singgeihot

Originally posted by Jho808 at 2005-6-6 01:36 PM:  U9 y5 ~1 ~8 ?6 e# Y
wow.....are those truth..........thanks for the tips.......

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5 [  ^2 X, n' A0 z1 ZBased on my knowledge, many of the above are true. Especially the following two,
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4 U% J3 _* T  l! C# [- C1) BLADDER INFECTION? DRINK CRANBERRY JUICE!!!! : H+ v  v% E& l$ Y$ @+ h
High-acid cranberry juice controls harmful bacteria.
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% K2 m$ p/ O2 @' ~2) Fish has omega-3 fatty acids, and are known to be beneficial to us in various ways. The problem is that our body does not make omega-3 fatty acids, and we need to consume it from fish.+ _! z- D# R) g4 ~% \4 I) O
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Many research had been done on omega-3 fatty acids. In Canada, biotechnology enabled scientists to incorporate omega-3 fatty acids in eggs. It is currently being sold at supermarkets here. As a result, consumers can obtain it from a non-fish source. More new products with omega-3 fatty acids are expected in the near future.

singgeihot

However, there's one thing that we should always keep in mind. ; J& R8 E( k/ H/ ]3 d' R. i* [

) a+ A7 `* M+ o. [) P4 U! ?A balance diet, and exercise regularly
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5 g2 Y8 B1 l; ]" DEven though some of the above are beneficial to your health, if you overdo it, they might actually harm you.
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% u# D7 B0 |  E$ O/ P8 _3 P5 P6 XFor example, vitamin E is good to you. But overdoing it might lead to Vitamin E poisoning.
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$ j& l6 \' e! }9 X1 Y2 xTherefore, eat a balance diet (eat everything in moderate), and exercise regularly. These are the most important factors for good health.# U6 `4 X& p2 l* J0 d0 x4 q
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[ Last edited by singgeihot on 2005-6-7 at 09:14 AM ]