大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身
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個註場教練都幾勁
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# P2 h7 ~. ]+ l  ^0 V唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:
: d  p8 d, C5 k3 b, \小弟係大埔既李福林體育館玩健身
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& O/ w: A9 T. t0 R個註場教練都幾勁7 x$ J0 C4 k0 n$ t9 o! L# t" o

  j/ m- w6 s! V+ R7 x唔知大家有冇玩gym呢

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唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..2 Y& D; N( r# X- S0 g2 ]! \/ Y7 Q

* k* O7 j; c+ C. K/ e, m- p, {如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..
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好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  $ T3 E: d! U& Z
同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:2 ?  G" Q5 A7 c( k" ?7 k9 \
唔係d為左身形好d先健身架咩..: Y, ^7 c8 f" Z& u  v

* U4 c8 T' A# X. }/ M如...

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7 t6 q5 [) S# f8 f9 }- k. g咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:
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8 S. S  S/ i- ~* {" {咁點解唔揀跑步加埋游水呢？

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9 S6 z4 t) B4 v健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:! I- s: O% X6 o/ C7 |3 ~6 m
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健身同跑步+游水出黎0既體形係好唔同嫁......

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好過筋肉人啦……睇落好似好鬼佬四仔男優咁……