {; E勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

% c9 y6 Y9 D! g/ i: y2 c! @又得喎
* F0 u* X) L7 s蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:1 L( T$ Q5 ?1 T5 {6 e8 g
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死心啦，要短時間去練粗雙腳係冇可能架！

% g$ J) M9 a" n* Q! C, N3 c3 `( ]- pokok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:% o0 ^& j) x3 }
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okok.唔需要短時間,有咩辦法

; X4 v: t  U/ n% L跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架
# _- n8 r( t8 q  L/ f如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波..# |7 t. T3 J6 K3 `7 {+ U
跑步...

enksky

日日踢波斬一百幾十球, 咁就實粗...
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* S  h3 V6 r" G踩單車都應該得...