有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor; o, L5 R* Y, r$ y/ {( c) T2 |
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大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候, 7 R; t( B' l; T& j* M* S! Z
就算覺得好似冇發過夢都要努力去諗去記起,
1 p7 U  y! D5 r; e如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~
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6 r* c, O7 n( c1 [$ B去呢個post 幫你解夢 ~~~
9 s* y. e* r0 ^4 D8 ], z$ s- |3 Dhttp://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A2
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/ _( t$ A; E5 W, I* g& G[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:4 J; S/ _$ N! V: T! R( q& I
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:
  g5 K- T' V0 H0 \: [每日調虫小技:
0 }. `3 Q0 A& b& T每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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& }2 p+ m. B/ ]! Q8 w唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的
' p. d  g; `; A- S( x根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累
9 u5 ]: e# f: }* K. a& J* A( b: K根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:
7 V& c8 B4 Z0 {根據佛洛伊德對夢的解說,夢是你潛意識...

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據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講
, N; i5 b5 Q$ l如果訓醒仲清楚自己發過既夢- b  r0 [) `6 D5 R  B, y" Y& Q
咁個夢就白發7 a2 ?8 {) s# s% q  I& c
因為發夢係為左清除腦部多餘既記憶
9 {$ l  G6 J: b) F+ i我都係有時記得有時唔記得
0 E+ \  p- U7 Z+ Z: Y4 D) Z不過關乎到重要既人物就多數記得
# g: s" A+ f. o- }4 ]! F我都係聽講嫁乍