本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:
$ Q* A9 Q  g2 w$ L* B係咪要食肥左..先再練呢....?7 R" o% m1 I5 \1 F( N& c
講下呀._."我想增肥同大隻d._."

$ y3 F0 A( r% Q; y/ e7 Rdon't eat fat,
3 U, `( c# B& }2 V: Cjust eat more protein,egg white,beef,chicken and pig and pork chop,
7 b/ Y  Z( M5 T. ~+ _$ \; p/ Ethen go to do gym,and eat more rice.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:" t$ X5 ]/ O1 e
Sometimes its genetic so you can't do anything about it.

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agree with you,that's why some people only have bones no matter ! v0 M5 @- F3 x" ?, x, @) I
how much they eat while some people are so fat like pigs even they
7 T$ Z" e' D; h$ z. S: }- eeat very little.

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:1 i' |4 S7 |# G( V- O8 j# s" [
wow...本篤十六世% \! @+ G2 H$ ?- ^* ?
how come u got -75????
  m) T: O8 W4 m8 {, l6 Tthey made the mistake? or what did u do?

7 K5 M  z0 l# D: Ai will become a new 版主soon and i am so popular here
3 W7 H- I; N# H- v! O+ G: U$ ieveryone like me,they are just so jealous of me and
9 w2 X4 p. Y% R% v) {' y$ ]deduct my points,it doesn't matter,don't be scared

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:! a: c6 L9 @& {  [; E7 |
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你就好la~hehe~有板主做~l like u too=3=~$ C1 N& f) b# ^/ K/ Y
唔該你地d資料@_@~

2 V7 H4 S' O" U& teveryone go there to support me,thanks+ h3 c4 w9 ~( C" S( x  D. m4 e9 W
http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

本篤十六世

Originally posted by mp3 at 2005-6-8 09:23 PM:
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5 a: |  t+ p, F7 l* _1 o: N4 \緊係唔係LA~~=.=!!!
& n& ~. s1 W' S3 Z& i脂肪唔會變...

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agree,/ D, Q" i4 m8 p8 @
oil/=protein( H: T3 Y/ r+ h; C: \' r
fat/=muscle

本篤十六世

Originally posted by vivienna at 2005-6-8 11:34 PM:
4 p) v5 D& q2 W2 \4 y& Y, F) u9 b* M" n4 U, ?
wah duk duk, you know so much wor. $ V0 v" Y- \# t/ d5 C, g2 R6 L: V
knowledge is incredible.

8 k+ O# X6 ]! \/ B( {+ M8 Si always have good knowledge ga la,  t4 p  O% c. ?3 ~+ ?8 |9 E3 X4 m
and i have just written a poem recently
& p1 \* A' m7 p4 Z( h( L; `+ `燕 趙 自 古 多 悲 風 , 猶 記 夕 陽 遍 地 紅 。 # j# |/ ]( S0 Y: D
敢 將 丹 心 報 青 史 , 丈 夫 何 為 不 從 容 。