用餐後不要做的事

sheeeep

*    Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of   cancer is higher).                          
' e3 K  I; H; V, s" _3 x) k*不要用餐後抽煙-專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。
+ I  V7 R: ^3 r# L% b6 n
/ D/ ]6 \4 v8 h# A- Z; q2 p1 K5 Y*    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.                                            
+ q% w+ X; T* |& T2 g*用餐後不要立即吃水果-用餐後立即吃水果將導致胃部因空氣而腫脹。因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。
9 n( B. _1 y9 s" i+ v
: l- \: h  B/ u' |% ]*   Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.        
6 m# v+ n4 X/ `' a' \9 T*不要在用餐後喝茶-因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。
) J% g% @8 h. ^" k7 D0 ?
# N. R0 T9 h0 f: O*    Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.  # u7 H7 V  Q* W) L$ u
*用餐後別鬆開你的腰帶-用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。(這個觀念怪怪的，不曉得有無翻譯錯誤？)
3 ]2 X) S6 q" z: w! i1 F2 L  n" r% ^  V; U' H# f* Z
*    Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease.  This will weaken the digestive system in our stomach.      F- R2 x4 f* O. [0 c! A/ }7 k$ n
*不要在餐後洗澡-洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。9 M7 G) p9 J" ~* R0 k1 T9 ]
+ O" a! Q9 k6 E, @- S8 a$ o7 q7 |! P
*    Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.  8 Y( q6 M* O4 x6 L8 o
*飯後不要散步-大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的 消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。
/ z* o7 m: z% a: Y4 E. ~( ?3 A! k% i+ `# b* y) m
*    Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
( ]1 f9 l8 g" n' z( r8 l$ R6 D*用餐後不要立即睡覺-這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。: v5 O. T1 L+ \

( }4 r2 S* N$ P+ v *    Don't forget to forward the e-mail to others - If you forget to forward the e-mail to others, your friends may never know the information.# F- p2 k0 A8 i2 Q. Z# c7 y2 z
) d" {- W) w' ~' M/ V2 u
*別忘記將這封信件轉寄給你的好朋友-如果你沒有轉寄的話，他們永遠不會知道這些資訊; g4 ~. A3 T4 [- g! c

3 ~" V# r9 L6 l7 D7 H5 `+ p; H. Y2 W[ Last edited by sheeeep on 2005-11-2 at 11:24 PM ]

netharmon

One more!) v- b1 a) N1 X% Z6 }6 V9 K
Don't pay the bill. Ha Ha !

pillgreen

睇黎食完飯之後，除左自殺，都無乜野可以做。