如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:* v1 i& g* }1 ^8 P* e
本人雙腳太幼啦,請問有咩方法練粗雙腳呀

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死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:
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; O! P# h# J6 h+ |' g死心啦，要短時間去練粗雙腳係冇可能架！

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& _8 C9 P4 ~: W* ^: }勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:) T5 ?" \* y6 Q# f' O4 x: ^$ f
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7 v; s) T1 U2 N- i: L! @, k  C勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

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又得喎! ?2 h+ b7 F( w+ O" m& I' f
蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:
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死心啦，要短時間去練粗雙腳係冇可能架！

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okok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:
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okok.唔需要短時間,有咩辦法

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跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架
( r2 M/ m% Y  X+ O' p( y% S如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波..
5 b4 g; N. z2 G" T跑步...

enksky

日日踢波斬一百幾十球, 咁就實粗...
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踩單車都應該得...