有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor
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大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候, 6 z6 b& l; S* r8 l5 D( a
就算覺得好似冇發過夢都要努力去諗去記起,
" ~. d2 j2 x4 T3 B( y5 f如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~. P, [# d" P. k' Y) `5 `) @

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去呢個post 幫你解夢 ~~~( o6 d! `. B' V
http://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A2. j: ]+ Z' o% k# y, e) L. H: u

8 C- ^) ~) w* n/ a) |! w2 I[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:5 v$ C5 H  \& @/ W% G+ [
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:6 ^( G0 Z3 M' G8 A1 |4 M
每日調虫小技:
" R) o( E* f# o* w! L# X每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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) ?& T$ K  ~! ?# ~! n唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的4 y1 W; }5 a/ K* B
根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累1 }4 F) u- E8 S/ f0 P6 u
根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:9 T2 n1 w) Q' ^
根據佛洛伊德對夢的解說,夢是你潛意識...

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  X. {2 b- Z1 s/ z, ?據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講5 F, x7 C+ R8 O! U$ s5 q- o
如果訓醒仲清楚自己發過既夢2 g/ i1 G1 C9 X
咁個夢就白發
" ]8 A# H( X4 @4 ?, L* J因為發夢係為左清除腦部多餘既記憶7 ^' q1 B8 e8 m! `
我都係有時記得有時唔記得
. `$ @! F) p* B' i不過關乎到重要既人物就多數記得0 x, @6 k7 N& M) F
我都係聽講嫁乍