本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:
4 [" N/ k( t2 V9 p8 s係咪要食肥左..先再練呢....?- u6 a' w. G" e, i  u
講下呀._."我想增肥同大隻d._."

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don't eat fat,
/ u  e# Q6 C+ S" N* p2 ujust eat more protein,egg white,beef,chicken and pig and pork chop,
3 q! }8 }7 e* K+ kthen go to do gym,and eat more rice.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:, H; B( R' h9 T+ n( l! m' F' Y
Sometimes its genetic so you can't do anything about it.

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agree with you,that's why some people only have bones no matter / r- ^' V% g' P/ s0 V; E; _
how much they eat while some people are so fat like pigs even they
/ _% o8 q5 N" M" h3 X& Heat very little.

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:. Y" Q" x" ~/ a8 q8 y3 w5 q
wow...本篤十六世/ S- X8 q: D7 K4 B
how come u got -75????
* e$ T( F* s" Tthey made the mistake? or what did u do?

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i will become a new 版主soon and i am so popular here
1 R- [9 E6 `8 x$ `0 l- Y" t2 c) severyone like me,they are just so jealous of me and5 d: ~% D' c) o2 P# J: e; d
deduct my points,it doesn't matter,don't be scared

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:& A* P6 b. B, c. T) Z  q+ x+ ?

8 A+ L4 B0 ?+ S& ~: C你就好la~hehe~有板主做~l like u too=3=~  b* [' ?# d: n" V9 t. h1 {/ ~
唔該你地d資料@_@~

- K& j9 j# I  k: Neveryone go there to support me,thanks
& k9 ^" U5 C9 bhttp://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

本篤十六世

Originally posted by mp3 at 2005-6-8 09:23 PM:
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0 X# e4 ]: d2 J. X" P% ~( }/ `緊係唔係LA~~=.=!!!
& t* v3 k) M5 s脂肪唔會變...

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agree,% Z5 q& A9 \9 }7 {
oil/=protein
. L8 n& a  U" _, s! d) [& Y: Afat/=muscle

本篤十六世

Originally posted by vivienna at 2005-6-8 11:34 PM:+ i, J% w9 C" |( K" Y  i

# u0 ^! R4 z: M' }1 m+ Y$ M* Zwah duk duk, you know so much wor.
* P; T$ y8 d7 _6 S9 I' Fknowledge is incredible.

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i always have good knowledge ga la,
; `, t5 N+ z' Nand i have just written a poem recently
0 {6 ^. V) T8 h4 l, {; T% y燕 趙 自 古 多 悲 風 , 猶 記 夕 陽 遍 地 紅 。
7 A$ t  C8 x/ u% C0 |0 F, X/ @) `敢 將 丹 心 報 青 史 , 丈 夫 何 為 不 從 容 。