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發表於 2005-5-25 10:16 PM
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Originally posted by 樂壇渣Fit人 at 2005-5-25 10:12 PM:) w6 X/ y% m+ ^4 j
只係屋企練下啞鈴9 i: k' W( t$ x& O0 z7 J( ~, z
我好懶架 2 U, C" g; X# E( ?5 h; qyes,i went to gym but many years ago,it costs 300 a month
( |; i8 ^+ Z! C1 aso expensive.Now I only 練下啞鈴at home and drink some
& C f" A6 d9 p$ a6 ^+ ?* j6 J7 B# \$ j7 Tweight gain milk and I have gained about 10 bls now." a' O" N; C+ @5 Q% s' I" _# n8 r- b, Y
I am very strong now and have big mouse(maybe cat) on my arms.
) B5 M5 S2 p) @5 O1 G2 m" o啞鈴is about 10 kg.And I used to see Bodybuilding competition.' y) z' u! X- [9 B& r
I live in TsuenWan,there is one called Physical and costs only $3000" ^# s0 D# h/ e6 v
for two years. |
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