有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor
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大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候, $ v% L( W0 j* B( C# @% o
就算覺得好似冇發過夢都要努力去諗去記起, + }4 u& u$ I6 I& i: ^
如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~
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! N  g" o3 J/ W, X4 ?: g+ q去呢個post 幫你解夢 ~~~
6 `* J0 r( ~! M* j  Rhttp://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A2
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( [. H) z1 ^8 c3 o& M[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:
! D; x3 e  ]6 l* N( M1 h每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:
) }$ _3 V5 y+ Z' b1 x9 A5 @每日調虫小技:
. e9 {& G3 f# ~, `8 `& O每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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$ B- d! j. h1 Q! N% E( }; l唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的
8 f+ i! F7 j& `; x根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累, I% V. r; n( c# Q; f
根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:
& a# R  }8 ]4 A& n, P2 A根據佛洛伊德對夢的解說,夢是你潛意識...

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據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講
9 q; q& Z+ |* `, K- U/ U如果訓醒仲清楚自己發過既夢% `1 u, w( l: u7 f% ^
咁個夢就白發, Y  z. Y! ]+ b
因為發夢係為左清除腦部多餘既記憶. ~/ i3 S. {$ |  t
我都係有時記得有時唔記得! F3 o0 y  ]8 F" M7 m. A
不過關乎到重要既人物就多數記得/ E4 K6 X/ R8 _" a1 y4 f
我都係聽講嫁乍