singgeihot

Originally posted by Jho808 at 2005-6-6 01:36 PM:
) ^/ p2 d9 S* _: k& `, \& o6 Mwow.....are those truth..........thanks for the tips.......

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+ V) N! e! r: D; aBased on my knowledge, many of the above are true. Especially the following two, ) `6 X8 j  G7 D% ?* P6 r5 t
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1) BLADDER INFECTION? DRINK CRANBERRY JUICE!!!! 1 @( [7 w) W. e! ^1 _# s1 `
High-acid cranberry juice controls harmful bacteria.
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2) Fish has omega-3 fatty acids, and are known to be beneficial to us in various ways. The problem is that our body does not make omega-3 fatty acids, and we need to consume it from fish.
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Many research had been done on omega-3 fatty acids. In Canada, biotechnology enabled scientists to incorporate omega-3 fatty acids in eggs. It is currently being sold at supermarkets here. As a result, consumers can obtain it from a non-fish source. More new products with omega-3 fatty acids are expected in the near future.

singgeihot

However, there's one thing that we should always keep in mind.
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A balance diet, and exercise regularly 1 R/ ~* p: J/ |8 S- k1 E9 \

+ D( F/ P" c8 ?! |6 s- N$ w( \Even though some of the above are beneficial to your health, if you overdo it, they might actually harm you.) w- g; N( R9 Y/ z5 K5 R2 s7 Z

; n5 h* h  ?# l. p9 B! aFor example, vitamin E is good to you. But overdoing it might lead to Vitamin E poisoning.
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Therefore, eat a balance diet (eat everything in moderate), and exercise regularly. These are the most important factors for good health.; f! W5 O$ d; w, h

! ]2 a3 N. ]7 u5 _+ G[ Last edited by singgeihot on 2005-6-7 at 09:14 AM ]