本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:1 a( @0 ^( M: W4 @9 Y' M* W+ D
係咪要食肥左..先再練呢....?. n2 i! a8 N+ Z% d( i
講下呀._."我想增肥同大隻d._."

# x" D3 J3 k2 x  A# O: f* j6 Z0 `' W" rdon't eat fat,3 e: a3 x( k9 [& T: b* b# m
just eat more protein,egg white,beef,chicken and pig and pork chop,1 m& P9 r8 N+ p: p% F. o. \8 a+ H( j4 c
then go to do gym,and eat more rice.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:% h* s1 D7 P- F* S
Sometimes its genetic so you can't do anything about it.

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agree with you,that's why some people only have bones no matter
, z/ P9 ~7 H6 G* Lhow much they eat while some people are so fat like pigs even they' |$ _( y; k, }5 T% n2 O
eat very little.

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:
( J! p- B. p5 C( ywow...本篤十六世$ G+ F4 J( ~8 @& z+ d
how come u got -75????
3 R0 O, {7 b/ o/ Q$ h  Othey made the mistake? or what did u do?

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i will become a new 版主soon and i am so popular here0 Y. l0 l/ V! Y7 W" z% I" m! a
everyone like me,they are just so jealous of me and
* y! h1 h  y; \: S. J0 ldeduct my points,it doesn't matter,don't be scared

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:
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4 V# q5 }8 {  f8 U你就好la~hehe~有板主做~l like u too=3=~& \2 Y0 H+ y4 c# `. h3 W
唔該你地d資料@_@~

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everyone go there to support me,thanks0 j/ d% ?9 E# x1 o
http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

本篤十六世

Originally posted by mp3 at 2005-6-8 09:23 PM:( O4 G7 U1 J1 `% ?7 P+ v
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( {# x  D7 c3 b( u. j緊係唔係LA~~=.=!!!7 I; w6 z& ?) Q3 r* A
脂肪唔會變...

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agree,
( t3 I# L# ^8 Y, \# ^9 z' o, toil/=protein
' `+ L8 R; a  Q" P* z8 y; hfat/=muscle

本篤十六世

Originally posted by vivienna at 2005-6-8 11:34 PM:
5 _2 @, }, M3 m6 F$ b1 ~+ J' B% d2 T" J; E, |1 Y% e: L) y; J2 r2 u: d9 U
wah duk duk, you know so much wor. ) K6 A3 \9 G  J$ d% J* Z. H
knowledge is incredible.

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i always have good knowledge ga la,$ S  O  Q5 X1 U; J$ ?9 [2 o
and i have just written a poem recently
( Z. k# v6 w& }7 Z燕 趙 自 古 多 悲 風 , 猶 記 夕 陽 遍 地 紅 。
* b& }5 h9 Q, r" P  f9 e6 n0 i敢 將 丹 心 報 青 史 , 丈 夫 何 為 不 從 容 。