用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          6 i3 T0 e% c0 {# l
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。. b, l8 p/ V; J- O4 a

/ b! @* |7 p; r6 ~6 q/ w! Z*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            , Q( D  j: N6 ^' [% V3 U
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。4 P, _8 N3 U5 f5 E" T

5 N: c/ B5 D' p9 ]*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
+ ?/ c% n0 ]5 t*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
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4 h9 X4 W" A3 ?6 _*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
5 a: Z: b3 j' ?; {, C# ~+ E. O*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)8 t8 V& H! W3 Z% J3 m

1 w& o1 f& G! y' Y: T7 {*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
- G8 k( M5 u, ~, s% [*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。2 Y, @% L% a* e& I0 J

& c6 {/ B6 y3 s, j/ t3 Y- i, i*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
6 g& M3 @3 {. n# Q& H! G' z. e*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。, n3 Y" T2 c, t: H5 S. R) D' B7 R
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*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
& B( x5 t3 `! {  d* Q" X. B, Z  O*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。* `: X( L, D8 ?. {: N
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*    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.' ~: ~3 O, m* B2 Q& c4 N
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*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
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0 S3 z( M& k5 b- j  W[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!' r- o& @% \' {% l! A) p  p- B
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。