easonwing

大隻佬奶粉一定有用,又要成5百幾蚊...仲要最好要做埋gym...( b7 y! t( _  J3 L- l2 U0 b
如果食晒,可以肥十磅到...( B1 @+ \  w5 {! e0 K
我見議你就試下早晚飲牛奶,要全脂個d!!好有用# r# t( C* |: a9 h+ J
我之前朋友叫我飲,我飲左兩個幾月,都肥左成10磅

JCer

Originally posted by easonwing at 2005-7-24 12:49 AM:
! r7 k: u2 P: ]5 \6 p大隻佬奶粉一定有用,又要成5百幾蚊......

5 j- x2 j8 x$ Z: u0 ?6 v0 N~_~ 已經成日飲... 一日一杯係咪唔夠??' Z& {: j. V0 K. d7 @/ \
大隻佬奶粉...對呢D野有D 反感

gundamman678

有d大隻佬食個d係藥丸咁既款，不過聽朋友講，個d都係protein之類既野，唔係藥物，所以唔駛咁驚。食左係增加肌肉量，唔係脂肪，所以係會變得有肉地d~~

ciger

食多D蛋白質嘅野,因為肌肉係蛋白質組成

奇

我都係....173cm,50kg
- W! y; N, {0 [6 n3 [食飽就"all"

細水水

多食少餐6 B3 T$ L  y; B" h% g# |) D
餓d先食, d# b7 S0 B5 K# D
食急少少: o* ~* z7 k/ m9 \6 h2 u) H4 s4 L( j

& y* `3 U( K6 a/ L- d0 _應該會肥..
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) q' W- B" s3 B唉...又係d點食都唔肥..
; k2 ~* x6 N) \- ?/ Q; I2 T我唔食都肥..

seegal

Originally posted by makin at 2005-7-23 01:21 PM:7 n* X2 W' W5 E% _+ P" }
我都係173左右高..; A' V6 t' v. \$ ?0 F9 A7 a8 n+ y* Q
得105磅=0=
9 Z6 o- k4 w- S# }我日日都打波..7 p% N, x6 e7 T% S3 p6 n5 v% D. f
我食完飯即刻打機..打完機就訓覺
) B& e- r9 a9 V: F& [都係唔識肥..* e* _4 b6 l( i* n
我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

0 V  j( B* r# F8 f3 {" s) X9 g9 D, O
0 n5 T- G; P  G& L
wah!!!2 n+ `8 ^- j$ P. l
真的這麼嚴重?

seegal

Originally posted by makin at 2005-7-23 01:21 PM:
$ R4 R6 s1 |  u# L$ l$ U我都係173左右高..
8 m! f2 L0 c& B, ]得105磅=0=
; _7 B% g. i2 @" T我日日都打波..
4 R  j( d2 j! z- l9 {  K1 P我食完飯即刻打機..打完機就訓覺1 I1 l$ G3 ~: N9 w
都係唔識肥..$ z. U- A: F- W0 C% q
我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

& e/ U3 n, \* i+ B& Y' o' Y; |/ P( L: O6 b/ x$ d
wah!!!3 u( l9 ?- N" _+ ^0 P' B5 q
真的這麼嚴重?

yanmatthew2006

食多D肉

astepor

Originally posted by gundamman678 at 2005-7-24 10:51 AM:# b" i( W- W& T5 y  L
有d大隻佬食個d係藥丸咁既款，不過聽...

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但係聽講一5食d肉就the過白韻琴
1 Q' b# S+ d) d$ N7 c+ y好似下面張post咁8 W) a8 A" d; r7 H  r" N
http://www.26fun.com/bbs/viewthread.php?tid=68949&fpage=1