如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:- [( |: q$ A+ X, C
本人雙腳太幼啦,請問有咩方法練粗雙腳呀

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死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:
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0 }3 H' ^' w6 L死心啦，要短時間去練粗雙腳係冇可能架！

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2 ?7 n% R; R3 b# j' V' k# i8 M/ `勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:
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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

( m( ]- v% \% I* x: w+ s2 P; V又得喎( _# `2 s5 x  S' V- q
蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:5 E7 a; a+ e9 @: C% l
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死心啦，要短時間去練粗雙腳係冇可能架！

) @" |0 C- L% M8 kokok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:
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okok.唔需要短時間,有咩辦法

, E# u6 }+ b9 F! H; O% d, d跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架( H6 u# o8 p* _' ?
如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波..) r0 i( c0 k& R3 B
跑步...

enksky

日日踢波斬一百幾十球, 咁就實粗...& q3 k& r8 E+ B' e/ `5 `) L6 {% i

. r% J' _3 k1 t  t/ \踩單車都應該得...