singgeihot

Originally posted by Jho808 at 2005-6-6 01:36 PM:
- a$ p$ x% [/ A3 q1 ?wow.....are those truth..........thanks for the tips.......

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& r" R2 M% P2 R: o9 ^Based on my knowledge, many of the above are true. Especially the following two,
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& |  P' j# g7 \+ q, R1) BLADDER INFECTION? DRINK CRANBERRY JUICE!!!!
9 o( n% e, @# G( t+ w, J. SHigh-acid cranberry juice controls harmful bacteria. ; H& ?4 U. T1 W5 X% ]5 u

! f, c( p4 C+ Q+ l- F6 n6 f2) Fish has omega-3 fatty acids, and are known to be beneficial to us in various ways. The problem is that our body does not make omega-3 fatty acids, and we need to consume it from fish.4 G+ }2 _$ a" h! z: ]2 U; L
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Many research had been done on omega-3 fatty acids. In Canada, biotechnology enabled scientists to incorporate omega-3 fatty acids in eggs. It is currently being sold at supermarkets here. As a result, consumers can obtain it from a non-fish source. More new products with omega-3 fatty acids are expected in the near future.

singgeihot

However, there's one thing that we should always keep in mind. - F- H4 n! g8 K) f6 c8 `
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A balance diet, and exercise regularly
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Even though some of the above are beneficial to your health, if you overdo it, they might actually harm you.! T- Y) l$ h' l6 Y) @0 k

( q- w7 x* r; X+ _For example, vitamin E is good to you. But overdoing it might lead to Vitamin E poisoning. , {* t4 s! N. g" G3 [
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Therefore, eat a balance diet (eat everything in moderate), and exercise regularly. These are the most important factors for good health.- B& t$ y, C& Q% ~
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[ Last edited by singgeihot on 2005-6-7 at 09:14 AM ]