本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:
7 f$ N) Y* U& Q1 r3 W9 A係咪要食肥左..先再練呢....?: ^# z. R( f# q9 j7 ]
講下呀._."我想增肥同大隻d._."

& h* B. ]4 g1 `$ R+ R2 K' B6 {8 E
don't eat fat,
8 H8 w4 N' Y9 @5 |4 Q; ijust eat more protein,egg white,beef,chicken and pig and pork chop,
) g8 M- a  Y! q2 _then go to do gym,and eat more rice.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:
1 @, @# G# }  D9 C: Z% JSometimes its genetic so you can't do anything about it.

3 {  a+ l- b( d/ o$ i5 y7 g, P
agree with you,that's why some people only have bones no matter * m, M; F8 g) {- ?% E/ H5 ~( X3 U8 i
how much they eat while some people are so fat like pigs even they
3 W: k+ @* q# F. l9 \, j8 G. ^eat very little.

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:4 x: @- U5 o' Q7 U: ?
wow...本篤十六世6 D/ C* o% P$ q& X$ S$ j; g
how come u got -75????
/ {4 y0 }8 y- J8 P( h0 z5 T' Z4 Rthey made the mistake? or what did u do?

$ e* O+ M2 O% e3 n& w, Zi will become a new 版主soon and i am so popular here
3 O0 M7 \- p2 g# @everyone like me,they are just so jealous of me and
7 v) n1 M1 l( U. ?7 J/ ?deduct my points,it doesn't matter,don't be scared

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:" r1 g/ Z) h* n3 [. o; X( ^) j1 u) J
; U2 o' c6 L. B. B# \% l2 n
你就好la~hehe~有板主做~l like u too=3=~1 a9 F7 R+ Z& X5 _
唔該你地d資料@_@~

: |6 ]8 |  J! Y% B8 Deveryone go there to support me,thanks
/ D0 t' _* e; {  v: _http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

本篤十六世

Originally posted by mp3 at 2005-6-8 09:23 PM:! ~1 X7 v3 p' A) \/ E2 t+ d+ J. g9 B- I

* h; U3 c/ @3 _' i" t2 X1 _( {1 |4 u# _2 `% a; F4 K
緊係唔係LA~~=.=!!!
( W$ {. U5 }! C+ C脂肪唔會變...

- Z! J6 S9 B/ r$ A
agree,
$ S% @0 r  H, p3 n( X, E) [oil/=protein9 I5 e0 z( h& ]6 Z
fat/=muscle

本篤十六世

Originally posted by vivienna at 2005-6-8 11:34 PM:
/ v) i  I7 e" y* X; |- ?  A
- o+ f8 @6 g& x. p5 B, Wwah duk duk, you know so much wor.
: b8 {8 d, w9 }) T  w( C1 Xknowledge is incredible.

  w) I( Z5 X4 ?+ g, w' r
i always have good knowledge ga la,# k6 v6 }4 M8 a4 F- `
and i have just written a poem recently
! K; H. R/ L* h燕 趙 自 古 多 悲 風 , 猶 記 夕 陽 遍 地 紅 。
) B+ U: W5 e# Z敢 將 丹 心 報 青 史 , 丈 夫 何 為 不 從 容 。