mp3

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俾個健身網你參考下

mp3

Originally posted by pkpkpkpkp at 2005-6-8 07:48 PM:
- ?/ ~, l7 u) b* Q# U你食多D白肉同飯,
; S- P# R$ ^4 e: c$ [等身體有充分脂肪,
$ a" V5 R+ l' A" i2 C) R再去做GYM OR EXERCISE之類既野啦~~
0 N3 U- `" q9 @( B; x3 Z7 E一段時間應該會有成果

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緊係唔係LA~~=.=!!!4 K( x9 ~9 I. W& |& s# Z) v
脂肪唔會變成肌肉嫁~~=.=
8 h8 n  E+ e! _2 d* u肌肉要大D就要吸收多D營養,配合唔同o既運動
2 H8 |0 p! R- j5 H# z. n& }4 a令肌肉細胞變得大~~~* |+ h' s- w8 V; k! K# r
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你叫人食肥d先造gym簡直係害左佢~~~=.=
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[ Last edited by mp3 on 2005-6-8 at 09:24 PM ]