如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:
( Z) l# R, k% X% V1 z本人雙腳太幼啦,請問有咩方法練粗雙腳呀

) G& k4 ~/ q1 r4 w死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:
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死心啦，要短時間去練粗雙腳係冇可能架！

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' d/ n3 {8 M+ T2 o' Y勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:
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/ [' k2 a6 h5 j2 e3 I8 b9 Y- H勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

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又得喎
$ X, c# x- U: |蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:4 m% w. K; s! f' d! z. D5 @8 d
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死心啦，要短時間去練粗雙腳係冇可能架！

3 c  F) f2 s1 K5 x4 Bokok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:: d9 f6 M& _6 f* d0 ]  U  V4 `7 Y! O
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okok.唔需要短時間,有咩辦法

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跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架
% r* {" X; Z$ r* M1 n; q( }如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波..0 o  \. U: N3 w0 f
跑步...

enksky

日日踢波斬一百幾十球, 咁就實粗...
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踩單車都應該得...