本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:
9 H- G# R- R. t8 d5 Y+ K3 h6 i. D2 _係咪要食肥左..先再練呢....?- Y! ~( Y0 E: D) n, z4 P
講下呀._."我想增肥同大隻d._."

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don't eat fat,
' N6 e) Z* h3 f6 k* ]6 A. h$ qjust eat more protein,egg white,beef,chicken and pig and pork chop,, \, b  c3 \3 }+ g. J
then go to do gym,and eat more rice.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:
! |  S' x# Q8 _Sometimes its genetic so you can't do anything about it.

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agree with you,that's why some people only have bones no matter * {1 l" @4 _0 T9 x( i
how much they eat while some people are so fat like pigs even they
% d' x" h) ~" veat very little.

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:
6 g( ^8 U) D" |* K4 {- H4 c; hwow...本篤十六世" X4 N  D! _7 J; j% E7 O
how come u got -75????
9 l6 ^. e' y0 S& j+ Lthey made the mistake? or what did u do?

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i will become a new 版主soon and i am so popular here
$ A/ |1 N2 \3 ^5 w9 G; |everyone like me,they are just so jealous of me and0 [, E) }$ {& h
deduct my points,it doesn't matter,don't be scared

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:
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5 h3 o) m! i$ I. O你就好la~hehe~有板主做~l like u too=3=~
7 t- _9 ~7 T! I7 ]唔該你地d資料@_@~

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everyone go there to support me,thanks3 B, f' n4 _9 o
http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

本篤十六世

Originally posted by mp3 at 2005-6-8 09:23 PM:! S/ r0 f: ^0 t
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3 q5 q* x2 {9 |' \1 R緊係唔係LA~~=.=!!!
7 u0 U* ]! O# O脂肪唔會變...

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agree,& z! i) F6 Q0 a# _6 t# s
oil/=protein) p, U8 k" ]& I
fat/=muscle

本篤十六世

Originally posted by vivienna at 2005-6-8 11:34 PM:
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wah duk duk, you know so much wor.
8 _2 K) P* ?3 N5 T1 `2 T! \knowledge is incredible.

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i always have good knowledge ga la,2 M& Y4 y+ _8 O
and i have just written a poem recently
7 l7 o% c5 X4 e! F0 Q燕 趙 自 古 多 悲 風 , 猶 記 夕 陽 遍 地 紅 。 + O( `1 N5 a6 B! I, i" }( [
敢 將 丹 心 報 青 史 , 丈 夫 何 為 不 從 容 。