點樣先會大隻d? [積極幫助+]

阿細

係咪要食肥左..先再練呢....?+ _: O5 f9 S1 f) k) ]
講下呀._."我想增肥同大隻d._."" T' R1 P5 u9 V3 G" a3 M

) L0 r1 ^+ C% l5 L/ v! |1 ?[ Last edited by 樂壇渣Fit人 on 2005-6-7 at 08:13 PM ]

本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:& F8 ?* x# H. h
係咪要食肥左..先再練呢....?- a& G8 x, G1 z4 }% p4 z9 |$ L
講下呀._."我想增肥同大隻d._."

0 i9 c% {) i2 z1 g
don't eat fat,: u, C+ W. q+ y- ], H6 @7 u: e
just eat more protein,egg white,beef,chicken and pig and pork chop,
& t+ K4 e- K, q9 h5 @8 l/ Y. y% Lthen go to do gym,and eat more rice.

naz124

Sometimes its genetic so you can't do anything about it.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:) q8 q4 Y% y' H, H" J
Sometimes its genetic so you can't do anything about it.

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agree with you,that's why some people only have bones no matter
& {. C  v& @0 l+ A3 ehow much they eat while some people are so fat like pigs even they5 m' A" p. |# |- B4 j( l: x
eat very little.

qweqweqwe

wow...本篤十六世
; O! q- t9 W; Chow come u got -75????
% h5 L! d* K6 H1 Dthey made the mistake? or what did u do?

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:+ u+ [6 X4 A. C5 w8 v. n, L
wow...本篤十六世$ H$ f4 K, C3 S! C, s
how come u got -75????
# o. q6 a% t% g* j0 P/ f# F/ ythey made the mistake? or what did u do?

! c! r9 [/ X% T( L9 k; ^% J  ci will become a new 版主soon and i am so popular here: V! `# h7 q' K: L
everyone like me,they are just so jealous of me and% J/ d8 C* k2 K$ h  d) ]
deduct my points,it doesn't matter,don't be scared

阿細

Originally posted by 本篤十六世 at 2005-6-7 07:38 AM:3 j" X$ ]& B, m+ p4 H5 D3 A

. m. K2 j! M- D  K5 z8 W% S1 Ei will become a new 版主soon and i am so popular here
( R* O5 _' L1 v3 s7 f7 weveryone like me,they are just so jealous of me and) _; h+ u4 e% n$ {
deduct my points,it doesn't matter,don't be scared

3 |4 |; ?  H6 @你就好la~hehe~有板主做~l like u too=3=~
) n. l7 n" C$ a2 f( |) }1 `# g唔該你地d資料@_@~

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:
1 q! R4 Z" s; u/ A  Y! M  N6 X$ Q5 i  {
你就好la~hehe~有板主做~l like u too=3=~9 J: c0 f6 r! u" a- I
唔該你地d資料@_@~

8 R& G/ l6 i6 p
everyone go there to support me,thanks9 M2 d$ W, ^4 u1 D
http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

singgeihot

寧生壞命, 莫改壞名4 w0 T7 Q& J  D: N; x9 _
你改過你個名, 叫阿大就会大隻 d 架喇

阿細

Originally posted by singgeihot at 2005-6-7 12:36 PM:7 c$ ]0 E) n  t9 c% s
寧生壞命, 莫改壞名& k5 X* ~! H: [! d
你改過你個名, 叫阿大就会大隻 d 架喇

6 w! ]9 B9 y. x: p就係細先比人叫細>.<"好~你地叫我阿大~會唔會大d=.="