本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:
4 d  J8 b" N- ^% G& r+ Q! H係咪要食肥左..先再練呢....?
9 f, E4 M! V* i. |/ d  z! p講下呀._."我想增肥同大隻d._."

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don't eat fat,5 W+ J2 u0 j- ]0 M% R$ U; b9 v, w  d
just eat more protein,egg white,beef,chicken and pig and pork chop,' a" o* m  k. M7 u- @& I1 C
then go to do gym,and eat more rice.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:. w- R: X, I" L% \
Sometimes its genetic so you can't do anything about it.

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agree with you,that's why some people only have bones no matter + d* E2 p6 c& M. \/ Q* ]2 l
how much they eat while some people are so fat like pigs even they) O' |( h6 h) j! K/ c
eat very little.

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:
' M9 f7 J0 g4 V! ~6 Dwow...本篤十六世/ m  U) C: q2 z  Z, L  h1 l4 O, @
how come u got -75????9 l% V1 v1 b, V1 N! Q, {+ k
they made the mistake? or what did u do?

7 I0 p4 S: f0 Z7 u9 ni will become a new 版主soon and i am so popular here# ~% ?: q, L5 Q  S. [1 S, d& V
everyone like me,they are just so jealous of me and
# B1 ~% f1 M. J/ p# h6 P5 j( z! Ndeduct my points,it doesn't matter,don't be scared

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:/ u; ]; G  Q& _

+ u" u5 a; H& v你就好la~hehe~有板主做~l like u too=3=~
4 Z! _7 E+ _; q! P# R/ ~7 |; C唔該你地d資料@_@~

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everyone go there to support me,thanks0 ^0 x; |, J9 Z% b# I9 K
http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

本篤十六世

Originally posted by mp3 at 2005-6-8 09:23 PM:3 E- ^- H1 ]. S6 i) z
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緊係唔係LA~~=.=!!!
( f; M. v6 o6 `! S8 t脂肪唔會變...

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agree,- R' C! d: X, o' y9 K' f: `+ ]& j
oil/=protein5 D* N% y& `0 }; H
fat/=muscle

本篤十六世

Originally posted by vivienna at 2005-6-8 11:34 PM:0 G( Q6 O0 e: }' A

" U6 }* i/ \8 Bwah duk duk, you know so much wor.
8 j" V  G1 N# o, E0 jknowledge is incredible.

7 o" D$ }/ U: l/ u% R; o5 Gi always have good knowledge ga la,
5 N" u, G: u4 N. w. Dand i have just written a poem recently. F" @% B: }- d; I. q0 R: _
燕 趙 自 古 多 悲 風 , 猶 記 夕 陽 遍 地 紅 。
5 c- o: m5 ]  Q7 o敢 將 丹 心 報 青 史 , 丈 夫 何 為 不 從 容 。