singgeihot

Originally posted by Jho808 at 2005-6-6 01:36 PM:6 o* F: u% `7 u6 ?) y& r
wow.....are those truth..........thanks for the tips.......

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Based on my knowledge, many of the above are true. Especially the following two, / n, ~9 E  `) ~0 D  y
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1) BLADDER INFECTION? DRINK CRANBERRY JUICE!!!! 8 x# B+ ~  W) M0 I8 \
High-acid cranberry juice controls harmful bacteria. 2 V9 W5 k+ I9 z& b; j
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2) Fish has omega-3 fatty acids, and are known to be beneficial to us in various ways. The problem is that our body does not make omega-3 fatty acids, and we need to consume it from fish." I; t: E5 w% W  E% G2 t+ j. p- n

- A  E; L( B8 f% X" VMany research had been done on omega-3 fatty acids. In Canada, biotechnology enabled scientists to incorporate omega-3 fatty acids in eggs. It is currently being sold at supermarkets here. As a result, consumers can obtain it from a non-fish source. More new products with omega-3 fatty acids are expected in the near future.

singgeihot

However, there's one thing that we should always keep in mind. , H" ]5 f/ Y) k- z5 y5 A% N# `
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A balance diet, and exercise regularly
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+ ?# e5 o3 W4 CEven though some of the above are beneficial to your health, if you overdo it, they might actually harm you.
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& ~' h+ L) {" S) ]/ DFor example, vitamin E is good to you. But overdoing it might lead to Vitamin E poisoning. $ L2 U) z' X# i/ L
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Therefore, eat a balance diet (eat everything in moderate), and exercise regularly. These are the most important factors for good health.
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0 [3 b# N- I% j  I1 E[ Last edited by singgeihot on 2005-6-7 at 09:14 AM ]