Originally posted by a362951847 at 2005-7-23 02:01 AM:
/ N6 L! U# F; r' c我都試過食飽就訓，訓飽就食
% W. L6 |) b$ S2 Y  {  q不過濟住好辛苦
, z7 t, Q7 ^( `/ E" ]0 l8 V而且訓太多訓唔著= ="

Originally posted by a362951847 at 2005-7-23 02:26 AM:; u# Q1 X0 c2 A% ^, W" N( u
我打波....一時時啦
" H. @# h, p0 |5 M不過我玩長跑ga4 R& Q1 x5 ~. Q* G! [' Q
可能係咁至肥唔到
1 t4 O# n/ ^4 P# r$ N) @不過而家少左做運動都係咁瘦~"~
' x3 B$ C  }' o! ^7 Y! V1 K激死

Originally posted by a362951847 at 2005-7-23 02:36 AM:
7 t* `3 v7 o( K% D: V不如試下食花塔餅.....) f; V# G& n; v3 B
之後再食飽就訓，訓飽就食8 \: D1 Q( U; ^
唔知會唔會好d??* c) {0 X+ ?/ K0 G( Q0 c5 M
不過我冇試呢個方法

Originally posted by a362951847 at 2005-7-23 02:41 AM:
  w3 k9 x% ]5 k, Q3 O3 u+ o花塔餅  r( _4 k* B% j
幼稚園成日食
" s( K+ |/ B9 q/ ]1 `可以杜迴虫= ="

Originally posted by easonwing at 2005-7-24 12:49 AM:
3 _8 ?6 c, Z+ }; Q& q! H. K大隻佬奶粉一定有用,又要成5百幾蚊......

Originally posted by makin at 2005-7-23 01:21 PM:
- |$ a+ \3 m( e: a我都係173左右高..8 S: c: F# f" O0 P# Y* U+ Q
得105磅=0=
) q7 H: j- x  \2 d我日日都打波..+ i1 m9 W2 o5 J+ p: X$ ?
我食完飯即刻打機..打完機就訓覺7 b5 O; G# ~- O& P( E- n: Q
都係唔識肥..1 c  }3 s; }- d" w; [/ P2 [
我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

Originally posted by makin at 2005-7-23 01:21 PM:; P  A& H. c, ?. a* C
我都係173左右高..' o7 e5 G) t! H
得105磅=0=1 y: s% Q# ~8 q; s+ w2 V0 M
我日日都打波..
) q! m8 i, i* Z7 e* m3 q7 p( ^我食完飯即刻打機..打完機就訓覺
* P9 T2 i/ r3 C4 i& ^* w" i+ _6 p7 U都係唔識肥..# ]( N, Z- L& N7 `+ R
我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

Originally posted by gundamman678 at 2005-7-24 10:51 AM:3 ^3 E6 A3 [. L- `
有d大隻佬食個d係藥丸咁既款，不過聽...

Originally posted by 瑞比 at 2005-7-23 02:48 AM:$ P% M7 D- d* R6 S" p8 q8 b. ~
我而家１７０我５０ｋｇ＝＝”9 u) J, o( m, j9 ~. @
正正常?

Originally posted by 大優勢 at 2005-7-28 01:00 PM:3 t7 a9 \0 T+ w  r8 z

/ L2 ~( V* E5 h0 J
6 b" U$ K5 t& s2 O正常  me 160  50 kg