用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          3 Q% r) J; K; R% ^" z# S
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
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4 G: e& k& W6 u7 u7 L8 P5 M" y*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
, @. X6 l' l- m0 a/ @! M. `: r* U*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
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*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.          G% N0 t- s' O- a! A
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。0 D1 a3 R: u& L: C' j/ h

+ s% F' C0 P5 b  f, Q' L*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  * X9 l/ ~, m* q4 J
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)& y8 A$ f5 X% |6 Y9 j" J

, \1 o$ A; h1 R  W( P& Z*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.    ; m" q+ c* }+ z) e4 M
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。3 h6 ^) A- ]3 d# h4 N3 x+ ^- r& \
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*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  ) P) G$ h% p& X; g; w
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。/ S6 B" \$ D# @8 j- q

8 {1 i; l. I" ^6 Q( z*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.8 z1 O4 ^" K3 l* }$ d, J& t3 Z
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。. U  u0 ^$ J, B; n) j( @

$ b# b0 J3 c! s- _* y  z$ h4 Y4 z *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.8 Q/ N% a$ D. b$ a  q

( u" B2 s- c# w$ g*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊+ N+ `+ \5 w% \! F/ A0 ~
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[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!
7 E$ |$ T$ j3 _' vDon't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。