如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:, k9 y  @  p  u& a1 l: O8 S
本人雙腳太幼啦,請問有咩方法練粗雙腳呀

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死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:
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- \& ]5 o6 ^$ x. ]7 ~7 n) Z6 E, F* o死心啦，要短時間去練粗雙腳係冇可能架！

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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:! j2 X7 E3 k6 [& n# q0 z  a

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3 o" V0 {2 e# b2 t; w. r( U) c+ P勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

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又得喎
; R% M( z0 Y. Y: i4 X蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:
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死心啦，要短時間去練粗雙腳係冇可能架！

$ ^0 K1 q4 ^' R* Bokok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:2 P# X5 z. x6 W% S3 |, I2 e
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okok.唔需要短時間,有咩辦法

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跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架
6 W. @# B4 a. p& [$ b! b如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波..
( u" I9 b$ G/ v9 {" E& n5 B# q/ E' L5 }跑步...

enksky

日日踢波斬一百幾十球, 咁就實粗...
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踩單車都應該得...