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發表於 2005-5-25 10:16 PM
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Originally posted by 樂壇渣Fit人 at 2005-5-25 10:12 PM:
- x+ A/ A, E4 \只係屋企練下啞鈴
, B8 A1 g/ A; [6 I" r+ Z我好懶架 ' N6 T% I; s9 ^5 I5 V* `! D
yes,i went to gym but many years ago,it costs 300 a month! J" U; Q0 D' D* y6 Q, D J: ^
so expensive.Now I only 練下啞鈴at home and drink some0 |6 @) s) s+ ?6 H0 Q1 T
weight gain milk and I have gained about 10 bls now.2 B* ^* R( N5 Q& `& ]1 [
I am very strong now and have big mouse(maybe cat) on my arms.$ H' ?0 S( C; N# ?! l$ j8 r
啞鈴is about 10 kg.And I used to see Bodybuilding competition.
G( t+ ?/ k4 `I live in TsuenWan,there is one called Physical and costs only $30001 ]& ]' c3 n) E$ m
for two years. |
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