Originally posted by a362951847 at 2005-7-23 02:01 AM:# S" V' ^* H6 V( f$ |" c
我都試過食飽就訓，訓飽就食
( M1 W1 v/ B  P! ^% D不過濟住好辛苦1 v& ~$ n+ _0 s# I7 C7 s
而且訓太多訓唔著= ="

Originally posted by a362951847 at 2005-7-23 02:26 AM:' s- M) u6 n- R/ R9 E7 H
我打波....一時時啦
3 i, R; G. H! O$ X! ?; @不過我玩長跑ga  Q9 v# L6 _! S  g
可能係咁至肥唔到( P+ g; o. |8 f2 p% c
不過而家少左做運動都係咁瘦~"~. ~3 L1 m# l" w
激死

Originally posted by a362951847 at 2005-7-23 02:36 AM:8 }9 g$ T8 X$ s2 Q/ Y: `  t: q$ R
不如試下食花塔餅.....
6 _  f+ _0 N; \/ B& u2 {) v/ c6 L之後再食飽就訓，訓飽就食- g0 d' |* K3 ]# v7 Q! Q& n, }3 f
唔知會唔會好d??
. ~7 C0 \  U3 f不過我冇試呢個方法

Originally posted by a362951847 at 2005-7-23 02:41 AM:& ]% f7 Y' b+ v9 }8 `, J: c: G' T
花塔餅- r6 u* h6 s; ^% l
幼稚園成日食6 c) `# m$ s( Z! A1 }
可以杜迴虫= ="

Originally posted by easonwing at 2005-7-24 12:49 AM:. T0 o+ `. c9 q0 G4 O2 e1 p6 i) G
大隻佬奶粉一定有用,又要成5百幾蚊......

Originally posted by makin at 2005-7-23 01:21 PM:0 L% Q0 }+ O3 p, D& ^: ?+ g: f1 A
我都係173左右高... l2 d6 D4 d# h. |# ~
得105磅=0=$ [) c: ?" H$ r7 I) W
我日日都打波..
  h6 R0 {- G' n3 L. C) s7 U我食完飯即刻打機..打完機就訓覺
: `2 ?6 G" g& I' |都係唔識肥..
) J; P( @! d6 z$ `我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

Originally posted by makin at 2005-7-23 01:21 PM:
# D2 ?* a/ s: u6 {) c我都係173左右高..
, v, k& p# q* I2 W. F, P5 B得105磅=0=
  q8 V/ l2 Z( Z- n: m我日日都打波..
- k( n1 m3 A; s我食完飯即刻打機..打完機就訓覺$ O: W1 B3 h5 \6 N, f- w% y$ ]
都係唔識肥..
# x5 y0 P3 y/ [3 L我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

Originally posted by gundamman678 at 2005-7-24 10:51 AM:
* C! ]# l# N" A3 B有d大隻佬食個d係藥丸咁既款，不過聽...

Originally posted by 瑞比 at 2005-7-23 02:48 AM:5 X9 x3 R5 }* u
我而家１７０我５０ｋｇ＝＝”; w7 B5 f& u' _3 y5 B+ D! {0 W, B% G$ A8 p
正正常?

Originally posted by 大優勢 at 2005-7-28 01:00 PM:% Z0 w1 G+ W8 Z/ o) c

. a2 [2 V' P! A' }. ]( _! A3 o0 X1 V4 G0 Q
- W- {# S2 M4 x& ~7 g9 N正常  me 160  50 kg