本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:
, Z; r) x: d' ]2 L9 [6 E6 A& O/ L/ [係咪要食肥左..先再練呢....?" n2 K1 d4 z# D4 \5 M# x
講下呀._."我想增肥同大隻d._."

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don't eat fat,
! J! I& U6 R% b: g' T9 G% F& `just eat more protein,egg white,beef,chicken and pig and pork chop,8 p3 o' p7 I0 z( ^3 c! H
then go to do gym,and eat more rice.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:: m3 T8 ?7 w5 F; p
Sometimes its genetic so you can't do anything about it.

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agree with you,that's why some people only have bones no matter & P9 T9 B* T. s6 y) p
how much they eat while some people are so fat like pigs even they' n9 z0 K6 [7 @
eat very little.

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:
1 j1 V" d) J  [$ l* Fwow...本篤十六世4 v$ f2 @$ a* R8 k8 F9 ?' E# S5 ~
how come u got -75????- G$ u2 f, N+ t8 {$ J* W1 v
they made the mistake? or what did u do?

, M$ M( g# E" o7 B1 S- ~i will become a new 版主soon and i am so popular here. O' g/ G# o* R% P; T/ x
everyone like me,they are just so jealous of me and8 N! R$ x$ {; x; y( E2 k( w+ N
deduct my points,it doesn't matter,don't be scared

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:
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% c/ H1 Y1 S6 U  \0 M3 R你就好la~hehe~有板主做~l like u too=3=~
0 F7 V! i; m2 K  _+ w唔該你地d資料@_@~

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everyone go there to support me,thanks( G; A9 A* x! S) q& K0 B  s1 T
http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

本篤十六世

Originally posted by mp3 at 2005-6-8 09:23 PM:
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5 m: X7 _' i0 [3 M: z8 a" j' I! J
1 x* L3 T1 m! m$ }3 W' J緊係唔係LA~~=.=!!!1 G4 I- I( H8 A/ M0 ]7 `$ d
脂肪唔會變...

! Y/ Z  D1 K( @+ N) uagree,
3 r, e3 F! }9 X! x8 m9 \oil/=protein3 e! t+ A- ]( |8 i5 J; d+ T+ R
fat/=muscle

本篤十六世

Originally posted by vivienna at 2005-6-8 11:34 PM:
9 W, Y2 D1 q/ E* r" v, }. M) ]' \
wah duk duk, you know so much wor.
( P" q. T" u/ X5 b0 Q% q' Nknowledge is incredible.

, s  Z$ @* U- d0 M' Vi always have good knowledge ga la,
* y  W: m: R/ E0 l0 \5 b3 Iand i have just written a poem recently: Z' X8 D$ C) P9 p
燕 趙 自 古 多 悲 風 , 猶 記 夕 陽 遍 地 紅 。
: |- [& c$ z1 A! |* |$ O敢 將 丹 心 報 青 史 , 丈 夫 何 為 不 從 容 。