大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身
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個註場教練都幾勁
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) n4 H- W$ G4 k+ E; y- |% }唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:6 ^1 W- I8 I" x  E; s! n! V4 f
小弟係大埔既李福林體育館玩健身3 `0 G; q9 A$ C) w& z

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唔知大家有冇玩gym呢

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唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..6 E: y5 A# X+ w7 ?- p

( J9 }' M  d6 m3 B' {如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫../ r/ h) K5 M1 B- e0 e
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好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  2 }1 p$ o1 K2 K; e
同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:
) C$ S. k, v1 n8 J* V唔係d為左身形好d先健身架咩../ R, s3 I( |% j

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咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:: {# l# \; q" U. ~
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咁點解唔揀跑步加埋游水呢？

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& g" }( H7 `; C健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:
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' G1 ?) g- z+ E' a健身同跑步+游水出黎0既體形係好唔同嫁......

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好過筋肉人啦……睇落好似好鬼佬四仔男優咁……