本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:* X% C% M+ v8 a) {
係咪要食肥左..先再練呢....?3 a. Z) p( y8 x
講下呀._."我想增肥同大隻d._."

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don't eat fat,5 K' z/ ~4 _# d: C1 G# b) X! r
just eat more protein,egg white,beef,chicken and pig and pork chop,
, @" q1 f* d: r  K! r5 pthen go to do gym,and eat more rice.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:* P4 Q, I: Z6 h% j; k( U9 L/ ~
Sometimes its genetic so you can't do anything about it.

* Z" D9 ?" O$ N: `7 k9 Eagree with you,that's why some people only have bones no matter
- M  U* l( A& _5 Hhow much they eat while some people are so fat like pigs even they
- I# @! g4 I# c) meat very little.

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:
+ h( @. y3 H1 Z4 M% nwow...本篤十六世# Z/ ?3 _# A' m; i+ H) h& w
how come u got -75????  n* V' C( J* e) R
they made the mistake? or what did u do?

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i will become a new 版主soon and i am so popular here
' p3 `- j( O& [- ^3 |7 r; Ieveryone like me,they are just so jealous of me and
( b8 R$ h- A+ c3 d- d1 i+ l( X# ^deduct my points,it doesn't matter,don't be scared

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:' m5 V0 s  I3 p2 H0 K) e

: i, a) x" z" W& {你就好la~hehe~有板主做~l like u too=3=~
; [7 }' h1 `) p+ x6 @, {唔該你地d資料@_@~

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everyone go there to support me,thanks
9 d# r; m/ R/ z, shttp://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

本篤十六世

Originally posted by mp3 at 2005-6-8 09:23 PM:( w* F  j, o' a0 w& i9 {, h$ W
  l6 e5 S9 q5 _5 q# @3 [6 Q

6 s4 l* {- F. R" M) N1 a2 Q# l緊係唔係LA~~=.=!!!
+ V& ?9 Q" V& Q0 w4 Z* O! g# c2 k, E4 q脂肪唔會變...

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agree,9 h7 E' p. }# o, M: d
oil/=protein
$ g7 M7 c& e7 m4 hfat/=muscle

本篤十六世

Originally posted by vivienna at 2005-6-8 11:34 PM:7 q' }1 z* m* l( j  J# j9 p
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wah duk duk, you know so much wor.
" B1 b8 L. S9 s; Z. X$ k3 W, H2 Lknowledge is incredible.

9 Y3 j, N+ m( V: l; H) Zi always have good knowledge ga la,5 [$ Y3 ?. @! `: O# n
and i have just written a poem recently
& l/ M' c, W4 C8 q, F4 I, ?; N燕 趙 自 古 多 悲 風 , 猶 記 夕 陽 遍 地 紅 。
# b8 L) w( ^* u: l敢 將 丹 心 報 青 史 , 丈 夫 何 為 不 從 容 。