有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor2 \; _, |" e* \! X

- g! }2 _9 f* J7 t/ R8 h大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候, - b4 `0 z2 h2 ]/ P9 ~+ p1 O
就算覺得好似冇發過夢都要努力去諗去記起,
! @" A" v4 \) M# i+ X- k如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~% A+ k4 ~0 e5 k' s1 d

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8 H6 L. j! k8 s3 k- ]/ J去呢個post 幫你解夢 ~~~* Y% @$ z6 k, g8 e; |
http://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A2
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2 T  u, Q9 Y( Y1 l6 M0 Y/ {3 d, m[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:
/ V5 ]/ k  Z$ z& j2 n8 H6 z1 c每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:1 A( g5 f4 E- L5 D$ k
每日調虫小技:7 }! w! _: X% ^- X
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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* T4 t9 L( T6 T! |唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的
# e, u& G3 a3 M$ {9 l8 t* H根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累
2 Y( s: m  Q4 s% ^5 C# k根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:9 U! X' m% b; b; a0 h6 v5 S
根據佛洛伊德對夢的解說,夢是你潛意識...

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! R  f) f+ N7 w: N# D據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講
- D% a9 i. i6 x2 _) Q' c8 J如果訓醒仲清楚自己發過既夢1 n- T6 g2 H0 L, m( e
咁個夢就白發
: d- ?, I8 z/ ], p因為發夢係為左清除腦部多餘既記憶5 a9 m+ l, T' p$ ]+ U3 w4 v
我都係有時記得有時唔記得
9 x$ ~( G( j# G! g) t0 z不過關乎到重要既人物就多數記得% d) {0 q. M% Q/ Q0 I3 z
我都係聽講嫁乍