有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor
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# U6 N1 Y$ ~8 w, H) u大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候,   j- F: ]' s5 D; E
就算覺得好似冇發過夢都要努力去諗去記起,
4 l4 m4 O1 t1 w# S/ N如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~- ^! Z, r! a' ?" c
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9 k  @2 K  ]4 j- y6 H' L8 t/ j3 H去呢個post 幫你解夢 ~~~' d% I' w) s+ j" t6 T
http://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A24 g7 S0 ]. q8 q! W# L1 J) Y9 o
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[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:3 x) J5 U' ?7 y+ T
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:0 i" Y6 U" O& x
每日調虫小技:. L; k$ ~. e0 [3 H$ z9 M
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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  q; M: b( g3 f  v3 K唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的
& O0 \, l/ ]- p* d9 _根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累
8 [2 ~6 V. V6 a根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:" L3 Q' I+ P- a* E* h
根據佛洛伊德對夢的解說,夢是你潛意識...

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據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講
. P& @& f. w& D% r3 R, N! ^' z如果訓醒仲清楚自己發過既夢
9 r# z. {' f2 i- l咁個夢就白發
( w6 ?2 _* f8 J因為發夢係為左清除腦部多餘既記憶/ {6 J' E  Q# v6 Z3 y
我都係有時記得有時唔記得
2 n+ y; a8 y/ s: u不過關乎到重要既人物就多數記得) X! j4 J% n" ~8 D5 P8 ]$ k
我都係聽講嫁乍