如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:. C: j1 U% B7 j- e! u( B9 {" r  f
本人雙腳太幼啦,請問有咩方法練粗雙腳呀

" G) ^, h( k/ ?" e7 Z9 L8 o8 P死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:
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死心啦，要短時間去練粗雙腳係冇可能架！

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: t* F7 m: X5 Y% ^- {/ C勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:
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( z- o- S1 t) F! Q. F勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

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又得喎& ^. v" x0 V5 P# U: E
蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:6 Y" y$ X1 E/ }% `! o0 l5 f
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死心啦，要短時間去練粗雙腳係冇可能架！

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okok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:  E( L3 G! }& C8 W, u5 y

& ^! v4 \% O! }. X1 c+ H0 Vokok.唔需要短時間,有咩辦法

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跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架
# _' K5 i9 z# h* m  ?如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波..
) o0 G4 s5 Z8 {跑步...

enksky

日日踢波斬一百幾十球, 咁就實粗...- `6 f/ ]3 x+ P. g

1 K) f# i9 x9 t踩單車都應該得...