本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:
5 a; ?* \+ C; |3 m; d4 B7 g3 z係咪要食肥左..先再練呢....?# f  E9 J# ?5 O+ o( T2 K
講下呀._."我想增肥同大隻d._."

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don't eat fat,
8 T, g  X1 \9 `- kjust eat more protein,egg white,beef,chicken and pig and pork chop,
0 K+ T. [% X  uthen go to do gym,and eat more rice.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:
- Y8 k  @/ ]3 w! X  CSometimes its genetic so you can't do anything about it.

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agree with you,that's why some people only have bones no matter ( N$ h  C$ N" o( n; I7 N
how much they eat while some people are so fat like pigs even they
. D5 J0 p( T& V! E; h; Qeat very little.

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:
  @( k1 V: C1 D6 V3 L! dwow...本篤十六世
5 j3 F* w  y. Z% Z" {how come u got -75????/ ~6 I; H: O5 j* D
they made the mistake? or what did u do?

) u3 ^! U" D$ A4 E/ K1 j4 D. ni will become a new 版主soon and i am so popular here
+ s9 C: V6 X+ M" l: o. Geveryone like me,they are just so jealous of me and1 A. _) i! ]4 u; w; N% K* W
deduct my points,it doesn't matter,don't be scared

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:
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  v# ~! d/ i) A$ E5 a你就好la~hehe~有板主做~l like u too=3=~: f- a; `& i4 {2 ~
唔該你地d資料@_@~

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everyone go there to support me,thanks" n; J# Y: f1 X! G5 @4 C& i
http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

本篤十六世

Originally posted by mp3 at 2005-6-8 09:23 PM:7 n" M! l- S  z4 D2 p

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緊係唔係LA~~=.=!!!
( r, e, K2 S3 f1 C脂肪唔會變...

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agree,
9 s4 S) C3 Z1 K0 I. y) \/ I$ xoil/=protein
6 ^3 O1 ?) V, D/ C7 [6 F8 \fat/=muscle

本篤十六世

Originally posted by vivienna at 2005-6-8 11:34 PM:
9 {( T4 i1 r: a# A! R) T% @3 n$ T4 L- A. L$ D9 ~9 Z
wah duk duk, you know so much wor.
0 G* [1 x. _' \+ A0 u8 oknowledge is incredible.

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i always have good knowledge ga la,
" e/ k- R+ M: \and i have just written a poem recently9 G  m, R6 H4 G
燕 趙 自 古 多 悲 風 , 猶 記 夕 陽 遍 地 紅 。 / e/ D) k" A, l. H  O, M2 F, I
敢 將 丹 心 報 青 史 , 丈 夫 何 為 不 從 容 。