如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:( J2 T/ w" e- H" n+ I6 }- [
本人雙腳太幼啦,請問有咩方法練粗雙腳呀

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死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:3 |5 W6 K8 `9 P

/ {7 k- P! h4 f死心啦，要短時間去練粗雙腳係冇可能架！

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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:
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; N- }% q# B, h/ Y% C勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

* q& g6 q9 @: {4 l又得喎$ ]3 w  ^$ o: W* u! n
蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:
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死心啦，要短時間去練粗雙腳係冇可能架！

/ `( N# ^3 q* o( ?' p% G3 S1 T. wokok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:
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/ G0 ?0 N' V% r; e& fokok.唔需要短時間,有咩辦法

7 ^) u" i+ s5 G跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架& Y! Y/ T. U) D1 E  `8 }; @$ `
如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波..
/ ]4 ]! a3 G" R1 _跑步...

enksky

日日踢波斬一百幾十球, 咁就實粗...2 L* k0 u9 N$ F% N9 }% z( S" X
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