大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身+ J  I) R+ k; i1 H7 _) F

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唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:7 \( X8 T0 W# z2 [  x
小弟係大埔既李福林體育館玩健身
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個註場教練都幾勁9 O' d* \, I" n( @9 p3 \* w/ _: Y* S/ g

% ~- H2 E# z2 i1 C唔知大家有冇玩gym呢

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唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..% `( c8 H0 F2 a1 E* T/ Y2 b# u
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如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..
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好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  
3 {: D  M3 ^: u9 v$ o% _! t同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:
6 W2 O" C* I+ R2 D( X唔係d為左身形好d先健身架咩..9 U; d8 B6 ]* m$ P* e' Y) e7 I

. a$ W) _# X1 s, x( O9 G如...

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! t  K8 A% Z3 z- r  Z咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:% [. C/ W' E! J' c. a7 m
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% y# W0 N# }" P咁點解唔揀跑步加埋游水呢？

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健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:
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$ `8 G" u' A5 d# Z7 D+ a健身同跑步+游水出黎0既體形係好唔同嫁......

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好過筋肉人啦……睇落好似好鬼佬四仔男優咁……