singgeihot

Originally posted by Jho808 at 2005-6-6 01:36 PM:
" B0 k, n  r) jwow.....are those truth..........thanks for the tips.......

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. o* }- j, E$ L5 \; V  z* I) OBased on my knowledge, many of the above are true. Especially the following two,
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$ X0 H. f( V& m8 f+ x! G- n1) BLADDER INFECTION? DRINK CRANBERRY JUICE!!!!
- t) r: L( J% \- ?3 t& fHigh-acid cranberry juice controls harmful bacteria. . H& `! a- f) C  K9 i0 F; u
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2) Fish has omega-3 fatty acids, and are known to be beneficial to us in various ways. The problem is that our body does not make omega-3 fatty acids, and we need to consume it from fish.6 C, o8 u8 i# ?) R: Z7 L5 m

6 _+ U( Q# y; u9 Q& }9 H4 ]Many research had been done on omega-3 fatty acids. In Canada, biotechnology enabled scientists to incorporate omega-3 fatty acids in eggs. It is currently being sold at supermarkets here. As a result, consumers can obtain it from a non-fish source. More new products with omega-3 fatty acids are expected in the near future.

singgeihot

However, there's one thing that we should always keep in mind.
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4 ~; \+ |) V! v3 R0 yA balance diet, and exercise regularly
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Even though some of the above are beneficial to your health, if you overdo it, they might actually harm you.
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) a9 t) C8 n3 Y5 o1 ~; `  O+ D; jFor example, vitamin E is good to you. But overdoing it might lead to Vitamin E poisoning. % E5 a( n  A6 d6 l

* Q- H* c4 \& x+ s" [  F% }# ^( uTherefore, eat a balance diet (eat everything in moderate), and exercise regularly. These are the most important factors for good health.% E5 h$ I5 e( Y) D
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[ Last edited by singgeihot on 2005-6-7 at 09:14 AM ]