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發表於 2005-6-7 09:08 AM
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However, there's one thing that we should always keep in mind.
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0 `5 `# k. f! ?, _6 ]A balance diet, and exercise regularly $ O* a" y4 H/ S- }. z+ z- P
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Even though some of the above are beneficial to your health, if you overdo it, they might actually harm you., H( x# d, C+ r7 z1 c) o
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For example, vitamin E is good to you. But overdoing it might lead to Vitamin E poisoning. $ c! {. w; [/ S# G
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Therefore, eat a balance diet (eat everything in moderate), and exercise regularly. These are the most important factors for good health. A" ~7 w! @: M! U, a8 k7 I+ y
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[ Last edited by singgeihot on 2005-6-7 at 09:14 AM ] |
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最可靠嘅終生伴侶係.... 面油紙, 鼻貼<-- 答案 ^_^ ' |
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