Originally posted by a362951847 at 2005-7-23 02:01 AM:/ Y. g5 T, v( ^2 K; N
我都試過食飽就訓，訓飽就食
- H/ B& a5 r. _% G" Z不過濟住好辛苦
( ?: e  X$ @: _# p0 j- [而且訓太多訓唔著= ="

Originally posted by a362951847 at 2005-7-23 02:26 AM:
/ a+ x' m+ B- v: Y3 i. {5 K0 E我打波....一時時啦
' h! |1 f0 I/ n不過我玩長跑ga
! C0 [1 r0 L' r" u可能係咁至肥唔到
3 c1 d: n; A& F9 A6 ]: ]不過而家少左做運動都係咁瘦~"~
% M. S# Z3 D% M: l激死

Originally posted by a362951847 at 2005-7-23 02:36 AM:. }) l- }, A: H" f
不如試下食花塔餅.....  G* u! ^! E7 [/ u9 Q
之後再食飽就訓，訓飽就食7 c6 G- V- l1 m2 ^6 ^
唔知會唔會好d??
3 u; p0 F2 ?1 |9 d. t* n" s不過我冇試呢個方法

Originally posted by a362951847 at 2005-7-23 02:41 AM:
  B6 o8 Z; o* D/ X) ?3 L8 q; }花塔餅' C% A$ m1 Y0 z" h  r2 i' W
幼稚園成日食$ r( D3 f5 g8 ^  c1 o2 C
可以杜迴虫= ="

Originally posted by easonwing at 2005-7-24 12:49 AM:$ Z2 h" L- b8 {; U. A
大隻佬奶粉一定有用,又要成5百幾蚊......

Originally posted by makin at 2005-7-23 01:21 PM:2 j4 W4 }% y2 \% V3 M6 r7 Q
我都係173左右高..
4 p7 ?5 V; i& H% {4 v- i得105磅=0=
# ^8 A$ a5 B9 F9 `  C5 T我日日都打波..
' s# @6 T7 H; P5 l2 C% Q% M我食完飯即刻打機..打完機就訓覺. e, b% H+ j* c2 H, m3 ^
都係唔識肥..
4 `) ?& P, J: {2 X我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

Originally posted by makin at 2005-7-23 01:21 PM:, w, n) ~" P7 D
我都係173左右高..1 t5 h7 M! s6 o0 v5 V( P1 C6 k
得105磅=0=' M0 D# ?* c/ O& D
我日日都打波..) F" y6 d2 j" B
我食完飯即刻打機..打完機就訓覺
. X5 i7 G8 l. I2 N都係唔識肥..
6 o. y$ Y; ]5 Y+ \! d/ p, y7 b2 e: r我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

Originally posted by gundamman678 at 2005-7-24 10:51 AM:
3 Q3 U. j; i% m6 Q1 ?/ r有d大隻佬食個d係藥丸咁既款，不過聽...

Originally posted by 瑞比 at 2005-7-23 02:48 AM:
; |1 B5 I: J3 X, _我而家１７０我５０ｋｇ＝＝”7 t6 `; ~1 Z9 \" |% t" a- v
正正常?

Originally posted by 大優勢 at 2005-7-28 01:00 PM:" }: o7 F7 Y4 Y
: |5 i6 X% J6 t" _
# L9 k4 @5 N" x" z
正常  me 160  50 kg