如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:" Y8 O! N& O0 v# t" }5 V
本人雙腳太幼啦,請問有咩方法練粗雙腳呀

) m$ r3 E) j9 M. s死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:3 e( g) e3 D' W9 d- a) u' W
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死心啦，要短時間去練粗雙腳係冇可能架！

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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:
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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

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又得喎" _# Y% x3 F, x4 F
蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:" ?0 N! J6 f* C6 X

; g; c: I/ Z' C- v* w死心啦，要短時間去練粗雙腳係冇可能架！

( \, I: F5 n; Vokok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:
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0 F3 B  \  L5 \  d/ {4 E2 R% Wokok.唔需要短時間,有咩辦法

9 u/ l* W8 f) ^, V8 g3 ?& {5 ~跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架7 H. N' ?0 E. y1 F3 b+ j0 @
如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波..- h8 c% r$ H" _0 ~) p) W. [
跑步...

enksky

日日踢波斬一百幾十球, 咁就實粗...
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0 h& x1 m0 z7 L8 w% F& ^3 C7 h9 m踩單車都應該得...