如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:
( n8 i+ k9 X$ N9 [* ?本人雙腳太幼啦,請問有咩方法練粗雙腳呀

* g  g+ E- q2 @, h( A# j8 K死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:( V% S( \6 S- [9 C8 F" X8 T3 q4 x
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死心啦，要短時間去練粗雙腳係冇可能架！

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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:
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, J" B2 k' h0 |' y8 Z( |3 x  X7 {/ H; V& Z/ n
勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

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又得喎
! ]9 o0 @: s" m! @2 l0 Y蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:5 h  I, N) }) |4 `2 ^+ R3 |
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死心啦，要短時間去練粗雙腳係冇可能架！

. Y" O6 R+ J2 P2 C' H8 qokok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:
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. h6 y1 V& r6 e$ w- i! ?okok.唔需要短時間,有咩辦法

. c3 p9 g- B$ [. w- k1 `跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架3 y% l0 f5 _" v
如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波..) q3 s8 I* _& N3 |1 E
跑步...

enksky

日日踢波斬一百幾十球, 咁就實粗...
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踩單車都應該得...