有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor1 G* Q4 N$ ~, u! F' N

8 i( v6 |: _1 {大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候, * D$ E$ D7 L  G9 Q1 z1 o5 [
就算覺得好似冇發過夢都要努力去諗去記起,
. Y2 D; D) K: j; y' Y) u, U6 \如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~! H' N$ v+ F7 q& m" p
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去呢個post 幫你解夢 ~~~- A" g1 W* n8 n+ w; J" c
http://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A2
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8 Y# b" k0 z/ d+ P4 n! |[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:
9 \$ U: H4 g3 t5 T8 |' v* c! C/ c每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:
% Q# o  Y  f4 I  P+ k每日調虫小技:8 c  T: v3 t) X, y3 X7 x; A- q" q
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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; r8 ~3 c  i+ Y4 i8 k唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的
  B. q3 V/ d1 ^( t$ E+ \根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累' {2 j' a' U% w7 {- I
根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:% a& ?8 R! s4 J
根據佛洛伊德對夢的解說,夢是你潛意識...

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據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講
. I* A; e! D+ @# Z- `3 O  `9 y( D如果訓醒仲清楚自己發過既夢' [5 O$ b- j1 d  U
咁個夢就白發% f, k- k) h# `- @, N
因為發夢係為左清除腦部多餘既記憶9 t0 T, m$ }; @2 q) d
我都係有時記得有時唔記得% E4 ]! R, m& U9 l3 Y  ?
不過關乎到重要既人物就多數記得
! H8 ~/ N% Q, s9 I- N% R, o$ l我都係聽講嫁乍