本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:
/ n6 w0 }0 ]. Z( m, q係咪要食肥左..先再練呢....?) w8 n- @+ B, r
講下呀._."我想增肥同大隻d._."

' U, Z* N3 B9 Q6 o; \' w9 Kdon't eat fat,4 @% n' T! n7 {* J  X  B( b9 B2 @
just eat more protein,egg white,beef,chicken and pig and pork chop,, b+ j! K5 B3 r3 p: C$ C# y: I. N! ~
then go to do gym,and eat more rice.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:
# v' ^8 C* C( dSometimes its genetic so you can't do anything about it.

7 v- x# E$ @) l# Fagree with you,that's why some people only have bones no matter 3 e4 F7 N3 P$ K, Y5 \
how much they eat while some people are so fat like pigs even they5 N- x# b. j% L0 C! e2 [; P* Y  I( t$ l
eat very little.

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:
1 L; D+ x3 |& ?: O6 Q  Hwow...本篤十六世+ ^3 R3 Z7 `. r1 i6 D! {
how come u got -75????( d9 E% X$ L+ W5 B# n3 u5 v
they made the mistake? or what did u do?

" H- J2 O; K9 @+ F8 V6 L* R4 Ci will become a new 版主soon and i am so popular here  ~& J0 p. `. a) q3 W0 _
everyone like me,they are just so jealous of me and
- M9 `8 b9 |9 F9 Q# H2 qdeduct my points,it doesn't matter,don't be scared

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:. [/ w9 m5 n) s7 h: J5 @: o

1 {1 Z. ?/ n# `5 h你就好la~hehe~有板主做~l like u too=3=~% D& H4 b  x5 k: I# o1 C
唔該你地d資料@_@~

  k, ~1 [5 p- R$ [4 keveryone go there to support me,thanks9 \7 o% I6 ?. m6 ]  {- s  C
http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

本篤十六世

Originally posted by mp3 at 2005-6-8 09:23 PM:, S1 P0 f9 z3 P  H/ [
# l( m5 h* C; {: J' _) L
2 W, {; {" l" w6 J
緊係唔係LA~~=.=!!!2 y' Q0 \- w2 f6 {( A7 N- R$ v/ X
脂肪唔會變...

1 Y% l1 f1 [7 x. Sagree,
4 W4 e: j# B  \7 x6 w* H7 ^! Coil/=protein- h& s( N+ h% X1 e/ f; w: T( g; c
fat/=muscle

本篤十六世

Originally posted by vivienna at 2005-6-8 11:34 PM:
* i( E/ `: Z% E) o. a2 ^# w" b3 t* p7 {) b; P
wah duk duk, you know so much wor. " [# Z3 O" v, r1 h. Q
knowledge is incredible.

) d% q* X! q* P, f6 G
i always have good knowledge ga la,
1 k5 ]( L0 x5 q5 Y- `and i have just written a poem recently: z" U4 A+ r* h" R9 b5 u4 K2 N- d
燕 趙 自 古 多 悲 風 , 猶 記 夕 陽 遍 地 紅 。 ! ~3 |5 X8 q) `+ I
敢 將 丹 心 報 青 史 , 丈 夫 何 為 不 從 容 。