有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor
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大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候,
: v( D$ @5 i3 _" d* h就算覺得好似冇發過夢都要努力去諗去記起, 1 [- ^/ \0 d- ]/ h
如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~+ u2 }+ f# N& J& R4 V
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4 {: F/ G4 `! p( s. [4 S6 ~! h( \  ?去呢個post 幫你解夢 ~~~, o9 t; }6 j8 ^0 F9 d7 }
http://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A2& y+ R+ P( C9 F, L  D. T# |0 s
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[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:0 h1 G" Y& ?" }6 r2 v+ b7 i, p
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:, |' e- z3 L0 Y; d! s2 P
每日調虫小技:
: s* i1 v( c) E/ V' N+ h7 b每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的3 q; L2 W: X. b
根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累( F" v- i, C! j. p5 G: f4 C+ d
根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:! Z( L+ [! L3 o! \* O
根據佛洛伊德對夢的解說,夢是你潛意識...

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1 n0 L" k. r% N: a7 `$ S據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講0 ^0 s# L8 D1 s% w0 x  A2 S
如果訓醒仲清楚自己發過既夢+ P5 Z" v5 x- g" r( k
咁個夢就白發
5 t1 |- d9 z5 M% X9 N2 v因為發夢係為左清除腦部多餘既記憶
2 T; }' R1 l( ]: `3 D9 w( r2 A% }- f我都係有時記得有時唔記得
5 w$ ?" H, a3 q1 Q+ g1 k( M! O, P不過關乎到重要既人物就多數記得$ n. }# j  g4 s
我都係聽講嫁乍