如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:
0 i2 u* J1 K0 r2 i5 a9 q# d本人雙腳太幼啦,請問有咩方法練粗雙腳呀

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死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:+ p4 V% i0 L* c% e/ k

# E4 I: @- F( e3 X死心啦，要短時間去練粗雙腳係冇可能架！

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5 S; K8 `% j3 X$ z- \" M# v勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:) O# p1 M5 r& M+ e! z; ]8 _
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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

: c5 k9 a3 D) u9 p# ?又得喎
9 D% k# E$ j5 b  j+ u3 \3 e蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:
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+ E! U$ n+ `8 P; ~  _死心啦，要短時間去練粗雙腳係冇可能架！

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okok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:
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& T+ X0 G  {# O; Y; O* N- Dokok.唔需要短時間,有咩辦法

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跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架1 d! e. R2 a2 F0 e% E
如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波..0 F9 }; M6 A0 ]( |- Q
跑步...

enksky

日日踢波斬一百幾十球, 咁就實粗...3 G8 ~9 W. I/ p! r# R
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踩單車都應該得...