如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:
7 g3 Z) q! P  d) k7 Q$ L本人雙腳太幼啦,請問有咩方法練粗雙腳呀

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死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:
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死心啦，要短時間去練粗雙腳係冇可能架！

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" z* g1 R4 f( ?8 J& p% C% n9 i勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:  ]( ~7 o/ u( D  }4 h' e+ o
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! l, l( u* z* B' e- q$ u勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

' }2 S! z8 ~8 F  {& `- \$ ~3 l又得喎5 {$ D2 n7 C$ t
蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:
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死心啦，要短時間去練粗雙腳係冇可能架！

; A3 O* J. ~6 B; i$ O2 y" ~okok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:
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okok.唔需要短時間,有咩辦法

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跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架1 a$ F; A' o- t- F& Z* x2 v
如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波..- q/ m8 `. X  `& s" \
跑步...

enksky

日日踢波斬一百幾十球, 咁就實粗..." ^% _" V4 o+ Y; _6 Y& m7 i

' j/ s: Y# X" |' D踩單車都應該得...