有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor
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大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候,
0 @5 \4 `7 G; J' B) V/ U, d就算覺得好似冇發過夢都要努力去諗去記起, ' Y; d# ~5 g3 L; b3 E
如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~
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去呢個post 幫你解夢 ~~~
  v6 l, J* U, W7 Ahttp://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A22 y7 v0 u7 _3 Z  b, U9 [

) L8 O- ?! g6 ?  @  g: v[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:
: r& l/ P7 L' c每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:
; H9 R0 g; w- T8 [; J0 P- Y每日調虫小技:( q+ D0 U& O$ y: I' @
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的  H# a! u5 H/ m7 v% Q5 b: S3 s# Y1 `9 _1 x! j
根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累  c- \: Q+ l" g
根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:
) P3 m+ [, u0 [- @根據佛洛伊德對夢的解說,夢是你潛意識...

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% W8 i, f5 H! |+ A9 j3 [6 ?; M; n) E據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講- v! X7 b' B" M. ~3 E0 k
如果訓醒仲清楚自己發過既夢- j$ F' Y& `. D5 x7 ^6 A* ]( |
咁個夢就白發9 o" W1 w4 O4 z: ?
因為發夢係為左清除腦部多餘既記憶
4 [' g& }- u1 C3 E+ \我都係有時記得有時唔記得; `$ u' f% h/ G8 A9 M8 l! [
不過關乎到重要既人物就多數記得+ ?5 D' p9 u: o: m
我都係聽講嫁乍