singgeihot

Originally posted by Jho808 at 2005-6-6 01:36 PM:0 v* x* ~% o# Q9 N) \
wow.....are those truth..........thanks for the tips.......

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- P* b+ r9 O4 c% D4 @Based on my knowledge, many of the above are true. Especially the following two,
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1) BLADDER INFECTION? DRINK CRANBERRY JUICE!!!! $ O! g; y* Z2 Z  g. o" U
High-acid cranberry juice controls harmful bacteria.
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+ N& D8 M3 P) P/ n* G" A/ w2) Fish has omega-3 fatty acids, and are known to be beneficial to us in various ways. The problem is that our body does not make omega-3 fatty acids, and we need to consume it from fish.5 F( b8 \% \) ]) y( U- J+ G3 H

; L6 U6 k( K) [% e) m4 E/ VMany research had been done on omega-3 fatty acids. In Canada, biotechnology enabled scientists to incorporate omega-3 fatty acids in eggs. It is currently being sold at supermarkets here. As a result, consumers can obtain it from a non-fish source. More new products with omega-3 fatty acids are expected in the near future.

singgeihot

However, there's one thing that we should always keep in mind. 9 w% S. j# L  `9 @% J* |0 U

3 E- P; n; q" IA balance diet, and exercise regularly
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Even though some of the above are beneficial to your health, if you overdo it, they might actually harm you.
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For example, vitamin E is good to you. But overdoing it might lead to Vitamin E poisoning.
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4 I1 z! p1 B' KTherefore, eat a balance diet (eat everything in moderate), and exercise regularly. These are the most important factors for good health.
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[ Last edited by singgeihot on 2005-6-7 at 09:14 AM ]