本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:" t5 Y9 g- q" A; _# x' K, e( v
係咪要食肥左..先再練呢....?
. n$ W/ r/ M' H/ \9 B. b# _* S; ~2 z講下呀._."我想增肥同大隻d._."

" P1 m; t& x2 G. _don't eat fat,4 i  X9 l+ k6 Y  j
just eat more protein,egg white,beef,chicken and pig and pork chop,; i8 r6 I" g. x" T- B+ ^- T
then go to do gym,and eat more rice.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:& S) x- `. ^8 @4 j$ W; ?
Sometimes its genetic so you can't do anything about it.

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agree with you,that's why some people only have bones no matter 6 M& b: T* |/ {. w
how much they eat while some people are so fat like pigs even they3 I3 B5 E, @4 h! e: {) |
eat very little.

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:
0 g2 U, w! ~& d) ]wow...本篤十六世8 `' N5 Z2 f1 [' y
how come u got -75????+ m7 I0 Z/ e" E2 H
they made the mistake? or what did u do?

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i will become a new 版主soon and i am so popular here
* @. N% g) Y  ^: zeveryone like me,they are just so jealous of me and
9 q6 u, o- O0 A! M2 ndeduct my points,it doesn't matter,don't be scared

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:
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) G- r) n* C/ [5 Q+ F你就好la~hehe~有板主做~l like u too=3=~
4 z% ]4 ?; B" N1 m! [; _1 a) v唔該你地d資料@_@~

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everyone go there to support me,thanks/ X3 Y5 ~2 x, R  b- c2 I1 n
http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

本篤十六世

Originally posted by mp3 at 2005-6-8 09:23 PM:
3 D9 X% F( E. D( V8 i' n: T. _% y: Q9 b! I  d- W4 F) X
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緊係唔係LA~~=.=!!!$ p# s% U! t4 L6 b$ e: R/ D. n
脂肪唔會變...

& O6 v0 j2 B% v9 {0 d+ p0 v* magree,$ u  F5 k  w3 v
oil/=protein2 H" K0 s, V) Y+ f( H9 d
fat/=muscle

本篤十六世

Originally posted by vivienna at 2005-6-8 11:34 PM:% ?: i  J9 j" n; ^/ _

8 H% h6 B( o" f1 t" K1 z7 awah duk duk, you know so much wor. & D" ^, S3 O1 S+ `: N4 t$ D
knowledge is incredible.

. i, n0 u- Y4 {i always have good knowledge ga la,# r+ E# m. k/ m6 L
and i have just written a poem recently
0 b3 d- a8 D6 N% h: Z燕 趙 自 古 多 悲 風 , 猶 記 夕 陽 遍 地 紅 。
; q8 J6 O- b# q敢 將 丹 心 報 青 史 , 丈 夫 何 為 不 從 容 。