|

- 帖子
- 21
- 精華
- 0
- 威望
- 1
- 魅力
- 2
- 讚好
- 0
- 性別
- 女
|
1#
發表於 2005-11-2 11:23 PM
| 只看該作者
用餐後不要做的事
* Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of cancer is higher). , b5 T/ ^: p1 p- i7 B9 m8 @
*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。: l3 G# f5 E% }3 ]) {8 N. L
5 ^ r$ C' g4 A) E" p6 i$ V1 ?, k
* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal. 1 h' F- H5 u9 o. ^8 \# ?. F
*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
+ d# A3 {: U: x# o" U W! Q, E% c6 z9 L
* Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest. & J3 z0 [& u' c6 ]
*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬,因此會比較難消化。/ g7 _6 C2 W1 E
9 t8 G' `: v- z5 J3 r6 Y& m3 O
* Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.
; T7 c: Z$ \& N; Z5 g2 h3 ?# i*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的,不曉得有無翻譯錯誤?)- a& Y, x, [6 r+ Y" d( K4 F/ E' {# J
. z9 L) ^2 V7 l# b" B7 |* Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach.
`- {4 W, x% {, V0 z( l& q*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位,因此會減少胃部中的血液量,這將會使得我們胃部的消化能力變差。
# c/ h4 c) w5 M* C
) I5 o% B- {& y" ~8 p+ U+ _* Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.
; G) E& E4 S; @$ K1 p m! c*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的,用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。3 v1 C. {. x- V% n6 @
( I7 r" F# X: h) Z
* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.* Z% N5 D p! Y' \2 \- O
*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化,因此可能導致胃部和腸部的感染。
' l& q7 w% P% D7 M R7 K2 b! b! f2 P) t/ u% y! t
* Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.
: i# t8 Z% y! m/ T' t
7 c; k4 A, x' I f7 d*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話,他們永遠不會知道這些資訊
! d( L, Q9 L$ v
5 m3 n$ A. e5 j1 K[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ] |
|