本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:
; _$ w3 ^% l* O$ _1 x係咪要食肥左..先再練呢....?
% y) D! S6 G( q6 R$ ?講下呀._."我想增肥同大隻d._."

2 Q. I6 B# N: D; C( L1 J+ r3 }* ?5 u; }+ Ndon't eat fat,( x6 H/ Q, Z1 p& ?9 E: w
just eat more protein,egg white,beef,chicken and pig and pork chop,
+ E. _$ C" H/ i. Sthen go to do gym,and eat more rice.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:
+ q3 m, I) G' m* K0 wSometimes its genetic so you can't do anything about it.

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agree with you,that's why some people only have bones no matter   w  j6 h5 H9 k2 E
how much they eat while some people are so fat like pigs even they/ P: M/ e) S3 V4 o; E. _. E
eat very little.

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:
$ o2 O: J" H0 Ywow...本篤十六世" M/ G6 \2 T' i3 v4 O+ w
how come u got -75????
& g2 o* D4 w9 M+ N/ w7 |they made the mistake? or what did u do?

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i will become a new 版主soon and i am so popular here6 D7 x: V( _! {+ n2 S( l5 V7 l1 R; `
everyone like me,they are just so jealous of me and( n7 ?4 h/ f' N+ {7 P: d+ k+ [
deduct my points,it doesn't matter,don't be scared

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:) l" L1 J4 g. ^4 \4 Q6 u/ @: O
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你就好la~hehe~有板主做~l like u too=3=~4 J6 g: \: i% j/ `
唔該你地d資料@_@~

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everyone go there to support me,thanks
+ e5 n! x" x+ m; `, f, f& Qhttp://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

本篤十六世

Originally posted by mp3 at 2005-6-8 09:23 PM:! [! ?  B: b& R7 n8 j2 j

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2 X; @9 h: v8 F6 ~& U' d& F緊係唔係LA~~=.=!!!. r/ d3 x* J2 J; r# |' C$ [) q
脂肪唔會變...

6 U2 k$ c  @) b& g1 C% S! nagree,
1 n6 Q- Z2 G5 e* woil/=protein1 O! k9 i6 d9 T5 q* d
fat/=muscle

本篤十六世

Originally posted by vivienna at 2005-6-8 11:34 PM:
* I) g% Y3 X8 O/ N. t/ {, J- K! |- J# O+ C) |9 y' y: P# k
wah duk duk, you know so much wor. + v. Z! `' `/ Q
knowledge is incredible.

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i always have good knowledge ga la,6 K8 H* B$ Y) n- X3 Q) f9 B
and i have just written a poem recently
* T4 h- C; y3 O9 H+ V- w& e燕 趙 自 古 多 悲 風 , 猶 記 夕 陽 遍 地 紅 。 . ~. Z$ q! W8 j% V8 m" z- d
敢 將 丹 心 報 青 史 , 丈 夫 何 為 不 從 容 。