如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:
' y# {# M  t# B本人雙腳太幼啦,請問有咩方法練粗雙腳呀

. S9 `% W/ K, w. o) F* j死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:
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死心啦，要短時間去練粗雙腳係冇可能架！

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( j5 M# I+ _* I0 W" y7 K勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:
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9 n4 W# J" x: Q, {5 @勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

* s9 G4 S' K6 _9 Y/ Y, ^又得喎4 @: b" ^$ w2 O4 E
蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:
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5 B3 p" d) H" ]# O' u+ ^  N死心啦，要短時間去練粗雙腳係冇可能架！

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okok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:
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! A: {+ J0 Y  k7 J, H7 ?) g' U, r- Lokok.唔需要短時間,有咩辦法

+ r& e9 L% l* Q
跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架
, X% p. }# T2 P如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波..
5 h5 _$ ?$ w4 C跑步...

enksky

日日踢波斬一百幾十球, 咁就實粗...4 n% [# L+ O4 O$ t

( j/ T& g3 ^, K1 h踩單車都應該得...