【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分

kingkong007

教你整甜品、小菜... 8 o2 U7 I2 G3 W. `; A) l- w$ p8 B
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>       ● 乳酪(cheese)蛋糕
" y1 o) P5 u! D4 ^! d2 [6 \  I>       檸檬起司蛋糕 http://leilako.com/recipes/western/11072001_1.html
9 j) F0 x+ s  C6 q( G' H>       蜜奶酒起司蛋糕 http://leilako.com/recipes/western/09302001_1.html , y, z6 q" W2 t' Z
>       咖啡乳酪蛋糕 http://leilako.com/recipes/western/10042001_1.html : s' u0 b6 ~9 b& C$ I# Y+ x
>       輕乳酪蛋糕 http://leilako.com/recipes/western/10082001_1.html
& y: s  c6 ]% K) I: p( C>       紅薯起司蛋糕 http://leilako.com/recipes/western/10252001_2.html ; X5 P  y6 A7 q/ z
>       提拉米蘇 http://leilako.com/recipes/western/11262001_1.html
* l, |! c" {& {% Y& d. q6 V; E+ O>       藍莓起司蛋糕  http://leilako.com/recipes/western/12272001_1.html
8 W' m- r! O6 M. N! H& e! A>       日式乳酪蛋糕  http://leilako.com/recipes/western/04222002_1.html
: Y" s2 R  V3 |>       法式乳酪塔(蛋糕)  http://leilako.com/recipes/western/06302002_1.html
. S: y3 f- Y+ x3 _5 G$ y: \, F>       蘇法(輕)乳酪蛋糕  http://leilako.com/recipes/western/08202002_2.html : A5 n1 T- b4 @" H: n2 n: {
>       餅乾派皮做法(三種) http://leilako.com/recipes/western/mis003.html
* O5 e: [3 _- K$ x4 ]>       鹹派皮(一般派皮)做法 http://leilako.com/recipes/western/mis002.html
8 O& B. _* I% A$ l( y- s' Z( z>       馬士卡彭乳酪替代品 http://leilako.com/recipes/western/mis006.html # P$ A2 W9 }+ h- Z7 ^# k/ }
>       6吋檸檬重乳酪蛋糕
8 C% @8 q+ d5 {. n0 h* w# y$ I>http://leilako.com/recipes/western/2003/03282003_1.html
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  |% l* }, a& q- L>       ● 天使蛋糕(蛋白) / 戚風蛋糕 / 蛋糕卷 / 霜飾 : j% \; L5 V- I* @7 ~" `/ T9 F7 |
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>       天使蛋糕 (一) http://leilako.com/recipes/western/11282001_1.html 8 d6 F. p0 {6 H" Y+ w* U- ~5 e
>       天使蛋糕 (二)  http://leilako.com/recipes/western/01182002_1.html - k  b6 o7 D; ?9 ?) k# i
>       藍莓天使蛋糕卷  http://leilako.com/recipes/western/01182002_2.html # i6 d% }2 C+ T; A3 X- V5 i) N
>       奶油霜蛋糕卷  http://leilako.com/recipes/western/01262002_1.html 5 F. _0 ~; |1 C+ q1 ?
>       波士頓派 http://leilako.com/recipes/western/03092002_2.html (戚風體) ; A! P9 T0 T+ u0 O( E
>       戚風蛋糕 (一)用低筋 http://leilako.com/recipes/western/04132002_1.html 3 a: K% p1 B% f; z/ D  I8 o
>       戚風蛋糕 (二)用中筋 http://leilako.com/recipes/western/04092002_1.html & L0 h' ^( F, C" U, F
>       咖啡戚風蛋糕  http://leilako.com/recipes/western/04152002_1.html
0 b6 N) R- _1 j5 l& D$ c) e>       草莓戚風蛋糕  http://leilako.com/recipes/western/05062002_1.html
. F) n+ ~2 D6 P' Y) u  T* b! P>       草莓蛋糕卷  http://leilako.com/recipes/western/05182002_2.html 0 }& l  ^; @3 z0 e( q
>       芋香抹茶蛋糕卷  http://leilako.com/recipes/western/05252002_1.html
) W. h- q& ]1 w) H+ j- B! \>       地瓜(紅薯)蛋糕  http://leilako.com/recipes/western/08202002_1.html
- C/ V( p' ?' O) {0 S9 C>       橙酒奶油克林姆/霜 http://leilako.com/recipes/western/08242002_1.html 4 @; S" ^1 F- s- n
>       摩卡咖啡波士頓派
0 m+ n" K0 }" Q, {3 l  J>http://leilako.com/recipes/western/2003/03292003_1.html
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+ v; i9 p0 f5 P>       ● 奶油蛋糕Pound cake / 其他油脂類   Q9 n4 X. f- O, g# w) [
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>       基本磅蛋糕 http://leilako.com/recipes/western/12012001_1.html ' b: f4 \' w4 h: Q/ F- \
>       酒香磅蛋糕  http://leilako.com/recipes/western/04282002_1.html : ^/ B6 c8 t2 M9 d  ~
>       柳橙磅蛋糕  http://leilako.com/recipes/western/04302002_1.html
5 J$ ~% Y) u2 B4 f+ i>       脆皮巧克力布朗尼  http://leilako.com/recipes/western/01132002_1.html 6 w$ q$ a5 n% B" ?
>       金色水果蛋糕 http://leilako.com/recipes/western/12202002_1.html + o- u  M) x* @+ K3 o! T& H- v
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: ]# F5 s' Y9 l: L% f' Q( B6 n>       ● 鹹派 / 甜派
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>       雞肉鹹派 http://leilako.com/recipes/western/10132001_1.html
: `, a) V# f" k2 t' h3 ^, M) q>       蘋果派  http://leilako.com/recipes/western/10282001_1.html + |2 d* J7 E* o# Q8 C6 X: s
>       南瓜派(一) http://leilako.com/recipes/western/04172002_1.html
% l- K! |# k8 @  i1 `( x9 c>       南瓜派(二) 檸檬味  http://leilako.com/recipes/western/08302002_1.html
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>       ● 冰淇淋 / 慕斯 / 布丁 / 軟凍 / 優酪乳
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>       藍姆酒冰淇淋 http://leilako.com/recipes/western/03062002_1.html ! b& N, i1 @& N
>       芒果冰淇淋 http://leilako.com/recipes/western/06112002_1.html " ]; V8 q- A5 B" D. l$ d
>       紅豆抹茶冰淇淋 http://leilako.com/recipes/western/06122002_1.html
1 n, ~0 b8 z2 c  A! N( n>       芋頭冰淇淋  http://leilako.com/recipes/western/07272002_1.html
) {1 U3 c3 |- s; m! G3 }& @>       巴伐利亞布丁 http://leilako.com/recipes/western/04212002_2.html ) i# g$ x! \) q( I, W
>       咖啡布丁Coffee Flan http://leilako.com/recipes/western/05282002_1.html 0 d" C2 B, X5 E1 U  l6 t4 a* t
>       香草牛奶布丁(凍)  http://leilako.com/recipes/western/08122002_1.html # a& ], T" o) p* c
>       新鮮藍莓酪梨布丁 http://leilako.com/recipes/western/08162002_1.html
' N  `4 d7 }6 T( _4 O! _# ?>       抹茶奶凍 / 檸檬凍  http://leilako.com/recipes/western/04212002_1.html 0 m8 |* |" n: |! K
>       綠茶蒟蒻凍 http://leilako.com/recipes/western/08022002_1.html ; e& l0 s" ?/ j
>       柳橙優酪乳軟凍  http://leilako.com/recipes/western/07172002_2.html 2 y/ X0 ^' A% m) W) Z6 Q1 a
>       柳橙優酪乳軟凍(二) http://leilako.com/recipes/western/08042002_1.html $ i! R$ p+ W! C/ A6 m
>       水蜜桃慕斯 http://leilako.com/recipes/western/05182002_1.html
( U4 Q  D: {4 t( \: ^7 k0 @# ?" ?>       雪蓮綠豆慕斯 http://leilako.com/recipes/western/07152002_2.html
: [3 `4 E  U; Y" r; a2 G: }>       基本優格 / 覆盆子優酪乳
8 r) [/ j& C  c8 ~! L* |>http://leilako.com/recipes/western/09032002_1.html
4 X/ n  l: f- }0 I/ q9 o; @>       三色布丁豆花 http://leilako.com/recipes/chinese/08092002_1.html
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- y1 w' P9 _7 w' q>       ● 餅乾
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>       奶油擠花餅乾 http://leilako.com/recipes/western/10092001_1.html ! I! R' `' m# p3 [) a
>       酸奶油薄脆餅  http://leilako.com/recipes/western/05222002_1.html
) l. [+ A7 a' q>       手指餅乾 LadyFingers
. s7 U  G7 D) i! x/ a>http://leilako.com/recipes/western/11252001_1.html " Z% E+ n, d% p1 X# i8 F) x4 z
>       巧克力雪球 http://leilako.com/recipes/western/08282002_1.html
9 g1 @2 h+ W- J4 t3 w. A>       巧克力夾心餅  <http://leilako.com/recipes/western/04252002_1.html % s3 ]" L$ _" V# p  @
>       松子燕麥餅乾 http://leilako.com/recipes/western/11012001_1.html + U+ G3 i  i6 G7 L% c' @0 E+ J+ R- ^
>       充饑大餅  http://leilako.com/recipes/western/mis005.html ; Y+ u" D% h# L& W$ v- u5 K2 S
>       麥片餅乾材料 http://leilako.com/recipes/western/mis001.html 1 Z. m) B# M( ?/ ~
>       核桃酥餅 http://leilako.com/recipes/western/01062002_1.html
) h' ~: g5 u8 @4 Y; N. O+ W>       健康燕麥方塊餅 http://leilako.com/recipes/western/01282002_1.html : G% W& h; C! Q$ q
>       健康燕麥方塊餅  http://leilako.com/recipes/western/01282002_1.html
. d7 U0 Q5 o) j7 @& Y0 J6 H>       佛洛伊德酥餅 http://leilako.com/recipes/western/02212002_1.htm
/ U7 j! m0 z1 O! v/ K$ \$ J>       迷迭香小辮子 http://leilako.com/recipes/western/11132001_1.html
" N) x& L4 G7 p% a: R>       乳酪小點 http://leilako.com/recipes/western/10182001_1.html
# W/ r: i0 |. T$ h: _4 ^>       Biscotti基礎配方(兩種) http://leilako.com/recipes/western/mis004.html
/ y" [! n8 s: [0 |/ J" u>       Cappuccino Biscotti http://leilako.com/recipes/western/11082001_1.html / m) X; E) G" |4 o$ o& b5 c
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>       ● 簡易麵包類(Muffins瑪芬/ Scones司康/ Biscuits比司吉/ Cake-like 0 p. N3 Y* ?. _: F& Z
>Brownies 布朗尼/ other Quick breads) ! q4 H" R- {& d
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>       培根火腿瑪芬 http://leilako.com/recipes/western/10062001_1.html 6 d1 M  M: _* \2 ]
>       小藍莓瑪芬 http://leilako.com/recipes/western/11212001_1.html
  c. F3 p% a! o  R' b>       蘋果肉桂瑪芬 http://leilako.com/recipes/western/02042002_1.html
# O. w1 C) C! P$ j: x. B/ @>       蜂蜜玉米瑪芬 http://leilako.com/recipes/western/03302002_2.html ! ?+ v3 ^& p) M2 T6 M% {
>       Bisquick 調配法(三種) http://leilako.com/recipes/western/mis007.html - V- t. T7 i) z4 h
>       黑糖布朗尼 http://leilako.com/recipes/western/09222001_1.html
& D" v( {/ L0 K: w6 l1 q>       脆皮巧克力布朗尼 http://leilako.com/recipes/western/01132002_1.html
0 `- g. l' n! Y>       Swedish Scones http://leilako.com/recipes/western/10192001_1.html ( i, J. C: u# D/ M: s6 g7 U
>       Briscoe House B&B司康 1 g* E2 x! x0 O
>http://leilako.com/recipes/western/11092001_2.html
" ]5 d# E: W& k. A>       迷迭香燕麥司康 http://leilako.com/recipes/western/12202001_1.html
" j+ w9 o% D' A1 K$ V) g>       Cream Biscuits http://leilako.com/recipes/western/10222001_1.html
" r$ ~% q( l- L* i6 V>       小藍莓比司吉 http://leilako.com/recipes/western/05232002_1.html 2 H' Z  f  D+ y
>       肯德基的比司吉 http://leilako.com/recipes/western/08152002_1.html
& N. |3 G2 T  @3 V( e( v- u9 o>       葡萄乾香蕉麵包  http://leilako.com/recipes/western/12032001_1.html
* B; `0 H6 Z8 _; j% O2 u0 |8 c4 H>       伯爵紅茶瑪芬 http://leilako.com/recipes/western/11102002_1.html " X9 L) o) E5 Z% |1 L7 G
>       (乳化法)
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>       ● 發酵麵糰 -- 歐美式麵包(Yeast bread) & |+ w. Q  T# ]# ]
>       基本手工麵包  http://leilako.com/recipes/western/10282002_1.html
- l! }8 N5 z, ]+ g9 J+ Z. Z0 g: T>       肉桂卷麵包 http://leilako.com/recipes/western/12112001_1.html
) X. @8 ?6 l4 i" R4 [>       餐包-基本甜麵包配方 http://leilako.com/recipes/western/01232002_1.html
* l4 U- H" K# r/ h( m0 L1 t' X>       派克屋奶油餐包(酵) http://leilako.com/recipes/western/02192002_1.html 2 ]8 h9 P7 ?6 ~  V3 ^6 c
>       肉桂葡萄乾軟麵包(酵)
5 N1 d1 Y) J3 P, D& M% J# x>http://leilako.com/recipes/western/03152002_1.html 7 _/ i: D) b  }' B/ I* P/ o
>       義式香草麵包(酵) http://leilako.com/recipes/western/04032002_1.html
4 Z1 N$ S5 `: r7 G( A' j6 s>       南瓜麵包 http://leilako.com/recipes/western/03122002_1.html
6 O( f  `7 ]$ l1 U# M% m3 S) g>       全麥英式瑪芬 http://leilako.com/recipes/western/05072002_1.html
/ q' S) t' [6 v+ p! b% ^7 u  b>       全麥核桃餐包(燙) http://leilako.com/recipes/western/05262002_1.html
; V% }. k: A. _3 f8 ^2 x>       墨魚汁義大利橄欖油麵包 4 I6 u% [0 F& \  z9 P0 e  y9 f
>http://leilako.com/recipes/western/06262002_1.html
) r- G% c! @6 H% e>       全麥紅豆泥麵包 http://leilako.com/recipes/western/07152002_1.html
" i3 W) z  W: N# a: K>       法國麵包Baguette http://leilako.com/recipes/western/08142002_1.html
' A4 B' S" B7 N- Y+ ?>       Focaccia富卡香(酵) http://leilako.com/recipes/western/11022002_1.html
- j* h5 e0 j" C* b; D5 b3 r' \>       大蒜麵包(醬) http://leilako.com/recipes/western/10282002_2.html 8 G7 T. Y$ Q" g; h
>       Ciabatta義大利拖鞋麵包(酵)
, o+ @+ c, C; V" I$ J' N& _>http://leilako.com/recipes/western/10302002_1.html
& C0 C5 ]  C; D. R6 [* f9 M5 Y>       Pizza 麵糰(海綿吸收法)及蕃茄醬料 . m8 z6 o7 C, t) P
>http://leilako.com/recipes/western/01272002_1.html : d. T2 Q( f: C; L) m
>       Pizza(二)(酵) http://leilako.com/recipes/western/03212002_1.html # K5 o% n7 D. I5 J
>       熱狗/漢堡麵包 http://leilako.com/recipes/western/2003/01232003_1.html
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>       ● 發酵麵糰 -- 貝果Bagel
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9 Q" ^- F/ i. {* Y+ ^>       基本貝果/麵包式貝果 http://leilako.com/recipes/western/01152002_1.html . q/ z3 s# E* ]
>       肉桂葡萄乾貝果 http://leilako.com/recipes/western/12092001_1.html 3 H$ w; b7 ?% g* f
>       貝果(KO's favorite) http://leilako.com/recipes/western/12232001_1.html
& ~9 D7 H+ @  X8 o6 I  f! v: K>       貝果(加改良劑) http://leilako.com/recipes/western/01012002_1.html
# g& {6 b, m- o>       芝麻貝果搔耳朵肉桂葡萄乾貝果 1 A8 `* O- V4 X5 [
>http://leilako.com/recipes/western/03152002_1.html
, I' F% }  Y; ?! B>       貝果燙水試驗 http://leilako.com/recipes/western/12172001_1.html 8 T0 ^$ I- `! d) \5 J# y
>       貝果製作參考照片 http://leilako.com/recipes/western/mis008.html ) [6 }: {3 `' u" j
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>       ● 發酵麵糰 --土司
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0 o4 m) F: z$ D0 P6 r- I>       KO的燙種奶油吐司 http://leilako.com/recipes/western/05032002_1.html ! l& Z$ \( E6 h
>       標準帶蓋白土司 http://leilako.com/recipes/western/07172002_1.html ' ^/ t8 N4 z- D
>       帶蓋南瓜土司 http://leilako.com/recipes/western/07292002_1.html
  [) Y$ P, d/ c>       全麥土司 http://leilako.com/recipes/western/07152002_1.html
. N6 M* d" `6 L>       KO的布丁種土司 http://leilako.com/recipes/western/10022002_1.html
8 }! W: R0 Q2 \, B  b>       KO的麻糬種土司 http://leilako.com/recipes/western/11142002_1.html
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>       ● 發酵麵糰 -- 台式軟麵包   {7 F" r% d$ z* c4 |7 A
>       KO的布丁種甜麵包(一)
' D0 f/ M* q' ]+ b' v>http://leilako.com/recipes/western/10022002_1.html
4 r, y; Y) u# d0 ^- j; j$ `# f>       KO的布丁種甜麵包(二) 餐包-基本甜麵包配方
) T) j( }& K% C: w>http://leilako.com/recipes/western/01232002_1.html
: H% x7 {; x# C' s0 ]- f! i>       菠蘿麵包--菠蘿皮及奶酥餡 # j2 M1 R9 ^8 p3 O6 j! U! P
>http://leilako.com/recipes/western/10292002_1.html 4 I/ G9 `; Q3 m- }3 v
>       KO的麻糬種甜麵包(一) % m' |0 B; v2 m7 X% N
>http://leilako.com/recipes/western/11052002_1.html
& g0 W3 V1 t/ A>       KO的麻糬種甜麵包(二)
+ v% A" w% U! R+ Q+ ^9 d>http://leilako.com/recipes/western/11142002_1.html
! L5 t% A2 B6 Q+ w>       紫色地瓜(芋頭地瓜)麵包
1 i; B8 Q. B$ E( m6 L1 {>http://leilako.com/recipes/western/2003/02252003_1.html
# k0 w5 D) u3 P>
* y; }; r0 ?! }$ r( X>
( K; I4 _( _/ j0 e* k0 k> ; g% Q" m7 L$ V9 D
>       ● 發酵麵糰 -- 酸味酵頭- 6 ]% \& t: l& l' n2 f* g
> 8 m) G/ {0 e4 z) F+ _
>       麵包 http://leilako.com/recipes/sourdough/s_list.htm (看專頁目錄) # Y' T5 `7 e1 s# m1 Q0 h- `6 ]& a
> 7 W' h  {0 x+ t# |* \. k$ q# w- n& q
>
2 D4 c: y: e2 W  k1 T8 Y8 J>
% A3 t1 l+ P6 ]2 v2 X# X' Y>       ● 簡餐(早餐--午餐--宵夜）及其它類 ( u: N( Z7 d/ m3 D* m7 x
>       墨西哥起司薄餅 http://leilako.com/recipes/western/11122001_2.html
7 }" y& k& z" f! [>       蒜香火腿義大利麵  http://leilako.com/recipes/western/01312002_1.html
& {  e# p% S- |& u3 ]6 ]$ F>       乳酪鮪魚三明治 http://leilako.com/recipes/western/05112002_1.html + @3 ]% }6 ?% ~( e/ U& v$ F
>       美式煎餅Sourdough Pancakes # F7 b( i& b2 N
>http://leilako.com/recipes/western/08062002_1.html & \2 _9 Q7 o! w& _; J
>       奶油馬鈴薯泥 http://leilako.com/recipes/western/07072002_1.html
# n8 j, v; X$ ]( G# _$ ~>       中式簡易早餐蛋餅 http://leilako.com/recipes/chinese/10242002_1.html
; g/ D+ a. N9 b% N' x8 O>       小魚兒的『超級鄉土陽春
- ~" {5 }$ C5 Q  p/ y. x>麵』http://leilako.com/recipes/chinese/06272002_1.html 2 R1 P) l& q2 T+ X( x
>       韓國泡菜煎餅 http://leilako.com/recipes/chinese/11072002_1.html
% N3 f3 O; b" B6 J>       Chocolate Truffles
! n7 T* ^- k- q8 e$ I>http://leilako.com/recipes/western/2003/02112003_1.html
0 y9 _0 _+ `: ?, S* b9 I8 N>       麻糬麵包 http://leilako.com/recipes/western/2003/02212003_1.html(不是   `$ H% b& J! k: q/ ?  [$ ~
>麵包) 6 n0 E- u/ i4 X2 {( X& y
> 1 M$ {( o* N. X* r) T
> " R- o; W9 _6 O' A$ V* K1 Q1 X
>
4 |5 G& ^+ D/ d% G! x>       ● 中式點心 ; e/ z; |8 w9 u8 S6 l" a
>       基本油酥皮(豬油)  http://leilako.com/recipes/chinese/09112002_1.html   D7 I6 j8 @( R- s# ~5 |+ f8 |$ @( @
>       鹹燒餅  http://leilako.com/recipes/chinese/09092002_1.html / x! c3 h4 ^& K. T+ @7 p4 @; |
>       甜燒餅  http://leilako.com/recipes/chinese/0912002_1.html 8 C" M8 u, }: g% j2 h4 q
>       肉桂糖酥餅 http://leilako.com/recipes/chinese/0912002_2.html
" w+ ~  b& V- F3 ]9 z>       鳳梨酥 http://leilako.com/recipes/chinese/05082002_1.html
$ S2 U, b" ]1 C: e8 H) H7 M>       應景發糕  http://leilako.com/recipes/chinese/12062001_1.html
  H% Z6 |0 M6 d>       紅豆薏仁年糕  http://leilako.com/recipes/chinese/02052002_1.html
6 S7 W: m" @, b# p% z7 _1 E( r- I; B>       澎湖黑糖糕 http://leilako.com/recipes/chinese/10062001_1.html 8 S# k8 {" p$ o" A% X5 v+ l
>       馬拉糕 http://leilako.com/recipes/chinese/snack1.html / C. b* h  ^( j$ d! ^, T/ u
>       蠔油叉燒包 http://leilako.com/recipes/chinese/07212002_1.html
( r  A5 \) O* K0 [( h5 n>       黑芝麻鮮奶饅頭 http://leilako.com/recipes/chinese/11162002_1.html 2 T, i6 D5 k* f. t
>       (添酸味酵頭)
6 T/ C  W  L: }; q>       芝麻饅頭/ 鮮奶饅頭 http://leilako.com/recipes/chinese/11152002_1.html 0 h$ J; B1 ?  h+ f
>       干貝雞肉粥 http://leilako.com/recipes/chinese/07122002_1.html - s# Q' I+ \' V  Z+ k
>       BBQ-Montreal Chicken http://leilako.com/recipes/western/02232002_1.htm
4 \) z* u5 Z. s, p$ C( V>       希臘蒜頭雞 http://leilako.com/recipes/chinese/06052002_1.html % r5 B" f% C6 \# L; E; v$ x
>       韓國烤雞(腿) http://leilako.com/recipes/chinese/02232002_1.html
* ~, p/ q5 b6 U; h) y>       雞肉派 http://leilako.com/recipes/western/10132001_1.html
8 m2 b* u0 x: o0 o) z. |>       烤雞翅(仿K.C.Masterpiece Original BBQ Sauce)
6 v; ~* O8 `+ Q+ C/ g>http://leilako.com/recipes/western/04202002_1.html
' g) J4 I- l$ G! s>       簡易葡國雞 (可當簡餐拌飯)
( o7 `: n  `# G8 J>http://leilako.com/recipes/chinese/01072003_2.html & `7 [) S4 ?1 s- T1 K# V6 [  i# T
>
8 U+ J7 j3 o" f>
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( z5 ]# f6 g. {! L: n/ s7 [6 O0 u>       牛 * x- o" X, [" Q) A& `  u/ k
>       越南蒜燒牛腱 http://leilako.com/recipes/chinese/dish1.html 0 @1 `1 k6 N% y( g2 h# t1 R$ g
>       越式【焦糖汁】做法 http://leilako.com/recipes/chinese/sauce2.html $ X$ Q0 v4 @! e
>       匈牙利牛腩  http://leilako.com/recipes/chinese/02172002_2.html
* Q( t! }( g  L>       越式咖哩牛腱(腩) http://leilako.com/recipes/chinese/02132002_1.html & ~# t2 d; n, R7 b
>       韓國牛小排 http://leilako.com/recipes/chinese/10162001_1.html 7 J+ O8 P6 l. f  Q) x
>       低卡牛腱肉片 http://leilako.com/recipes/chinese/04032002_2.html ) V9 r+ P+ w0 Y2 m
>       KOXO醬牛腩(麵) http://leilako.com/recipes/chinese/09022002_1.html
- C3 a; e4 d* S- n" V- ]>       和風牛腩 http://leilako.com/recipes/chinese/12122002_1.html
& b) @9 ?4 c! y2 Q8 Y) @>
& p6 Z0 F% N+ l>       ● 豬 : N2 g2 W) ?7 j
>       金桔醬BBQ排骨 http://leilako.com/recipes/chinese/05262002_2.html ! }/ z  Z! V. n( g8 H
>       XO醬珍珠丸子 http://leilako.com/recipes/chinese/07132002_1.html * `" x; X  T% d8 @6 T
>       鮮肉湯圓 http://leilako.com/recipes/chinese/11062002_1.html ' y0 |# d6 _3 W/ u* l
>       咕咾蜜肉 http://leilako.com/recipes/chinese/10152001_1.html 9 f, }0 H; G. [0 c: M! r
>       蠔油叉燒包 http://leilako.com/recipes/chinese/07212002_1.html
7 V1 Z( G/ ]* S4 X1 t, C/ o  m>       台南肉燥醬 http://leilako.com/recipes/chinese/sauce1.html
+ R" e: R( l+ C4 J1 C>       醃冬瓜鹹蛋蒸肉餅 http://leilako.com/recipes/chinese/09212002_1.html 9 m  w5 O8 e. H6 x. ~0 G
>
" v* _. P$ R7 r6 f0 H: h0 i>       ● 海鮮/ 湯/ 其他 7 x/ A4 F/ ?, [* K
>       蟹肉扒豆腐 http://leilako.com/recipes/chinese/03202002_1.html
2 N& P5 @7 I3 K# W  [& l) }, `>       酸辣湯食譜-2種 http://leilako.com/recipes/chinese/soup1.html
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[ Last edited by 樂壇渣Fit人 on 2005-5-26 at 01:18 AM ]

singgeihot

週未無節目? 唔想出街破財? 點解唔响屋企同愛人、 家人、或朋友玩吓煮飯仔呢? 玩完又有得食, 一擧兩得
( j( k# s) w8 \; g5 l
" V5 T5 y, f8 D: w成太响屋企收藏咗大量英文西菜食譜, 得閒就会譯成中文同大家分享/ Z* m" f& k% a& {5 ~+ m
5 S& f/ {* ?: z) `8 [$ r; X
有 d 乜嘢西菜烹飪心得都歡迎大家响度交流, 成太入廚多年, 唔係太難嘅問題都應該解答得到
! o) h* K& [4 w9 |5 {8 N- J
$ E+ ^& u  e/ a1 |- g! e呢度仲歡迎討論營養及食物科学, 就算我唔識答, 我同幾個營養及食物科学嘅教授私底下都好熟, 打個电話 或 email 都可能有個專業意見 問題係佢哋幾個都係鬼佬, 對一 d 獨特嘅中式食物就未必有 comment. r/ {# h3 N+ R1 _" o

; U& ^* P4 u2 l0 p5 U[ Last edited by singgeihot on 2005-6-5 at 12:15 PM ]

singgeihot

講開又講, 早排响度睇到一 d 健康資訊轉貼, 有d 我真係不敢苟同, 大家要明白, 好多記者對科学一知半解, 憑一兩個研究報告就响報紙度斷章取義, 嘩眾取寵, 信與唔信就要用吓閣下嘅智慧喇( K- K7 K: c1 l5 q& g2 N$ P

7 C0 L8 d' |# |  `! m; m) U2 K( q再者睇研究報告唔係淨係睇 result, 仲要睇埋個 experimental design, 個 design 有問題, d result 點可靠?? 好多時個設計係会 biased, 或者 sample size 太細, 總之呢 d 問題係存在, 我都見唔少0 c' C" F: A' l+ S. v% R

+ o5 b$ o2 H! T2 V7 b, S你会問, 有問題嘅話, 點公佈呀? 呢個就係 how the science community work. 公佈出嚟俾其他科学家參考, 自然就会有另一個科学話寫另一份報告去支持或反對, 然後再去研究

singgeihot

有一篇叫 “癌細胞最愛吃用微波爐煮熱的食物” 嘅文章裡面提到用微波爐嘅害處, 有 d 真係幾離譜
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4 U2 [1 x& e8 s% d2 c: T  k$ U舉個例, Nitrosamine 係致癌, 但係放塊肉入微波爐会產生幾多 nitrosamine 呢? 第一, 有冇都成問題, 第二, 就算有, 份量比起一塊煙肉或香腸嚟講就一定会少得多, 如果你敢食煙肉香腸, 咁就唔好丟咗屋企部微波爐喇

樂壇渣Fit人

我終於等到您啦

樂壇渣Fit人

可唔可以改成「飲食區」7 B7 e9 u& [; D- U: x
集中討論呀

singgeihot

http://www.26fun.com/bbs/attachm ... 0&checkid=5be68& a* z& s; j0 b; s7 t2 N4 c

( z( x% A9 W; A  g% R& y- K洛克菲勒焗蠔 Oyster Rockefeller (六位用)+ N* t: Y) B, C, B( j: x
  V% ?$ Y/ q& j( c0 d: Z
材料: ! \* v# h$ y( ?- K# y7 F0 I
粗鹽                      一磅 (450 g)
$ n3 I# O$ b+ n5 K連殼蠔                      24 隻# c9 y+ Z5 P8 X9 a) v
牛油                     四安士 (115 g)
. o5 A* \. I2 n9 X小洋蔥 (shallot)             兩個切碎
* F% `; ~7 s# R/ w, V' L波菜葉                     1.25 磅 (500 g) 切碎
9 V) B# h( B1 f- z$ y新鮮芫荽 (parsley)             4 湯匙6 }9 Q2 v2 w0 r, U
西芹葉                     4 湯匙6 N8 g+ }4 B/ |9 b0 x
麵包糠                     6湯匙( X, q( c$ C& p+ m& T% A+ i
Picard 酒                     4湯匙
. Z) _; v; @& |( tTabasco 辣醬
" H8 A: F( u% z6 C* R+ e餐桌鹽 及 黑胡椒
1 i8 |  p2 N. S0 N: B7 K4 H* \2 ^8 N檸檬片8 g0 R4 j5 m) Z

: I: c8 y2 {1 u2 ?/ |, A9 G6 _4 l做法+ ~/ g2 C8 ^2 N& s
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1. 預先將焗爐較至 425 F (220 C), 在焗盤上放上一層粗鹽, 將半開嘅蠔 (見圖) 放在粗鹽上, 待用
7 H9 a9 m4 ]* t! H# r! s9 y0 b* s! Y7 G7 v1 O' ]
2. 用平底鑊煮溶牛油, 用細火將小洋蔥煮 2 至 3 分鐘, 再放入波菜葉, 將其煮軟0 J; s/ y8 q% d# e; h8 ~
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3. 再放入新鮮芫荽, 西芹葉, 麵包糠再煮大約 5 分鐘, 加少許餐桌鹽, 黑胡椒, 及Tabasco 辣醬8 \6 q  |% @& {, g
" U" I  {7 w1 r: Q
4. 將煮好嘅配料平均放上每隻蠔上面, 洒上幾滴 Picard酒 (可以唔用), 放入焗爐焗 5 分鐘 (隻蠔大就要焗耐d, 如果唔係食到肚痛就唔好啦)
+ \$ B" c0 u9 O; q/ z# h
( c! v% e7 r7 l2 \& h5. 檸檬片伴碟上枱
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; T2 n4 l4 U+ O: `4 [[ Last edited by singgeihot on 2005-6-5 at 01:28 PM ]

singgeihot

Originally posted by 樂壇渣Fit人 at 2005-6-5 12:59 PM:
# g0 v$ B" @1 A' W5 ~' }. I可唔可以改成「飲食區」7 z- W. }" j6 h& E
集中討論呀

; V! a; ]( c7 c: b0 B" u
7 h$ {6 j. B- X' v( J, {: t
樂兄話事啦 # I1 O/ g; D% h0 q% m" I( k' P
不過我平時好忙, 呢幾曰放假先上多咗, 我未必可以成曰上嚟幫手, 希望你唔好見怪

樂壇渣Fit人

Originally posted by singgeihot at 2005-6-5 13:15:
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1 H, v, T) }# [% J樂兄話事啦
, ~3 p" E3 |4 X/ g. _不過我平時好忙, 呢幾曰放假先上多咗, 我未必可以成曰上嚟幫手, 希望你唔好見怪

( J) `  o0 \6 c
- d' W. f7 o8 B+ F: J大家尋開心架姐0 \! n3 }. c( y& i6 C& t- o/ l
得閒咪update下囉

singgeihot

Originally posted by 樂壇渣Fit人 at 2005-6-5 01:28 PM:7 L( _% }8 b, C0 o) [5 V; B4 {
# R. _9 T3 }& d  {3 Y) Z
; T3 o3 B4 i+ x) ^4 S* i1 X
大家尋開心架姐" }/ V0 A  D' k7 y: G
得閒咪update下囉

* A7 [. N$ a- @

7 I$ f8 K! j$ h  P! \3 L+ |: [無問題, 我响 EF 都 download 唔少好嘢, 做翻少少嘢絕對冇所謂