娛樂滿紛 26FUN - Powered by Discuz! Board

標題: 大家有冇健身既習慣 [打印本頁]

作者: Legendrick 時間: 2007-1-29 12:32 AM 標題: 大家有冇健身既習慣

小弟係大埔既李福林體育館玩健身

: L8 j0 z8 T8 C3 V4 s1 Y: {

個註場教練都幾勁% Z9 J- C# B) n% Z! V' ^7 Z
# t4 B3 L* ^8 ]( t2 R1 w
唔知大家有冇玩gym呢

作者: Killer111 時間: 2007-1-29 12:47 AM

Originally posted by Legendrick at 2007.1.29 00:32:9 C& F9 @; `% y5 X# d
小弟係大埔既李福林體育館玩健身) |; E0 k, ^ d, r0 h( I' V6 u% ?
- {3 R) S' Q$ r% @
個註場教練都幾勁7 R, \$ w& v0 h( p3 N
# C" n% `' p a" {0 n
唔知大家有冇玩gym呢

1 J& O6 s3 C/ I% v

唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

作者: Legendrick 時間: 2007-1-29 01:09 AM

唔係d為左身形好d先健身架咩..
- b3 S9 f+ q3 s' C) D* j9 K/ E
如果練到一舊舊肌肉好似阿陳潤蹈咁.. 又有幾多個丫..( Z! I. \; H& @
( I3 k2 I3 f- c; q, G3 l8 B
好難練到好大隻架練到某一個階段 d肌肉好難會受刺激好難進步
同減肥既平台期差唔多

作者: Killer111 時間: 2007-1-29 01:21 AM

Originally posted by Legendrick at 2007.1.29 01:09:8 V, {6 T& Y+ D! |# |
唔係d為左身形好d先健身架咩..4 `. `$ ~; o; w. ?; i
5 Q/ F0 [, M( a
如...

咁點解唔揀跑步加埋游水呢？

作者: pandh 時間: 2007-1-29 01:22 PM

Originally posted by Killer111 at 2007-1-29 01:21 AM:# E6 E" S4 B5 K

& r( y5 @3 k$ X* z" d) T/ @: n4 W5 g- E& J/ d$ A- {, p3 N
咁點解唔揀跑步加埋游水呢？

6 o( w6 H" X/ V2 D

健身同跑步+游水出黎0既體形係好唔同嫁......

作者: Killer111 時間: 2007-1-29 03:24 PM

Originally posted by pandh at 2007.1.29 13:22:
* V) D4 e1 j2 T8 F: f$ Y. x- \- P/ T* n7 X9 p: k5 B/ m1 T: f6 X
健身同跑步+游水出黎0既體形係好唔同嫁......

" i# K1 X6 J- o
好過筋肉人啦……睇落好似好鬼佬四仔男優咁……

歡迎光臨娛樂滿紛 26FUN (http://www.26fun.com/bbs7/)