7 J. s X3 }0 r+ A1 K! ~0 t方法:用鼻子吸氣5秒,憋20秒,呼出10秒,計35秒為一次,一天分早中晚各做十次。作者: biglin 時間: 2006-4-10 03:10 AM
is that serious/?b4 i see this post,i used to do this when i felt bored~~gum i am really heathly lo~$ S: V+ P& s8 Y( t
good good..作者: morris13 時間: 2006-4-10 08:30 PM