用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
$ W0 M3 s' B9 l" O! e# E*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。$ Q. z7 U- j1 O* T: w

9 b+ i; _* }& t# _. B& U  i*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            + R& e# g7 C% O8 v& ~
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。& B/ m  ?  ]: i! l

" L& z  V. U' O+ Z+ F*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        . j& H+ }9 X, i& a. f* X
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。0 {9 _! q% [8 e7 @

0 b2 z1 N% w% r) |' @( i* R*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  2 W/ |5 i, s4 K
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)8 g! `* K; D" Z" Y4 T

/ X" c+ R  i3 u2 n*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.   
! F, T  D& ?- K0 ~- d' R8 ]. [+ ~*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。; Q, _5 D+ q! p

. w9 `( R: J8 p6 `" s*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  / x; E2 N. a6 c5 C1 ?7 J
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。' E  }% |, g9 b
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*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.8 o3 ^/ Y2 A# `
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。9 {7 F( P- c3 e" o9 b

, L9 R: E/ P: I' s0 ]- e *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
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. B8 T  O# Q  e: u*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊
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, M; Z3 ?( G% n* \1 J[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!/ ?3 X4 ^- ~9 M9 ]) u0 Z' @
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。