大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身! }0 S7 h# S# U# C

4 ?1 V" r3 P3 ^! S個註場教練都幾勁$ _9 s9 L+ n) y/ u  M+ X$ E/ O# B

/ k  M$ n2 Z" u  B: i9 Y0 {. M2 d唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:
/ t9 r0 c: W( h$ W小弟係大埔既李福林體育館玩健身) y  S4 c9 c0 Y
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個註場教練都幾勁+ j2 p  h2 g9 C

- @: u) c2 a* N6 v+ X9 d6 y唔知大家有冇玩gym呢

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& m+ O$ n! e4 [! j7 ^唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..
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; h* Q2 N3 y+ s- G' ?如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..- a7 |3 G6 t, a; m7 X

/ f4 l3 h3 Z" m/ u, `6 ^/ @好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  
# n% |2 g. Q+ p; _  \# m% N同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:, |6 `9 m" P: S: }3 W
唔係d為左身形好d先健身架咩..- j% ^0 N8 q) J" a7 x1 v

" Y1 R7 |6 {5 V8 |/ o9 F7 `如...

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7 l- {: }8 V9 C$ q5 p咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:
4 x! @. u1 u1 i4 s8 T, l. o+ p( x) e1 {9 I! n; L- L

) y4 a; [# c. p  i: A% k5 [咁點解唔揀跑步加埋游水呢？

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, g6 |7 h" O* l! f, I9 Z( x4 @2 C
健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:2 e8 _% C( F/ i. s

) u3 x- N7 `0 e. h健身同跑步+游水出黎0既體形係好唔同嫁......

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- e2 \. ^9 R8 V* W0 Y好過筋肉人啦……睇落好似好鬼佬四仔男優咁……