singgeihot

Originally posted by Jho808 at 2005-6-6 01:36 PM:2 M( ]5 L& S: c. z- ?
wow.....are those truth..........thanks for the tips.......

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Based on my knowledge, many of the above are true. Especially the following two,
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3 h" s8 s  c  F" h: Q1) BLADDER INFECTION? DRINK CRANBERRY JUICE!!!!
8 T/ |2 D7 i6 m# FHigh-acid cranberry juice controls harmful bacteria.
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2) Fish has omega-3 fatty acids, and are known to be beneficial to us in various ways. The problem is that our body does not make omega-3 fatty acids, and we need to consume it from fish.' R2 x9 x' B& M- X
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Many research had been done on omega-3 fatty acids. In Canada, biotechnology enabled scientists to incorporate omega-3 fatty acids in eggs. It is currently being sold at supermarkets here. As a result, consumers can obtain it from a non-fish source. More new products with omega-3 fatty acids are expected in the near future.

singgeihot

However, there's one thing that we should always keep in mind. , W- _" t' l% g9 c
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A balance diet, and exercise regularly
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, k* C  R* J6 l% P1 tEven though some of the above are beneficial to your health, if you overdo it, they might actually harm you.7 W8 g7 v  C5 `8 J: v
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For example, vitamin E is good to you. But overdoing it might lead to Vitamin E poisoning.
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Therefore, eat a balance diet (eat everything in moderate), and exercise regularly. These are the most important factors for good health.
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' G9 Q  h0 x! [+ R4 P* F" S[ Last edited by singgeihot on 2005-6-7 at 09:14 AM ]