如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:# V7 W( h: t3 \. z( X7 i8 w  B
本人雙腳太幼啦,請問有咩方法練粗雙腳呀

3 _6 z( h2 g$ Y死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:
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死心啦，要短時間去練粗雙腳係冇可能架！

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7 m) g* v# Q% n勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:" |# ~/ q5 I  ~% J! ]% U; q3 m

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) }2 n% W7 G0 l: L; E: P勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

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又得喎+ \( r3 K8 x. s% g7 B
蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:+ x4 D& {% F8 o
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死心啦，要短時間去練粗雙腳係冇可能架！

8 L0 u! ]8 D. k( x% i- Pokok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:) |' `* _2 }7 q8 F* Z

2 r& p4 Y9 H6 R8 H: [okok.唔需要短時間,有咩辦法

0 v* c4 {& M! Q  y3 w跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架
' L/ M9 C+ O6 W  T! b如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波..# F9 N' T, O* q. l' y$ W
跑步...

enksky

日日踢波斬一百幾十球, 咁就實粗...
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% n4 V" B8 Q9 F. r8 J$ e踩單車都應該得...