用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
1 z  u( E' E+ P6 g& M0 F* I*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。4 v, p8 ^! s% c+ I

; n* E2 ?7 v( v) O*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
9 ?0 C; P! C& m1 ?( G8 Y*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。% m* H9 Z! h& w3 X
5 I! @1 z$ {* }' @, d
*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
2 F; C/ Q. S( c. s, o7 i/ s2 t3 f*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。, l- V, r# f8 n9 d: S" H

6 _4 A, }( u/ M  y/ U1 P*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  
; d) D& Z1 ^$ t# E1 ^$ i$ b*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)- `, M, _. t: c
/ k5 l: S. H; U/ T2 v6 q1 G
*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
+ Y; k% h. x- a! H: h2 T' n0 I*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。
0 \# _' b& l, C" V
3 T9 g; c9 o; K% E8 ?*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  
: i, y+ q% T! y8 ~4 v6 `& r*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
2 J( J: X7 [1 O8 G, L/ B( D) L; R# k7 W8 ^
*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
# p9 g" h1 R2 ]; y4 A*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。, H/ l% M+ R3 d' U8 a

% o- @7 W' o/ }' x$ L* x: e; G' ]0 d *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
; Z9 J7 e% f' l- ?- b: V) b! S2 G5 m- z  n  c' n
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊7 n4 {& Q3 y9 E. h% V
0 S8 R& q9 X: _  Q$ q* g" B; N: b
[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
, |8 c( r4 R" C# q; zDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。