大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身# C8 {7 a! Z" k7 H# \
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個註場教練都幾勁) _& n+ x- y! [) {6 i0 e" t

6 T2 n; b: U3 x( a: A; ~# ~: z# m/ e; X唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:2 {, M7 q. t4 `: g/ D$ q
小弟係大埔既李福林體育館玩健身
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個註場教練都幾勁
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唔知大家有冇玩gym呢

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唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..( N0 u4 a$ j! k& [
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如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..
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& @( w3 b# a' z' z2 V好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  
4 h% G* h8 E4 x6 s9 d/ g同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:
- N! ]* R' v! K5 h5 B( p8 a唔係d為左身形好d先健身架咩.." E( u* l* a- J% B8 Q% l- \

, h6 `8 k3 H- ^* U( v& v0 A' z2 a' E如...

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7 D' k9 w! h# N' m咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:% A6 m- V6 E  m3 x  @. c# Q2 M
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2 z! ?: U& `) T8 N4 r7 G咁點解唔揀跑步加埋游水呢？

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健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:# U. o% J; W; V9 w+ G

" W: O9 y4 s6 n健身同跑步+游水出黎0既體形係好唔同嫁......

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- n. B5 E. v* D1 R; p6 u好過筋肉人啦……睇落好似好鬼佬四仔男優咁……