singgeihot

Originally posted by Jho808 at 2005-6-6 01:36 PM:
- z8 \* f1 h! {) o$ u' X$ V- H: p% v0 Vwow.....are those truth..........thanks for the tips.......

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, Y  I( _/ s$ ?" _8 ?" a3 v. K/ HBased on my knowledge, many of the above are true. Especially the following two,
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1) BLADDER INFECTION? DRINK CRANBERRY JUICE!!!! 5 X, Y' b' H3 c* Z# p' s4 @
High-acid cranberry juice controls harmful bacteria. * B9 u% f4 y0 D* q! _, i
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2) Fish has omega-3 fatty acids, and are known to be beneficial to us in various ways. The problem is that our body does not make omega-3 fatty acids, and we need to consume it from fish.
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: B1 c' q1 E% y5 y) O9 Z, eMany research had been done on omega-3 fatty acids. In Canada, biotechnology enabled scientists to incorporate omega-3 fatty acids in eggs. It is currently being sold at supermarkets here. As a result, consumers can obtain it from a non-fish source. More new products with omega-3 fatty acids are expected in the near future.

singgeihot

However, there's one thing that we should always keep in mind. % h5 C/ ]6 c7 T: T! M

1 ~& |3 l6 W9 n) g5 C, Z: |. xA balance diet, and exercise regularly
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Even though some of the above are beneficial to your health, if you overdo it, they might actually harm you.+ H0 V; r9 x# c# u+ Z

$ W7 J. r; m/ pFor example, vitamin E is good to you. But overdoing it might lead to Vitamin E poisoning. ) N3 b# Q# ?4 a6 [+ f
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Therefore, eat a balance diet (eat everything in moderate), and exercise regularly. These are the most important factors for good health.# V! j# ^4 J- D  \5 M& j5 W

9 `) y" Z- o' i# c; D/ e7 F+ }[ Last edited by singgeihot on 2005-6-7 at 09:14 AM ]